Dab tsi yog sushi yog vegan? 7 lub tswv yim sib txawv uas koj tuaj yeem ua hauv tsev
Txawm hais tias feem ntau sushi hom siv cov nqaij nruab deg nyoos, xaiv rau vegan sushi tsis yog qhov nyuaj.
Vim tias, txawm tias ua zaub mov Japanese ib txwm, qee cov zaub thiab txiv hmab txiv ntoo hauv zos feem ntau siv hauv sushi.
Tsis hais txog cov khoom xyaw yooj yim ntawm sushi nws tus kheej yog txhua yam cog qoob loo, xws li mov, kua txiv hmab txiv ntoo, cov noob hnav, thiab cov ntawv nori.
Txawm tias sushi condiments feem ntau yog vegan. Kuv nyiam cov qhiav pickled kuv tus kheej thiab sau cov ntawv no raws nraim yuav ua li cas (los yog yuav nws). Tsuas yog kev xaiv ntawm topping txiav txim siab tias sushi yog vegan lossis tsis.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Koj puas tuaj yeem xaj Vegan Sushi hauv Txhua Lub Tsev Noj Mov Sushi?
Muab qhov xwm txheej, txhua lub tsev noj mov yuav tsum muaj peev xwm muab vegan sushi tsuav yog lawv muaj cov khoom xyaw.
Txawm li cas los xij, tsis muaj ib lub tsev noj mov tuaj yeem ua zaub mov noj rau tus kheej txawm tias lawv muaj cov khoom xyaw.
Vim tias, hauv qee lub tsev noj mov, lawv ua sushi hauv qhov ntau thiab tom qab ntawd faib lawv ua me me.
Ua ntej nkag mus rau lub tsev noj mov, nws yog qhov zoo tshaj los nug tus neeg tos ua ntej seb lawv puas tuaj yeem pab vegan sushi lossis tsis tau.
Cov khw noj mov loj feem ntau tsuas yog ua haujlwm dab tsi hauv cov ntawv qhia zaub mov. Yog li yog tias koj pom cov vegan xaiv ntawm cov ntawv qhia zaub mov, koj yuav zoo. Txwv tsis pub, zoo dua sim koj txoj hmoov hauv cov khw noj mov me.
Tsis tas li, koj yuav xav paub ua ntej uas sushi yog vegan vim tias cov neeg tos yuav tsis paub lossis coj koj mus rau kev xaiv neeg tsis noj nqaij, uas koj tsis xav tau.
Txawm li cas los xij, lub sijhawm zoo tshaj plaws kom tau txais txiaj ntsig zoo tshaj plaws ntawm kev noj vegan sushi yog los ntawm kev mus xyuas cov sushi bar ib txwm nyob qhov twg txhua daim sushi tau hloov kho thiab tus kheej tau txais kev pab los ntawm tus kws tshaj lij kws ua zaub mov.
Tsis tsuas yog sushi yuav saj zoo dua, tab sis kuj vim tias koj tau txais kev ywj pheej ntau nug tus kws ua zaub mov rau vegan-tsuas yog sushi.
Qhov tseeb Japanese Vegan Sushi yob
Txawm hais tias veganism tsis yog qhov tseeb nyob rau lub sijhawm puag thaum ub ntawm Nyij Pooj, cov zaub uas ua zaub tau zoo ib yam li cov nqaij.
Tib yam mus zoo ib yam ntawm sushi. Txij li cov khoom xyaw yooj yim yog cog-raws, nws tsuas yog tuaj ib txwm hais tias qee yam ntawm cov qhabnias sushi tais yog vegan.
Nov yog qee qhov piv txwv ntawm lawv:
Kappa Maki (Tsob ntoo raws cov dib liab)
Kappa txhais tau tias dib. Hauv Nyij Pooj, qhov no yog hom zaub feem ntau siv hauv sushi.
Txawm hais tias qee zaum dib yog khub nrog ntses nyoos hauv sushi, koj kuj tseem tuaj yeem pom cov zaub mov sushi ntim nrog dib ib leeg.
Lob ib lub dib thiab tshem nws cov tev. Tom qab ntawd hlais nws raws qhov ntev ntawm cov dib kom tau daim ntev los siv.
Lob ib daim ntawv nori. Sau nws nrog sushi mov thiab ntxiv koj daim ntawm dib.
Umeshiso Maki (Vegan pickled plum)
(qhov no yog cov ntawv sau cov duab uas muaj thawj qhov haujlwm ua shiso los ntawm jen hauv qab cc ntawm flickr)
Umeshiso Maki yog qhov tshwj xeeb tshaj plaws vegan sushi koj tuaj yeem sim. Ume hais txog pickled Japanese plum, thaum Shiso yog hom mint nplooj.
Cov ntsev ntawm cov plum ua rau ua ke zoo tshaj plaws nrog cov tshiab ntawm shiso nplooj.
Tsau cov shiso nplooj hauv dej rau me ntsis, tom qab ntawd ntxiv lawv nrog cov plum raws li txhaws.
Yob lawv hauv mov thiab nori, thiab txiav cov sushi yob rau hauv me me ntawm maki.
Rau daim ntawv qhia no, koj yuav xav tau qee yam pickled plum:
Inari Sushi (Vegan Tofu)
Inari yog ib lub hnab ntim tob tob kib tofu. Inari Sushi hais txog Inari cov khoom ua kua txiv hmab txiv ntoo. Qee zaum, lwm cov khoom xyaw ntxiv xws li cov zaub txhoov.
Ua lub hnab Inari yog qhov nyuaj me ntsis vim tias koj yuav tsum tau quav daim ntawv tofu nyias. Tab sis yog tias koj nyob hauv Nyij Pooj, koj tuaj yeem nrhiav tau yooj yim npaj-mus-mus Inari hnab.
Caij koj mov nrog qee yam furikake los yog aonori, ces yob nws mus rau hauv ib daim ntawv ntawm tofu.
Nco ntsoov tias nws tau ntim nruj thiab pib kib sushi kom txog thaum nws yog xim av daj.
Shiitake Maki (nceb sushi)
Nws yog ib hom ntawm sushi cov khoom ua si nrog cov nceb shiitake. Cov nceb yog sauteed nrog cov noob hnav thiab qej, ua rau nws muaj qab ntxiag.
Hom sushi no yuav mus tau zoo heev nrog qhiav thiab wasabi. Yog li yog tias koj tau txais lub sijhawm los sim ib qho, tsis txhob tawm cov khoom qab zib.
Txiav lub shiitake rau hauv me me slices, ces sautee lawv nrog noob hnav thiab qej.
Cia lawv txias me ntsis thiab qhwv lawv hauv daim ntawv nori nrog mov kom ua maki yob.
Niaj hnub Vegan Sushi
Raws li sushi dhau los ua neeg nyiam thoob ntiaj teb, muaj qhov xav tau loj heev rau niaj hnub-style sushi, tshwj xeeb tshaj yog nyob rau sab hnub poob ntawm ntiaj teb.
Tsis txhob hais tias qhov nce zuj zus ntawm veganism ua rau qhov kev thov txawm tias loj dua. Yog li, qee qhov kev xaiv tshiab rau vegan sushi tau yug los.
Nov yog qee qhov nrov tshaj plaws:
Avocado Yob
Nov yog qhov yooj yim tshaj plaws los nrhiav hauv Asmeskas. Cov zaub mov tsuas yog yooj yim ib yam li cov nplej puv nrog cov avocado thaiv thiab dov nrog daim ntawv nori.
Ib tus neeg twg uas nyiam avocado yuav yooj yim poob rau hauv kev hlub nrog qhov yooj yim thiab ntxim nyiam ntawm cov tais diav sushi no.
Qhwv lawv hauv sushi yob nrog mov thiab ib daim ntawv ntawm nori zoo li nrog txhua hom maki.
Mus saib cov sushi no tsis muaj avocado
Vegan Dynamite Yob
Dynamite yob hais txog cov tais diav sushi nrog cov ntsim tsw. Spiciness feem ntau yog los ntawm sriracha ntses los yog liab kua txob sushi mayo, raws li koj tuaj yeem nyeem hauv kuv cov kab lus ua tiav ntawm cov kua ntses sushi.
Thaum siv cov dynamite yob siv tuna lossis prawn, vegan dynamite yob feem ntau muaj dib thiab avocado.
Txhua daim sushi yog topped nrog cov ntses ntsim thiab nphoo nrog cov noob hnav.
Yob koj cov avocado thiab dib sushi, koj tuaj yeem siv daim ntawv nori nyob sab hauv lossis sab nraud.
Tom qab ntawd, ua ntej ua haujlwm, ntxiv cov ntsev sriracha ntses thiab qee cov noob hnav.
Vegan Caterpillar Roll (Avocado, dib, thiab eggplant)
Cov kab ntsig hais txog yob ntawm sushi npog nrog avocado es tsis txhob Nori sushi tseem muaj Nori, tab sis nws zaum hauv sab hauv es tsis yog qhwv.
Kev faib ntu ntawm avocado txheej ua rau sushi yob zoo li kab ntsig.
Thaum thawj kab ntsig feem ntau muaj dib thiab eel, Vegan Caterpillar Roll feem ntau hloov cov eel nrog Noj eggplant.
xaus
Nyiv yog tus kiv cua loj ntawm kev noj zaub mov zoo. Yog li ntawd, koj tuaj yeem yooj yim pom ntau yam tais diav ntawm tsob ntoo thoob plaws lub tebchaws.
Nws yuav yog qhov nyuaj rau nrhiav lub tsev noj mov Nyij Pooj uas muaj vegan sushi xaiv ntawm cov ntawv qhia zaub mov. Txawm li cas los xij, txhua yam yuav yooj yim dua yog tias koj mus rau qhov tseeb sushi bar hloov chaw.
Yog tias koj yog neeg tshiab rau veganism, koj tsis tas yuav ua siab deb sim ua hom vegan hom sushi. Qhov saj tsis zoo dua li nqaij lossis ntses.
Nws muab qhov kev xav sib txawv ntawm qhov tshiab thiab zoo siab.
Sim koj cov sushi txawm tias muaj kev noj qab haus huv nrog daim ntawv qhia mov nplej xim av no
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.
