Monjayaki kapena "Monja": The Runny Pancakes Kuchokera ku Tokyo

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Ndasinthidwa August 6, 2022

Monjayaki (yomwe nthawi zambiri imatchedwa "monja") ndi mtundu wa Chijapani pancake poto yokazinga ndi zosakaniza zosiyanasiyana zomwe zimachokera ku Dera la Kanto.

Amapangidwa pogwiritsa ntchito ufa, madzi, ndi dzira, kenaka amakazinga mu poto yapadera yotchedwa misoni.

Chomalizacho chimakhala chowonda komanso chowoneka bwino, ndipo chimatha kuperekedwa ndi toppings zosiyanasiyana. Monjayaki nthawi zambiri amadyedwa ngati chakudya chamsewu kapena m'malo odyera apadera otchedwa monjayaki-ya.

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Kodi monjayaki amakoma bwanji?

Monjayaki nthawi zambiri imakhala ndi kukoma kokoma, komwe kumakhala ndi zosakaniza monga masamba, tchizi, kapena nyama. Komabe, palinso mitundu yokoma ya monjayaki yomwe imagwiritsa ntchito zipatso kapena chokoleti ngati zokometsera.

Zosakanizazo zimadulidwa bwino ndikusakaniza mu batter musanakazike, ndipo zimakhala zofanana ndi dziwe la tchizi losungunuka likaphikidwa.

Kodi mumadya monjayaki?

Monjayaki nthawi zambiri amadyedwa ndi supuni kuchokera m'mbale. Ikaphikidwa, pancake imakhalabe yothamanga komanso yosavuta kunyamula ndi zokometsera.

Ndawonanso malo odyera akugulitsa monja pa teppan griddle komwe amakupatsirani spatula yaying'ono kuti muidye kuchokera ku mbale yotentha.

Ndizo kalembedwe ka okonomiyaki, ngakhale spatula ndi yaying'ono kwambiri.

Ngati mukudya molunjika kuchokera ku teppan, muyenera kupukuta pang'ono ndi spatula, kenaka pangani pa batter ndi zosakaniza kuti amamatire.

Chifukwa chomenyacho chimatha kwambiri, chimamamatira pamenepo kotero kuti iwe ukhoza kuchibweretsa pakamwa pako ndi kuchidya. Koma khalani okonzeka kuti zidutswa zina zigwe nthawi yoyamba mukuchita izi.

Kodi mumadya monjayaki ndi chiyani?

Mumadya monjayaki yokha. Chifukwa cha kumenya ndi zokometsera zowonjezera ndi zosakaniza, mukhoza kukhala odzaza ndi gawo.

Kodi monjayaki anachokera kuti?

Magwero enieni a monjayaki sakudziwika, koma akuganiziridwa kuti adawonekera kumayambiriro kwa zaka za zana la 20 m'chigawo cha Kanto ku Japan.

Chakudyacho chidayamba kutchuka ku Tokyo m'zaka za m'ma 1950 ndipo chakhala chizoloŵezi chazakudya zapamsewu ku Japan.

Kodi pali kusiyana kotani pakati pa monjayaki ndi okonomiyaki?

Ngakhale mbale zonsezi ndi mitundu ya zikondamoyo za ku Japan, pali kusiyana kwakukulu.

Monjayaki batter nthawi zambiri imakhala yowonda komanso yamadzi kwambiri kuposa batter ya okonomiyaki, zomwe zimabweretsa chikondamoyo chomwe chimakhala chowoneka bwino komanso chocheperako.

Monjayaki imaphikidwanso mu poto chifukwa imathamanga kwambiri, pamene okonomiyaki nthawi zambiri imaphikidwa pa grill ya flat teppan.

Kodi "monjayaki" amatanthauza chiyani?

Mawu akuti "monjayaki" ndi ophatikizana ndi mawu achijapani otanthauza ufa (mochiko) ndi pancake (yaki). Itha kulembedwanso ngati 麺餅焼き kapena もんじゃ焼き.

Zokometsera zodziwika bwino za monjayaki ndi sauces

Zina zodziwika bwino za monjayaki zokometsera ndi sauces ndi monga:

• Kewpie mayonesi
• Msuzi wa Bull-Dog
• Msuzi wa Worcestershire
• Msuzi wa soya
• Bolokosi wa Bonito

Kumene mungadye monjayaki?

Monjayaki nthawi zambiri amadyedwa m'malesitilanti apadera otchedwa monjayaki-ya, kapena kwa ogulitsa zakudya zamsewu.

Ngati muli ku Tokyo, malo ena otchuka omwe mungadye monjayaki ndi awa:

• Kiji (けんじ): mndandanda wamalo odyera opitilira 30 a monjayaki okhala ndi malo ku Tokyo.
• Tsukishima Monjayaki Street (月島麺や焼きスクランブル): msewu wokhala ndi malo odyera opitilira 20 a monjayaki, omwe ali m'chigawo cha Tsukishima ku Tokyo.
• Monja Ton-Chan (もんじゃとんちゃん): mndandanda wamalo odyera opitilira 10 a monjayaki okhala ndi malo ku Tokyo.

Ubwino wathanzi

Monjayaki ndi gwero labwino la mapuloteni ndi chakudya chamafuta, zomwe zimapangitsa kukhala mbale yodzaza. Komanso ili ndi mafuta ochepa komanso ma calories, zomwe zimapangitsa kuti ikhale yathanzi.

Kuphatikiza apo, monjayaki ili ndi mavitamini ndi minerals osiyanasiyana, kuphatikizapo iron, calcium, ndi vitamini C.

Kutsiliza

Ndikukhulupirira kuti mwakonda kuwerenga za mbale iyi yokoma, koma yachilendo komanso yothamanga. Koma, simukudziwa mpaka mutayesa!

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.