Okaka: The Savory & Salty Rice Seasoning
Okaka ndi chakudya chopangidwa ndi nsomba zouma ndi zofufumitsa, katsuobushi, kuphatikiza msuzi wa soya. Ndizofanana ndi furikake koma zonyowa komanso zamchere. Furikake ili ndi zosakaniza zambiri ndipo ndizovuta.
Ndiwotchuka ku Japan ndi madera ena a Asia. Chakudyacho amachipanga poumitsa nsombazo kenako n’kuwira.
Kuchita zimenezi kumapangitsa kuti nsombazo zikhale ndi kakomedwe koopsa kamene kaŵirikaŵiri amati n’kofanana ndi tchizi. Ngakhale kuti anthu ambiri amapangira okaka ndi nsomba yofufumitsa ya katsuobushi yomwe idagulidwa kale.
Okaka nthawi zambiri amaperekedwa ndi mpunga kapena Zakudyazi. Itha kugwiritsidwanso ntchito ngati chowonjezera pazakudya zina monga saladi kapena soups.
Kukoma kwamphamvu kwa mbaleyo kumatanthauza kuti sikokoma kwa aliyense koma omwe amasangalala nayo nthawi zambiri amapeza kuti ndi osokoneza.
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
Yesani kwaulere ndi Kindle Unlimited:
Werengani kwaulereMu positi iyi tikambirana:
Kodi "okaka" amatanthauza chiyani?
Okaka amatanthauza katsuobushi wodulidwa bwino ndi msuzi wa soya mungathe kuwaza pa mpunga kapena mbale zina.
Zabwino kwambiri kugula
Okaka sichinthu chomwe mumagula chopakidwatu chifukwa cha msuzi wa soya. Kunyowako kungapangitse kuti iwonongeke mofulumira kwambiri kuti isamangidwe.
Koma mukhoza kupanga ndi zinthu ziwiri zokha.
Ndimakonda katsuobushi kugwiritsa ntchito matumba a Kaneso awa:
Ndipo ingowonjezerani mtundu wa msuzi wa soya womwe mwasankha.
Mutha kugwiritsanso ntchito zokometsera za furikake ndi kukoma kwa okaka Ndawonapo kuchokera ku Negatanien. Ili ndi mbiri yofananira ndipo mutha kuigwiritsa ntchito kusakaniza ndi mpunga:
Kodi okaka ali ndi thanzi?
Inde, okaka ndi wathanzi. Ndi gwero labwino la mapuloteni ndi omega-3 fatty acids. Njira yowotchera imapanganso ma probiotics, omwe ndi opindulitsa pa thanzi lamatumbo.
Kutsiliza
Okaka ndi zokometsera zosavuta kupanga (ngati muli ndi katsuobushi, kudzipangira nokha sikutheka!) Koma zokoma kwambiri komanso zokoma panthawi yomweyo.
Ingowaza ena pa mpunga wako ndipo sumasowa china chilichonse.
Yesetsani Chinsinsi ichi cha okaka onigiri kuti mupeze mipira yabwino ya mpunga yokoma
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
Yesani kwaulere ndi Kindle Unlimited:
Werengani kwaulere
Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.
