Recipe ea Paksiw le Galunggong: Sejo se monate sa asene ea tlhapi

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E nchafalitsoe ka August 16, 2022

Ho nna, sena Paksiw Ho bonolo ho pheha Recipe ea Galunggong. U hloka feela asene, metsi, letsoai le pepere, ginger ka ebe o a kopanya ebe o ema ho fihlela a bela.

U ka e boloka ka sehatsetsing sa hau 'me e tla nka beke e le' ngoe haeba u sa batle tatso ea eona Pakiw an mahi-mahi ha o sa khona ho e halika, o emetse hore e be sootho.

Tatso ea eona e monate haholo hobane ho na le ho thunya ho hoholo hloohong ea tlhapi eo ke e ratang ka ho fetesisa ebile e e bapisa hantle le raese e tšoeu e phehiloeng.

Favorite Asian Recipes

Share

Watch on

U se ke ua lebala ToyoMansi e leng motsoako oa Soy Soy le Calamansi bakeng sa li-dippings. Ho thabela ho ja bohle!

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Ketsahalong ena re tla koahela:

• 1 Recipe ea Paksiw le Galunggong
  • 1.1 Lisebelisoa 1x2x3x
  • 1.2 litaelo 
  • 1.3 Nutrition
• 2 Tse ling ka Paksiw le Galunggong

Recipe ea Paksiw le Galunggong

Joost Nusselder

Ho 'na, Recipe ena ea Paksiw na Galunggong e bonolo ho e pheha, o hloka feela asene, metsi, letsoai le pepere, ginger ka ebe o e kopanya mmoho mme o eme ho fihlela e bela.

Ha ho lintlha hona joale

Reka Recipe Pepa Recipe

Nako ea ho Iketsetsa 10 metsotso e metsotsoana

Nako ea Cook 45 metsotso e metsotsoana

Kakaretso ea nako 55 metsotso e metsotsoana

Ehlile Thuto e kholo

pheha Filipino

Litšebeletso 3 batho

Li-calories 202 kcal

metsoako

  

1x2x3x

• 1 ponto galunggong hloekisitsoe
• 2 menoana ginger ka sliced
• 1 pepere e telele e tala (ho ikhethela)
• ½ senoelo perekere e tšoeu
• 1 senoelo metsi
• 4 cloves konofole petsoha le ho petsoha
• Letsoai ho latsoa

litaelo

 

• Tlotsa letsoai holim'a litlhapi tsohle ho kenyeletsa le lehare le ka hare. E tlohele e lule metsotso e 10.
• Lokisetsa litlhapi ka pitsa ea ho pheha hammoho le ginger, konofolo le pepere e telele e tala.
• Tšela metsi le asene. Tlohela ho pheha.
• Koahela 'me u bosose ka metsotso e 30 ho isa ho e 45. Eketsa metsi a mangata ha ho hlokahala.
• Kenya letsoai ho latsoa. Hlohlelletsa.
• Sebeletsa ka raese e futhumetseng. Natefeloa!

Nutrition

Likorolo: 202kcal

Keyword Litlhapi, Paksiw, lijo tsa leoatleng

U lekile risepe ee?A re tsebeng ho ne ho le joang!

Tse ling ka Paksiw le Galunggong

Galunggong ke tlhapi e jeoang haholo Philippines. Ka Senyesemane, Galunggong e tsejoa e le Blue Mackerel Scad, Round Scad kapa Shortfin Scad, empa mabitso ana a sebelisitsoe le litlhaping tse ling tsa lelapa la Decapterus.

Naheng ea Philippines, tlhapi e boetse e bitsoa ka bokhutšoanyane joalo ka GG (e bitsoa ka Senyesemane "gee-gee"). Mackerel Scad, Decapterus Macarellus, ke mofuta oa litlhapi tsa lelapa, Carangidae.

Le ha mackerel scad e ka nkuoa e le Gamefish, hangata e sebelisoa e le leraba. Li ratoa haholo ke ho ja litlhapi lihlekehlekeng tsa Hawaii, moo li bitsoang Opelu.

Mackerel Scad e kholo ka ho fetisisa e tlalehiloeng e ne e le bolelele ba 46 cm. 'Mele ea tsona e melelele e shebahala e le selikalikoe ha e talingoa ka mahlo.

Di ka kgethollwa ke pheko e nyane, e ikgethileng, e pakeng tsa mapheoana a ka morao le a hlwekileng.

Mackerel scad e na le mokokotlo oa 9 le mahlaseli a 31-36 ho Dorsal Fins tsa tsona, ha ho ntse ho na le likhahla tse supileng le mahlaseli a 27-30 ho li-Anal Fins tsa tsona.

Maphegwana a Mackerel Scad a na le tshepe e ntsho ho botala bo boputswa mme mpa ya yona e tshweu. Bohale ba Operculum bo na le sebaka se senyenyane, se setšo, se se nang matheba molaong o ka morao.

Mapheoana a Caudal Mackerel scad a hlalositsoe a le mafubelu ho isa botala bo bosehla.

Hape bala: leka mokhoa ona o monate oa paksiw na pata

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.