Iresiphi ye-Kinilaw na isda (intlanzi ceviche): Ncedisa le appetizer entsha!
le kinilaw na isda iresiphi (intlanzi ceviche) yenye into emnandi kwiPhilippines kwaye idla ngokusetyenziswa njenge appetizer okanye ipulutan.
Zininzi iintlobo zenyama kunye neentlanzi ezinokuthi zisetyenziswe ekwenzeni i-kinilaw, kwaye olona khetho ludumileyo yi tuna, tanigue (sea bass), talakitok (cavalla), lapu-lapu (grouper), kunye nekambing (ibhokhwe). ).
Intlanzi kinilaw yisaladi yentlanzi ekrwada eyenziwe ngeetyhubhu zenyama yentlanzi entsha exutywe neviniga, itswele, igalikhi, ityuwa kunye nepepile, idanansi ijusi.
Ukuze ugweme ukudideka, imigaqo "Kilawin" (njengale nyama yehagu ebabayo) kunye ne "kinilaw" zihlala zisetyenziswa ngokutshintshanayo. Kodwa oku akulunganga.
Ukuchaneka ngakumbi, i-kilawin yenziwa ngento esele iphekiwe, ngelixa i-kinilaw yenziwa ngezithako ezikrwada njengentlanzi. Akukho bushushu bubandakanyekayo kolu hlobo lweresiphi.
Kwakhona, nceda ujonge yam iresiphi ye-sinuglaw (sinugba & kinilaw)
Ngoko kutheni kufuneka uzame le recipe ye-Filipino fish ceviche? Ngaba lifanelekile ixesha lakho?
Ewe, ngokuqinisekileyo kufanelekile!
Kolunye, kulula ukwenza kwaye izithako azibizi kakhulu.
Kwakhona, ekubeni uya kudla intlanzi eluhlaza, le recipe inokunciphisa umngcipheko wokuhlaselwa yintliziyo kunye nokubetha. Ngokuqhelekileyo iintlanzi zigqalwa njengezona zilungileyo zokutya onokukutya ukuze ube nentliziyo esempilweni!
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
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Funda simahlaKule posi siza kugubungela:
Ukulungiselela
Ukulungiselela oku kutya kwePhilippines kulula kangangokuba nomntwana unokukwenza. Enye yeemfihlo ekulungiseleleni esi sidlo kulele ekubeni eyona ntlanzi isandul’ ukunqunyulwa ibe ngamatyhubhu.
Kodwa ngaba uyazi ukuba ngubani oyena mntu ulungileyo ukulungiselela olu hlobo lwesitya? Ewe, ayingobapheki kwiindawo zokutyela ezilungileyo okanye nabahlali; ngootata bakwiiPhilippines abaza kunxila nangasiphi na isiganeko esikhethekileyo!
Le recipe ye kinilaw na isda ikhethekile ngokwenene. Abanye abantu bade babize i-kinilaw "impendulo yePhilippine kwisushi yaseJapan". Njengoko benditshilo, oku kupheka akubandakanyi ukupheka emlilweni.
Endaweni yoko, yiviniga “eya kupheka” inyama yentlanzi ngokuntywila ngaphezulu kwemizuzu eli-10. Umxholo we-asidi weviniga uya kwenza inyama yentlanzi ingabonakali, inike inkangeleko kunye nokuthungwa kweentlanzi eziphekiweyo.
Ngaba ubusazi ukuba iviniga ikwakholelwa ukuba ibulala iintsholongwane ezinokungena emizimbeni yethu?
Ngaba i-ceviche yethu ye-Filipino-style sele ibonakala ihenda kuwe? Jonga izithako zayo ngoku kwaye ubone indlela onokuthi ubenayo ngayo isitya sakho sale recipe kungekudala!
Iresiphi yeKinilaw na isda (intlanzi ceviche)
Izithako
- ½ kg ityhuna okanye i-tanigue fillets uthathe iityhubhu
- 1 ikomityi iviniga
- 1 tbsp I ginger otyunjwe
- ⅓ ikomityi itswele otyunjwe
- ½ ikomityi utamatisi otyunjwe
- ½ ikomityi iikomkom isikiwe / icociwe (ngokuzithandela)
- 7 maqhinga zisikiwe chilis (iliso lentaka isilili okanye isilili ende)
- 7 idanansi utyiwe
- Ityuwa nepepile
imiyalelo
- Hlamba kwaye ucoce iintlanzi zakho.
- Sika intlanzi yakho ibe yityhubhu, ukhuphe amaxolo namathambo.
- Beka kwisitya, yongeza iviniga, kwaye uvale. Yiyeke ihlale malunga neyure.
- Susa iviniga kwintlanzi. Hlamba ngamanzi kwaye ukhuphe amanzi.
- Yongeza ezinye izithako. Yongeza ityuwa nepepile ngokokuthanda kwakho.
- Gcina efrijini okungenani iyure. (Ngokuzithandela)
- Khonza njenge-pulutan okanye ngerayisi.
isondlo
Jonga le vidiyo ngumsebenzisi weYouTube oPhila ngalo mzuzu ukubona indlela yokwenza i-kinilaw:
Ufunde kwakhona: Le yindlela yokupheka i-escabeche yeentlanzi
Iingcebiso zokupheka
Nangona ukupheka le recipe kungumdlalo wabantwana kuphela, ukuba ufuna ngokwenene ukunyusa ukupheka kwakho kwinqanaba le-pro, ngokuqinisekileyo kuya kufuneka ujonge ezinye iingcebiso zam zokupheka ezingezantsi:
- Sebenzisa ezona ntlanzi zintsha kwimarike. Ekubeni le recipe ayifuni ukuba upheke ngomlilo, kubalulekile ukukhetha iintlanzi ezilungileyo ukukhusela isisu esibuhlungu kulabo abaneengxaki zokugaya.
- Ngokulinganayo usike iityhubhu zeentlanzi. Ukunqunyulwa okulinganayo kuya kunceda inyama yentlanzi ifunxe ngokugqibeleleyo zonke iindawo zayo ngeviniga kunye ne-seasonings.
- Ngaphandle kokusebenzisa inyama yentlanzi entsha, ungasebenzisa ijinja entsha kunye nentwana yeviniga eqholiweyo.
- Musa ukukhawuleza; vumela iviniga ipheke inyama yentlanzi malunga nemizuzu eyi-10 okanye ngaphezulu ukuyenza incasa nje ngokugqibeleleyo.
- Ukuba kunokwenzeka, sebenzisa i-coconut cane kuba i-kinilaw na isda yakho iya kungcamla ngcono.
- Ungongeza kwakhona ubisi lwekhokhonathi ukuba uyafuna.
Azisekho iimfihlo zokupheka ukwabelana! Sele ndikuchithele imbotyi for u ace le kinilaw okokuqala. Kodwa ukuba unezakho iingcebiso zokupheka, amaqhinga, kunye neengcebiso ongathanda ukwabelana ngazo, ungabi nazintloni ukuphawula ngazo!
Ungalibali UKURETHA iresiphi yethu!
Ababambeleyo kunye nokwahluka
Izithako kule recipe zilula kakhulu. Kodwa ukuba awukwazi ukufumana ezinye zazo, jonga ezinye zezi ndawo zokupheka ezingcono kunye neenguqu onokuzisebenzisa endaweni yoko.
Sebenzisa iviniga yekhokhonathi endaweni yeviniga yemoba
Iviniga ye-Cane yeyona viniga ixhaphakileyo kwiiPhilippines. Kodwa ukuba awukwazi ukuyifumana, iviniga yekhokhonathi iya kwenza.
Ukongeza, isitya sakho siya kungcamla ka-3 ngcono, ngakumbi ukuba sisitsha!
Sebenzisa intlanzi ye-bholinao (i-anchovy) endaweni ye-fish fillet esele
KwiPhondo laseCebu, intlanzi eqhelekileyo ehamba nesitya se-kinilaw yi-bolinao okanye i-anchovy fish (ebizwa ngokuba yi-dilis xa yomiswe ilanga). Zilungile kakhulu kwaye zinokuphekwa lula ngeviniga.
Ke, kwixesha elizayo xa ucinga ukuthenga i-fillet esele imile, musa ukuyenza! Yiya kwintlanzi ye-bholinao endaweni yoko.
Ungazikhathazi ngezinye izithako zokupheka, njengoko unokuzifumana ngokulula kwaye uzithenge kwiimarike okanye naziphi na iivenkile ezithengisa kwiiPhilippines.
Indlela yokuphakela kunye nokutya
Kanye njengenkqubo yokulungiselela esi sidlo, ukuyikhonza kunye nokutya kulula!
Emva kokuba imizuzu eyi-10 idlulile ekufakeni inyama yentlanzi ngeviniga kunye nezinye i-seasonings, sele kulungile ukuthatha i-bite yokuqala. Ungasebenzisa ifolokhwe, icephe, okanye izinti ukuze utye i-fish ceviche.
Ngelixa abanye besipha nerayisi, esi sidlo sasePhilippines sihanjiswa kakuhle ngeebhiya ezimbalwa ezibandayo kunye nabahlobo.
Izitya ezifanayo
Ukuba awukwazi ukufumana okwaneleyo kwesi sitya emva kokulunywa kwakho kokuqala, jonga izitya zayo ezifanayo.
Phantsi nantsi
Intlanzi ephekwe ngeviniga, ekwabizwa ngokuba yi-paksiw na isda, sisidlo esikhawulezayo nesilula sokutya kwaselwandle ekuthiwa sesinye sezidlo zemihla ngemihla eziphakwa ngamakhaya akwiiPhilippines. Kulula kakhulu ukuyilungisa kwaye ihanjiswa kakuhle ngerayisi eshushu.
Njenge kinilaw, ikwakukutya okusekwe kwiviniga yasePhilippines. Noko ke, iphekwe ngobushushu kunokuba ityiwe ikrwada.
Ukunxiba
Nokuba yenziwe nje ngokupheka inyama kwiviniga, i-adobo sisidlo esihle kakhulu. I-Adobo ngokufanelekileyo ibhekisela ekutyeni okuhlanjululwayo okanye okuphekwe kwiviniga, nokuba ngoku idla ngokuphindaphindiweyo kwi-marinade ye-soy sauce, iviniga, i-garlic kunye ne-pepper emnyama.
Kilawing kambing
I-Kilawing kambing (okanye iibhokhwe ezinqunqiweyo) iphekwe ngomxube weviniga, itswele, ijinja, itshili eshushu, kunye nezinye iziqholo kwi-marinade yebhokhwe ebilisiweyo kwaye yanqunyulwa. Kanye njenge kinilaw na isda, esi sidlo sikwasetyenziswa kakhulu njengepulutan.
FAQs
Ngaphambi kokuba uqhubele phambili kwi-kinilaw yakho yokupheka, masibe nombuzo wethu kunye nenxalenye yokuphendula kuqala.
Ngaba i-kinilaw na isda isempilweni?
Intlanzi kinilaw iphakathi kokutya okunempilo kuba eyona nto iphambili yintlanzi. Ilayishwe izondlo ezibalulekileyo, kubandakanya iprotheyini ekumgangatho ophezulu, ivithamin D, iodine, kunye neeminerali ezahlukeneyo. Ewe kunjalo, ikwatyebe kakhulu kwi-omega-3.
Ngaba i-kinilaw kunye ne-kilawin yinto enye?
Abantu bahlala besebenzisa amagama athi "kilawin" kunye ne "kinilaw" ngokufanayo. Nangona kunjalo, "i-kilawin" sisidlo se-kinilaw-style apho "inyama" ihlanjululwe okanye iphekwe kancinci ngobushushu okanye i-grill, ngelixa i-"kinilaw" isitya esisebenzisa inyama eluhlaza okanye intlanzi.
Ngaba i-kinilaw idumile kwiiPhilippines?
I-Kinilaw isitya esiqhelekileyo. Uninzi lwabantu bakwiiPhilippines banokude bachaze ukuba yintoni i-kinilaw kwisivakalisi esinye okanye ezibini.
Nangona ihamba ngokungaqatshelwanga ngenxa yokuqheleka kwayo, ihlala ixatyiswa.
Beka i-spin kwi-ceviche eqhelekileyo
I-Kinilaw na isda iqinisekile ukwenza usuku lwakho luphelele. Ukuba uthanda inkonkxa yebhiya kwaye ufuna ukuphumla, ukulungiselela esi sidlo ngokuqinisekileyo kuya kwenza umoya wakho ube ngcono.
Ngokusekwe kwinto endikuxelele yona ukuza kuthi ga ngoku, akukho sizathu sokuba ungakhe uzame le ntlanzi imnandi!
Ngexesha elizayo xa usiya kwimibhiyozo ethile yakwiiPhilippines, ngakumbi eCebu, lindela ukubona esi sidlo silungiswe ngootata bakwiiPhilippines. Kodwa ke, ewe, akukho mfuneko yokuba ulinde iiveki okanye iinyanga ukuze ube nale ndawo kwenye indawo kuba ngoku ungayenza ngokwakho!
Qokelela nje izithako, landela imiyalelo yokupheka, kunye neengcebiso zam zokupheka. Ungalibali ukusebenzisa ubuchule bakho nasekuphekeni!
'Kuya kwixesha elizayo.
Unamacebiso amangalisayo eresiphi ye-kinilaw ongathanda ukwabelana nathi? Zihlomle apha ngezantsi.
Ungalibali ukwabelana ngale recipe kunye nabahlobo bakho kunye nosapho kunye namava okupheka amnandi!
Ukuba ufuna ukufunda ngakumbi malunga ne-kinilaw na isda, khangela eli nqaku phandle.
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
Yizame simahla nge Kindle Unlimited:
Funda simahla
UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.
