Inkukhu Afritada Recipe: kwimo yeetomato sauce nabani na?

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa ngoJuni 4, 2021

I-Chicken Afritada Recipe yenye yeendlela zokupheka zasePhilippines ezifakwe kwi-tomato sauce.

Ihamba ne Inyama yenkomo Mechado, Inyama yehagu Giniling, Imadoda kunye nenye iresiphi esekwe kwitumato yasePhilippines, inkukhu afritada sesinye isidlo esithandwayo esivela kubantu bakwiiPhilippines.

Nge-Filipino's penchant yayo nantoni na emnandi, enenyama kodwa isempilweni, i-Chicken Afritada iqinisekile ukuba iyintandokazi engapheliyo.

Nangona ibonwa rhoqo kwizidlo eziqhelekileyo zemihla ngemihla zasePhilippines, inkukhu Afritada inokuphekwa ukukhonza abantu abaninzi kwimibhiyozo nakumatheko.

Yenziwe ngetumato isosi, i-ertyisi, i-hotdog, iminqathe, iitapile, kunye neentsimbi, ihlala iyenye yeetastier viands kwimibhiyozo abantu abalungelelanisa nayo.

Phuma Iresiphi yethu yehagu yeafritada ngokunjalo

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Inkukhu Afritada Recipe Enye indlela

• Siqala ngokulandela leresiphi yenkukhu ye-afritada ngokususa itswele kunye negalikhi, emva koko kuza inkukhu kwaye mayipheke ngepani kangangemizuzu emihlanu.
• Yongeza ke isosi yetumato kunye namagqabi e-bay. Apha, unokongeza isosi yetumato ngakumbi njengokuthanda kwakho.
• Unokhetho lokongeza amanzi kunye neetyhubhu zenkukhu okanye isitokhwe senkukhu. Vumela oku kubile de inkukhu ithambe.
• Emva koko yongeza kwimifuno - iitapile ezisikiweyo, iminqathe, kunye nee-ertyisi kwaye mayiyeke idume ide imifuno ithambe.
• Yongeza ityuwa kunye nepepper yomhlaba ukunambitha.
• Okokugqibela, faka iipepile zentsimbi kumxube ngaphambi nje kokuba ucime isitovu kwaye vumela ubushushu besitovu bupheke intsimbi.

Ufunde kwakhona: Le yindlela opheka ngayo iresiphi yenkuku eyoyikekayo

Iresiphi yenkukhu yeafritada

UJoost Nusselder

I-Chicken Afritada Recipe yenye yeendlela zokupheka zasePhilippines ezifakwe kwi-tomato sauce. Kunye ne-Beef Mechado, i-Pork Giniling, i-Menudo kunye nezinye iresiphi esekwe kwitumato yasePhilippines.

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 40 imizuzu emininzi

Isikhathi sokupheka 45 imizuzu emininzi

Ixesha elipheleleyo 1 yure hr 25 imizuzu emininzi

Ikhosi Owona nobangela

ukupheka bakwiiPhilippines

IiNkonzo 6 abantu

Calories 111 kcal

Izithako

  

1x2x3x

• 2 lbs inkukhu uthathe iziqwenga zokuhambisa
• 2 tbsp ijusi lemon
• 2 tbsp isosi yesoyi
• 2 tbsp i-oyile ye-olivu
• 2 i clove igalikhi otyunjwe
• 1 medium itswele otyunjwe
• 1 medium itumato diced
• 2 tbsp isosi yentlanzi
• Ityiwa kunye nepelepele, ukunambitha
• 1 ikomityi isosi yetumato
• 1 ikomityi amanzi
• 1 ezinkulu amazambane i cubed
• 1 iminqatha i cubed
• 1 ibhokhwe ebomvu i cubed

imiyalelo

 

• Marinate amaqhekeza enkukhu kwisosi yesosi kunye nejusi yelamuni kangangesiqingatha seyure. Ukucoca inkukhu kwi-marinade.
• Kwipani enzima, ioyile yobushushu ngaphezulu kobushushu obuphakathi. Songa igalikhi, amatswele, kunye neetumato imizuzu emi-2 okanye de itswele ithambe.
• Yongeza amaqhekeza enkukhu kwaye usonge imizuzu embalwa de inyama ibe mnyama kwaye ingasekho pinki.
• Yongeza isosi yentlanzi, uvuselele uze udibanise isosi yetumato kunye namanzi. Vumela umxube ubilise kwaye unciphise ubushushu, ugqume kwaye uyeke udilize, uvuselele ngamanye amaxesha imizuzu engama-20.
• Yongeza izaqathe, ipepile, kunye neetapile; gubungela kwaye upheke imizuzu eyi-10 okanye de iitapile zibe zithenda.
• Ixesha kunye neetyuwa kunye nepepper, ukunambitha.
• Khonza ngerayisi ebilayo. Yonwabele!

isondlo

I khalori: 111kcal

igama elikhokelayo Inkukhu

Uzamile le recipe?Sazise njani!

I-Chicken Afritada, ngenxa yesosi yayo emnandi kunye ne-tomato esolileyo, igqibelele ngelayisi ene-steamed yokulinganisa incasa.

Ukuba awuqinisekanga ngendlela ezimnandi ngayo izitya zetumato zasePhilippines, emva koko zama le Recipe yeNkukhu Afritada kwaye uthathe isigqibo ngenye indlela.

Ufunde kwakhona: Ungayipheka njani i-Ginataang Papaya, inkukhu, coconut kunye nePapaya recipe

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.