Iresiphi yeGinataang Galunggong: intlanzi ngekhilimu yekhokhonathi
Buza nayiphi na i-Filipino kwaye bayazi ukuba yintoni iGalunggong; ukufumana udumo njengentlanzi esetyenziselwa ukulinganisa ukuba ipeso yasePhilippine inokuthenga kangakanani.
Akunakuze iphikiswe ukuba iGalunggong ithandwa kungekuphela kuba ingabizi kakhulu kuninzi lweentlanzi kodwa nangenxa yokuba kulula kakhulu ukupheka nokuba yeyiphi na iresiphi efakiwe kuyo.
Elula kwaye ayinzima, i-galunggong ibizwa ngokuba yi-round scad fish ngenxa yomzimba wayo ojikeleziweyo.
Le ntlanzi isetyenziswa izitya ezahlukeneyo bakwiiPhilippines kwaye enye yezi Ginataang Iresiphi yeGalunggong.
Njengoninzi lweendlela zokupheka ezibandakanya ukusetyenziswa kobisi lwekhokhonathi okanye i-ginataan, iGinataang Galunggong yinto eyodwa, eyenza ukuba ibeyintandokazi kuye nabani na ofuna ukutya isidlo esimnandi ngaphandle kokulinda iiyure zokupheka.
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
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Funda simahlaI-Ginataang Galunggong Recipe Ingcebiso kunye nokulungiselela
Inxalenye enzima yokulungiselela esi sidlo nangona ilubisi lwekhokhonathi, njengoko kuya kufuneka uyicolile inyama yokhokhonathi uwedwa okanye uyikroboze emarikeni.
Nangona kunjalo, nje ukuba udlule koku, ukulungiselela ukupheka yimpepho nje kuphela xa kufuneka ucofe ubisi ngaphandle kwenyama ecociweyo yekhokhonathi.
Khangela kwakhona le Ginataang Sitaw eKalabasa Recipe
Kuba iresiphi ye-ginataang galunggong sisidlo sombiza omnye, unokukhetha ukubeka zonke izithako kanye embizeni kwaye uyivumele ukuba ibile okanye ungayenza kancinci kancinci kwaye uqale ngeatswele, igalikhi, kunye I ginger, Ke igalunggong, kunye nobisi lwekhokhonathi njengesithako sokugqibela ukungena embizeni.
Njengazo zonke iiresiphi ze-galunggong, ungafaka ii-chilies okanye i-sili kule recipe ye-ginataan yokongeza incasa kwisitya.
Kukwacetyiswa ukuba usiphake esi sidlo ngeemfumba zerayisi kunye ne-atsara esecaleni lokulwa ioyile ebangelwa lubisi lwekhokhonathi.
Khangela kwakhona iresiphi emnandi ye-ginataang pusit
I-Ginataang Galunggong: intlanzi ngekhilimu yekhokhonathi
Izithako
- ½ kg entsha galunggong (ubungakanani obuphakathi)
- ½ ikomityi iviniga
- ¼ ikomityi amanzi
- 2 ipepile eluhlaza yemveli (inde)
- 1 tbsp ityuwa
- 1 tbsp vetsin okanye i-MSG
- 1 tbsp I ginger ncitshiswa
- 1½ ikomityi cream yekhokhonathi eshinyeneyo (gata)
imiyalelo
- Coca iGalunggong, cwangcisa ngepani engekho nzulu.
- Yongeza ityuwa, iviniga, amanzi, ipepile, ijinja kunye nevetsin.
- Bilisa, sukuxhokonxa. Pheka imizuzu emi-5. Yongeza ukhilimu wekhokhonathi.
- Gcoba ngobumnene ukuze ukhilimu ungavumi.
- Xa ibilisa, gubungela kunye nobushushu obuphantsi.
- Pheka imizuzu eyi-10 ukuya kwe-20 kwaye de isosisi ijiye.
yokuzonwabisa
isondlo
Ungalibali ukushiya iikhomenti, izimvo, kunye neengcebiso kwicandelo lamagqabaza apha ngezantsi.
Ufunde kwakhona: Iresiphi yeSinuglaw (iSinugba kunye neKinilaw)
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
Yizame simahla nge Kindle Unlimited:
Funda simahla
UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.