I-Hibachi Bowl: Uyafuna ukuzama le Bhobho yeNcasa

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa ngoJanuwari 18, 2023

Yonke i-cuisine ine-gem enye efihliweyo engafumani ngqalelo efanayo noontanga bayo. hibachi isitya yile! 

Ngoku umthandi wokutya waseJapan onomdla ngokuqinisekileyo uyazi ngayo kwaye unokuba ngumlandeli wayo. 

Kodwa abantu abaninzi abagcina ukutya kwaseJapan kwizicwangciso zabo zesidlo sangokuhlwa sempelaveki? Abayenzi! 

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Ukuba ungomnye waba bantu, qhubeka ufunda.

Isitya se-hibachi sikhonza inyama eyosiweyo, imifuno, kunye ne-shrimp kunye nerayisi emhlophe exutywe kwisitya esinye, esisecaleni okanye esine-sauce ekhethekileyo ye-hibachi. 

Kweli nqaku linikezelweyo, siya kuntywila nzulu kulo naluphi na ulwazi olukhoyo malunga nesitya se-hibachi, kunye nezinye iingcebiso zokupheka ekhaya onokuzisebenzisa ukuzilungiselela ngokwakho.

Jonga incwadi yethu entsha yokupheka

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Yintoni isitya se-hibachi? 

I-Hibachi isitya sisidlo saseJapan esisetyenziswa kwindawo yokutyela ye-hibachi okanye ye-teppanyaki equlethe inyama eyosiweyo, imifuno, ukutya kwaselwandle kunye nerayisi eqhotsiweyo. 

Iprotheni eqhelekileyo esetyenziswa kwisitya yinkukhu kunye ne-shrimp.

Nangona kunjalo, i-steak yenye yezona zinto zikhethwa kakhulu ukuba ufuna isitya sakho sibe sodwa kwaye sibe nzima ngakumbi malunga nencasa. 

Eyona rayisi ixhaphakileyo esetyenziswa ecaleni kweprotein yirayisi yecalrose.

Inento eyodwa, encangathi, efana nerayisi yesushi (funda ngelizwe elimangalisayo lerayisi encangathi apha).

Nangona kunjalo, irayisi ye-jasmine elula nayo iya kusebenza. 

Nangona isitya se-hibachi sinomxube omhle weencasa ezahlukeneyo, sihlala sisecaleni okanye songezwe ngesosi esekwe kwisoya ukugxininisa incasa yayo ngakumbi. 

Enyanisweni, i-sauce yinto eyenza isitya!

Ukuba uye waya indawo yokutyela ye-hibachi-style buffet, uyazi ukuba zibaluleke kangakanani iisoso kwincasa.

Izitya ze-Hibachi zihlala zihanjiswa apho kunye nento ebizwa ngokuba yi-hibachi yellow sauce. 

Ungayilungisa le sosi ekhaya ngokulandela eyethu iresiphi yehibachi yesosi etyheli!

Isitya se-Hibachi singcono xa sityiwa kwindawo yokutyela ye-hibachi okanye ye-teppanyaki ngenxa yako konke ukuzonwabisa kunye nezinto.apho bapheka phambi kwakho), kodwa unako ukuyilungiselela ekhaya. 

Inqaku elisecaleni: nceda wazi ukuba i-hibachi yendabuko yahluke kakhulu kwinto abaninzi abanokucinga ngayo indawo yokutyela ye-hibachi, eneneni ngakumbi i-teppanyaki (ndiyacacisa apha)

Ukuba unayo i-hibachi grill yendabuko, ungayisebenzisa ukupheka iprotheni kunye nokutya kwaselwandle kwaye usebenzise i-wok yerayisi.

Nangona kunjalo, ukuba awunayo i-grill, unokupheka yonke into kwi-wok. 

Nangona Iswele umsi oyimfuneko ohambelana nokupheka nge-hibachi grill, ufumana incasa efanayo njengayo nayiphi na indawo yokutyela ye-teppanyaki.

Nangona kunjalo, khumbula, nangona izitya ze-hibachi ziyaziwa ngokulungiselela kwazo okulula kunye nokukhawuleza, ukwenza enye ekhaya kunokuthatha ixesha elide, kunye nezandla ezithile ekhitshini. 

Oko kungaphandle kombuzo, isitya se-hibachi sesinye sezona zidlo ezithandekayo onokuthi uzitye.

Ingaba isitya sehibachi sinencasa njani?

Isitya seHibachi sinomnye weyona ngxube ikhethekileyo yeencasa ngaphandle. Yindibaniselwano emnandi yenyama eyosiweyo, imifuno, kunye nerayisi ephekwe kwigrill eshushu. 

Ufumana incasa eqhumayo kwinyama eyosiweyo, enencasa yebhotolo-ubumnandi kunye netyuwa encinci kwi-shrimp. 

Oku, kudibaniswe neeprofayili ze-spicy-sweet flavour ezivela kwimifuno eyahlukeneyo efana ne-zucchini, iminqathe, i-anyanisi, kunye nemifuno kunye neziqholo ezifana negalikhi kunye nejinja, yenza isitya sibe nzima ngakumbi. 

Ukongezwa kwencasa ethambileyo, enomhlaba, kunye nencasa encinci yenyama evela kumakhowa, nangona ithomalalisa ubunzulu bezinye iincasa, yongeza eyodwa incasa yayo, igxininisa ngakumbi incasa entsonkothileyo.  

Irayisi yongeza ubumnandi obufihlakeleyo kumxube, okwenza kube yinto ekhethekileyo kunye namava amnandi ngokwenene.

Isitya se-hibachi sibhobho ye-flavour ebophelelwe ukukholisa nabani na othatha i-bite. 

Nabona batya kakhulu baya kuyithanda! 

Indlela yokupheka isitya se-hibachi? 

Nangona ukutya kwe-hibachi kunendlela ekhethekileyo yokupheka, njengoko besitshilo ngaphambili, unokuyilungiselela ekhaya.

Ukuba ungasebenzisa i-hibachi grill ukupheka inkukhu, iprotheni, kunye nemifuno, kuya kuba yinto efanelekileyo. 

Nangona kunjalo, nokuba awunayo, ungakhathazeki! Apha, siya kukuxelela indlela yokulungisa isitya se-hibachi kunye nezixhobo ezincinci kunye nezithako.

Owu, kwaye siza kuthatha inkukhu njengokhetho lwethu lweprotheyini. Ewe, ungasebenzisa i-steak! 

Ukupheka isitya se-hibachi: inyathelo ngenyathelo 

Ke, ngaphandle kwayo nayiphi na i-ado, masingene kucazululo lwamanyathelo ngamanyathelo ayo yonke inkqubo:

1. Sika inyama yenkukhu ibe ngamaqhekeza amancinci, kwaye uhlambulule kwi-soy sauce imizuzu eyi-15-20. Ukuba ufuna ukongeza ubunzima obuninzi kwi-flavour, unokongeza ioli yeesame, i-hoisin sauce, kunye negalikhi egayiweyo kunye nejinja kwi-marinade. 
2. Fudumeza i-skillet enzima okanye i-wok phezu kobushushu obuphezulu, xuba ubuso bayo ngeoli encinci ye-sesame, kwaye wongeze inkukhu ehlanjululweyo.  
3. Yipheke inkukhu ide ibe mdaka wegolide ngokulinganayo. Oku kungathatha malunga nemizuzu eyi-10-12. 
4. Xa inkukhu iphekwe ngokugqibeleleyo, isinyathelo esilandelayo kukupheka imifuno kunye nama-mushroom. 
5. Ngoko tshisa ioli yeoli kwi-wok / skillet, uphonsa yonke imifuno, kwaye ungeze ityuwa, ipepile kunye ne-soy sauce kumxube. 
6. Yipheke de ibe golide kancinci kwaye ithambe, wongeze inkukhu ephekiweyo kuyo ukuya ekupheleni. 
7. NONE

Ngoba kutheni sebenzisa izitya zakho ezintle zedonburi ukukhonza isitya sakho se-hibachi!

Indlela yokutya isitya se-hibachi

Ngaphandle kwemeko apho ulungiselela i-hibachi ngokwakho, konke okufuneka ukwenze kukuya kwindawo yokutyela ye-hibachi yendawo, ulandele isitya osithandayo, kwaye uvumele abapheki benze okuseleyo. 

Baza kupheka indibaniselwano emnandi yemifuno, iiproteni, kunye neesosi, zonke zihanjiswa kwirayisi ephunga. Unokukhetha izinti zakho kwaye uqalise ukutya isitya njengoko uthanda. 

Eyona nto ilungileyo malunga nokutya isitya se-hibachi kukuba kulula ukwenza ngokwezifiso.

Nokuba uthanda ukutya kwakho okuneziqholo, okuthambileyo, okanye kwenye indawo phakathi, unokucela abapheki ukuba bahlengahlengise isinongo ngendlela othanda ngayo. 

Unokongeza imifuno eyongezelelweyo okanye iiprotheni ukwenza isitya sakho sibe mnandi ngakumbi. Kuyo nayiphi na imeko isitya sakho se-hibachi siqinisekile ukuba siya kubethwa!

Ukuba ufuna ukuya ngokwenyani, ngokuqinisekileyo uya kusebenzisa izinti ukuze utye isitya sakho.

Kodwa icephe okanye ifolokhwe isebenza ngokufanayo.

Yiba nesosi eyongezelelweyo esandleni sokongeza ixesha lokutya xa kukho imfuneko.

Iyintoni imvelaphi yesitya se-hibachi?

Nangona izitya ze-hibachi zesitya zilongezo zakutsha nje kwi-hibachi-style cuisine engenambali iphawulekayo, i-hibachi ngokwayo inembali esusela kwiinkulungwane ezidlulileyo. 

"I-Hibachi" ngokoqobo ithetha isitya somlilo, esibhekiselele kuyilo oluthile, olufana nembiza yegill.

Siyi-brazier, isikhongozeli esenziwe ngezinto ezinobungqina bobushushu esibamba amalahle avuthayo. 

Fumana i-hibachi grill yendabuko kwi Uphononongo lwam lweyona grills ilungileyo yaseJapan apha.

Ibikho ukususela kwixesha le-Heian e-Japan, eyayisuka kwi-794 ukuya kwi-1185 AD. Kukholelwa ukuba i-hibachi grill okanye isitya somlilo sasisetyenziselwa ukufudumeza amagumbi, kungekhona ukupheka ukutya. 

Njengoko ixesha lihamba, ukusetyenziswa kwesi sixhobo kwaqala ukuhlukahluka, kwaye kamva, yaba sisixhobo sokupheka esifanelekileyo esiqhelekileyo esisetyenziswa kumakhaya, iivenkile zokutyela kunye neminyhadala. 

Indawo yokutyela yokuqala ye-hibachi yavulwa ngo-1945 eJapan. Yaba yimpumelelo ekhawulezileyo kwaye yaba ngumtsalane omkhulu kubahlali kunye nabakhenkethi. 

Le mpumelelo yayingekho ngenxa yencasa eyodwa yezitya ze-hibachi kodwa abapheki bemiboniso banxiba ngelixa belungiselela isitya- Yayingekuko nje ukutya kodwa ngamava apheleleyo. 

Ngelixa i-hibachi cuisine yokwenyani isekhona eJapan ukuza kuthi ga namhlanje, igama elithi "hibachi" laphuma eJapan ngokukhawuleza, kwaye lalisetyenziselwa izitya ezazingeyiyo i-hibachi. 

Ngoko ngelixa igama elithi hibachi libhekisela kwisitovu esincinci sokupheka esitshiswa ngamalahle, eNyakatho Melika sinokubhekisela kwipleyiti yentsimbi eshushu esetyenziswa kwiindawo zokutyela zeteppanyaki.

Oku kungaqondani kusaqhubeka nanamhlanje, kwaye kunjalo eyona ndawo intle yokutyela ye-teppanyaki kulo lonke elaseMelika zaziwa ngokuba yi-hibachi xa, enyanisweni, ingeyiyo eyona nto. 

I-hibachi izitya ezidumileyo

Nantsi into ekufuneka uyazi malunga ne-hibachi: intsonkothe ​​ngendlela enencasa kwaye inentliziyo kangangokuba akusayi kufuneka uyidibanise nayo nantoni na ukuze uyonwabele ngakumbi okanye uyenze izalisekise ngakumbi. 

Nangona kunjalo, ukuba usenomdla wokuyidibanisa nenye into, zama ukongeza i-shrimp okanye i-seafood kwisitya sakho sokukhaba okongeziweyo ukuba uqhele ukuyenza kunye nenkukhu. 

Ukuba uqhele ukutya izinto ezinencasa kakhulu, mhlawumbi ungathanda ukucela isosi ye-hibachi eyongezelelweyo, nangona sele isetyenziswa njenge-topping. 

Ibhiya ebandayo yomkhenkce okanye iwayini emhlophe nayo ihamba kakuhle ecaleni kwe-hibachi.

Ukuba awuzange uzame oko ngaphambili, siyayincoma…ingakumbi ibhiya. Ikunika ngokwenene loo mava okwenyaniso "okutya esitratweni". 

Funda malunga nesiko le-yatai apha: iivenkile zokutya ezitratweni zaseJapan KUFUNEKA ube namava

Iindidi ze-hibachi izitya

Izitya zeHibachi ziyindlela emnandi yokonwabela incasa yendawo oyithandayo yehibachi kanye ekhaya.

Azikho iintlobo ezikhethekileyo zeebhotshi ze-hibachi zokwahlula, kodwa isitya sinokwenziwa kwiinguqu ezininzi. 

Isitya se-hibachi se-classic sinenkukhu, irayisi, kunye nemifuno, kodwa unokongeza ezinye izithako ezifana ne-shrimp, i-steak, okanye i-tofu.

Unako kwakhona ukutshintsha up imifuno ukubandakanya nantoni na onayo. 

Amathuba awapheli!

Izinongo ezidumileyo zehibachi

Ukufumana okuninzi kwisitya sakho se-hibachi esenziwe ekhaya, kubalulekile ukusifaka izithako ezifanelekileyo.

I-seasonings eyaziwayo ye-hibachi izitya ziquka i-soy sauce, i-garlic, i-ginger, i-oyile yesesame kunye ne-mirin.

Ezi zithako zinokudityaniswa ukwenza i-sauce enencasa ongayisebenzisa ukuthambisa inkukhu okanye ukuvuza phezu kwesitya. 

Unokongeza intwana ye-chili paste okanye i-oyile ukuze ufumane incasa eninzi. Nangona kunjalo, khumbula ukuba i-hibachi yendabuko ayinayo izithako ezishushu ezifana ne-chilies, njl. 

Ziziphi izithako ze-hibachi bowl?

Izitya ze-Hibachi zezona ndlela zifanelekileyo zokunandipha iincasa ze-hibachi oyithandayo ngaphandle kokushiya indlu!

Konke okudingayo zizithako ezimbalwa ezilula ukwenza esi sidlo sangokuhlwa simnandi.

Apha ngezantsi kukho uluhlu lwazo zonke izithako onokuzongeza kwisitya sakho se-hibachi osithandayo: 

Iiprotheni ezikhethiweyo

• Inkukhu
• Inyama ebomvu (inyama yenkomo)
• I-shrimp
• Inyama yehagu (uyazikhethela)

imifuno

• Iminqatha
• Uzucchini
• Anyanisi
• Iqhosha okanye amakhowa e-shiitake
• Ibrokholi
• Igalikhi (ye-marinade)
• Ijinja (ye-marinade)

Isiqholo/isosi/iimarinadi

• Isosi yesoydi
• Isosi yeHoisin
• I-Worcestershire sauce
• I-hibachi yellow sauce (i-mustard kunye ne-mayonnaise-based)
• Isosi emhlophe yeHibachi (iresiphi apha)

Indawo yokutya isitya se-hibachi

I-hibachi yokwenyani inokufunyanwa kuphela eJapan.

Nangona kunjalo, ukuba uhlala eMelika, unethamsanqa! Zininzi iindawo ezintle onokukhetha kuzo. Ukuqala, zama i-teppanyaki. 

Nangona i-teppanyaki ingenayo i-taste smoky efana ne-hibachi, zonke izitya zakho ze-hibachi zidweliswe kwimenyu yazo, kuquka isitya se-hibachi.

Zilungiswa nje phezu kwegriddle kunegrill. 

Ezinye iindawo zokutyela zibonelela abathengi bazo nge-hibachi buffet yonke onokuyitya. Oku kuthetha ukuba unokwenza ngokwezifiso isitya sakho se-hibachi ukwenza amava akho ahluke ngakumbi. 

Ngaba isitya se-hibachi sisempilweni?

Izitya ze-Hibachi ziyindlela efanelekileyo yokuzalisa ukutya okunempilo nokumnandi.

Ayigcini nje ngokupakishwa ngenkukhu eneprotheyini etyebileyo, kodwa iqulethe imifuno eninzi enomsoco kunye nebhedi yerayisi. 

Ngaphezu koko, unokwenza isitya sakho ngokwezifiso ngazo naziphi na izithako ozithandayo, ukuze uqiniseke ukuba sisempilweni njengoko ufuna sibe njalo. 

I-sauce, nangona kunjalo, ingaba phezulu kwiikhalori, amafutha kunye ne-sodium, ngoko thabatha imodareyitha xa ufaka i-sauce.

Isixa esikhulu sesosi etyebileyo yesodium esenza i-marinade kunye nesosi inokulimaza impilo yakho.

Xa wenza isitya se-hibachi ekhaya, unokuzigqibela ukuba ukongeza kangakanani i-sauce.

Xa kwindawo yokutyela, unokucela isosi yecala. Nangona kunjalo, inyama iya kuba sele ihlanjululwe kwi-sauce kakade.

Sesiphi esona sitya sisondele kakhulu kwisitya se-hibachi?

Esona sitya sisondelelene kakhulu, rhoqo xa kuthelekiswa nesitya se-hibachi, yipoke bowl. 

Isitya sepoke sisidlo saseHawaii oko kuya kuthandwa ngakumbi kwihlabathi jikelele.

Ngumxube omnandi wentlanzi ekrwada, imifuno, kunye nezinye izithako ezihanjiswa phezu kwebhedi yerayisi. 

Intlanzi idla ngokuba yityhuna, isalmon, okanye ingwane kwaye ifakwe kwiisosi ezahlukeneyo neziqholo.

Imifuno ingabandakanya ikhukhamba, i-avocado, i-seaweed, kunye ne-edamame, kunye ne-toppings efana nembewu yeesame, i-furikake, kunye ne-ginger ekhethiweyo.

Uyazibuza ukuba isitya sepoke sahluke njani kwisitya sesushi? Ndiphendula lombuzo apha!

isiphelo

Isitya seHibachi sesinye sezona zidlo zinencasa ezivela eJapan onokuthi usikelele i-tastebuds zakho ngazo. Igcwele incasa nangona usebenzisa i-seasonings encinci. 

Ngaphezu koko, kulula kakhulu ukuyilungiselela ekhaya kwaye inokuba yinto entsha oyithandayo kwisidlo sangokuhlwa sobusuku bempelaveki apho kufuneka ubethe into ekhawulezayo ukuyilungisa kwaye inencasa emnandi. 

Okanye kutyelelo lwakho olulandelayo kwindawo yokutyela ye-hibachi okanye uzenzele ekhaya.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.