Ngaba usana lunokutya iMiso Cola? Oko Abazali Bamele Bakwazi
Abazali baqala ukwazisa abantwana babo kukutya okwahlukileyo besebancinci kuba kuyanceda ukunqanda ukuba nomntu okhetha ukutya ezandleni zabo xa olo sana lukhula.
Olu luvo oluhle kakhulu lokwandisa incasa yosana lwakho ukuze ingabi ngumntwana oza kutya kuphela ii-nuggets zesidlo sangokuhlwa.
Nangona kunjalo asikuko konke ukutya okusempilweni kukhuselekile ukuba ukwazise umntwana.
Ngelixa i-miso paste ingumthombo omkhulu weprotheni kunye neevithamini B kunye no-K, akukhuthazwa ukunika umntwana. I-Miso paste iphezulu kakhulu kwi-sodium, kwaye iphezulu kakhulu kumzimba omncinci womntwana wakho. Ukondla usana lwe-miso paste kungakhokelela kwi-hypernatremia enokubangela zonke iintlobo zeengxaki zempilo kubo.
Ufunde kwakhona: Sebenzisa irayisi emdaka miso unamathisele indawo enje
Oku kunokuchaphazela ulungelelwaniso lwamanzi emzimbeni olunokuthi emva koko lubangele ukuphazamiseka kwemisipha, ukonyusa izinga lokubetha kwentliziyo, ikhoma kunye nokonakala kwengqondo.
Ngezi zizathu, akufuneki ungenise umntwana wakho kwi-miso paste.
Nangona kunjalo, ukuba uyalinda kude kube semva komhla wokuzalwa kwabo kwaye ukhonze kuphela iinxalenye ezincinci. Ukubazisa kwi-miso paste kukwathetha ukuba kuya kufuneka ujonge amanqanaba esodium kokunye ukutya abakutyayo.
Ufunde kwakhona: Ngaba kukhuselekile ukutya isushi xa ukhulelwe?
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