Iresiphi yasePhilippines iBulalo Batangas ene-shank yenkomo kunye neklabishi

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa ngoJuni 5, 2021

Ngexesha leemvula ePhilippines, xa umoya uvelisa impepho epholileyo, kukho esi sidlo sinye abantu abakulangazelelayo ukuthomalalisa imozulu ebandayo yemvula, kwaye leyo yiBulalo emnandi.

Landela iBulalo Recipe yethu engezantsi. IBulalo sisidlo esithandwayo eBatangas, apho ubuya kubona eyona bulalo ilungileyo isetyenziswa ecaleni kwendlela, ihlala kufutshane nezikhululo zeebhasi. IBatangas liziko loshishino lweenkomo eLuzon.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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IBulalo kunye nelinye igama elithi pakdol

ELeyte, ibizwa ngokuba yi "pakdol," ngelixa ibizwa ngokuba yi "Kansi" e-Iloilo nase Bacolod.  

Imfihlelo yencasa emnandi yeresiphi yeBulalo kukucotha ukupheka amathambo enyama yenkomo ngombona omthubi kwisikhwebu, pechay amagqabi, iipepile, itswele, kunye nekhaphetshu.

Abanye abantu abadala bakwiiPhilippines basasebenzisa iimbiza ezikhuniweyo xa bencwina kwaye bethambisa amathambo enkomo, kodwa imbiza enkulu yesitokhwe iya kuyenza kakuhle le recipe :)

Elona candelo lilungileyo lenkomo oza kulisebenzisa kumhluzi we-bulalo yithambo lomongo kunye nenyama yomlenze.

Iingcebiso xa usitya iBulalo

Ukufikelela ngokulula kumongo wethambo xa usitya, kunye nokunikezelwa kokutya okunomdla ngakumbi, kukho amathambo enkomo asikiweyo ngomatshini okanye inyama yenkomo.

Kubalulekile ukususa umongo emathanjeni kanye emva kwethumba lokuqala emva kwemizuzu elishumi okanye ukubeka i-stockpot, okanye umongo uya kunyibilika kwaye uxubeke kumhluzi obilayo.

Kwaye ayisiyiyo le uyifunayo.

Ufuna ukukhonza umongo ngokuwubuyisela ngaphakathi kwimingxunya yamathambo enkomo ngaphambi kokuba usebenze okanye unokuphakwa kwipleyiti eyahlukileyo okanye uyongeze nje kumhluzi nakwenye inyama kwisitya sokuphaka emva koko. Ke masingene kwiresiphi.

Iresiphi yeBulalo ng Batangas

UJoost Nusselder

IBulalo sisitya esithandwayo eBatangas, apho ubuya kubona eyona bulalo ibalaseleyo ikhonjwe ecaleni kweendlela, zihlala kufutshane nezikhululo zebhasi. IBatangas liziko loshishino lweenkomo eLuzon.

3.50 ku 2 iivoti

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 20 imizuzu emininzi

Isikhathi sokupheka 1 yure hr 45 imizuzu emininzi

Ixesha elipheleleyo 1 yure hr 20 imizuzu emininzi

Ikhosi Owona nobangela

ukupheka bakwiiPhilippines

IiNkonzo 5 abantu

Calories 497 kcal

Izithako

  

1x2x3x

• 1 ikhilo inyama yenkomo (ngethambo kunye nomongo); sika kwiinqununu
• 1 intloko encinci iklabishi (repolyo) ziqingqiweyo
• ¼ ikhilo Iklabishi yaseTshayina (pechay) amagqabi apheleleyo
• 2 iifatata ziqingqiweyo
• 1 itswele sliced
• 4 i clove igalikhi zi tyhafile
• 2 izikhwebu umbona usike kwisiqingatha
• ¾ tbsp iipepile
• 1 tsp Ityuwa ukunambitha
• Isosi yentlanzi
• 1 ilamuni okanye 5 kalamansi

imiyalelo

 

Isosi yentlanzi imiyalelo yokupheka

• Qhotsa iitapile kwimizuzu emi-3 ukuze ufumane umaleko omncinci ngaphezulu. Bekela ecaleni
• Kwi-stockpot, gcoba i-beef shank (ngethambo kunye nomongo) ngetyuwa, i-anyanisi, i-peppercorns, kunye negalikhi okungenani iyure nesiqingatha.
• Susa inyama kumongo emva kwemizuzu elishumi okanye iya kunyibilika kumhluzi.
• Susa isikhumba esonyuka ngaphezulu kwesuphu. Yongeza amanzi ashushu xa kukho imfuneko.
• Xa inyama yenkomo ifake ithenda, yongeza iitapile kwaye mayipheke eminye imizuzu eli-10.
• Yongeza umbona kwaye mayipheke imizuzu emi-5 edlulileyo, emva koko yongeza ikhaphetshu kunye neTshayina ikhaphetshu kwaye mayime kancinci.
• Ixesha lonyaka nentlanzi yesosi ngokungcamla.
• Susa emlilweni kwaye usebenze kushushu kwisitya kunye nomxube womhluzi oqukethe isosi yentlanzi kwaye ungeze ijusi yelamuni ukungcamla.
• Ungayitya nerayisi ngesidlo esipheleleyo

iingcebiso zokupheka

• Ukubilisa iBulalo kancinci kancinci nangobushushu obuphantsi kuvelisa incasa yenyama, kwaye kugcina inyama ithambile.
• Kodwa ukuba awunalo ixesha elininzi kwaye ufuna ukukhawulezisa inkqubo yokupheka, sebenzisa “umpheki woxinzelelo” ukuthambisa inyama ye-shank yenkomo okanye i-oxtail. Xa ithenda yongeza izinto eziyimfuneko.

yokuzonwabisa

https://youtu.be/2jat08PZ4Pc

isondlo

I khalori: 497kcal

igama elikhokelayo Inyama yenkomo, Bulalo

Uzamile le recipe?Sazise njani!

Ufunde kwakhona: Le yeyona recipe yokugqibela ye-ginisang repolyo yomhlaba yehagu

Iresiphi yeBulalo, Iingcebiso zokuSebenza

Ukukhonza amaBulalo,

• Beka amanqatha enkomo kwisitya ngasinye, emva koko uthele umhluzi oshushu we-bulalo nayo yonke itswele kunye nekhaphetshu kuwo ngaphezulu kweenkomo zenkomo.
• Ungasebenzisa umbona okanye itswele itswele njengokuhombisa.
• IBulalo ikwatyiwa ngesinongo nje ngokuba nayiphi na i-Filipino ihlala isitya kwaye mhlawumbi nelayisi.
• I-condiment engcono kakhulu ye-bulalo ngumxube osanda kukhanywa idanansi ijusi, ipati okanye isosi yentlanzi (ungasebenzisa isosi yesosi okanye ityyo) kunye nezinye iipepile ezibomvu ezishushu okanye i-liling liling.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.