Zaru soba iresiphi | Isitya esilula kodwa esonwabisayo ngamava ahlaziyayo
UZaru soba sisidlo esilula kwaye esihlaziyayo esimnandi ngemini yehlobo.
Ikwabizwa ngokuba zii-noodles ezibandayo zakudala, i-zaru soba kukukhanya, ukutya okuneemozulu ezishushu okulungele ukupholisa phantsi.
Yenziwe ngomgubo we-buckwheat kunye nesosi yesosi esekwe kwisosi ebizwa ngokuba yitsuyu ekhonza ecaleni. Kuthatha kulula ukuyenza ke akufuneki uchithe ixesha elininzi ekhitshini elishushu.
Eli nqaku liza kukunika isezantsi-sendlela yokupheka ibhetshi ye-zaru soba ekhitshini lakho.
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
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Funda simahlaKule posi siza kugubungela:
Zaru soba iresiphi
Izithako
- 14 oz. i-soba noodles eyomileyo
- 1 Inxalenye yamanzi omkhenkce
- 1 Inxalenye ye-mentsuyu / tsuyu Isiseko sesobho
- I-nori yohlaza lwaselwandle
- 2 i-anyanisi eluhlaza okanye ii-scallions
- wasabi ukhetho
Ungathenga i-mentsuyu evenkileni, kodwa ukuba ukhetha ukuzenzela ngokwakho, nazi izithako oza kuzifuna:
- ½ ikomityi isibuko
- ¼ ikomityi ngenxa
- ½ ikomityi isosi yesoyi
- 1 ikomityi katsuobushi iiflegi zebhonito
- 1 1 intshi x 1 intshi isiqwenga uphondo
imiyalelo
Ukuntywila isosi
- Yenza i-mentsuyu yokufaka isosi ngokudibanisa ngenxa yesipoksi esiphakathi kwaye ubilise ngobushushu obuphakathi. Vumela ubilise imizuzwana embalwa ukuvumela utywala bunyuke.
- Yongeza isosi yesoya kunye nesipili.
- Yongeza kombu kunye nekatsuobushi.
- Yizisa kwimathumba kwaye upheke ubushushu obuphantsi kangangemizuzu emihlanu. Vumela ukupholisa ngokupheleleyo. Ukucoca i-sauce kwaye ubeke eceleni.
I-Soba noodles
- Bilisa amanzi embizeni enkulu kwaye ungeze i-soba noodles. Musa ukufaka ityuwa emanzini. Pheka ngokwemiyalelo yephakheji evuselela rhoqo ukuqinisekisa ukuba abahlali ndawonye. Ngaphambi kokutsala, gcina i-1 ½ iikomityi zamanzi kwaye ubeke eceleni.
- Ukucoca i-noodle kwaye uhlambe ngamanzi abandayo.
- Dlulisa i-noodle kwisitya esikhulu samanzi e-ice ukuze zipholile ngokupheleleyo.
- Beka i-bamboo mat okanye i-sieve phezu kweplate ukuze ukhonze. Isitya siza kubamba amanzi kwii-noodle. Beka i-soba noodle emethini kwaye uyihombise nge-nori.
- Ukuhambisa isidlo, hlanganisa i-6 tbsp. amanzi malunga ne-1 ¼ yekomityi yokudibanisa isosi. (Oku kuyakufumana i-3: 1 ratio). Ukuba ityuwa kakhulu, yongeza amanzi. Ukuba incinci kakhulu, yongeza enye isosi.
- Beka i-anyanisi eluhlaza kunye ne-wasabi kwisitya esincinci kwaye usebenze kunye ne-noodle.
yokuzonwabisa
Uyenza njani i-vegan / gluten-free zaru soba
Ukwenza le recipe ye-zaru soba i-vegan-friendly kwaye ilungele i-gluten-freediet, maneka endaweni yezithako ezimbalwa.
Okona kubaluleke kakhulu, ufuna ukusebenzisa i-mentsuyu engenasimahla kwimveliso yezilwanyana. Ungathenga enye yemifuno, okanye xa usenza isosi yokuntywila kwasekuqaleni, qiniseka ukushiya i-bonito flakes.
Ungazitshintsha ezi ngama-mushroom owomileyo, njenge-shiitake, ukuze ufumane isongo esinzulu se-umami osifunayo kule sauce.
Ukwenza i-gluten-free, qiniseka ukusebenzisa i-100% ye-buckwheat soba noodle, kwaye ukhethe isosi engenaso isoya okanye yiya kwi-tamari.
Ukulungiselela i-vegan ehamba kunye ne-zaru soba, khangela le recipe yeTofu Teriyaki!
Uyitya njani i-soba noodles?
I-Soba noodle inikwa ngendlela ethe ngqo.
Undwendwe ngalunye lunikwa ii-noodle kwipleyiti nganye, kunye ne-bamboo mat phantsi kwayo, ukukhupha amanzi.
Isosi yokuntywila idityaniswe namanzi e-ice kwi-3: 1 ratio enamanzi ama-3 kunye ne-1 yenxalenye yesosi yokuntywila esetyenziswe kwi-pitcher.
Umphanda ubekwe etafileni kunye nezitya ezincinci ezinemixube efana ne-wasabi, ii-scallions, i-shori ene-nori kunye nayo nayiphi na into oyithandayo. Yongeza iicondiments kwioodles ukuba unqwenela.
Emva koko, sebenzisa into yakho yokucoca ii-noodle kwaye uzithi nkxu kwisosi. Slurp i-noodle. (Qaphela, ukutyibilika akuthathelwa ingqalelo njengobukrwada ngaphakathi Isiko laseJapan).
Kubalulekile ukuba ungashiyi i-noodle kwisosi ixesha elide okanye baya kufumana ityuwa.
Xa ugqibile nge-noodles, ungagalela intsalela yomxube wesosi ediphu kuyo yonke isosi yakho yokuntywila kwaye uyitye njengesuphu.
Ungakhonza ntoni nge-zaru soba?
Ungazitya zaru soba ngokwakho kodwa ukuba ungathanda ukutya okungakumbi, nazi ezinye izinto onokuthi uzongeze
- Shrimp okanye Imifuno yeTempuraUhlobo lwaseJapan oloyisiweyo okanye imifuno iya kungcamla okumnandi ngaphezulu kweeodles ezibandayo.
- Amaqanda eIgwityi: Ukuze utye amaqanda ezigwityi kunye ne-zaru soba, uya kufuna ukubeka iqanda (kunye ne-top elicociweyo) kwipleyiti eyahlukileyo eneradish kunye netswele. Faka ezi zinto kwi-mentsuyu. Emva koko thabatha isobho uze ubeke kwisitya. Jikelezisa izithako kunye utye.
- Tofu kunye Isityalo seqanda: I-Tofu, isitshalo seqanda, kunye ne-soba zenza isidlo esilula, esinempilo sehlobo.
- I-Salmon: I-Salmon imnandi ngaphezulu kwe-soba. Phaka Uhlobo lwe teriyaki, i-miso-glazed, okanye kancinci crispy.
- I-Yamaimo: I-Yamaimo yintsimi yaseJapan enokuthi isetyenziswe ishushu okanye ibanda igalelwe isepha.
- Eminye imifuno okanye inyama: Phantse nayiphi na imifuno okanye inyama iya kunambitheka ngaphezulu kwe-soba. Gcina nje ukhumbula ukuba ukongeza ukutya okushushu kuya kwenza ii-noodle zishushu. Ukuba umiselwe ukonwabela isidlo esibandayo, hlala kude ekutyeni okungayi kukuva kamnandi ngaphandle kokuba kufudunyezwe.
- Iqanda: Fumana idosi eyongezelelweyo yeprotheni ngokutya isoyi kunye neqanda eliluhlaza eliqhekekileyo phezu kwayo.
Malunga neqanda eliluhlaza: Kutheni le nto amaJapan ebeka iqanda eliluhlaza kwilayisi? Ngaba ikhuselekile?
Imvelaphi yezaru soba?
UZaru soba uvela kwixesha le-Edo eJapan. Igama elithi zaru lithetha istrrainer ngesiJapan kunye ne-soba ligama le-noodw ze-buckwheat.
Isitya sisusa kwindlela ii-noodle ezenziwa ngayo kwi-bamboo strainer emva koko.
Zeziphi iintlobo zesoba?
Kukho iintlobo ezahlukeneyo ze-soba kwaye ziyahluka ngokomlinganiso womgubo we-buckwheat ochaphazela ubume kunye nencasa yesitya.
Iindidi ezahlukeneyo zibandakanya:
- UJu-wari soba: Olu hlobo lwe-soba lwenziwe nge-100% yomgubo we-buckwheat. Ubume bayo obomileyo, oburhabaxa buthetha ukuba ii-noodle ziqhekeka ngokulula ke kunzima ukuzisebenzisa xa upheka.
- IHachi-wari soba: Olu hlobo lwe-soba lwenziwe nge-80% yomgubo we-buckwheat kunye ne-20% yomgubo wengqolowa. Ilula kwaye kulula ukuyisebenzisa ekuphekeni. Kulula ukuhlafuna nokuginya. Nangona kunjalo, ayinalo ivumba le-buckwheat elomeleleyo elinayo i-Ju-wari soba kwaye, ke, ayinangcamlo.
Zeziphi ezinye iincasa zeebuckwheat soba noodles?
Ii-noodle zinokuphinda zihlulwe ngokokungcamla kwazo. Unokubona ii-noodle eziluhlaza kunye nepinki kwivenkile.
Nantsi into onokuyilindela kuye ngamnye:
- I-soba yeti eluhlaza: Ezi noodles zinencasa kunye nenani elincinci le-powder eluhlaza enika incasa eyahlukileyo kunye nombala oluhlaza.
- I-Ume plum soba: Ezi noodles zikhethiweyo nge-plum yaseJapan kwaye zinombala opinki.
Ngoku ukuba uyazi ngakumbi nge-zaru soba, uza kuyilungiselela njani xa imozulu eshushu ijikeleza?
I-Soba noodle ayifani ne-udon noodles! Zibizwa Njani iiNoodle eziTyebileyo zaseJapan?
Jonga incwadi yethu entsha yokupheka
Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.
Yizame simahla nge Kindle Unlimited:
Funda simahla
UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.
