IiSopas zakwiiPhilippines: Esona siKhokelo sokuPheka, ukuKhonza kunye nokuGcina

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-Agasti 18, 2022

Igama elithi “sopas” ligama leSpanish elithetha “isophu.”

I-Sopas luhlobo lwesuphu yasePhilippines edla ngokusetyenziswa njengesitya esikhulu. Yenziwe nge inkukhu, imifuno, kunye ne-noodles okanye ipasta. Khawucinge nje ngayo njengesuphu ye-macaroni yenkukhu kunye ne-creamy broth!

I-macaroni yongeza ubuncwane obucebileyo kwisobho, ngelixa inkukhu inika i-flavour emnandi, enomdla. Ngelixa ezinye iisobho zenkukhu ze-macaroni zinomhluzi ocacileyo, i-sopas yenziwe nge-inkukhu yenkukhu kunye nobisi oluphuphumayo, ngoko luba sisityebi kunye ne-creamy.

Isobho kwakhona ngokuqhelekileyo ihlotshiswe nge-anyanisi eluhlaza, eyongeza umbala omhle kunye ne-flavour.

Esi sidlo sidla ngokunikezelwa ngexesha lesidlo sakusasa, kodwa sinokutyiwa njenge-snack okanye isidlo esikhulu.

Iresiphi ye-sopas yenkukhu luhlobo lokutya okuthuthuzelayo kuba ilungele abo bangaziva kakuhle. Kulunge ngakumbi kwabo bane-hangover kwiiseshoni zabo zetheko zasebusuku okanye ezo ntsuku zibandayo kunye nemvula.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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imvelaphi

Abantu bakwiiPhilippines bathi i-sopas yavela kubo, kodwa eneneni isuka kumaTaliyane ngenxa ye-macaroni pasta esityeni.

Esi sidlo kukutya kwesintu e-Itali kwaye ngamanye amaxesha kunikwa iimbotyi.

Kodwa kukho, enyanisweni, amanye amabali amaninzi malunga nokuba isitya sivela phi.

Kuthiwa i-sopas yaqala ukuziswa ngexesha lobukoloniyali baseSpain. Isitya ke saziswa kwiiPhilippines, apho yaba yinxalenye edumileyo Cuisine yasePhilippines.

Enye ithiyori icebisa ukuba isuphu yenkukhu yasePhilippines iphefumlelwe yinguqulelo yaseMelika, eyaziswa ngexesha lobukoloniyali baseMelika.

Nokuba kunjalo, i-sopas ngoku sisidlo sasePhilippines esonwatyelwa ngabaninzi!

Ukupheka iPoti ye-Philippine Sopas: Iingcebiso kunye namaqhinga

Ngaphambi kokuba uqale ukupheka, qiniseka ukuba ulungiselela zonke izithako zakho. Nanga amanye amacebiso okwenza inkqubo ikhawuleze kwaye ibe lula:

• Sebenzisa inkqubo yokutya ukuze unqumle imifuno yakho. Oku kuya kongela ixesha kunye nomgudu.
• Ukuba usebenzisa inkukhu ngamathambo, gcoba inyama emathanjeni ngaphambi kokupheka. Oku kuya kwenza kube lula ukutya kamva.
• Linganisa zonke izithako zakho kwangaphambili. Oku kuya kukunceda uhlale ulungelelene kwaye uqinisekise ukuba akukho nto uyilibalayo.

Ukupheka isuphu

Ngoku ukuba zonke izithako zakho zilungisiwe, lixesha lokuba uqalise ukupheka! Nazi ezinye iingcebiso zokukunceda wenze umhluzi oqinileyo kunye nencasa:

• Qala ngokutshisa i-aromatics yakho (i-anyanisi, igalikhi, njl.) embizeni. Oku kuya kunceda ukukhupha iincasa zabo.
• Yongeza inkukhu yakho kwaye uyipheke de ingabi pink. Oku kufuneka kuthathe malunga nemizuzu emi-5-7.
• Galela amanzi aneleyo ukuvala inkukhu kwaye uzise imbiza ukuba ibile.
• Vumela isuphu ibambe ubuncinane iyure. Oku kuya kunceda ukukhupha incasa kwinkukhu kunye nemifuno.
• Emva kweyure, susa inkukhu embizeni kwaye uyinqumle ibe ngamaqhekeza amancinci. Emva koko, buyisela inkukhu embizeni.
• Yongeza i-macaroni yakho kwaye uyivumele ipheke de ibe yi-al dente.
• Ukuba ufuna isuphu yakho ibe ngqindilili, yongeza isitashi esifana ne-cornstarch okanye umgubo embizeni. Nciphisa isitashi emanzini ngaphambi kokuba usifake kwisuphu ukukhusela i-clumps.
• Ukuba isuphu yakho ijiyile kakhulu, yongeza amanzi amaninzi ukuze uyibhitye.
• Lungisa izinongo ngendlela othanda ngayo. Ungoyiki ukongeza ityuwa, ipepile, okanye ezinye izinongo ukwenza isuphu ibe mnandi.

Izixhobo zoRhwebo

Ukwenza iisopa zokupheka zibe lula ngakumbi, nazi ezinye izixhobo onokuzifumana ziluncedo:

• Ibhodi yokusika kunye nommese obukhali wokusika imifuno kunye nenkukhu.
• Iprosesa yokutya ngokukhawuleza ukusika imifuno.
• Imbiza enkulu yokupheka isuphu.
• Iikomityi zokulinganisa kunye namacephe okulinganisa okuchanekileyo kwesithako.

Khumbula, ukupheka i-sopas kuthatha ixesha kunye nomgudu, kodwa umphumo uhlala ufanelekile. Ngezi ngcebiso kunye namaqhinga, uya kuvuzwa ngesitya esimnandi nesithuthuzelayo seesopa zakwiiPhilippines.

Uzisebenzela njani iiSopas zasePhilippines: Iingcebiso kunye namaqhinga

1. Yongeza Ezinye iiBits ezongezelelweyo kunye naMacala

Iisopas zakwiiPhilippines sisitya esipheleleyo sodwa, kodwa ukongeza amasuntswana angaphezulu kunye namacala kunokukwenza kube mnandi ngakumbi. Nanga amanye amacebiso:

• I-anyanisi eluhlaza eqoshiwe okanye i-scallions
• Amasuntswana egalikhi eqhotsiweyo
• Amaqanda aphekiweyo agayiweyo
• Icharron echotshoziweyo okanye iziqwenga zehagu
• Isonka esithosiweyo okanye i-pandesal ecaleni

2. Zama iinguqulelo ezahlukeneyo zeSopas

Iisopa zakwiiPhilippines zineenguqulelo ezininzi, kwaye nganye inee-twist zayo ezizodwa. Nazi ezinye iinguqulelo onokuzizama:

• Iisopa zenyama yenkomo: Faka inyama yenkomo endaweni yenkukhu okanye iturkey kwiresiphi.
• Iisopa ezineziqholo: Yongeza itshilisi ebomvu okanye isosi eshushu ukuze ukhabe okongeziweyo.
• Iisopa ezinokhilimu: Yongeza ikhilimu enzima okanye ubisi olukhutshwa ngumphunga ukuze ufumane inguqulelo etyebileyo.
• Iisopa zesitayile sompheki: Landela iresiphi kodwa yongeza i-twist yakho, njengokongeza imifuno okanye ukusebenzisa isitatshi esahlukileyo.

3. Vumela iDish iphumle phambi kokukhonza

Emva kokupheka, vumela i-sopas iphumle imizuzu embalwa ngaphambi kokukhonza. Oku kuvumela isitatshi ukuba sifunxe ulwelo kwaye sijiye isuphu. Ikwavumela incasa ukuba idityaniswe kunye isidlo esimnandi ngakumbi.

4. Khonza kwiMigqomo Enkulu

Iisopas zasePhilippines sisidlo esenzelwa ukuba kwabelwane ngaso. Yikhonze kwizikhongozeli ezinkulu okanye izitya ukuze wonke umntu azincede kangangoko efuna. Kwakhona sisidlo esikhulu ukuzisa kwii-potlucks okanye kwiindibano zesidlo sasemini.

5. Yiba nesonka okanye irayisi ecaleni

Iisopas zasePhilippines sisitya sokuzalisa, kodwa ukuba nesonka okanye irayisi ecaleni kunokukwenza ukwanelisa ngakumbi. Isonka okanye irayisi ingasetyenziselwa ukufunxa isuphu.

6. Faka endaweni yeNyama okanye istatshi xa ifuneka

Ukuba awunayo inkukhu okanye i-turkey, ungayifaka endaweni yenyama yenkomo okanye yehagu. Ukuba awunayo i-macaroni okanye ipasta ye-elbow, ungasebenzisa nasiphi na isitashi esifana nerayisi okanye iitapile. Iisopa zakwiiPhilippines sisidlo esifikelelekayo esinokwenziwa ngazo naziphi na izithako onazo esandleni.

Khumbula, akukho ndlela ilungileyo okanye ingalunganga yokunikezela ngeesopa zasePhilippines. Sisidlo esithandwa ngabantu abaninzi kwihlabathi liphela, kwaye umntu ngamnye unendlela yakhe yokuyonwabela. Landela nje iresiphi, yongeza i-twist yakho, kwaye uyonwabele!

Ukugcina iiSopas zakho zasePhilippine: Ukugcina iFream Creamy Comfort Fresh

• Emva kokuba iisopa zakho zigqibile ukupheka, yisuse ebushushwini kwaye uyiyeke iphole kancinci.
• Ukuba unezithako eziqinileyo ezifana nenyama ecoliweyo okanye ikhaphetshu enqunqiweyo, zisuse embizeni kwaye uzibeke ecaleni.
• Ukuba ulungiselela iisopa ezongezelelweyo zokugcina, landela iresiphi njengesiqhelo kodwa usike izithako kwisiqingatha okanye kwisithathu.
• Ukuba usebenzisa isitokhwe senkukhu okanye naluphi na uhlobo lomhluzi, yiyeke iphole ngaphambi kokuba uyigalele embizeni.

Ukugcina iiSopas zakho

• Ukuba ugcina iisopa zakho efrijini, zigqithisele kwisingxobo esingangeni moya kwaye usigcine ukuya kuthi ga kwiintsuku ezi-3.
• Ukuba ugcina iisopa zakho kwisikhenkcisi, yigqithisele kwisikhongozeli esikhuselekileyo sesikhenkcisi kwaye usigcine ukuya kutsho kwiinyanga ezi-3.
• Ukuba ugcina iisopa zakho ezinezithako eziqinileyo, zigcine ngokwahlukileyo kwisuphu ukuze zithintele ukuba zingaguquki.
• Ukuba ugcina iisopa zakho ngee-noodles, zigcine ngokwahlukileyo kwisuphu ukuze zithintele ukuba zingafunxa lonke ulwelo.

Iingcebiso ezongezelelweyo

• Ukuba usebenzisa ubisi oluphuhliweyo kwi-sopas yakho, yongeza ngokuthe ngqo embizeni emva kokuba isobho sigqibile ukupheka.
• Ukuba usebenzisa inkukhu ekhutshiweyo kwi-sopas yakho, yongeza embizeni ngexesha lemizuzu emi-5 yokugqibela yokupheka.
• Ukuba usebenzisa i-sotanghon noodles kwiisopa zakho, zicwilise emanzini imizuzu eyi-10 ngaphambi kokuba uzifake embizeni.
• Ukuba usebenzisa amaqabunga e-bay kwii-sopas zakho, zisuse ngaphambi kokugcina isobho.
• Ukuba usebenzisa itswele kwiisopa zakho, zinqumle kakuhle ukuze zithintele ukuba zingagqithisi isuphu.
• Ukuba usebenzisa i-pepper kunye netyuwa kwi-sopas yakho, ixesha lokunambitha.

isiphelo

Ke unayo-yonke into odinga ukuyazi malunga neesopa zakwiiPhilippines. 

Kukutya okunencasa okunencasa okulungele isidlo sasemini okanye isidlo sangokuhlwa, kwaye ungazenza ngenkukhu, inyama yenkomo, okanye ihagu, kunye ne shrimp okanye intlanzi. 

Khumbula nje ukusebenzisa igalikhi eninzi, ijinja, kunye netswele, kwaye uya kuba endleleni yakho yokwenza isitya sesopa sasePhilippines.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.