I-Sauce yaseWorcestershire vs Garum | IsiNgesi Classic kunye neSauce yeentlanzi zaMandulo

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kweDisemba 20, 2022

Iisosi zisetyenziselwe ukunonga ukutya kwimillennia.

Uninzi lweevenkile zegrosari I-Worcestershire sauce kuba olu hlobo lwe-condiment enencasa ihamba kunye nokutya okuninzi.

Nangona kunjalo, umntu ofuna igarum evenkileni mhlawumbi akayi kuyifumana kuba iqhelekile kakhulu.

Ke, yintoni umehluko phakathi kwe-Worcestershire sauce kunye ne-garum kwaye kutheni le nto yokugqibela kunzima ukuyibamba?

I-Garum ihlambulukile isosi yentlanzi Yayilwa kumawaka eminyaka eyadlulayo, yenziwe ngamathumbu entlanzi avundisiweyo ngelixa isosi yeWorcestershire ingumxube ontsonkothileyo wezithako ezifana neviniga, imolasses, ianchovies, tamarind, itswele kunye negalikhi. I-Worcestershire inencasa ye-umami enencasa, ngelixa i-garum inencasa ebukhali kunye nentlanzi.

I-Garum inokutshintshwa kuzo zonke iintlobo ze-sauce yeentlanzi zase-Asia kodwa eli nqaku lichaza ukuba kutheni i-garum iyingqayizivele, indlela yokuyisebenzisa kunye nokuba wenze ntoni ngayo.

Uya kufumanisa ukuba i-Worcestershire sauce kunye ne-garum zithelekisa njani kwaye kutheni zihluke ngokusisiseko nangona zombini zineentlanzi ezivutshiweyo.

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Yintoni i-sauce yaseWorcestershire?

Isosi yaseWorcestershire sisiyobisi esadalwa ngenkulungwane ye-19 ngoosokhemisti ababini, uJohn Wheeley Lea noWilliam Perrins.

Ngokuqhelekileyo kwenziwa ngeviniga, i-anchovies, i-molasses, i-tamarind, i-garlic, ityuwa kunye ne-shallots.

I-sauce yaseWorcestershire ine-runny consistency encinci kunye nombala omdaka.

Le sosi emnyama emnyama yongeza incasa emnandi kunye nencasa kwizitya ezininzi, kwaye isetyenziswa ngokuqhelekileyo njengesithako kwinyama yenkomo yenyama yenkomo, i-pot roast, i-Bloody Marys okanye iisaladi zikaKesare.

Isenokusetyenziswa ukungcamlisa isuphu, isityu kunye negravies, kunye neendidi ezininzi ezahlukeneyo zeesosi.

Yintoni igarum?

IGarum yisosi yentlanzi enegwele eyaqalwa mandulo.

Yayiyinto ethandwayo yokutya kwiGrisi yamandulo, iFenike, iRoma, iCarthage, kunye nezinye iinkcubeko zeMeditera.

Ayisiyonto ethandwa kakhulu kule mihla kwaye ayifane isetyenziswe kwi-cuisine yanamhlanje.

IGarum yayiluhlobo oludumileyo lwesosi yeentlanzi kuba yayinencasa egqithisileyo kwaye yongeza ivumba elimnandi lentlanzi kunye nencasa emnandi ezityeni.

Le sosi inombala we-amber okanye omdaka okhanyayo kwaye ukuhambelana kufana nesiraphu encinci.

Ngaphambili, ukwenza igarum yayilishishini elimdaka. Inkqubo yayimaxongo kwaye yayinuka kakubi, yayisenziwa ngaphandle kweedolophu.

Igarum yenziwa ngokutyumza amathumbu entlanzi efana netyhuna, i-eel, i-anchovies, kunye ne-mackerel kwaye iziyeke zibile kwi-salty brine de zibe ngqindilili kwaye zibemanzi ukuze zisetyenziswe njengesosi.

Ayiqulathanga naziphi na ezinye izithako ngoko ke yisosi yentlanzi ecocekileyo, egxininisiweyo.

Ungayifumana igarum?

Nangona yayithandwa kakhulu, ekugqibeleni igarum yakhutshwa kwiikhitshi zaseMeditera nakwezinye iindawo apho uBukhosi baseRoma babulawula khona.

Kukho iintlobo ezahlukeneyo zale sosi yeentlanzi namhlanje, njenge-Colatura di Alici yase-Italiya, kodwa iresiphi yokuqala kunye nendlela yokuyenza sele ihambile.

IGarum isafumaneka, kodwa kunzima ukuyifumana kwaye ibiza kakhulu. Ezinye iivenkile ze-intanethi zithengisa iinguqulelo ze-garum okanye ungathenga Colatura di Alici (i-anchovy sauce), eyona nto isondeleyo kwi-garum yokuqala.

Spanish Matiz Flor de Garum yenye inguqulelo yegarum ifana kakhulu negarum yamandulo yamaGrike.

Uthini umahluko phakathi kwe-garum kunye ne-Worcestershire sauce?

Umahluko omkhulu phakathi kwe-Worcestershire sauce kunye ne-garum kukuba i-Worcestershire sauce ngumxube onzima wezithako ezifana ne-anchovies, i-tamarind, iviniga, i-molasses kunye neziqholo kwaye isetyenziselwa emhlabeni wonke ukongeza i-flavour emnandi kwiitya.

Ngokwahlukileyo koko, igarum yisosi yentlanzi yamandulo eyenziwe ngamathumbu entlanzi abilisiweyo kuphela, ityuwa, nebrine.

Ayifane isetyenziswe ekuphekeni kwezi ntsuku kwaye zimbalwa iibrendi ezincinci ezisasenza le mveliso.

Izithako & incasa

Xa kuziwa kwi-flavour, umahluko phakathi kwe-garum kunye ne-Worcestershire sauce icacile.

IGarum ayinayo imifuno, iziqholo kunye nezinye izongezo, ngoko ke inencasa eyomeleleyo nebukhali kunesosi yaseWorcestershire.

IGarum inencasa yefishy ebukhali ngakumbi, ngelixa isosi yaseWorcestershire inencasa eswiti, ethambileyo enencasa ngakumbi.

I-Garum kunye ne-Worcestershire sauce inokubonakala ifana, kodwa kukho ukungafani okuphambili okwenza ukuba bahluke.

Isosi yaseWorcestershire sisiyobisi esenziwe kwi-anchovies, imolasses, tamarind, itswele kunye negalikhi.

Inencasa eneasidi enencasa yobumnandi ngenxa yemolasi kunye netamarind. Ihlala isetyenziselwa ukongeza incasa kwizitya ezifana ne-steak, intlanzi kunye nesuphu.

IGarum yisosi yentlanzi enegwele eyenziwe ngamathumbu e-anchovies, i-eel, ityhuna okanye i-mackerel eyayisetyenziswa kwi-cuisine yakudala.

Inencasa yentlanzi ekhaliphileyo eneengcebiso ze umami kunye neasidi ngenxa yenkqubo yokubila.

IGarum yayidla ngokusetyenziswa ukongeza incasa yezitya ezifana nesityu, iisosi kunye nenyama eyojiweyo.

Ubume kunye nenkangeleko

Zombini i-Worcestershire sauce kunye ne-garum zi-condiments zamanzi, kodwa zineendlela ezahlukeneyo. I-Garum ibhityile ngokufana nesiraphu, ngelixa isosi yaseWorcestershire ingqindilili ngokwendlela yokwenza.

I-Garum inombala o-amber okanye omdaka okhanyayo, kanti i-Worcestershire sauce inombala obomvu ngakumbi.

Usebenzisa

I-sauce yaseWorcestershire isetyenziswa kakhulu ekuphekeni kwanamhlanje, ngakumbi kwizitya ezifana nesaladi kaKesare yokunxiba kunye ne-steak marinade.

IGarum, nangona kunjalo, ayifane isetyenziswe namhlanje. Ithathelwe indawo yi-Worcestershire sauce kunye nezinye iicondiments ezifumaneka ngokubanzi njenge-fish sauce.

I-Garum ine-flavour enamandla kakhulu kwaye inamandla ngoko ke kufuneka kusetyenziswe amathontsi ambalwa ngexesha ukuze ungagqithisi isitya.

Ngakolunye uhlangothi, i-sauce yaseWorcestershire inencasa eninzi kakhulu kwaye ngoko ke ubuninzi obukhulu bunokusetyenziswa. Amanye ama-marinades afuna i-1/2 indebe ye-Worcestershire sauce ngekomityi.

Nazi ezona zinto zisetyenziswa kakhulu kwi-sauce yaseWorcestershire:

• BBQ inyama marinade
• Ukunxiba isaladi
• Iisobho
• Izitovu
• Ukuntywila isosi
• Isaladi kaKesare
• Kesare cocktail
• I-Bloody Mary cocktail
• Istir fry
• Izitya zerayisi

Nazi ezona zinto zisetyenziswayo kwigarum:

Yayisetyenziselwa ukufaka incasa kwihagu, intlanzi, kunye newayini. Yayixutywa nezinto ezifana nepepile, iviniga, neoli ukuze kwenziwe iisosi ezintsha. Yayingumthombo weprotheyini kuba yayisenziwa ngentlanzi.

Kodwa nantsi indlela yokuyisebenzisa:

• Izitovu
• IiMarinade
• I-Condiment yeentlanzi kunye nezitya zokutya kwaselwandle
• Iisosi
• I-Condiment ye-goulash yehagu kunye ne-pot roast
• Incasa yewayini

Usebenzisa nini i-Worcestershire sauce vs garum

I-sauce yaseWorcestershire ingasetyenziselwa ukupheka kwangaphambili kwi-marinades yenyama ye-BBQ yakho. Isenokusetyenziswa ngexesha lokupheka embizeni kwizitya ezifana nesityu, okanye ekupheleni kokupheka kwiisosi.

Ikwasetyenziswa emva kokupheka ukongeza incasa zeumami enyameni okanye njengesosi yokudipha ukutya okuqhotsiweyo, isushi, okanye nakwisaladi kaKesare.

Xa kuthelekiswa, i-garum isetyenziswa kakuhle njengesixhasi kunye ne-ejenti yokunambitha izitya ezifana ne-stew, isosi, inyama eyosiweyo okanye intlanzi / izitya zaselwandle.

Kufuneka ifakwe ngokukhawuleza ukuphepha ukugqithisa incasa.

I-Garum kufuneka isetyenziswe ngokukhawuleza, mhlawumbi ukupheka kwangaphambili okanye ngexesha lokupheka, njengoko inokunambitheka okunamandla. Ukuba uyongeza emva kokuba ukutya kuphekiwe incasa yentlanzi inamandla kakhulu!

imvelaphi

I-sauce yaseWorcestershire yasungulwa ekuqaleni kwenkulungwane ye-19.

Ithiywe ngegama lesixeko saseWorcester eNgilani kwaye yenziwe ngokudityaniswa kwezithako ezifana neeanchovies, imolasses, tamarind kunye negalikhi.

Yaqala ukuyilwa njengesosi yeentlanzi, kodwa sele iguqukele ekubeni yicondiment entsonkothileyo esetyenziswayo namhlanje.

Iikhemisti uJohn Wheeley Lea kunye noWilliam Henry Perrins badala iresiphi emva kokuphefumlelwa ngesosi evela eBengal.

IGarum, ngakolunye uhlangothi, yasungulwa okokuqala ngamaGrike namaRoma aMandulo.

Yayisenziwa ngamathumbu entlanzi avundisiweyo kunye netyuwa eyayithi emva koko iyekwe kwimiphanda kangangeeveki ukuze ibile.

Isetyenziswe kwi-Meditera kunye ne-Middle Eastern cuisine ukususela kwi-3,000 BC

Injongo yegarum yayikukufaka incasa ekutyeni kwaye ikwenze kube nencasa ngakumbi.

isondlo

Mhlawumbi uyazibuza, yintoni enempilo: i-Worcestershire sauce okanye i-garum?

Zombini ii-condiments ziphezulu kwi-sodium. Icephe le-sauce yaseWorcestershire iqulethe malunga ne-200 milligrams yesodium, ngelixa i-teaspoon ye-garum iqulethe ukuya kwi-1,200 milligrams yesodium.

Ngoko ke kungcono ukunamathela kwimilinganiselo emincinci xa usebenzisa nokuba yiyiphi.

IGarum iqulethe isodiyam eninzi kunesosi yaseWorcestershire.

Iiresiphi zegarum zanamhlanje zisebenzisa malunga ne-15% yetyuwa kwiiresiphi zabo ngelixa iresiphi yokuqala evela kumaRoma yayisebenzisa i-50% eyayininzi kakhulu.

Kodwa ekubeni intlanzi ivundisiwe, ingumthombo olungileyo weprotheyini kunye nomthombo we-Omega 3 fatty acids esempilweni.

I-Sauce ye-Worcestershire, ngakolunye uhlangothi, ayinaprotheyini kwaye iphantsi kwamafutha kunye neekhalori. Iqulethe iivithamini kunye neeminerali ezifana ne-magnesium, i-phosphorus, i-zinc kunye ne-Vitamin B12.

Ukuqukumbela, xa kufikwa kwi-Worcestershire sauce vs garum, kungcono ukuzisebenzisa zombini ngokumodareyitha kodwa iWorcestershire isempilweni.

Ngaba i-garum iyafana nesosi yaseWorcestershire?

Hayi, igarum yisosi yentlanzi enegwele elula. Ihlala ineentlanzi zangaphakathi, ityuwa, kunye ne-brine ngelixa i-Worcestershire inezinye izithako ezininzi ezinencasa ezinamandla njengeviniga kunye ne-tamarind.

IGarum inencasa enentlanzi kakhulu kwaye idla ngokusetyenziselwa ukomeleza ezinye incasa ekutyeni. Ayifane isetyenziswe kwi-cuisine yanamhlanje ngenxa yencasa yayo eyomeleleyo yentlanzi.

I-sauce yaseWorcestershire, kwelinye icala, i-condiment eyinkimbinkimbi esetyenziselwa izinto ezininzi ngenxa yevumba layo elibi.

Yise kude

I-Worcestershire sauce kunye ne-garum zi-condiments ezimbini ezihluke kakhulu ezingasetyenziselwa ukongeza incasa kwiindidi ezahlukeneyo zokutya.

Isosi yeWorcestershire isetyenziswa kakhulu ngenxa yencasa ethambileyo kunye nokuguquguquka, ngelixa igarum kufuneka isetyenziswe kancinci njengoko incasa yayo yentlanzi inamandla kakhulu.

Nangona zombini iisosi zinentlanzi evundisiweyo njengesiseko sesiseko, i-Worcestershire sauce iqulethe ezinye izithako ezenza i-condiment eyinkimbinkimbi.

Ngokwezondlo, i-Worcestershire sauce lukhetho olunempilo njengoko iqulethe iikhalori ezimbalwa kwaye inetyuwa encinci.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.