I-Abitsuelas Guisado Recipe (Ubhontshisi weGinisang Baguio)

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe Agasti 30, 2020

Le iresiphi ye-Abitsuelas Guisado ithandwa ngandlela thile ePhilippines ngoba ingesinye sezitsha ezilula futhi ezishesha kakhulu ukuphekwa futhi izithako zilula futhi zishibhile ukuthenga ezingabizi kubo bonke abantu abasebhajethi eqinile.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Umlando

Ubhontshisi waseBaguio / Ubhontshisi we-Snap (owawubizwa ngokuthi yi-String Beans), Flat Obhontshisi abaluhlaza okotshani (IsiNtaliyane), iHaricot Vert (isiFulentshi).

EPhilippines, lezi zinhlobo zemifino eluhlaza eziluhlaza sizibiza ngokuthi yi-Baguio Beans ngoba zitshalwa kakhulu esiFundazweni Sezintaba lapho amazinga okubanda ebanda kakhulu kunase-Lowlands.

Zenziwe kahle njenge ginisang.

Iresiphi ye-Abitsuelas guisado (isobho se-baguio beans)

UJoost Nusselder

Le iresiphi ye-Abitsuelas Guisado ithandwa ngandlela thile ePhilippines ngoba ingenye yezitsha ezilula futhi ezisheshayo ukupheka futhi izithako zilula futhi zishibhile ukuthenga ezingabizi.

Azikho izilinganiso okwamanje

Phrinta Recipe Phina Recipe

Isikhathi sokulungiselela 10 imizuzu amaminithi

Isikhathi sokupheka 20 imizuzu amaminithi

Isikhathi Sonke 30 imizuzu amaminithi

Course Inkambo Eyinhloko

cuisine Filipino

Izinkonzo 4 abantu

Izithako

  

1x2x3x

• 2 tbsp uwoyela wokupheka
• 3 ama-clove Ugaliki (ochotshoziwe)
• ½ cup U-anyanini (lisikiwe)
• ½ cup Utamatisi (lisikiwe)
• ½ cup Inyama yengulube (Ihlanganisiwe)
• ¼ cup Izinhlanzi
• ¼ kg ama-abitsuelas (Ubhontshisi weBaguio / ubhontshisi wezintambo) (lisikiwe)
• 1 cup isobho lezimfanzi
• ½ i-tsp Salt
• ½ i-tsp Upelepele

Imiyalelo

 

• Faka u-anyanisi, u-garlic, utamatisi emafutheni okushisa ngaphambili epanini.
• Faka inyama yengulube ize inyamalale ebomvu bese kuthi inyama ithambe
• Faka ama-shrimp nama-Abitsuelas (Ubhontshisi waseBaguio).
• Thela isobho le-shrimp.
• Linda kuze kuphekwe imifino.
• Faka usawoti kanye nopelepele ukunambitha.

Keyword Ubhontshisi

Uzame le recipe?Sazise kwakunjani!

Izinzuzo Zezempilo ze-Abitsuelas Guisado

I-Abitsuelas iwumthombo omuhle we-Carbohydrate, inani elilinganisiwe lamaProtheni, i-Dietary Fibre, i-Vitamin C neBeta - iCarotene eguqula ibe yi-Vitamin A, B- amavithamini kanye nomkhondo weCalcium, Iron, nePotassium.

Le iresiphi ye-Abitsuelas Guisado kulula ukuyipheka futhi inempilo engadingi isikhathi esithe xaxa ukuyilungiselela. Phaka lokhu ngeLayisi Elishisayo kanye nezinye izindlela zakho ozithandayo ezingatholakala kule webhusayithi.

Funda kabanzi: U-Arroz Valenciana onengulube, imfanzi kanye nomvimba waseChina

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.