Iresiphi yenkukhu yenkukhu [Njengoba nje Ukukhotha Ngeminwe Kuhle Njengokwangempela!]
Ngokuzuma kwenkukhu inasal eManila, njengoba kuqalwe yilelo ketango lenkukhu ethile, ubani ongeke asazi lesi sidlo?
Inhlanganisela yayo yenkukhu nelayisi elingenamkhawulo ngenani elithengeka kakhulu kwaba ukushayisana okukhulu kangangokuthi uchungechunge olukhulu lokudla okusheshayo empeleni lwathenga isitolo sezinkukhu.
Ukuba nenkazimulo yedolobha lasekhaya leVisayas, le recipe yenkukhu inasal yenkukhu nezinongo ezikhethekile kanye zinhle uqinisekile ukuthi ithakazelise izingqondo nokunambitha kwabo bonke abantu basePhilippines.
Nokho, uma uhalela i-inasal kodwa ungakwazi ukufinyelela isitolo esiseduze, yini ongayenza? Hhayi-ke, zenzele wena!
Ngale recipe yenkukhu inasal, uzokwazi ukuphindaphinda isidlo esithengwe esitolo futhi wanelise izifiso zakho.
Isihluthulelo se-inasal esihlwabusayo yi-marinade kanye ne-sauce nge nontobeko, ngokuthi izonikeza inkukhu ukunambitheka nombala wayo.
Hlola futhi le nkukhu egcwala ngeresiphi yophizi oluhlaza
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Ukulungiselela Inasal Inkukhu
Inkukhu risal recipe (yangempela)
Izithako
- 1 Konke inyama yenkukhu uthathe izingxenye ezi-6 (imilenze, izimpiko, amabele)
Marinade
- 1 ikhanda ugaliki macerated
- 2 tbsp ujinja oqoshiwe
- 1 tbsp ushukela onsundu
- ⅓ cup sinamak (uviniga wendabuko kakhukhunathi)
- 10 PC i-calamansi (ijusi)
- 3 iziqu i-tanglad (lemongrass) julienned
- Usawoti kanye nopelepele ogayiwe
I-sauce yokubhaka
- ½ cup imajarini noma ibhotela
- ¼ cup atsuete (imbewu ye-annatto) uwoyela
- Usawoti kanye nopelepele
- Ama-bamboo skewers
- Amalahle okugcoba
Imiyalelo
- Endishini enkulu, faka ugalikhi, i-ginger, uviniga, inani elincane likashukela, i-calamansi, i-tanglad, usawoti kanye nopelepele. Hlanganisa zonke izithako, bese ufaka inyama yenkukhu. Gcoba kancane i-marinade enyameni. Faka inyama yenkukhu efrijini uyiyeke ihlale. Ngemuva kwemizuzu engama-30, vula inyama bese uyiyeka ihlale eminye imizuzu engama-30. Akulungile ukuhambisa inyama ubusuku bonke ngoba i-asidi yeviniga izodiliza ngokuphelele ama-enzyme enyama.
- Khonamanjalo, epanini, emlilweni omncane, hlanganisa imajarini/ibhotela kanye nembewu ye-annatto. Gcoba kuze kube yilapho imajarini incibilika futhi imbewu ye-annatto ifakwe kahle futhi ibe nombala osawolintshi ojulile. Vala ukushisa, bese wengeza inani elincane likasawoti kanye nopelepele ukunambitha.
- Ngemva kokugcoba inkukhu, beka izingcezu ezimbalwa engxenyeni eseduze nethambo ukusiza ukupheka inyama ngokugcwele. Skever inyama bese upheka ku-grill yamalahle ashisayo, isikhumba sibheke phansi, usigcobe kanye ngesikhathi. Kaningi ngangokunokwenzeka, ungaphenduki inyama ngaphezu kokuphindwe kabili ngoba umphumela uzoba inyama eyomile.
- Ngesikhathi kushisa, yiphake kanye nerayisi elisisitimu elibhangqwe nama-oyster athosiwe kanye ne-sinamak noma isoso yesoya ene-calamansi kanye ne-siling labuyo (upelepele obomvu).
Ividiyo
Nutrition
Amathiphu okupheka
Lapho wenza i-marinade, qiniseka ukuthi usebenzisa izithako ezintsha. Ama-flavour azoba namandla kakhulu uma usebenzisa izithako ezintsha.
Futhi, qiniseka ukuthi uvumela inkukhu ukuthi ihambe imizuzu engaba ngu-30 ohlangothini ngalunye. Lokhu kuzosiza ama-flavour ukungena futhi kukunike inkukhu enambitheka kakhulu.
Ngemva kokugcoba inkukhu, nquma izingcezu ezimbalwa engxenyeni yenkukhu eseduze nethambo ukuze usize inyama ukuba ipheke yonke indlela.
Beka inyama ku-skewers bese uyipheka ngohlangothi lwesikhumba phansi phezu kwe-grill yamalahle ashisayo, uyigcobe njalo. Ungaphenduki inyama ngaphezu kokuphindwe kabili uma ukwazi ukuyisiza, ngoba izomisa inyama futhi iyenze ihlafune kakhulu.
Kubalulekile ukuthi inkukhu ungayivuthi kakhulu, ngakho-ke hlala uyibhekile futhi ukhiphe izingcezu lapho nje isiphekile. Uma uzishiya isikhathi eside, inyama izokoma.
Khumbula ukuthi izingcezu ezinkulu zenkukhu zithatha isikhathi eside ukupheka. Isibonelo, izigubhu namathanga adinga isikhathi eside ku-grill kunamabele.
Izinga lokushisa elingcono kakhulu lokosa inkukhu liphakeme ngokuphakathi. Uma izinga lokushisa liphezulu kakhulu, isikhumba sizoshiswa futhi inyama ngaphakathi izoba eluhlaza.
Sebenzisa ithemometha yenyama ukuze uqiniseke ukuthi inkukhu iphekwe kahle.
Izinga lokushisa langaphakathi lenyama kufanele libe ngu-165 degrees F. Izoba namanzi kodwa isaphekwe kahle.
Ukushiya inkukhu obala kungenye yamaphutha ajwayelekile abantu abawenzile uma bekosa. Uma izingcezu zenyama sezisendaweni, isivalo se-grill kufanele sidonswe phansi ngenkathi inyama ipheka.
Lokhu kuzokwenza indawo efana nehhavini futhi ilawule ukushisa. Iphinde ikunikeze ukulawula okwengeziwe emoyeni, okuzokwenza ukuthi ama-flare-up abe mancane amathuba.
Khona-ke, qiniseka ukuthi uphumula inasal yenkukhu cishe imizuzu emi-3 kuya kwemi-5 ngaphambi kokukhonza. Lokhu kuzosiza amajusi ukuthi asabalalise kabusha inkukhu yonke futhi ayenze ibe namanzi nakakhulu.
Akukho okusebenza kangcono ekusikeni inkukhu (kanye nenhlanzi) kunommese waseJapane we-funayuki
Ukupheka inkukhu inasal kuhhavini
Uma ungenayo i-grill, ungakwazi ukupheka inkukhu yakho enasal esitofini noma kuhhavini.
Beka i-oven rack phakathi nendawo bese ushisa ihhavini ku-425 ° F (218 ° C). Faka ucwecwe lwe-aluminium eshidini lokubhaka elinerimu kanye ne-wire rack phezulu.
Khipha inkukhu ku-marinade futhi uvumele noma yiziphi izinto eziwuketshezi ziconse. Beka inkukhu, uhlangothi lwesikhumba phansi, ku-wire rack elungiselelwe bese ulahla i-marinade.
Gcoba inkukhu ngamafutha e-annatto bese uyipheka imizuzu eyi-10. Vula inkukhu ukuze isikhumba sibe phezulu. Gcoba yonke into ngamafutha e-annatto, bese upheka imizuzu eyi-10.
Qhubeka upheka inkukhu, uyipheqa futhi uyixube nge-annatto, cishe imizuzu eyi-10 ngaphezulu, noma kuze kube yilapho i-thermometer ifakwe engxenyeni ewugqinsi yethanga ifundeka ngo-165°F (74°C).
Khipha inkukhu kuhhavini bese uxubha izinhlangothi zombili ngamafutha e-annatto.
Izithako ezikhethekile
Kule recipe, amafutha e-annatto (atsuete) asetshenziselwa ukugcoba inkukhu. Amafutha e-Annatto enziwa ngembewu ye-annatto, enikeza amafutha umbala osawolintshi ojulile kanye nokunambitheka komhlaba.
Ungathenga amafutha e-annatto ebhodleleni esitolo noma ku-inthanethi. La Favorita amafutha yemifino iqukethe amafutha e-annatto futhi inombala osawolintshi omnyama odingwa yinkukhu.
Esinye isithako esibalulekile se-marinade yi-sinamak. Sinamak a Filipino spiced uviniga yenziwe ngomoba, ugaliki, ujinja, nopelepele omnyama.
Ijusi yeCalamansi ingenye ingxenye ebalulekile ye-marinade. I-Calamansi isithelo esisawolintshi esifana ne-lime noma ilamula. Ithengiswa ngamabhodlela afana ne-lemon noma ijusi ye-lime. I-Sun Tropics calamansi juice yenziwe ngejusi ye-calamansi ehlanzekile ngaphandle kwazo zonke izithasiselo ezimbi.
I-Tanglad, i-lemongrass, nayo ibalulekile ku-marinade. Ungathenga i-lemongrass entsha ezimakethe zase-Asia noma ku-inthanethi.
Ukushintsha nokuhlukahluka
Ungashintsha izithako ze-marinade kanye ne-basting ukuze wenze inguqulo yakho yesiginesha yale nkukhu.
Ungasebenzisa amaviniga ahlukene, amajusi we-citrus, namakhambi ukuze udale ukunambitheka okuyingqayizivele.
Ngamafutha okugcoba, ungafaka esikhundleni samafutha kakhukhunathi noma i-ghee. Amafutha kakhukhunathi azofaka ukunambitheka kwe-tropical enkukhu ngenkathi i-ghee izoyenza i-Indian twist.
I-Sinamak iyiviniga efakwe izinongo futhi ungasebenzisa amanye amaviniga endaweni yawo.
I-apula cider uviniga noma uviniga wewayini omhlophe uzonikeza i-marinade iphrofayili ye-flavour ehlukile kodwa iyakwazi.
Okungcono kakhulu esikhundleni se-sinamak nakuba uviniga kakhukhunathi noma uviniga wesundu.
Amafutha e-Atsuete akulula ngaso sonke isikhathi ukutholakala ngakho ungasebenzisa i-paprika noma i-paprika ebhemayo esikhundleni.
I-flavour izohluka kodwa umbala uzofana. Faka i-paprika emafutheni emifino futhi usulungele ukuhamba.
Uma ungayitholi ijusi ye-calamansi, ungasebenzisa ijusi yewolintshi entsha noma i-lime endaweni yayo.
I-Lemongrass ingcono kakhulu ukungezwa isanda kufakwa kodwa ungasebenzisa unamathisele uma ungakwazi ukuthola i-lemongrass entsha. Ukunambitheka ngeke kushube kangako kodwa kusasebenza!
Okokugcina, ungasebenzisa amabele enkukhu esikhundleni sezicucu zethambo uma uthanda. Uma usebenzisa amabele enkukhu, nciphisa isikhathi sokupheka sibe yimizuzu eyi-8 ohlangothini ngalunye.
Kuyini inkukhu yokuzala?
Inkukhu Inasal isidlo se-Ilonggo esaziwayo senkukhu egayiwe, ephekwe phezu kwamalahle. Inguqulo yesi-Filipino ye-chicken barbecue.
Lesi sidlo savela edolobheni laseBacolod, elisogwini olusenyakatho-ntshonalanga yeNegros Island ePhilippines.
Igama elithi inasal igama lesi-Ilonggo elisho “inyama eyosiwe” noma “eyosiwe”. Igama le-Hiligaynon lalesi sidlo lisho ukuthi i-skewered - ngakho-ke inyama e-skewered noma eyosiwe.
Lesi sidlo saziwa kakhulu futhi sidumile kulesi sifundazwe kangangokuthi kunemakethe edolobheni laseBacolod ebizwa ngokuthi "Izwe laseManokan" (Izwe Lenkukhu) lapho cishe wonke amamenyu ane-Inasal njengesifundo esikhulu.
Ngaphambi kokosa, izingcezu zenkukhu zigaywa ngengxube ekhethekile yezinongo bese zosiwe zize ziqedwe.
Le nguqulo ye-Ilonggo yenkukhu eyosiwe ihlukile ngenxa ye-marinade ekhethekile nesosi yokubhaka.
Ufuna i-grill engcono kakhulu yokulungisa inkukhu yakho? Akukho okusebenza kangcono ukwedlula i-grill ye-tabletop yase-Japanese eyikhwalithi (thola ama-grill angu-8 aphezulu e-Yakitori, e-Hibachi, e-Teppanyaki abuyekezwe lapha)
Kungani i-chicken inasal ikhethekile?
I-Chicken Inasal ikhethekile ngenxa yokunambitheka kwayo okuyingqayizivele. I-marinade ne-basting sauce ikunikeza ukunambitheka okumnandi, okunentuthu okungatholakali kwezinye izindlela zokupheka zenkukhu eyosiwe.
I-marinade iqukethe uviniga okhethekile wase-Filipino ofakwe izinongo obizwa ngokuthi i-sinamak, i-lemongrass, nejusi ye-calamansi.
Ikhethekile futhi ngoba ihlinzekwa ngakho konke ongakudla irayisi nediphu esekelwe kuviniga ebizwa nge-“Sawsawan”.
Le sosi e-tangy yengeza ukunambitheka kwe-piquant esidlweni futhi isiza ukulinganisa ukunambitheka kwe-smoky kusuka enkukhu eyosiwe.
Origin
Inkukhu inasal isidlo sendabuko sase-Filipino esivela endaweni yase-Bacolod. Kukhona impikiswano mayelana nomlando walesi sidlo.
Kukholakala ukuthi yasungulwa izifiki zase-Ilonggo ngekhulu le-18 futhi ibilokhu iyisisekelo sokudla kwasePhilippines kusukela ngaleso sikhathi.
Kodwa kukhona nenani lezindaba eziphakamisa ukuthi kwaba necala endaweni yase-Fort San Pedro e-Iloilo ngenkathi amaSpanishi ayelapho ngesikhathi sobukoloni baseSpain.
Ngawo-1970, i-inasal yaduma ku-Bacolod's Cuadra Street, eyaziwa nangokuthi "iChicken Alley." Noma kunjalo, i-inasal emadolobheni amabili inokuthanda okuhlukile.
Abantu abaningi bacabanga ukuthi i-inasal ye-Bacolod inokunambitheka okumuncu kancane futhi i-Iloilo ine-flavour eyisisekelo emnandi.
Lesi sidlo sesithandwa kakhulu kangangokuthi manje sesisetshenziswa kulo lonke elasePhilippines nasezindaweni ezithile zomhlaba.
Indlela yokuphakela nokudla
E-Bacolod, inikezwa ngerayisi elimhlophe elinoshukela elinephunga elimnandi kanye nohlangothi lwesoso ye-lechon noma uviniga ofakwe izinongo.
I-Sawsawan (i-sauce yokucwilisa) nayo iyindlela ethandwayo. Yenziwe ngejusi ye-calamansi ne-soy sauce noma uviniga.
E-Iloilo, inikezwa ilayisi elimhlophe elinoshukela elinoshukela, kanti kwezinye izindawo zokudlela, inikezwa ilayisi elimhlophe ne-atchara (i-papaya eqoshiwe).
Inkukhu inasal ijatshulelwa kangcono ngobhiya obandayo noma itiye elineqhwa.
E-Philippines, kuvame ukuphakelwa ukudla kwasemini nedina ngisho namaphathi nemicimbi ekhethekile. Kuyindlela enhle yokondla isixuku ngaphandle kokuchitha imali eningi.
Izitsha ezifanayo
Kukhona ezinye izinguqulo zesifunda ze-inasal.
Esifundeni saseVisayas, okuhlukile okukodwa okudumile kubizwa nge-adobong manok (inkukhu adobo). Lesi sidlo senziwe ngenkukhu kanye nesoso ebabayo, enogalikhi.
Olunye uhlobo oludumile yi-Bicol Express.
Lesi sidlo senziwe ngobisi lukakhukhunathi, i-shrimp paste (i-bagoong), upelepele nezinye izinongo. Ingasetshenziswa ngerayisi elimhlophe elishisayo noma amaqabunga kabhanana.
Ngaphandle kwale recipe, ungazama futhi i- iresiphi ye-barbeque yenkukhu. Lena futhi iresiphi ethandwayo evela ePhilippines futhi ingabonwa emaphathini ahlukene.
Okokugcina, inguqulo ethosiwe ye-inasal ebizwa ngokuthi i-piniritong manok.
Lesi sidlo senziwe ngezicucu zenkukhu ezifakwe emanzini ajulile kuze kube yilapho isikhumba sicwebile. Lesi sidlo sivame ukukhonzwa nge-sauce yokucwilisa noma i-sawsawan.
Imibuzo Evame Ukubuzwa
Iyini ukunambitheka kwenkukhu yenkukhu?
Inkukhu inasal isidlo esijwayelekile esosiwe ngamalahle esihlanganisa inani elifanele le-smoky, peppery, kanye nama-citrus flavour kanye nemilenze yenkukhu ethambile.
Irayisi elishisayo, isoso yesoya enosawoti kanye noviniga wokucwiliswa, kanye namakhukhamba ase-Filipino konke kufakwe nalesi sidlo senkukhu.
Ngakho-ke, ukunambitheka kuchazwa kangcono njengokushunqayo, okubabayo futhi okubabayo kancane.
Iyiphi indlela engcono kakhulu yokupheka inasal yenkukhu?
Indlela engcono kakhulu yokupheka inkukhu inasal ukuyihambisa ngamafutha e-annatto, i-garlic, i-ginger, i-lemongrass nezinye izinongo.
Khona-ke, kungcono ukuqhubeka ugcoba inyama ngenkathi uyipheka ku-grill yamalahle. Ungasebenzisa igesi noma igrill kagesi futhi kodwa isikhumba ngeke sibe crispy.
Okokugcina, kubalulekile ukupheka inkukhu kuze kube yilapho ifinyelela ekushiseni kwangaphakathi kuka-165 ° F (74 ° C). Lokhu kuzoqinisekisa ukuthi inkukhu ihlala inomswakama futhi inambitheka.
Ingabe isifuba senkukhu sinempilo?
Inkukhu inasal iphezulu kakhulu ngamakholori namafutha ngenxa ye-marinade kanye nendlela yokupheka. Nokho, iwumthombo omuhle wamaprotheni futhi inamavithamini namaminerali athile.
Kodwa, uma kuqhathaniswa nezitsha ezithosiwe noma ezinye izinkukhu, ayinayo i-sodium eningi, ngakho inempilo kunezinye izitsha zenkukhu.
Sekukonke, inasal yenkukhu ingaba yingxenye yokudla okunempilo uma idliwe ngokusesilinganisweni. Kungcono ukuyihlanganisa nelayisi elimhlophe elishisayo, imifino noma isaladi ukuze uthole ukudla okunomsoco.
Isiphetho
Njengoba ubona, le recipe ye-inasal ayiyona inkimbinkimbi. Udinga nje okunye sinamak.
Udinga nje i-grill enhle, i-rockstar marinade, ne-oh-so-tasty basting sauce ukuze udale kabusha lokho kunambitheka kwenkukhu okufunwa yiwo wonke umuntu!
Ingabe ufuna okuthile Japanese? Zama le Recipe yenkukhu ye-Miso elula
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.