UGinataang Sitaw eKalabasa Recipe

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe uDisemba 20, 2020

Kulula ukukhumbula izithako zazo I-Ginataang Sitaw at Kalabasa with Pork. Okokuqala, unenyama, okuyingulube.

Okwesibili, une-squash kanye intambo ubhontshisi njengemifino eyinhloko. Okokugcina, unayo i-gata noma i- ubisi lukakhukhunathi esetshenziswa ukubilisa zonke izithako okukhulunywe ngazo ekuqaleni.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UGinataang Sitaw eKalabasa elungiselela

Ama-Ginataan Recipes afana ne-Tambakol tuna ithandwa kakhulu kubantu basePhilippines ngoba ubisi lukakhukhunathi olunamanzi alugcini ngokunezela ukunambitheka kunoma yisiphi isidlo, kodwa futhi luphakamisa noma yikuphi ukunambitheka kwezithako eziyinhloko esevele zinakho.

Ngokwesiko, isikhathi sokulungiselela noma yisiphi isidlo se-ginataan sinde impela, njengoba kufanele uthole ukhukhunathi, bese usika inyama kakhukhunathi ngokwakho usebenzisa i- "pangkayod" yakho.

Kodwa-ke, ngobuhlakani babathengisi bakakhukhunathi ezimakethe zedolobha; Ukuthola ubisi lukakhukhunathi lucwecwe uma nje kuvulwa ukhukhunathi, kwenze ukuthi kube lula ukuthola le recipe yengulube ginataan nge-squash ne-beans beans iresiphi.

Lokhu-ke kusika isikhathi sokulungiselela bese kusenza isidlo esikhangayo sokwenza. Okokugcina, inhlanganisela yenyama nemifino ilungele abantu abadla inyama kanye nabadla imifino ngokufanayo.

Sautee kuqala izithako bese uphonsa inyama yengulube, ngemuva kwalokho ufaka ubisi lukakhukhunathi.

Ngokuya ngokuthi ufuna isidlo sibe sikhulu kangakanani, ungahlwitha noma uqweqwe obisini lukakhukhunathi.

Vumela ubisi lukakhukhunathi lumboze zonke izithako zibila ne-voila, unesidlo esihlwabusayo se-ginataan.

IGinataang sitaw eresiphi yaseKalabasa

UJoost Nusselder

Sautee kuqala izithako bese uphonsa inyama yengulube, ngemuva kwalokho ufake i ubisi lukakhukhunathi.

Azikho izilinganiso okwamanje

Phrinta Recipe Phina Recipe

Isikhathi sokulungiselela 15 imizuzu amaminithi

Isikhathi sokupheka 45 imizuzu amaminithi

Isikhathi Sonke 1 ihora hr

Course Inkambo Eyinhloko

cuisine Filipino

Izinkonzo 4 abantu

Izithako

  

1x2x3x

• 1½ lbs inyama yengulube cubed
• 1½ cup yenkomo umhluzi
• 2 izinkomishi ubisi lukakhukhunathi
• ¼ cup i-shrimp paste (i-bagoong)
• 1 encane i-butternut squash cubed
• 1 encane inqwaba yamabhontshisi wezintambo uthathe izingcezu eziyi-1-2 intshi
• 1 naphakathi anyanisi ophuzi sliced
• 1½ i-tsp ugarliki ongulube
• 3 tbsp uwoyela wokupheka
• ¼ i-tsp umhlabathi omnyama omnyama
• Usawoti ukunambitha

Imiyalelo

 

• Sishisa amafutha okupheka embizeni yokupheka.
• Uma uwoyela usushisa, shayela ugalikhi no-anyanisi.
• Faka upelepele omnyama womhlabathi. Hlanganisa bese ufaka ingulube. Pheka inyama yengulube kuze kube yilapho umbala uphenduka ube nsundu ngokukhanyayo.
• Thela umhluzi wenkomo ebhodweni lokupheka. Ake ibile.
• Faka ubisi lukakhukhunathi. Faka futhi uvumele ukubilisa futhi. Vala bese upheka ngokushisa okuphansi kuya kokuphakathi kuze kube yilapho ingulube ithola ithenda.
• Faka isikwashi. Govuza, umboze bese upheka imizuzu engu-8 kuya kwengu-10.
• Faka unamathisela wezimfanzi. Hlanganisa.
• Faka ubhontshisi wentambo. Vala bese upheka imizuzu emi-3 ukuya kwemihlanu. Faka usawoti kuphela uma kudingeka.
• Dlulisela kupuleti lokuphaka. Khonza.
• Yabelana futhi ujabulele!

Ividiyo

Keyword Coconut, Ginataang, Kalabasa, Sitaw

Uzame le recipe?Sazise kwakunjani!

Njengoba ubisi lukakhukhunathi luvama ukuthola uwoyela omkhulu uma isidlo sesiphekiwe, le Ginataang Sitaw eneKalabasa idliwa kahle kakhulu ngezinqwaba kanye nezinqwaba zalesosisekelo esingapheli, irayisi eliphekiwe.

Kumadiphu aseceleni, ungakhetha Bagoong Alamang, Bagoong Isda noma UPatis. Kodwa-ke, ungakhetha futhi ukuwuthululela iresiphi uqobo ukuze ungeze ukunambitheka kwasolwandle.

Kwabanesibindi, ukulungisa le ngulube ginataan ngeresiphi yesikwashi kanye nobhontshisi bezintambo nokungeza i-red chillis noma siling labuyo esitsheni futhi kuzosiza ukulinganisela ukuphuma kwe-oyili yesitsha.

I-Salamat po.

Uma uthanda i-kalabasa, kufanele uhlole le iresiphi yeBulanglang noma yasePhilippines "Dinengdeng", isobho nezinhlanzi ezisele

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.