I-Worcestershire Sauce vs Garum | I-English Classic kanye neSauce yezinhlanzi zasendulo

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe uDisemba 20, 2022

Imisipha asetshenziselwe ukunambitha ukudla iminyaka eyinkulungwane.

Iningi lezitolo zegrosa I-Worcestershire sauce ngoba lolu hlobo lwe-condiment enambithekayo luhambisana nokudla okuningi.

Nokho, othile ukucinga garum esitolo cishe ngeke uyithole ngoba akuvamile kakhulu.

Ngakho-ke, uyini umehluko phakathi kwe-Worcestershire sauce ne-garum futhi kungani le yokugcina kunzima kangaka ukuyibamba?

I-Garum ihlanzekile fish sauce yasungulwa ezinkulungwaneni zeminyaka edlule, yenziwa ngamathumbu ezinhlanzi abilisiwe kanti i-Worcestershire sauce iyinhlanganisela eyinkimbinkimbi yezithako ezifana noviniga, ama-molasses, ama-anchovies, i-tamarind, u-anyanisi nesweli. I-Worcestershire inokunambitheka okumnandi, kwe-umami kanti i-garum inokunambitheka okubabayo kanye nenhlanzi.

I-Garum ingashintshwa ngazo zonke izinhlobo zesoso yezinhlanzi zase-Asia kodwa lesi sihloko sichaza ukuthi kungani i-garum ihlukile, indlela yokuyisebenzisa nokuthi wenzeni ngayo.

Uzothola ukuthi i-Worcestershire sauce ne-garum ziqhathaniswa kanjani nokuthi kungani zihluke kakhulu nakuba zombili ziqukethe izinhlanzi ezivutshiwe.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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Yini i-Worcestershire sauce?

Isosi yaseWorcestershire iyisiphuzo esidalwe ngekhulu le-19 ngosokhemisi ababili, uJohn Wheeley Lea noWilliam Perrins.

Ngokuvamile kwenziwa ngoviniga, ama-anchovies, ama-molasses, ama-tamarind, u-garlic, usawoti kanye nama-shallots.

I-Worcestershire sauce inokuhambisana okuncane nombala onsundu.

Le sosi ensundu emnyama ingeza ukunambitheka okubabayo futhi okunambithekayo ezitsheni eziningi, futhi isetshenziswa kakhulu njengesithako senyama yenkomo yenyama yenkomo marinade, ibhodwe elosiwe, i-Bloody Marys noma amasaladi kaKhesari.

Ingase futhi isetshenziselwe ukunambitha amasobho, izitshulu nama-gravies, kanye nezinhlobo eziningi zamasoso.

Iyini i-garum?

I-Garum iyisoso yenhlanzi evutshiwe eyavela emandulo.

Kwakuwukudla okuthandwayo eGrisi yasendulo, eFenike, eRoma, eCarthage, nakwamanye amasiko aseMedithera.

Akusona isithako esidume kakhulu kulezi zinsuku futhi asivamile ukusetshenziswa ekuphekeni kwesimanje.

I-Garum yayiwuhlobo oludumile lwesosi yezinhlanzi ngenxa yokuthi yayinambitheka ngokwedlulele futhi yengeza iphunga elinamandla lenhlanzi nephunga elimnandi ezitsheni.

Le sosi inombala o-amber noma onsundu ngokukhanyayo futhi ukungaguquguquki kufana nesiraphu encane.

Esikhathini esidlule, ukwenza i-garum kwakuyibhizinisi elingcolile. Uhlelo lwalumapeketwane futhi lunuka kabi, lwenziwa ngaphandle kwamadolobha.

I-Garum yenziwa ngokuchoboza amathumbu ezinhlanzi ezifana ne-tuna, i-eel, i-anchovies, ne-mackerel futhi iziyeke zivubele ku-salty brine kuze kube yilapho zishubile futhi zimanzi ukuze zisetshenziswe njengesoso.

Ayinazo ezinye izithako ngakho-ke iyisoso yenhlanzi ehlanzekile, egxilile.

Ungakwazi yini ukuthola i-garum?

Nakuba yayithandwa kakhulu, i-garum yagcina ikhishwe emakhishini aseMedithera nakwezinye izindawo lapho uMbuso WaseRoma wawubusa khona.

Kunezinhlobo ezahlukene zale sosi yezinhlanzi namuhla, njenge-Colatura di Alici e-Italy, kodwa iresiphi yasekuqaleni nendlela yokuyenza kade yahamba.

I-Garum isatholakala, kodwa inzima ukuyithola futhi ibiza kakhulu. Ezinye izitolo eziku-inthanethi zithengisa izinguqulo ze-garum noma ongazithenga I-Colatura ka-Alici (i-anchovy sauce), okuyinto eseduze kakhulu ne-garum yasekuqaleni.

UMatiz Flor de Garum waseSpain enye inguqulo ye-garum ifana kakhulu ne-garum yasendulo evela kumaGreki.

Uyini umehluko phakathi kwe-garum ne-Worcestershire sauce?

Umehluko omkhulu phakathi kwe-Worcestershire sauce ne-garum ukuthi i-Worcestershire sauce iyinhlanganisela eyinkimbinkimbi yezithako ezifana nama-anchovies, tamarind, uviniga, ama-molasses nezinongo futhi isetshenziswa emhlabeni wonke ukwengeza ukunambitheka okumnandi ezitsheni.

Ngokuphambene, i-garum iyisoso yenhlanzi yasendulo eyayenziwe ngamathumbu ezinhlanzi abilayo kuphela, usawoti, ne-brine.

Akuvamile ukusetshenziswa ekuphekeni kulezi zinsuku futhi kuphela imikhiqizo emincane emincane esakhiqiza lo mkhiqizo.

Izithako nama-flavour

Uma kuziwa ekunambithekeni, umehluko phakathi kwe-garum ne-Worcestershire sauce ucacile.

I-Garum ayinawo amakhambi, izinongo nezinye izithasiselo ngakho-ke inokunambitheka okunamandla futhi okubukhali kunesoso yase-Worcestershire.

I-Garum ine-flavour ye-fishy ejulile, kanti isoso yase-Worcestershire inokunambitheka okumnandi, okuthambile okumnandi kakhulu.

I-Garum ne-Worcestershire sauce ingase ibonakale ifana, kodwa kukhona umehluko oyinhloko obenza bahluke.

I-Worcestershire sauce iyi-condiment eyenziwe ngama-anchovies, molasses, tamarind, anyanisi nesweli.

Ine-acidic flavour namacebo obumnandi ngenxa ye-molasses ne-tamarind. Ivame ukusetshenziselwa ukwengeza ukunambitheka ezitsheni ezifana ne-steak, inhlanzi kanye nesobho.

I-Garum iyisoso yenhlanzi evutshiwe eyenziwe ngamathumbu e-anchovies, eel, tuna noma i-mackerel eyayisetshenziswa ekuphekeni kwasendulo.

Inokunambitheka okugqamile kwenhlanzi okunokusikisela kwe-umami kanye ne-asidi ngenxa yenqubo yokuvutshelwa.

I-Garum yayivame ukusetshenziselwa ukuthuthukisa ukunambitheka kwezitsha ezifana nezitshulu, amasoso kanye nenyama eyosiwe.

Ukwakheka nokubukeka

Kokubili i-Worcestershire sauce ne-garum ziyi-condiments ewuketshezi, kodwa zinezinhlobonhlobo ezahlukene. I-Garum izacile ngokufana isiraphu kanti isoso ye-Worcestershire ijiyile ngokuthungwa.

I-Garum inombala o-amber noma onsundu ngokukhanyayo, kanti i-Worcestershire sauce inombala obomvu kakhulu.

Usetshenziswa

I-Worcestershire sauce isetshenziswa kakhulu ekuphekeni kwanamuhla, ikakhulukazi ezitsheni ezifana nokugqoka isaladi likaKhesari kanye ne-steak marinade.

Nokho, iGarum ayivamile ukusetshenziswa namuhla. Ithathelwe indawo yi-Worcestershire sauce kanye nezinye izinongo ezitholakala kabanzi njenge-fish sauce.

I-Garum ine-flavour enamandla kakhulu futhi enamandla ngakho kufanele kusetshenziswe amaconsi ambalwa ngesikhathi esisodwa ukuze kungagxili esitsheni.

Ngakolunye uhlangothi, isoso ye-Worcestershire ine-flavour encane kakhulu ngakho-ke isamba esikhulu singasetshenziswa. Amanye ama-marinades adinga cishe 1/2 indebe ye-Worcestershire sauce indebe ngayinye.

Nazi izinto ezivame ukusetshenziswa kakhulu ze-Worcestershire sauce:

• I-marinade yenyama ye-BBQ
• Ukugqoka isaladi
• isobho
• Izitobha
• Ukucwilisa isoso
• Isaladi likaKesari
• I-cocktail kaKhesari
• I-Bloody Mary cocktail
• Izimilo ezithosiwe
• Izitsha zelayisi

Nazi izinto ezisetshenziswa kakhulu ze-garum:

Yayisetshenziselwa ukwengeza ukunambitheka kwengulube, inhlanzi, ngisho newayini imbala. Yayixutshwa nezinto ezinjengopelepele, uviniga, namafutha ukuze kwenziwe amasoso amasha. Futhi yayiwumthombo wamaprotheni ngoba yenziwa ngezinhlanzi.

Kodwa nansi indlela yokuyisebenzisa:

• Izitobha
• AmaMarinades
• I-condiment yezinhlanzi kanye nezitsha zokudla kwasolwandle
• Imisipha
• I-condiment yengulube goulash kanye nebhodwe lokuthosa
• Ukunambitheka kwewayini

Ungayisebenzisa nini i-Worcestershire sauce vs garum

I-Worcestershire sauce ingasetshenziswa ukupheka kusengaphambili ama-marinades enyama ye-BBQ yakho. Ingasetshenziswa futhi ngesikhathi sokupheka ebhodweni ezitsheni ezifana nezitshulu, noma ekupheleni kokupheka kumasoso.

Ibuye isetshenziselwe ngemva kokupheka ukwengeza ukunambitheka kwe-umami enyameni noma njengesosi yokucwilisa yokudla okuthosiwe, i-sushi, noma isaladi likaKhesari.

Uma kuqhathaniswa, i-garum isetshenziswa kangcono njengesithuthukisi kanye ne-ejenti yokunambitheka kwezitsha ezifana nezitshulu, amasoso, inyama eyosiwe noma izitsha zezinhlanzi/zasolwandle.

Kufanele wengezwe kancane ukuze ugweme ukuqeda ukunambitheka.

I-Garum kufanele isetshenziswe kancane, kungaba ngaphambi kokupheka noma ngesikhathi sokupheka, njengoba inokunambitheka okunamandla. Uma ukungeza ngemva kokuba ukudla sekuphekiwe ukunambitheka kwezinhlanzi kunamandla kakhulu!

Origin

I-Worcestershire sauce yasungulwa ekuqaleni kwekhulu le-19.

Iqanjwe ngegama ledolobha laseWorcester eNgilandi futhi yenziwe ngenhlanganisela yezithako ezifana nama-anchovies, ama-molasses, tamarind kanye nesweli.

Yaqala ukusungulwa njengesoso yezinhlanzi, kodwa selokhu yashintsha yaba isiphuzo esiyinkimbinkimbi esisetshenziswa namuhla.

Osokhemisi uJohn Wheeley Lea noWilliam Henry Perrins badale iresiphi ngemva kokugqugquzelwa yisoso evela e-Bengal.

IGarum, ngakolunye uhlangothi, yasungulwa okokuqala amaGreki Asendulo namaRoma.

Wawenziwa ngamathumbu ezinhlanzi abilisiwe kanye nosawoti owawushiywa emiphongolweni amasonto ukuze uvubele.

Isetshenziswe ekuphekeni kwaseMedithera naseMpumalanga Ephakathi kusukela emuva ngo-3,000 BC

Inhloso ye-garum kwakuwukwengeza ukunambitheka ekudleni futhi kukwenze kunambitheke.

Nutrition

Cishe uyazibuza, yini enempilo: i-Worcestershire sauce noma i-garum?

Womabili ama-condiments ane-sodium ephezulu. Isipuni se-Worcestershire sauce siqukethe cishe ama-milligrams angu-200 e-sodium, kuyilapho ithisipuni ye-garum iqukethe amamiligremu angu-1,200 e-sodium.

Ngakho-ke kungcono ukunamathela ngamanani amancane lapho usebenzisa noma yiliphi.

I-Garum iqukethe i-sodium eningi kune-Worcestershire sauce.

Izindlela zokupheka zesimanje ze-garum zisebenzisa cishe usawoti ongu-15% ekuphekeni kwazo kuyilapho iresiphi yokuqala evela kumaRoma yasebenzisa u-50% owawumuningi kakhulu.

Kodwa njengoba inhlanzi ivutshiwe, iwumthombo omuhle wamaprotheni futhi iwumthombo we-Omega 3 fatty acids enempilo.

Ngakolunye uhlangothi, iSauce yaseWorcestershire, ayinamaprotheni futhi inamafutha aphansi nama-calories. Iqukethe amavithamini namaminerali afana ne-magnesium, i-phosphorus, i-zinc ne-Vitamin B12.

Sengiphetha, uma kukhulunywa nge-Worcestershire sauce vs garum, kungcono ukuzisebenzisa zombili ngokulingene kodwa i-Worcestershire inempilo kakhudlwana.

Ingabe i-garum iyafana ne-Worcestershire sauce?

Cha, i-garum iyisoso yenhlanzi ebilile kalula. Imvamisa iqukethe izinhlanzi zangaphakathi, usawoti, kanye ne-brine kuyilapho i-Worcestershire iqukethe ezinye izithako eziningi ezinama-flavour aqinile njengoviniga ne-tamarind.

I-Garum inokunambitheka okunenhlanzi kakhulu futhi ngokuvamile isetshenziselwa ukuthuthukisa okunye ukunambitheka ekudleni. Ayivamisile ukusetshenziswa ku-cuisine yesimanje ngenxa yokunambitheka kwayo okuqinile kwezinhlanzi.

I-Worcestershire sauce, ngakolunye uhlangothi, iyi-condiment eyinkimbinkimbi esebenzisa izinto eziningi ngenxa yephunga layo elithambile.

Ukudla okudlela endlini

I-Worcestershire sauce kanye ne-garum yiziphuzo ezimbili ezihluke kakhulu ezingasetshenziswa ukwengeza ukunambitheka ezitsheni ezihlukahlukene.

Isoso ye-Worcestershire isetshenziswa kabanzi ngenxa yokunambitheka kwayo okuthambile nokuguquguquka, kuyilapho i-garum kufanele isetshenziswe kancane njengoba ukunambitheka kwayo okunezinhlanzi kunamandla amakhulu.

Nakuba womabili amasoso anezinhlanzi ezibilisiwe njengesithako esiyisisekelo, isoso ye-Worcestershire nayo iqukethe ezinye izithako ezenza ibe yi-condiment eyinkimbinkimbi.

Ngokomsoco, i-Worcestershire sauce iyisinqumo esinempilo njengoba iqukethe amakholori ambalwa futhi inosawoti omncane.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.