I-Soy Sauce Egayiwe futhi Eyosiwe Yengulube Liempo Recipe
Ama-Filipino awantuli inyama yengulube zokupheka, njengoba sinezinhlobonhlobo ezinkulu.
Enye yalezi ingulube eyosiwe liempo iresiphi, evame ukubonakala emikhosini nasezindaweni zokudla ezweni lonke, kanye ne-viand yesidlo sasemini nesidlo sakusihlwa.
Kodwa-ke, nquma lokhu, futhi ungawusebenzisa nobhiya kubangane bakho obuphuzayo.
Isidlo esibi ngempela, le recipe yengulube ye-liempo, ukubeka nje, isisu sengulube eyosiwe sifakwe ingxube efana ne ukugqoka. Imfihlo yale recipe emnandi yengulube ye-liempo ukuthola i-marinade ngendlela efanele, futhi ngizokukhombisa ukuthi ungayenza kanjani!
Ukwenza i-liempo yengulube kulula, futhi ochwepheshe be-grill bazothanda ukunambitheka okumnandi kwe-BBQ entuthuyo kulesi sidlo.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Iresiphi yengulube yengulube eyosiwe
Kunezinhlobo ezahlukene zalesi sidlo esihlwabusayo. Kodwa-ke, izinto eziyisisekelo yilezi: uyahamba, u-grill uphelele, futhi uyakhonza.
Ingulube eyosiwe i-liempo
Izithako
- 1 kg ingulube liempo (isisu)
- ½ cup I-soy sauce
- ¼ cup uviniga
- 3 tbsp ushukela
- I-pepper emnyama, umhlabathi
- oregano
- Basil
- 5 ama-clove ugaliki i-minced
- 1 tbsp amafutha canola
Imiyalelo
- Esigodini esikhulu ngokwanele ukuqukatha yonke inyama, hlanganisa i-soy sauce, uviniga, ushukela, i-basil, i-oregano, upelepele omnyama, nogalikhi. Hlanganisa kahle futhi uqinisekise ukuthi azikho izingcezu zikashukela ezihlala phansi endishini.
- Marinate ingulube liempo (isisu) engxenyeni cishe imizuzu engama-30 kuye ehoreni elilodwa (noma ngaphezulu uma ungasheshi).
- Shisisa i-turbo grill/i-ovini ye-convection ku-350F.
- Beka izingcezu zenyama yengulube ye-liempo (isisu) efakwe ku-turbo grill/oven convection. Qaphela.
- Faka amafutha ku-marinade esele futhi uhlanganise kahle. Yisebenzise ukuze unamathisele izingcezu zakho zesisu sengulube.
- Setha isibali sikhathi sibe yimizuzu eyi-15 kuqala bese ugcoba isisu sengulube futhi. Yenza lokhu njalo emizuzwini eyi-10 kuze kube yilapho ingulube isiphekwe ngokulinganayo ngendlela othanda ngayo. Lokhu kwenzelwa ukuqinisekisa ukuthi ingulube ayibi yomile futhi ivaleleka kuwo wonke amajusi.
- Uma usuqedile ukugcoba, susa isisu sengulube kuhhavini/egrill bese ubeka amathawula ephepha ukusiza ukucwilisa amafutha phezulu.
- Gweba izingcezu ezilinganayo noma ukhonze ucezu ngalunye. Ucingo lwakho.
- Khonza njenge-pulutan noma uphake nelayisi elishisayo.
Nutrition
Bheka le vidiyo yomsebenzisi we-YouTube u-Kain Noypi ukuze ubone inyama yengulube yenziwa:
Amathiphu okupheka
Uma uhlanza isisu sengulube noma i-ingulube i-liempo, qiniseka ukuthi uphana kakhulu ngengxube yakho, ngoba inyama ngeke nje ibambe i-marinade ngesikhathi senqubo yokugcoba, kodwa i-marinade izophinde ihwamuke uma uqala ukuyishisa.
Ungakwazi futhi ukulungisa inani lezithako ku-marinade, kungakhathaliseki ukuthi ufuna iresiphi ye-liempo ibe ohlangothini olumnandi, olusawoti, noma lwe-spicier.
Kunconywa ukuthi uhambise isisu sengulube ubusuku bonke ukuze ukwazi ukumunca ngokugcwele ukunambitheka kwe-marinade.
Kodwa-ke, uma unesikhathi esifushane, qiniseka ukuthi ungahambisa lokhu okungenani amahora angama-3-4 ngaphambi kokupheka. Ingulube efakwe kahle izoba namanzi futhi ibe mnandi kakhulu.
Yenza isoso yokucwilisa ngoviniga noma uviniga ofakwe izinongo, isoso yesoya, no-anyanisi obomvu oqoshiwe noma ushizi. Le sauce elula yokucwilisa ingeza i-zing enhle esitsheni.
Uma ufuna ukunikeza lesi sidlo i-twist, zama ukusebenzisa ama-marinades ahlukene noma wengeze izinongo ezahlukene kumxube. Ungazama futhi ukugcoba isisu sengulube ngendlela ehlukile, njengokuyisonga nge-foil noma amaqabunga kabhanana ngaphambi kokugcoba.
Ungakwazi futhi ukupheka izingcezu zesisu sengulube ku-grill yangaphandle njenge-barbecue evamile.
Ukushintsha nokuhlukahluka
Isisu sengulube noma i-liempo ingashintshwa ngokuthi:
- Izingulube zengulube
- Ingulube intamo
- Izinsalela zengulube
Ungasebenzisa futhi le marinade enkukhu.
Uma ufuna i-liempo yakho yengulube eyosiwe ibe nokucwebezela kancane kuyo, ungakwazi ukufaka amaphuzu esiswini sengulube ngaphambi kokuyihambisa emanzini. Lokhu kuzovumela amafutha ukuthi anikeze futhi ama-flavour we-marinade angene kalula.
Ukuze uthole i-marinade ne-basting sauce, ungasebenzisa futhi:
- Ubisi lwekakhukhunathi
- Ijusi likamango
- Ijusi likaphayinaphu
- I-7-Up noma i-Sprite (ukuthola i-liempo yengulube enethenda)
- Ushukela onsundu oxutshwe nesoso yokudipha uviniga obabayo
- Ijusi yeCalamansi
- Isoso lezinhlanzi
- I-ketchup yebhanana
- I-ketchup katamatisi
Ushukela onsundu (noma ushukela omhlophe) ubalulekile uma ufuna i-liempo yakho eyosiwe ibe noqweqwe oluhle lwe-caramelized.
Ukuze uthole ukunambitheka okunamandla, ungakwazi njalo ukwengeza u-garlic ogayiwe kanye nopelepele owengeziwe.
Indlela yokuphakela nokudla
Njengesitsha semikhosi, ngaphandle kokuthi sizimele, singabuye sihlanganiswe nezinye izitsha, njenge-tofu ethosiwe noma isitshalo seqanda esosiwe.
I-side dish ethandwayo yezingcezu zesisu sengulube isaladi lesitshalo seqanda. Lesi sidlo singaphinde sinikezwe nge-sauce yokucwilisa eceleni, njenge-soy sauce noma uviniga.
Ingadliwa nelayisi noma nesinkwa. Ungakwazi nokumatanisa nohlangothi lwe iqanda elinosawoti kanye ne-atchara (ipapaya efakwe emanzini anosawoti).
Abantu basePhilippines abakhetha lokhu kudla kwesidlo sasemini nesidlo sakusihlwa bathanda ukukuphakela ngerayisi elishisiwe ne-bagoong isda eceleni. I-Bagoong isda iyi-condiment edumile yasePhilippines eyenziwe ngezinhlanzi ezibilile nezimfanzi, ezaziwa nangokuthi i-shrimp paste.
Njengoba ingulube i-liempo iwuhlobo lweresiphi oluzibolekayo kuma-side dips, imvamisa isetshenziswa ngengxube yesosi yesoya, uviniga, u-anyanisi oqoshiwe, kanye ne-siling labuyo, nakuba ungase ukhethe ukuyifafaza enyameni lapho uphaka.
Izitsha ezijwayelekile zokuphakelwa nge-liempo
- I-soy ne-vinegar dipping sauce
- I-steam erayisi
- Ubhontshisi obhakiwe
- Isaladi yesitshalo seqanda
- I-tofu ethosiwe
- Amaqanda anosawoti
- I-papaya eqoshiwe
- Iklabishi elibomvu i-coleslaw
- Amasaladi
- Ubhatata
- IMac & ushizi
- Isinkwa
- Isinkwa sombila
- Imifino enama-steam
- Amahlumela aseBrussel
Izitsha ezifanayo
I-Sinuglaw kanye ne-tokwat baboy ekhethekile yizitsha ezi-2 nje ezenziwe kusetshenziswa iresiphi ye-inihaw na liempo.
I-Sinuglaw isidlo esisuka esifundeni sase-Visayas e-Philippines, futhi senziwe ngokuwosa i-inihaw na liempo bese siyixuba ne-kinilaw na tuna.
I-tokwat baboy ekhethekile yenziwa ngokupheka i-inihaw na liempo nge-tokwa, okuyizingcezu ze-tofu ezithosiwe. Isidlo esivela esifundeni saseCentral Luzon ePhilippines.
Ezinye izitsha ezifana ne-inihaw na liempo inlcude:
- Inyama yengulube
- Inyama yenkukhu
- I-barbecue yenkomo
- Isoso lezinhlanzi
Lezi zidlo zonke zenziwa kusetshenziswa indlela ye-inihaw, okuyindlela yokupheka yasePhilippines ehlanganisa ukosiwa phezu kwamalahle ngenyama egayiwe.
Iresiphi ye-inihaw na liempo ingenye yezindlela eziningi zokujabulela le ndlela yokupheka. Kunamathuba angapheli uma kukhulunywa nge-inihaw, futhi ungasebenzisa noma yiluphi uhlobo lwenyama oluthandayo. Ungashintsha futhi ama-marinades ukuze ahambisane nokuthanda kwakho!
Imibuzo Evame Ukubuzwa
Kuyini “ingulube liempo” ngesiNgisi?
Ingulube i-liempo ibizwa nangokuthi isisu sengulube eyosiwe.
Alikho igama elihle layo, futhi abantu bangawubona umehluko phakathi kwe-BBQ yenyama yengulube evamile eyosiwe kanye ne-liempo yase-Filipino ngesosi eyengeziwe yokudipha ehlinzekwa ngayo.
Iyiphi inyama ye-liempo?
I-“Liempo” igama lesi-Filipino elisho isisu sengulube. Njengoba ungase uqagele, lokhu kusikeka kuvela esiswini sengulube.
Ingabe i-liempo iyafana nesisu sengulube?
Yebo, ziyefana. I-Liempo igama lesi-Filipino lesisu sengulube.
Uyigcina kanjani i-liempo?
Isisu sengulube esifakwe emanzini singagcinwa esiqandisini kuze kube yizinsuku ezingu-3.
Lokhu kudla kwesi-Filipino akufanelekile efrijini, futhi inyama kufanele inikezwe ishisa futhi iyintsha.
Uyihlanza kanjani i-liempo?
Isisu senyama yengulube singahlanzwa ngokusigeza ngamanzi bese sisimbambatha ngethawula lephepha.
Ungakwazi futhi ukuyihlanza ngoviniga, okuzosiza ukususa noma yimaphi amabhaktheriya angase abe khona enyameni.
I-liempo yenziwe ngani?
Ingulube yengulube iyisithako esiyinhloko ku-liempo, ephuma esiswini sengulube.
Uyinquma kanjani i-liempo?
Inyama yengulube ingaqotshwa ibe yizicucu ezincane usebenzisa ummese obukhali. Ungaphinda ucele ibhusha lakho ukuthi likwenzele kona.
Ubukhulu besiqephu ngasinye kufanele bube isikwele esingama-intshi angu-1 (2.5 cm).
Kuthatha isikhathi esingakanani ukupheka i-liempo?
Kuthatha cishe imizuzu engu-15-20 ukupheka i-liempo.
Isikhathi esiqondile sizoncika kusayizi wezingcezu zesisu sengulube nokuthi i-grill yakho ishisa kangakanani.
Yenza ingulube eyosiwe ngesidlo sakusihlwa
Ingulube i-liempo isidlo sasePhilippines esenziwe ngesisu sengulube eyosiwe. Ivamise ukukhonzwa ngesoso ye-soy kanye ne-sauce yokucwilisa uviniga, futhi ukunambitheka kuhluke kancane kune-meaty barbeque yakho evamile.
Ungakwazi futhi ukuyijabulela ngezinhlangothi ezifana nelayisi elishisiwe, ubhontshisi obhakiwe, namasaladi. Inhlanganisela yengulube emnandi, emuncu, nenambitheka kanye naleyo ngulube e-caramelized kufanele uzame!
Ngiqinisekile ukuthi uma usuqalile ukupheka ingulube kanje, uzobe uphakela izivakashi zakho lokhu njalo!
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.
