I-Mirin: iwayini lelayisi eliphakamisa izitsha zaseJapane

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kuvuselelwe ngoJulayi 8, 2022

I-Mirin iyisithako esiyisisekelo ekuphekeni kwaseJapane futhi kufanele uhlangabezane nayo.

Lolu hlobo lwakudala lwewayini lerayisi lulungele ukwenza ama-glaze, amasoso, ama-marinades, nezingubo zokugqoka ngenxa yokuqukethwe ushukela ophezulu kanye ne-flavour ecebile. Ikakhulukazi kuhlanganiswe nesoso yesoya enosawoti, i-mirin izokwenza noma yisiphi isidlo sikhanye.

Kodwa yazi ukuthi akuyona yonke into ebizwa ngokuthi i-mirin into efanayo. Kunomehluko obalulekile phakathi kwezinhlobo ezahlukahlukene ze-mirin futhi kubalulekile ukusebenzisa uhlobo olulungile ekuphekeni kwakho.

Kulesi sihloko, uzothola ukuthi kungani u-mirin eyinkanyezi enjalo e-Japanese cuisine, ukuthi isetshenziswa kanjani ngendlela efanele nokuthi ingakuphakamisa kanjani ukupheka kwakho, ngisho noma ungumuntu osaqalayo ngokuphelele!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

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Yini i-mirin?

I-Mirin wuhlobo lwe newayini selayisi, esetshenziswa njenge-condiment noma isoso, enokuvumelana okufana nesoso yesoya. Kuyi-condiment ebalulekile esetshenziswa ku-cuisine yaseJapan.

Iyafana ne-sake, kodwa inotshwala obuphansi obungu-14% nangaphezulu. Abantu abaningi badidanisa i-mirin ne-rice uviniga, kodwa abayona into efanayo.

I-Mirin imnandi kakhulu ngoba inoshukela omningi.

Okuqukethwe ushukela kuyi-carbohydrate eyinkimbinkimbi eyakhiwe ngokwemvelo ngenqubo yokuvutshelwa hhayi ngoshukela ocolile.

Okuqukethwe kotshwala kwehliswa kakhulu noma kuhwamuke ngokuphelele lapho uketshezi lushiswa futhi ulusebenzisa ezitsheni zakho.

Ngakho-ke igcwalisa izitsha eziningi futhi isiza ukukhipha ukunambitheka kwe-umami. Kuyasiza futhi ukulinganisa usawoti wesosi yesoya.

Kuyisithako esiyinhloko kuzo zonke izinhlobo zama-glaze, ama-marinades, namasoso. Njenge-marinade, yenza inyama ibe mnandi futhi ibe namanzi.

Njengoba inokuvumelana okufana nesiraphu, kuvame ukusetshenziswa njenge-glaze yokudla okufana ne-teriyaki sauce.

Izinhlobo ezahlukene ze-mirin

Uzothola ukuthi kunezinhlobo ezintathu ezijwayelekile ze-mirin zokupheka ezitholakalayo:

1. Owokuqala yi-hon mirin (i-mir. Yeqiniso), equkethe utshwala.
2. Bese kuba ne-mirin seasoning (noma i-aji mirin), engeyona i-mirin yangempela ngomqondo wokuthi inotshwala kodwa yenziwe ngokukhethekile ukuze isetshenziswe ekuphekeni.
3. Eyesithathu i-sake mirin, ebizwa nangokuthi i-mirin ene-fermented-seasoning.

I-Hon mirin (本 み り ん)

Lolu hlobo lwesibuko sangempela luqukethe i-14% yotshwala futhi ukuphela kwalo olungenalo usawoti.

Kwenziwe ngokuxuba:

• Irayisi elishubile
• I-Koji (isikhunta)
• Shochu

Uthola i-mirin ngokuyivubela ndawonye izinsuku ezingama-40 ukuya kwezingama-60.

Ama-enzyme aku-koji azoqala ukuhlukanisa isitashi namaprotheni erayisi, akhipha ama-amino nama-organic acid.

I-Hon mirin ingagcinwa endaweni epholile kuze kube yizinyanga ezi-3, kodwa ungayigcini esiqandisini noma ushukela ungase ucwebezele.

Ukuthola i-hon mirin yeqiniso akulula, ikakhulukazi ngaphandle kwase-Japan. Kungase futhi kubize kakhulu (nakhu kungani).

I-mirin enezinongo ezivutshiwe

I-fermented-mirin seasoning i-mirin yangempela (enotshwala) njenge-hon mirin, kodwa usawoti nezinye izinongo zengezwe kuyo ukuze ingaphuzwa.

Lokhu kwenziwa ukuze ithengiswe ngaphandle kwesidingo sokwengeza intela yotshwala yaseJapan, okwenza buthengeke kakhulu.

Mirin isithokelo

Esokugcina isinongo se-mirin, esibizwa nangokuthi i-aji-mirin, empeleni engeyona nhlobo i-mirin.

Kungenye indlela engenatshwala equkethe okoshukela (ushukela noma isiraphu yombila ephezulu ye-fructose), usawoti, ne-monosodium glutamate.

Yakhiwe njengenketho eshibhile ye-mirin engathengiswa ezitolo ezijwayelekile zegrosa.

Nakuba i-mirin ehlanzekile injalo gluten-free, Halal kanye ne vegan, i-aji mirin ingase ibe nezithako ezingavumelani nalokho kucaciswa kokudla.

Ngakho yibheke kahle ilebula!

Funda okwengeziwe mayelana nomehluko oqondile phakathi kwe-aji mirin ne-hon mirin lapha

Indlela yokusebenzisa i-mirin ukupheka

I-Hon-mirin inambitheka kakhulu kunoshukela, futhi utshwala busiza ekuthuthukiseni inyama, izinkukhu, nenhlanzi ngokunikeza ubumnandi obumaphakathi.

Ivame ukusetshenziswa ezitsheni zaseJapane ngoba ibanika ukukhanya okuthakazelisayo.

Abukho utshwala obuningi e-mirin, ngakho-ke iningi liyahwamuka uma upheka ngalo.

Kodwa-ke, uma uyisebenzisela ukudla okungaphekiwe njenge-aemono (amasaladi ahlotshisiwe), qala ubilise utshwala obudlulele ezingeni lokushisa eliphezulu futhi usebenzise uketshezi olupholile.

Le nqubo yaziwa ngokuthi nikiri; iphinde isetshenziselwe ukuzenzela.

Uyazibuza ukuthi i-mirin iyi-vegan?

Uyini umsuka we-mirin?

I-Mirin ayizange isetshenziswe njengesithako sokupheka kuze kube sekuqaleni kwawo-1800, ngesikhathi se-Edo Period (1603-1868).

Ngaphambi kwalokho, i-mirin yayibizwa ngokuthi i-hocho mirin, futhi yayisetshenziswa ngokuyinhloko njengomnikelo konkulunkulu kanye nemikhosi yenkolo.

Kwaze kwaze kwaba yiNkathi yeMeiji (1868-1912) lapho i-mirin iqala ukusetshenziswa njengesithako sokupheka.

Ngaleso sikhathi, isoso yesoya emnyama, ecebile evela endaweni yaseKanto yaduma kakhulu kunesoso yesoya ekhanyayo, enosawoti evela endaweni yaseKansai.

Ukuhambisana nalo mkhuba wokupheka, abakhiqizi be-mirin esifundeni sase-Kansai baqala ukungeza utshwala obuningi noshukela ku-mirin, okwenze yafana nesoso yesoya evela esifundeni sase-Kanto.

Le mirin entsha nethuthukisiwe yaziwa ngokuthi i-hon mirin, noma “i-mirin yeqiniso”.

Le sosi emnyama yesoya yahlanganiswa ne-mirin kanye ne-sake, futhi kamuva noshukela, ukuze kwakhiwe uhlobo olusha lwe-Edo cuisine.

Izidlo ezifaka le nhlanganisela enosawoti omnandi yama-flavour nezithako zisadumile nanamuhla.

Lezi zihlanganisa i-eel kabayaki, i-mentsuyu (isoso elimnyama, elicebile elisetshenziselwa ama-noodle abandayo), i-teriyaki, ne-sukiyaki.

Nokho, kuze kube yisikhathi sangemva kwempi, i-mirin yayibiza kakhulu ukuze iningi labapheki basekhaya bayisebenzise njengesithako ekuphekeni ngenxa yezindleko zayo eziphezulu.

U-Mirin uthengeke kakhulu kulandela ukuncishiswa kwentela phakathi nalesi sikhathi.

U-Mirin wafinyelela kwezinye izingxenye zomhlaba kuphela ngawo-1970, lapho ukuthandwa kwe-cuisine yaseJapane kuqala ukuphakama.

Ungayithenga ezimakethe eziningi zase-Asia nasezitolo zokudla (nakhu okumele uyibheke emashalofini).

Yazi umehluko: i-mirin vs irayisi uviniga vs iwayini lelayisi vs sake

Nakuba i-mirin iwuhlobo lwewayini lerayisi, akufanele ididaniswe nezinye izinhlobo zotshwala obusekelwe elayisi.

Nansi inkomba esheshayo yomehluko phakathi kwe-mirin, uviniga werayisi, iwayini lelayisi, ne-sake.

I-Mirin iwuhlobo olumnandi, olunoshukela lwewayini lerayisi elisetshenziselwa ukupheka.

Inotshwala obuncane (cishe u-14%) kodwa inoshukela omningi futhi ayihloselwe ukuphuzwa yona yodwa.

Uviniga welayisi wenziwa ngerayisi elibilile futhi unokunambitheka okumuncu, okumuncu, okwenza ihluke kakhulu ku-sweet mirin.

Isetshenziswa njenge-condiment noma ekuphekeni kokupheka.

Iwayini lamarayisi yenziwa ngokuvubela irayisi namanzi. Ivamise ukuba notshwala obuphezulu (cishe u-20%) futhi ingaphuzwa yona yodwa.

Kunezinhlobo eziningi zewayini elayisi, futhi u-mirin ungomunye wabo.

Sake wuhlobo lwewayini elayisi elenziwa ngokuvubela irayisi namanzi. Inotshwala obuphezulu (cishe u-15 kuya ku-20%) futhi ihloselwe ukuphuzwa yona yodwa.

Ungasithenga kuphi isibuko?

Ungathanda ukuqalisa ngale nto yokuthambisa yaseJapane ngokwakho?

Yebo, futhi ungakwazi! Isosi itholakala kalula ezimakethe eziningi zase-Asia futhi ngisho nezitolo eziningi zegrosa ziyithengisa khona kanye eshalofini ngamasoso e-soy kanye ne-teriyaki.

Ngithanda uku-oda ukudla kwami ​​kwase-Asia online, nomkhiqizo wami engiwuthandayo wemilin lena:

(buka izithombe eziningi)

Izitsha ezidumile ezihambisana kahle ne-mirin

Ngakho manje njengoba wazi okwengeziwe mayelana ne-mirin, ake sibheke ezinye izitsha ezidume kakhulu ezisebenzisa lesi sithako esimnandi.

Teriyaki inkukhu

Lesi sidlo senziwa ngokuthambisa inkukhu ngengxube yesoso yesoya, i-mirin, noshukela ngaphambi kokuyipheka. Umphumela uba isidlo esimnandi nesiphundu esilungele ukudla kwaphakathi neviki.

I-Tempura

I-Tempura isidlo saseJapane sezinhlanzi zasolwandle ezithosiwe noma imifino. I-batter yenziwe ngamaqanda, ufulawa, amanzi, ne-mirin.

Sushi

I-Mirin ivame ukusetshenziswa erayisi le-sushi ukuyinika ukunambitheka okumnandi kancane. Iphinde ibambe usawoti wesosi yesoya futhi inikeze ukunambitheka kwe-umami esitsheni.

Isobho seMiso

Le sobho yendabuko yaseJapan yenziwe nge-miso paste, amanzi, ne-mirin.

UTonkatsu

I-Tonkatsu iyisinkwa sengulube yengulube eyisinkwa futhi ethosiwe. Ivamise ukuphakelwa ngesoso eyenziwe nge-mirin, isoso yesoya, namajusi ezithelo.

Njengoba ubona, i-mirin iyisithako esisebenza ngezindlela eziningi esingasetshenziswa ezitsheni eziningi ezahlukene. Ngaphezu kwalokho, i-mirin ibuye ibe yinhle ezitsheni ezenziwe nge-tofu, irayisi, imifino, inhlanzi, nokunye ukudla kwasolwandle.

Kungakhathaliseki ukuthi ufuna ukudla okusheshayo kwaphakathi nesonto noma isidlo sendabuko sase-Japanese, i-mirin izokusiza ukuphakamisa ukupheka kwakho.

Imibuzo Evame Ukubuzwa

Nansi imibuzo evame kakhulu abantu abayibuza mayelana ne-mirin, ngakho-ke ake ngikucacise lokhu.

Ungakwazi yini ukuphuza isibuko?

Iningi i-mirin ayihloselwe ukuphuza. Inhloso yawo wukuhlanganisa ukudla.

Amanye amawayini okupheka ayaphuzwa, kodwa i-mirin ehlanzekile kuyinselele ukuyithola, futhi i-mirin yesitolo segrosa yengeze ushukela kanye nezinto ezilondolozayo.

Ngabe imirin iphilile?

I-Mirin iqukethe ama-amino acid nama-antioxidants angakhuthaza impilo enhle.

Iphinde ibe notshwala obuncane kunamawayini amaningi, ngakho-ke mancane amathuba okuba ibangele imiphumela emibi empilweni.

Yini engingayishintsha esikhundleni se-mirin?

Uma ungakwazi ukuthola i-mirin noma ungafuni ukuyisebenzisa, kunezinye ezibambele ezimbalwa ongazisebenzisa. Kunconywa ukusebenzisa i-sake kanye ne-sugar concoction esikhundleni.

Iresiphi ivame ukubiza izingxenye ezintathu ze-sake kanye nengxenye eyodwa kashukela ukuze kuzuzwe ukuvumelana phakathi kobukhali obuvutshiwe kanye nobumnandi.

Ngaphandle kwalokho, ungase uzame ukufaka i-mirin esikhundleni sengxube yewayini elimhlophe elomile uviniga noshukela (cishe isigamu sethisipuni kashukela isipuni ngasinye sikaviniga).

Esimeni esiphuthumayo, i-sherry eyomile noma iwayini elimnandi le-marsala lingasetshenziswa esikhundleni se-mirin.

Thola ugqozi futhi uhlu olugcwele lwezindawo ezihamba phambili ze-mirin lapha

Ngingathola i-mirin ngesikhathi sokukhulelwa?

Nakuba utshwala ngokuvamile bungaluleki kwabesifazane abakhulelwe, ukuba ne-mirin ekudleni okuphekiwe kuyoba kuhle njengoba utshwala buyoba buncane.

Vele uqiniseke ukuthi wengeza i-mirin ekuqaleni kwenqubo yokupheka, ngakho-ke utshwala bunesikhathi sokuhwamuka.

I-mirin yenzani inyama?

Akukhona nje ukuthi i-mirin yenza inyama iqine, kodwa futhi ivimbela amaprotheni ekuqhekekeni ngesikhathi sokupheka. Njengebhonasi eyengeziwe, inikeza inyama ukukhanya okuhle.

Ngakho-ke, lapho upheka noma yiluphi uhlobo lwenyama oludinga isitshulu sesikhathi eside, ukwengeza inani elifanele le-mirin kuzosiza ukugcina ubuqotho besidlo sakho futhi kukwenze kukhange nakakhulu ukubukeka.

Kwenzakalani ngotshwala esibukweni ngenkathi kuphekwa?

I-mirin evamile inotshwala obungu-1% kuya ku-20%, ubuningi. Konke kuncike kumkhiqizo, kodwa ngokuvamile, iningi le-mirin liqukethe cishe u-10% kuya ku-14% utshwala.

Njengoba le kuyimali ephansi, iyasha ngokushesha ngenkathi upheka. Noma kunjalo, kusenesikhathi esanele sokunikeza ukunambitheka ekudleni.

Isiphetho sendaba

I-Mirin wuhlobo lwewayini elayisi elisetshenziswa ekuphekeni. Inotshwala obuncane kanye noshukela ophezulu kunezinye izinhlobo zewayini elayisi.

Kuyisithako sokupheka esisebenza ngezindlela eziningi futhi singasetshenziswa ezitsheni eziningi zaseJapan, njenge-sushi, tempura, nesobho.

Njengoba sekushiwo lokho, i-mirin ngokuqinisekile iyinkanyezi ekuphekeni kwakho okuzowina ngokuqinisekile ama-taste buds alabo abayinambithayo!

Ingabe usukulungele ukuzitika ngokupheka kwaseJapane? Thatha ibhodlela le-mirin lapho uya ekhaya manje futhi upheke isidlo esihle kakhulu!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.