Yini etholakala e-Worcestershire sauce? Ngingayidla?

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe uDisemba 19, 2022

Mhlawumbe ukwenzile I-Worcestershire sauce ku-pantry yakho, kodwa ingabe wake waba nelukuluku lokwazi ukuthi yini ngempela ngaphakathi kuyo?

I-Worcestershire sauce iyi-condiment ewugqinsi, ensundu ngokumnyama ene-umami flavour. Le sosi iyisiphuzo esidumile esenziwe ngoviniga, ama-molasses, ushukela, ama-anchovies, i-tamarind, u-garlic, u-anyanisi, nezinye izinongo ezifana nama-clove nopelepele. Kubuye kube isithako kuma-marinades amaningi namasoso.

I-Worcestershire sauce ingasetshenziswa njengokuhambisana nezitsha eziningi noma njenge-condiment.

Ngokuvamile kuphephile ukudliwa, njengoba kufakwe i-pasteurized noma kubilisiwe ngakho-ke ayinawo amagciwane.

Kodwa-ke, uma unokungezwani nokudla okuthile noma ukungezwani komzimba, njengenhlanzi noma i-shellfish, ungase ufune ukukugwema ngenxa yokuqukethwe kwe-anchovy.

Ukwengeza, ngenxa yokuthi i-Worcestershire sauce iqukethe ushukela ne-sodium, abantu abanesifo sikashukela bangase bafune ukunciphisa ukudla kwabo.

Sekukonke, i-Worcestershire sauce iyi-condiment ethokozisayo futhi anganezela ukunambitheka zokupheka eziningi.

Qaphela imikhawulo yakho yokudla noma ukuzwela kokudla lapho ukusebenzise ekuphekeni kwakho.

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Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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I-Worcestershire sauce yenziwe ngani?

Izithako ezivame kakhulu ku-Worcestershire sauce zimi kanje:

• Uviniga - ngokuvamile uviniga omhlophe noma we-cider
• I-Molasses - inikeza ubumnandi nombala
• U-anyanisi, u-garlic, nezinye izinongo - kunezela ukunambitheka
• I-Anchovies - inikeza ukunambitheka kwe-umami
• I-Tamarind concentrate - imnandi isoso futhi ithuthukise ukuhambisana kwayo
• Ushukela - wobumnandi
• Usawoti - ukuthuthukisa ukunambitheka
• Ezinye izinongo namakhambi - okunambitheka njengama-clove, upelepele, njll.
• Umbala we-caramel - unikeza isoso umbala onsundu omnyama.
• I-Citric Acid - isiza ukulinganisa ubumnandi bezinye izithako.
• I-Potassium sorbate noma i-sodium benzoate - izilondolozi
• I-Xanthan gum - iqinisa isoso

Izithako zingahluka kuye ngohlobo. Kodwa-ke, ama-anchovies akhona kumasoso amaningi e-Worcestershire. Ngakho-ke, abantu abane-allergies ethile yokudla kufanele baqaphele leli qiniso.

Ingabe i-Worcestershire sauce imnandi?

I-Worcestershire sauce iqukethe izithako ezimnandi ezifana ne-molasses, ushukela, ne-tamarind concentrate. Ngakho-ke, inokunambitheka okumnandi kancane.

Kodwa-ke, ukunambitheka kulinganiswa nezinye izithako ezifana noviniga, u-anyanisi, u-garlic, nezinongo ezenza kube mnandi kakhulu.

Ngakho-ke nakuba i-Worcestershire sauce ingemnandi ngokwedlulele, inokusikisela okuhle kobumnandi okusiza ukulinganisela ukunambitheka kwayo kwe-umami.

Ingabe i-Worcestershire sauce inosawoti?

Yebo, i-Worcestershire sauce iqukethe usawoti futhi inambitheka mnandi futhi inosawoti.

Iningi lemikhiqizo ye-Worcestershire sauce iqukethe cishe igremu elingu-1 le-sodium ithisipuni ngayinye, okungaba ngu-5% wezinto ezinconyiwe zansuku zonke zomuntu omdala.

Inani likasawoti ku-sauce yase-Worcestershire lingahluka kuye ngokuthi umkhiqizo kanye neresiphi esetshenziselwa ukuwenza, ngakho-ke kungcono ukuhlola ilebula yokudla uma ubheka usawoti wakho owudlayo.

Lokho kusho ukuthi uma isetshenziswe ngamanani amancane futhi njengengxenye yokudla okulinganiselayo, i-Worcestershire sauce ingaba indlela enhle kakhulu yokwengeza ukunambitheka ezitsheni ezihlukahlukene.

Ingabe i-Worcestershire sauce iyababa?

I-Worcestershire sauce ayinaso izinongo. Eqinisweni, ukunambitheka okuyinhloko kwesoso ye-Worcestershire umami okuwukunambitheka okunambitheka nokumnandi kancane.

Azikho izithako ezisetshenziselwa ukwenza isoso ye-Worcestershire ezinezinongo ikakhulukazi nakuba ezinye izinhlobo zingase zengeze izinongo ezengeziwe njengopelepele noma impushana ye-chili, engayinikeza inkomba yesinongo.

Ingabe isoso ye-Worcestershire eningi kakhulu ayilungile kuwe?

I-Worcestershire sauce ngokuvamile iphephile ukuthi abantu abaningi bayidle. Kodwa i-sauce iqukethe usawoti, ushukela, nezinye izithako ezingase zingabi nempilo ngobuningi.

Ngeke uze ube nemiphumela emibi evela ku-Worcestershire sauce ngaphandle uma unokungezwani komzimba kwesinye sezithako.

Kodwa ngaphandle uma bekhetha uhlobo oluphansi lwe-sodium, abantu abangezwani nosawoti bangase bafune ukuqapha ngokusebenzisa isithako esiningi kakhulu.

Kungcono ukunciphisa ukudla kwakho kwe-Worcestershire sauce futhi ungayidli ngokweqile ngoba iqukethe i-sodium encane kakhulu.

Ngokuhamba kwesikhathi, ukudla i-sodium eningi kungabangela umfutho wegazi ophakeme, isifo senhliziyo, nesifo sohlangothi.

Ingabe i-Worcestershire sauce ayilungile enhliziyweni yakho?

I-Worcestershire ngokuvamile inamafutha aphansi nama-kilojoule aphansi futhi ayinayo i-cholesterol.

Kodwa-ke, njengoba iqukethe inani elikhulu likasawoti, abantu abanenkinga yenhliziyo bangase bafune ukunciphisa ukudla kwabo.

Ukusebenzisa i-sodium eningi ngokuhamba kwesikhathi kungaholela emfutho wegazi ophezulu kanye nengozi eyengeziwe yokuba nesifo senhliziyo noma unhlangothi.

Kungcono ukubonisana nodokotela wakho noma umhlinzeki wezempilo uma kuziwa ekuqapheni ukudla kwakho kwe-sodium nokulandela ukudla okunempilo kwenhliziyo.

Bangakusiza wenze izinqumo mayelana nenani elifanele lesoso ye-Worcestershire ozolifaka ekudleni kwakho nokuthi ungawashintsha kanjani amaresiphi adinga ukusetshenziswa kwawo.

Yiziphi izinto ezingezwani nezifo eziseWorcestershire sauce?

Izinhlobo eziningi ze-Worcestershire sauce ziqukethe izinhlanzi (ama-anchovies), ngakho-ke labo abangezwani nokudla kwasolwandle kufanele bakugweme.

Ukwengeza, amanye ama-brand angase aqukathe ukolweni kanye/noma i-gluten, ngakho-ke abantu abane-allergies noma ukuzwela kufanele bafunde amalebula ngokucophelela ngaphambi kokudla isoso.

Iningi le-sauce yase-Worcestershire ayinayo i-gluten, kodwa kungcono ukuhlola ilebula uma ukhathazekile.

Kubalulekile futhi ukuqaphela ukuthi i-Worcestershire sauce ingaba nenani elincane le-sulfite nezinye izivimbelakuvunda, ngakho-ke abantu abane-allergies kufanele bakugweme.

Okunye okungezwani komzimba okunjengamakinati, amantongomane esihlahla, amaqanda, nobisi kungase kube khona ezinhlobonhlobo ezithile zesoso ye-Worcestershire, ngakho-ke kungcono ukufunda amalebula kahle ngaphambi kokuwadla.

Ingabe i-Worcestershire sauce vegan inobungane?

Cha, i-sauce yendabuko yase-Worcestershire ayiyona i-vegan friendly njengoba iqukethe ama-anchovies, okuwuhlobo lwezinhlanzi.

Kodwa-ke, kunezinhlobo ze-vegan ezitholakalayo njenge I-Sauce ye-MontoFresh Worcestershire 

ezisebenzisa ezinye izithako ezifana ne-tamarind nezinongo ezisekelwe ku-soy ukuze zithathe indawo yama-anchovies. Kungcono ukufunda amalebula ngokucophelela lapho ufuna amasoso e-vegan e-Worcestershire.

Ukwengeza, amanye amasoso e-Worcestershire e-vegan angase aqukathe ezinye izinto ezingezwani komzimba ezifana nokolweni ne-gluten, ngakho-ke kubalulekile ukufunda amalebula kahle uma unokungezwani komzimba noma ukuzwela.

Ingabe i-Worcester sauce i-pescatarian?

Yebo, isoso yendabuko yase-Worcestershire inobungane be-pescatarian njengoba iqukethe ama-anchovies noma ama-sardine, okuyizinhlobo zezinhlanzi.

Ngakho, brand like Lea & Perrins Worcestershire sauce ziqukethe imikhiqizo yezinhlanzi futhi ngenxa yalokho zinobungane kubantu abaphila ne-pescatarian kodwa aziyona i-vegan noma i-vegetarian-friendly.

Ingabe i-Worcestershire sauce yenziwe ngenhlanzi?

Yebo, iresiphi yasekuqaleni ye-Worcestershire sauce ihlanganisa ama-anchovies, okuwuhlobo lwezinhlanzi.

I-sauce yenziwe ngezithako ezifana noviniga, i-molasses, i-tamarind paste, i-garlic, u-anyanisi, nezinongo ezixutshwe kanye nesisekelo se-anchovy.

Okuqukethwe kwe-anchovy kunikeza isoso ye-Worcestershire ukunambitheka kwayo okuhlukile, okukuvumela ukuthi isetshenziswe kokubili njengesiphuzo kanye ne-marinade.

Nakuba izinhlobo eziningi zanamuhla ze-Worcestershire sauce zingakhetha ukushiya isisekelo se-anchovy, kusabhekwa njengendabuko ukuyifaka ohlwini lwesithako.

Ingabe i-Worcestershire sauce yenziwe ngama-anchovies?

Iningi le-Worcestershire lenziwe ngama-anchovies ngoba anikeza ukunambitheka okuyingqayizivele nokujula kokunambitheka okwenza i-Worcestershire sauce idume kakhulu.

Ama-anchovies nawo angumthombo omuhle wamaminerali abalulekile njenge-calcium, insimbi, i-magnesium, i-phosphorus, i-selenium, ne-zinc.

Ngisho eshibhile i-Worcestershire sauce efana IsiFulentshi iqukethe ama-anchovies ngoba lesi sithako sibalulekile uma ufuna iresiphi yendabuko kanye nokunambitheka.

Kodwa-ke, ezinye izinhlobo zingase zikhethe ukushiya isisekelo se-anchovy eresiphi yazo ukuze zenze izinguqulo ze-vegan noma zemifino, noma ukunciphisa okuqukethwe kwe-sodium.

Ingabe i-Worcestershire sauce iqukethe i-shellfish?

Ngokuvamile i-Worcestershire sauce iqukethe ama-anchovies kodwa hhayi i-shellfish.

Lokhu kungenxa yokuthi izindlela zokupheka ze-sauce zase-Worcestershire zisebenzisa ama-anchovies njengesisekelo sazo, okuyizinhlanzi ezincane ezingahlobene ne-shellfish.

Nokho, ezinye izinhlobo zingaqukatha amanani amancane ama-clams, kodwa amaningi awanawo. Kungcono ukufunda ilebula ngaphambi kokuyidla uma ukhathazekile nge-shellfish noma ezinye izinto ezingezwani nomzimba.

Ingabe i-Worcestershire sauce ayinayo i-gluten?

Imikhiqizo eminingi ye-Worcestershire sauce ayinayo i-gluten, nakuba ezinye izinhlobo zingaqukatha ukolweni noma ezinye izinhlamvu.

Ngokuvamile, i-Worcestershire sauce ayinayo ukolweni noma i-gluten, kodwa kungcono ukuhlola ilebula uma unokungezwani komzimba noma ukungabekezelelani.

Futhi, qaphela ukuthi ezinye izinhlobo zengeza ama-thickeners afana ne-cornstarch ne-xanthan gum ezindleleni zabo zokupheka ezingaqukatha i-gluten.

Uma udinga ukugwema i-gluten ngenxa yezizathu zokudla, bheka uhlobo olusho ngokuqondile ukuthi "alinagluten" kulebula. Ngokwesibonelo, I-sauce yaseFrance yaseWorcestershire iyisoso emnandi engena gluten.

Ingabe i-Worcestershire sauce paleo inobungane?

Cha, i-Worcestershire sauce ayibhekwa njenge-paleo-friendly njengoba iqukethe izithako ezihlukahlukene ezifana ne-molasses noshukela kanye nama-molasses okungeyona ingxenye ye-paleo diet.

Ukwengeza, amanye amasoso e-Worcestershire angase aqukathe ama-thickeners afana ne-cornstarch ne-xanthan gum ezingabhekwa njenge-paleo-friendly.

Uma ulandela ukudla okuqinile kwe-paleo, kungcono ukugwema noma ukunciphisa ukusetshenziswa kwakho kwe-Worcestershire sauce ngangokunokwenzeka.

Kukhona ezinye izindlela ezenziwe ngezithako ezifana nama-amino kakhukhunathi, izinsuku, nezinongo ezingase zifanelekele indlela yokuphila ye-paleo.

Futhi funda: I-Sushi ngaphandle kweRice Recipes ye-paleo kanye ne-keto low carb diet

Ingabe isoso ye-Worcestershire yonke engama-30 iyahambisana?

Cha, isoso ye-Worcestershire ayithathwa njengethobela i-Whole 30 njengoba iqukethe izithako ezifana noshukela, ama-molasses, ne-cornstarch engeyona ingxenye ye-Whole 30 diet.

Amanye amabhrendi angase futhi abe nama-sweeteners okwenziwa kanye nama-preservatives okufanele agwenywe ngesikhathi sempilo ye-Whole 30.

Ama-condiments amaningi kanye nezinongo ezifana ne-Worcestershire sauce, isoso ye-soy, ne-ketchup azivunyelwe ohlelweni lwe-Whole 30.

Uma ulandela imihlahlandlela ye-Whole 30, kungcono kakhulu ukugwema noma ukhawule ukusebenzisa kwakho isoso ye-Worcestershire ngangokunokwenzeka.

Ingabe i-fodmap ye-sauce yase-Worcestershire inobungane?

I-Worcestershire sauce iphansi ye-FODMAP. I-Monash University idaliwe Uhlelo Lokudla Oluphansi lwe-FODMAP ukusiza abantu ukulawula izimpawu zokugaya ukudla njengokuqunjelwa, igesi, nobuhlungu.

Lokhu kudla kusekelwe ekunciphiseni ukudliwa kwama-carbohydrate athile aziwa ukuthi abangela ukucindezeleka kokugaya.

I-Worcestershire sauce iyindlela yokugqoka eyamukelekile, i-marinade, noma idiphu.

Ilabhorethri yaseMonash University ihlole isoso yaseWorcestershire yama-FODMAP. I-Worcestershire sauce ithathwa njenge-FODMAP ephansi uma idliwe ezingxenyeni zezipuni ezimbili noma amagremu angu-2.

I-Worcestershire sauce ihlanganisa izithako eziphakeme kuma-FODMAP ezifana ne-molasses noma i-garlic kodwa isawela ebangeni eliphansi le-FODMAP uma idliwe ezingxenyeni ezifanele.

Amaphuzu ababukeli besisindo se-Worcestershire sauce

I-Worcestershire sauce inamaphuzu angu-2 ku-Weight Watchers. Lokhu kusho ukuthi izipuni ezimbili ze-Worcestershire sauce zilingana namaphuzu angu-2.

I-sauce inamafutha amancane nama-calories, ngakho-ke ingajatshulelwa ngaphandle kokuphula uhlelo lwamaphuzu.

I-Weight Watchers yabela “amaphuzu” ezintweni zokudla nokudla ngokusekelwe kukhalori, amafutha, kanye nokuqukethwe kwefayibha.

Uhlelo lwamaphuzu lwenzelwe ukukusiza ukuthi ukhethe ukudla okunempilo futhi ubambelele ekudleni okunomsoco.

Ingabe ikhona imvubelo ku-sauce yase-Worcestershire?

Cha, isoso eningi yaseWorcestershire ayinayo imvubelo.

Uhlu lwezithako zesoso ye-Worcestershire evamile luqukethe ama-molasses, ushukela, uviniga, ama-anchovies, ama-tamarind, u-anyanisi, u-garlic, ama-clove nezinye izinongo.

Kodwa-ke, kunezinhlobo ze-sauce ze-Worcestershire ezinomsoco ezithola ukunambitheka okujulile kwenyama kusukela ekufakweni kwe-yeast extract.

Qiniseka ukuthi ufunda ilebula uma ugwema imvubelo ngenxa yezizathu zokudla.

Ingabe i-Worcestershire sauce inengulube kuyo?

Izindlela zokupheka zesoso zanamuhla zase-Worcestershire azinayo ingulube.

Kodwa-ke, iresiphi yasekuqaleni yaseBrithani kaLea & Perrins yayiqukethe isibindi sengulube ngaphezu kwama-anchovies, ama-tamarind, ama-molasses, uviniga nezinye izinongo.

Njengoba iresiphi ishintsha, ingulube yashiywa ngaphandle ukuze ithande ezinye izithako zokunambitheka nokuthungwa. Namuhla, iresiphi ayifaki nhlobo ingulube.

Ngakho-ke, iningi le-Worcestershire lishiya ingulube, okwenza ifanele abantu abadla imifino kanye nama-pescatarians ngokufanayo.

Kodwa-ke, amanye amabhrendi asengakufaka eresiphi yawo, ngakho-ke qaphela futhi ufunde uhlu lwezithako.

Ingabe i-Worcestershire sauce i-halal?

Izinhlobo eziningi ze-sauce yaseWorcestershire zinezitifiketi ze-halal. Iningi lemikhiqizo alinayo inyama yengulube noma utshwala, izithako ezimbili ezingezona i-halal.

Kodwa-ke, qaphela ngephepha le-Lea & Perrins eligoqwe 'eloqobo' njengoba lingase libe ne-extract yengulube, ngakho-ke aliyona i-halal.

I-halal engcono kakhulu ye-Worcestershire iyona Lea & Perrins Worcestershire sauce enelebula eliwolintshi. Inambitheka njengedili langempela futhi i-Halal ne-Kosher.

Ingabe i-Worchester sauce i-kosher?

Yebo, ezinye izinhlobo ze-Worcestershire sauce ziyi-kosher. Imikhiqizo eminingi ayinayo inyama yengulube noma utshwala, izithako ezimbili ezingavunyelwe ku-kosher cuisine.

Ukuze uqiniseke ukuthi i-Worcestershire sauce iyi-kosher, bheka ilebula ethi iqinisekiswe yinhlangano yorabi.

The Lea & Perrins Worcestershire sauce enelebula eliwolintshi iyindlela enhle njengoba iqinisekiswa yi-Orthodox Union.

Iphinde iqinisekiswe yiHalal, okwenza ifanele amaSulumane namaJuda ngokufanayo.

Ingabe i-Worcestershire sauce ilungile uma ukhulelwe?

Yebo, i-Worcestershire sauce iphephile ukudliwa ngesikhathi sokukhulelwa.

Kodwa-ke, kubalulekile ukufunda uhlu lwezithako futhi uqiniseke ukuthi i-Worcestershire sauce yakho ayinalo utshwala.

Amasoso amaningi e-Worcestershire enziwa ngaphandle kotshwala, kodwa abanye bangasebenzisa amanani amancane kabhiya noma iwayini ukuze bathole ukunambitheka.

Enye into okufanele icatshangelwe ukuthi iWorcestershire iqukethe usawoti omningi.

Kowesifazane okhulelwe, isoso ye-Worcestershire iphephile ukuthi ingadliwa kodwa ngokulinganisela ukuze ugweme ukudla okuningi kwe-sodium.

Abantu abadala akufanele badle usawoti ongaphezu kuka-6g (2.4g) ngosuku. Inani lama-65mg kuthisipuni elilodwa le-sauce yase-Worcestershire lilinganiselwa ku-3% wesamba esiphezulu sesibonelelo sansuku zonke.

Izingane zingaba nini nesoso yaseWorcestershire?

Izingane akufanele zibe ne-Worcestershire sauce kuze kube yiminyaka engu-2. Lokhu kungenxa yokuthi isoso iqukethe amazinga aphezulu kasawoti, okungaba yingozi ezinso ezikhulayo zomntwana.

Ngaphezu kwalokho, isoso yaseWorcestershire nayo iqukethe ama-anchovies, angase angajabulisi ulwanga oluncane lomntwana.

Uma ufuna ukunikeza ingane yakho ukunambitheka kwe-sauce, qiniseka ukuthi uyayixuba nezinye izithako ezifana namanzi, ubisi noma i-puree yemifino.

Lokhu kuzonciphisa okuqukethwe kukasawoti futhi kwenze kube lula ngengane yakho ukugaya.

Ingabe i-Worcestershire sauce iphephile ezinjeni?

Cha, impendulo esheshayo ukuthi akuphephile ukuthi izinja zidle i-Worcestershire sauce.

Izithako eziningi ezinhlotsheni eziningi zesoso ye-Worcestershire zingase zingabi yingozi ezinjeni uma zidliwe ngokusesilinganisweni, kodwa isoso inosawoti omningi noshukela ukuze ibe isengezo esiphephile ekudleni kwenja yakho.

Ngaphezu kwalokho, i-Worcestershire sauce iqukethe u-garlic no-anyanisi, okungaba yingozi ezinjeni uma zidliwa kakhulu.

Kungcono ukugwema ukungeza i-Worcestershire sauce kunoma yikuphi ukudla okuhloselwe umdlwane wakho. Namathela ekudleni okulungiselelwe izinja ngokukhethekile futhi ugweme ukuzinika ukudla okulula kwabantu.

Ingabe i-Worcestershire sauce ilungele i-acid reflux?

Akunconywa ukudla i-Worcestershire sauce uma uhlushwa i-acid reflux. Uviniga nezinye izinongo ku-sauce zingandisa izimpawu ze-acid reflux.

Ngenxa yokuthi i-Worcestershire sauce ine-pH elinganiselwa ku-3.815, ithathwa njenge-acidic kakhulu futhi kufanele idliwe ngokuqapha.

Amazinga aphezulu e-sodium ku-sauce yase-Worcestershire angaba yinkinga kubantu abahlushwa yi-acid reflux disease.

Ingabe i-Worcestershire sauce ilungele i-GERD?

Cha, isoso yaseWorcestershire ayinconywa kubantu abaneGERD (Gastroesophageal Reflux Disease).

Uviniga nezinye izithako ku-sauce cishe zingabangela izimpawu ze-GERD, njengesilungulela kanye nokuqunjelwa.

I-Worcestershire sauce nayo inokuqukethwe okuphezulu kwe-sodium, okungaba inkinga kubantu abane-GERD.

Ngaphezu kwalokho, ama-anchovies nezinye izinhlanzi ezisetshenziswe ku-sauce yase-Worcestershire nazo zingaba yimbangela ye-GERD. Kungcono ukugwema ukudla isoso uma uhlushwa yilesi simo.

Ingabe abanesifo sikashukela bangadla isoso yaseWorcestershire?

Yebo, abanesifo sikashukela bangadla i-Worcestershire sauce ngoba okuqukethwe ushukela ku-sauce kuncane kakhulu, cishe akubalulekile.

Kodwa-ke, enye i-sauce yase-Worcestershire ingaba nosawoti omningi kunabanye, ngakho-ke kubalulekile ukuhlola uhlu lwezithako kanye nelebula lokudla okunempilo ukuze uqiniseke ukuthi awudli usawoti omningi.

Ingabe i-Worcestershire sauce yamakinati amahhala?

Yebo, amasoso amaningi e-Worcestershire awanawo amakinati. Amantongomane awayona ingxenye yeresiphi ye-Worcestershire sauce ngakho ama-brand amaningi awafaki lesi sithako.

Amasoso amaningi e-Worcestershire enziwa ngezithako zemvelo futhi awaqukethe imikhiqizo yamakinati eyengeziwe.

Okuwukuphela kokuhlukile ezinye izinhlobo ze-Worcestershire sauce ezisebenzisa isisekelo sebhotela lamantongomane esikhundleni sesisekelo seviniga ye-malt.

Ingabe i-Worcestershire sauce yobisi imahhala?

Yebo, i-Worcestershire sauce ngokuvamile ayinabisi. Imikhiqizo eminingi ye-Worcestershire sauce yenziwa ngaphandle kwemikhiqizo yobisi eyengeziwe futhi ayinalo ubisi noma ukhilimu.

Ngisho noma i-Worcestershire sauce ngokuvamile ayinalo ubisi, kusabalulekile ukuhlola ilebula uma kwenzeka umkhiqizo wenziwe nanoma yiziphi izithako ezengeziwe eziqukethe ubisi.

Ingabe i-Worcestershire sauce nightshade imahhala?

I-Worcestershire sauce ayinayo imifino ye-nightshade, njengoba lezi zingeyona ingxenye yeresiphi yendabuko.

Izithako ezenza i-Worcestershire sauce zihlanganisa uviniga we-malt, ushukela, ama-anchovies, u-garlic, u-anyanisi, i-tamarind extract, ama-clove kanye nopelepele omnyama.

Azikho kulezi zithako ezingama-nightshade.

Ukudla okudlela endlini

I-Worcestershire sauce iyisithako esihlwabusayo esiphundu futhi iphephile ukudliwa abantu abaningi.

Ingase iqukathe ezinye izinto ezingezwani nezifo njengezinhlanzi (ezivela kuma-anchovies) nesweli, ngakho-ke kubalulekile ukuhlola ilebula ngaphambi kokuyidla. Ingase futhi iqukethe ukolweni, nakuba ngokuvamile ingenayo i-gluten.

Nokho, i-Worcestershire sauce ingaba nosawoti omningi noshukela okungenza ingabi nempilo uma idliwe ngobuningi.

Kodwa njenge-condiment, i-Worcestershire iphephile ukudliwa futhi yengeza ukunambitheka okuyingqayizivele ezitsheni.

Uma ufisa ukuzama ama-flavour umami, manje yisikhathi sokunambitha isoso sase-Worcestershire!

Indlela engcono kakhulu yokwazi kahle ukuthi yini e-Worcestershire sauce ukwenza ngokwakho ngale recipe elula

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.