Mitundu 7 yodziwika bwino ya bowa waku Japan & maphikidwe ake okoma

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Zasinthidwa Novembala 22, 2021

Bowa waku Japan adadzipangira dzina padziko lonse lapansi chifukwa cha mawonekedwe ake komanso kukoma kwake.

Ali ndi magulu masauzande ambiri momwe bowa wina wakutchire amadyedwa, pomwe ena amakhala oopsa.

Bowa wodyedwa amagawidwanso m'magulu angapo. Iliyonse ya iwo ili ndi mawonekedwe ake apadera komanso osiyana.

Komanso, kukoma kwawo ndi kosiyana kwambiri kotero kuti akhoza kusangalatsidwa m'njira zingapo. Amakondedwa ngati chakudya chathunthu, komanso mbali yotumikira muzakudya zambiri.

Maphikidwe angapo achikhalidwe ndi amderalo amagwiritsa ntchito bowa, ndipo mutha kuwona ngati bowawo amamera m'dera linalake kutengera ngati amagwiritsidwa ntchito m'zakudya zakuderalo (zowona).

Amagwiritsidwanso ntchito mu otchuka hibachi kuphika kalembedwe. Malo odyera, komanso chakudya cham mumsewu ogulitsa, ali ndi masitaelo awo apadera ophikira ndi njira zokonzekera.

Umu ndi momwe amalimira bowa ku Japan, ndipo ndizosangalatsa kuwona momwe:

M'nkhaniyi, ndifotokoza mwachidule za bowa onse a ku Japan omwe amagwiritsidwa ntchito muzakudya zotchuka za ku Japan.

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Mitundu ya bowa ku Japan

Mwina pali mitundu yambiri ya bowa ku Japan kuposa momwe tingadziwire.

Amamera m'mitundu ingapo koma si onse omwe amakhala ndi cholinga, osati kwa ife. Tiyeni tione zina mwa bowa omwe amagwiritsidwa ntchito kwambiri ku Japan komanso momwe amakonzekera.

Bowa la Shiitake

Bowa wa Shiitake mwina ndi bowa wodziwika kwambiri ku Japan komanso ndi bowa womwe umadyedwa kwambiri padziko lonse lapansi.

Ali ndi zipewa zazikulu pamwamba chifukwa cha kuvunda kwa mitengo yolimba. Zimakhala zokoma ndipo zimanyamula nkhonya kwambiri zikauma ndi kutaya madzi.

Shiitake imagwiritsa ntchito mkuwa wambiri, womwe ndi chinthu chofunikira kwambiri paumoyo wamtima. Akatswiri amanena kuti anthu ambiri salandira kuchuluka kwa mkuwa wovomerezeka muzakudya zawo.

Shiitake akhoza kudzaza kusiyana kumeneku. Chifukwa cha mphamvu zawo zowonjezeretsa mapuloteni, ndi abwino kwa omwe amadya zamasamba ndi zamasamba.

Amakhalanso ndi mphamvu yochiritsa matenda, kuchepetsa kutupa, ndi kuchotsa zotupa chifukwa cha pantothenic acid ndi selenium yomwe imapezeka mwa iwo.

Chinsinsi cha Crispy Japanese shiitake bowa

Bowa wa Crispy shiitake ndi wosangalatsa kwambiri ndipo amagwiritsidwa ntchito nthawi zonse ngati tempura. Shiitake wowuma ukhoza kubwezeretsedwanso m'thupi kuti uphike msuzi wa vegan, ndipo nthawi zambiri amaphatikizana ndi kombu kupanga msuzi wa vegan wolimba, womwe ndi wabwino kugwiritsa ntchito m'malo mwa bonito fish flakes mu dashi.

Kuti mupange bowa wokoma komanso wokoma wa shiitake, zinthu zotsatirazi zimafunika:

zosakaniza

• Mafuta a masamba
• Bowa la Shiitake
• Msuzi wa Teriyaki
• Msuzi wa oyisitara
• 1 anyezi wobiriwira wobiriwira wodulidwa mu mphete

malangizo

1. Kutenthetsa mafuta mu skillet pa sing'anga kutentha.
2. Onjezani bowa ndikuphika. Tembenuzani ndi kuwagwedeza pafupipafupi, mpaka atapeza mtundu wofiirira. Pitirizani izi kwa mphindi 8 mpaka 10.
3. Onjezerani supuni 2 za madzi ku bowa ndikuphika. Sakanizani bowa mpaka madzi asungunuka ndipo bowa ndi ofewa.
4. Bwerezani kuponya mozungulira kwa mphindi ziwiri.
5. Sungani bowa mu mbale yapakati ndikuwonjezera teriyaki ndi msuzi wa oyster.
6. Tumikirani nthawi yomweyo ndi anyezi wobiriwira kuti mukongoletse mbale yanu ndikupangitsa kuti ikhale yolimba pang'ono.

zolemba

Popeza msuzi wa teriyaki uli ndi mchere wokwanira kale, musawaze mchere wowonjezera.

Zosakaniza zaku Japan mu Chinsinsi ichi chomwe mwina simungakhale nacho:

Msuzi wa soya waku Japan:

Asamurakasi

kugula pa Amazon

Msuzi wa teriyaki waku Japan:

A Bambo Yoshida

Onani zosakaniza zonse zomwe ndimagwiritsa ntchito apa mndandanda wazakudya zanga zaku Japan.

Maitake bowa

Mu Japanese, "maitake" amatanthauza "kuvina". Bowawa adalandira dzinali chifukwa cha mawonekedwe ake opiringizika. Amatchedwanso “nkhuku wakuthengo” chifukwa pamwamba pake amaoneka ngati nkhuku yofewa.

Bowa wa Maitake akuti ali ndi mankhwala chifukwa ali ndi mankhwala oletsa khansa, vitamini B, vitamini C, mkuwa, potaziyamu, amino acid, ndi beta-glucans.

Ndibwino kuti chitetezo cha mthupi chitetezeke komanso kukhala ndi mafuta m'thupi.

Chinsinsi cha maitake chokazinga

Bowa wa Maitake ndi wodabwitsa wokhala ndi tempura kutumphuka pamene wokazinga poto. Ili ndi mawonekedwe osalala omwe pafupifupi munthu aliyense waku Japan amakonda. Ndilonso mbale yabwino kwambiri ndipo imatha kupangidwa mosavuta pogwiritsa ntchito masitayelo osiyanasiyana.

Zimatenga pafupifupi mphindi 30 kukonzekera Chinsinsi ichi. Nayi njira imodzi yosavuta yokonzekera bowa.

zosakaniza

• Supuni 1 ya mafuta a masamba
• 1 paketi ya maitake bowa (90 magalamu kapena kuzungulira izo)
• 2 makapu a masamba ouma ndi pafupifupi akanadulidwa Shungiku
• ¼ chikho cha katsuobushi ( tuna yofufumitsa ndi yokonzedwa)
• Supuni 2 za msuzi wa soya
• ½ supuni ya shuga

Mayendedwe

1. Kutenthetsa poto yokazinga pa sing'anga mpaka kutentha kwakukulu.
2. Onjezani mafuta ndi maitake bowa.
3. Tsopano yikani mchere ndikuwotcha bowa mpaka m'mphepete mwake mutayamba kusintha mtundu.
4. Phatikizanipo shungiku ndi katsuobushi ndi mwachangu mpaka masamba aphwa.
5. Onjezani msuzi wa soya ndi shuga, ndipo pitirizani kuphika mpaka musakhale ndi madzi otsala mu mbale.
6. Kutumikira nthawi yomweyo!

Bowa wa Matsutake

Bowa wa Matsutake amawonedwa m'gulu lofanana ndi truffles. Amamera pansi pa mitengo ndipo nthawi zambiri amakhala ndi mawonekedwe aatali. Mutha kuzidya zaiwisi popanda kukonza.

Chifukwa cha kuchepa kwawo komanso kukula pang'onopang'ono, ndi okwera mtengo kwambiri kuposa bowa wina. Amakhalanso ndi fungo lapadera lomwe mungawazindikire nalo.

Matsutake ali ndi mkuwa, womwe ndi maziko a thupi lanu kupanga mapulateleti ofiira. Amaperekanso gwero lalikulu la mapuloteni ndi zakudya zina.

Chinsinsi cha mpunga wa Matsutake

Matsutake nthawi zambiri amaphika mpunga (ndi msuzi wokoma), zomwe zimapatsa kukoma mtima ndi zesty. Muyenera kuzidya pasanapite nthawi yaitali mutazikolola pansi pa mitengo kapena zikhoza kutaya kukoma kwake.

zosakaniza

• Makapu 3 ophika mpunga wa ku Japan wosaphika mpunga wa tirigu wochepa
• 4-7 ounces bowa wa matsutake
• 2 ½ makapu a dashi msuzi (werengani za awa olowa m'malo a dashi ngati mulibe)
• Mitsuba waku Japan kapena parsley waku Japan kuti azikongoletsa
• Supuni 3 za msuzi wa soya
• Supuni 2 za mirin
• 1 supuni ya tiyi

Mayendedwe

1. Muzimutsuka mpunga pansi pa madzi othamanga kangapo mpaka madzi atuluka komanso omveka bwino.
2. Chepetsani tsinde la bowa.
3. Chotsani bowa ndi thaulo la sodden kapena pepala. Yesetsani kutsuka bowa.
4. Dulani bowa motalika mu magawo owonda 1/8 inchi.
5. Ikani mpunga ndi zokometsera mu chophika mpunga ndi dashi.
6. Ikani bowa wa matsutake pamwamba pa mpunga wanu. Osasakaniza iwo poyamba. Kenako, yambani kuphika.
7. Pamene mpunga waphikidwa, sakanizani mofatsa.
8. Kongoletsani ndi mitsuba musanayambe kutumikira.

Ngati mulibe kuphika komabe, onetsetsani kuti onani positi yanga apa. Ili ndi maupangiri ambiri othandiza komanso zopatsa zabwino zopatsa umami ku mbale yanu.

Shimeji bowa

Bowa wa shimeji waiwisi amakoma kwambiri moti amangodyedwa akaphikidwa. Akaphikidwa ndi ma sauces angapo ndi zosakaniza, amapanga kukoma kokoma!

Bowa wa Shimeji ndi gwero labwino la mapuloteni, kuwapangitsa kukhala abwino kwa okonda veggie. Zili ndi mkuwa, vitamini B, potaziyamu, ndi zinki.

Chinsinsi cha Shimeji Noodles

Bowa wa Shimeji nthawi zambiri amaphikidwa ndi Zakudyazi ku Japan. Nthawi zambiri amawotcha, kapena amadyedwa ndi soba kapena mphika wotentha.

zosakaniza

• Ma ounces 7 a Zakudyazi zouma za ku Japan
• ½ chikho cha mafuta kapena sesame mafuta
• 2 minced adyo cloves
• 6 ma ounces a bowa wa shimeji wokhala ndi tsinde lotayidwa
• Supuni 2 za msuzi wa soya
• Masipuniketi awiri a miso phala
• Supuni 2 za parsley wonyezimira
• Mchere ndi tsabola kuti mulawe

Mayendedwe

1. Wiritsani poto lalikulu la madzi ndikuphika Zakudyazi monga momwe zasonyezedwera pa phukusi.
2. Pakadali pano, thirani mafuta mu skillet pamoto wochepa ndikuwonjezera adyo.
3. Sauté kwa masekondi 30 mpaka kununkhira.
4. Yatsani kutentha ndikuphatikiza bowa wa shimeji.
5. Sauté mpaka bowa ndi wosakhwima.
6. Chepetsani kutentha kachiwiri ndikuphatikizanso madzi ophika kuchokera ku Zakudyazi, msuzi wa soya, ndi miso paste. Sakanizani mpaka miso itasweka bwino.
7. Pambuyo powonjezera mchere ndi tsabola malinga ndi kukoma, lolani msuzi kuwira.
8. Sakanizani Zakudyazi bwino ndikuwonjezera msuzi.
9. Sakanizani bwino kuti muphimbe Zakudyazi zonse ndikuzipereka ndi parsley.

King oyster bowa

Bowa wa king oyster ndi gwero lalikulu la zomanga thupi, ndipo ulinso ndi michere yambiri ndi mchere.

King oyster yakitori Chinsinsi

Chifukwa cha kununkhira kwa bowawa, nthawi zambiri amadyedwa popanda china chilichonse.

Mwachitsanzo, ma cafe a yakitori ku Japan amawatumizira pamitengo yokhala ndi margarine ndi mchere wambiri, zomwe ndizofunikira kwambiri kuti mumve kukoma kwawo.

zosakaniza

• 2 bowa wamkulu wa oyisitara
• Supuni 2 za msuzi wa soya wonyezimira
• Supuni 2 za ku Japan
• Supuni 2 za shuga
• Supuni 2 za mafuta a chiponde
• Supuni 2 za anyezi
• Mbeu za sesame
• Kutumiza 2 kwa mpunga woyera wouma

Mayendedwe

1. Choyamba, dulani bowa wa oyisitara wa mfumu molunjika mu magawo awiri. Kenako onetsetsani kuti mwadula magawo 2 mm wandiweyani.
2. Onjezani msuzi wa soya, Japanese sake, ndi shuga mu mbale yaing'ono. Sakanizani bwino.
3. Tengani supuni ya msuzi pamwamba pa bowa. Sakanizani pogwiritsira ntchito timitengo mpaka bowa ataphimbidwa mofanana ndi msuzi. Marinate kwa mphindi 15.
4. Onjezani supuni 1 ya mafuta a mtedza mu poto yosasunthika ndikutenthetsa sing'anga mpaka kutentha.
5. Ikani ma teaspoon 2 a anyezi wobiriwira ndikusakaniza kangapo.
6. Pangani bowa m'magulu. Kuwaza iwo pa skillet popanda kuphatikizika. Zachidziwikire, pochita zakitori zachikhalidwe, mutha kuziyika pa skewers ndikuwotcha pafupi ndi mnzake.
7. Sungani marinade kuti mugwiritse ntchito pambuyo pake.
8. Mbali yoyambira ikasanduka bulauni, tembenuzirani bowa ndi zomata kuti ziwotche mbali inayo.
9. Pitirizani kuyatsa ndi kutembenuka, mpaka mbali ziwirizo zikhale zakuda pang'ono, ndi m'mphepete mwazitsulo zopsereza.
10. Sunthani mtanda woyamba wa bowa mu mbale ndikusiya kuti apume.
11. Onjezerani supuni imodzi yotsala ya mafuta ndi supuni 1 za anyezi wobiriwira. Pitirizani kuphika bowa wotsala pang'onopang'ono mpaka zonse zitatha.
12. Bowa lomaliza likaphikidwa, onjezerani magulu akale ku skillet kuti muwatenthenso.
13. Thirani marinade pa bowa. Pitirizani kuphika pa sing'anga-kutsika kutentha mpaka madzi atengeka, kwa mphindi 2 mpaka 3.
14. Onjezerani bowa pa mpunga wotentha ndikutumikira.

bowa wa Nameko

“Nameko” poyambilira amatanthauza “bowa wochepa thupi” popeza waphimbidwa ndi gelatin wokhuthala. Amakhala ndi kukoma kokoma ndipo amagwiritsidwa ntchito muzakudya zambiri.

Amakula kwambiri kunyumba. M'misika, amagulitsidwa mu mawonekedwe owuma.

Amati amalimbikitsa chitetezo chamthupi, ndipo monga bowa ena ambiri, ali ndi mphamvu zolimbana ndi matenda komanso kupewa khansa.

Chinsinsi cha supu ya Nameko

Ku Japan, amadyedwa kwambiri ndi miso msuzi kapena ndi soba Zakudyazi. Pali kukoma kwa nutty ndipo kungakhale kokwanira ndi chokoleti!

zosakaniza

• 1 mtolo watsopano wa nameko bowa (kapena zamzitini)
• 1 paketi ya tofu
• Supuni 2 za mirin
• Makapu a 2 a madzi
• Supuni 1 ya msuzi wa soya
• ½ chikho cha bonito flakes
• 1 chikoni

Mayendedwe

1. Tsegulani mtolo wa nameko ndikusamba m'madzi oyenda. Kukhetsa bwino.
2. Tengani tofu kuchokera mu phukusi lake ndikudula mu mabwalo ang'onoang'ono.
3. Dulani scallion.
4. Ikani bowa wa nameko mumphika wawung'ono. Onjezani mirinmadzi, soya msuzi, bonito flakes.
5. Sakanizani bwino ndikubweretsa kuwira pa kutentha kwapakati ndikuyambitsa mobwerezabwereza.
6. Chepetsani kutentha pang'ono ndikuwonjezera tofu. Kuphika kwa mphindi zitatu.
7. Sakanizani ndi kukhudza kopepuka kuti musaphwanye tofu.
8. Kokongoletsa ndi scallions kutumikira.

Enoki bowa

Ndimakonda izi! Ndiwomwe ndimakonda bowa waku Japan; wokongola kwambiri ndipo kukoma kwake ndikwabwino!

Bowa wa Enoki ndi bowa woonda kwambiri komanso wautali kwambiri kuposa onse omwe amadyedwa. Amadyedwa ndi supu ndi saladi ndipo amakonda kwambiri chikhalidwe cha ku Japan.

Ali ndi vitamini B ndi D. Amadziwika kuti amalimbikitsa chitetezo cha mthupi, amathandizanso kuti mafuta a m'matumbo asamawonongeke komanso kuti m'mimba mukhale bwino, chifukwa ali ndi fiber yambiri.

Amathandizanso kupanga insulin yambiri, yomwe ndiyothandiza kwa anthu omwe ali ndi matenda amtundu wa 2.

Chinsinsi cha bowa wa enoki

Bowa wa Enoki amakhala ndi kulawa pang'ono ndipo amagwiritsidwa ntchito pazakudya zambiri kuti awonjezere mawonekedwe osapatsa mphamvu mbaleyo ndi kununkhira.

Nthawi zambiri amadyedwa mu supu, ndipo ndimawakonda mumsuzi wankhondo waku Korea, mwachitsanzo. Nthawi zambiri amakulungidwa mu nyama yankhumba ku yakitori eateries.

zosakaniza

• 4 magalamu a bowa wa enoki
• 1 supuni ya tiyi
• Supuni 1 ya msuzi wa soya
• Supuni 1 ya miso yoyera
• 1/2 supuni ya tiyi ya mafuta a masamba

Mayendedwe

1. Sambani ndi kudula m'mphepete mwa bowa. Ingochotsani gawo la tsinde lomwe ndi lolimba.
2. Alekanitse zingwezo pozikoka bwino.
3. Mu mbale yaing'ono, onjezerani supuni ya tiyi ya Japanese, supuni ya supuni ya miso phala, supuni ya soya msuzi, ndi supuni ya tiyi ya theka la mafuta a masamba.
4. Sakanizani mpaka miso itasweka.
5. Tengani zojambulazo pang'ono ndikuziphatikiza m'magawo ofanana. Lembani mbale yaing'ono ndi zojambulazo kuti mupange thumba mu mawonekedwe ozungulira a mbaleyo. Ikani bowa wa enoki ndi msuzi mkati mwa mbale ndikusakaniza bwino kuti muphatikize.
6. Pindani pamwamba pa zojambulazo kuti mtolo wonse wa bowa ndi msuzi uphimbidwe ndi zojambulazo.
7. Ikani izo mu chitofu pa 400 ° F kwa mphindi 15 mpaka 20.

Kutumikira otentha monga mbale yapambali kapena ngati zokongoletsa za mpunga wa ku Japan kapena pasitala.

Momwe mungayeretsere bowa musanaphike

Kodi mumadziwa kuti njira imodzi yabwino yotsuka bowa ndi kusayeretsa? Zosokoneza, ndikudziwa.

Bowa mwachibadwa amakhala ndi chinyezi chochulukirapo. Izi zikutanthauza kuti zikaphikidwa bwino, chinyezi chochulukirapo chimapangitsa kuti bowa wathu wokoma wa ku Japan akhale wonyezimira komanso wonyezimira, komanso osawoneka bwino. Osasangalatsa.

Bowa ali ndi porous kwambiri, zomwe zikutanthauza kuti mukayambitsa madzi ochulukirapo panthawi imodzi, amaviika mosavuta. Izi zikachitika, zimakhala zovuta kuwapangira maphikidwe omwe mumawakonda ndikuwapangitsa kukhala okoma chifukwa amangokhala odzaza madzi komanso owopsa.

Mukawona kuti bowa wanu watsopano ndi wodetsedwa, m'malo momira m'madzi, tengani nsalu youma kapena chopukutira pepala. Muthanso kugwiritsa ntchito fayilo ya burashi ya makeke ngati muli ndi imodzi yothandiza. Gwiritsani ntchito zinthuzi kuti muchotse dothi pa bowa momwe mungathere.

Akakhala oyera, amatha kusungidwa mufiriji m'thumba la pepala. Pakugwiritsidwa ntchito pulasitiki, padzakhala condensation mufiriji. Apanso, izi zimabweretsa chinyezi chochulukirapo, ndipo tikufuna kupewa izi tikamaphika ndi bowa.

Ngati bowawo ndi wodetsedwa, ndiye kuti mutha kuwasuntha mwachangu m'madzi ofunda, kenako nkuwakhetsa mumtsuko. colander ndi kuwapukuta ndi thaulo la pepala kapena nsalu youma. Ayenera kuphikidwa nthawi yomweyo. Zikachapidwa, sizikhala nthawi yayitali m'firiji yanu. Choncho dikirani mpaka mwakonzeka kugwiritsa ntchito bowa wanu kuti atsuke.

Kuti mudziwe zambiri zamomwe mungayeretsere bowa bwino musanapange maphikidwe okoma pansipa, onani vidiyo iyi:

Mafunso a Bowa

Nawa ochepa mwa mafunso omwe amafunsidwa kawirikawiri pankhani yokhudza kudya ndi kuphika ndi bowa waku Asia.

Ndi bowa wamtundu wanji womwe umapita mu mpunga wa Bowa waku Japan?

Zikafika mtundu wa bowa womwe mungagwiritse ntchito mu mpunga wa bowa waku Japan, palibe njira yolondola kapena yolakwika yoyambiranso. Mwachitsanzo, Kinoko Gohan ndi chakudya chophweka cha ku Japan chokhala ndi mpunga, ndiwo zamasamba, ndi nyama. Bowa zomwe zimagwiritsidwa ntchito zimaphikidwa mu mpunga ndipo zimayamwa kukoma konse msuzi. Amapatsa mpunga kukoma kokoma, kwapadziko lapansi.

Maphikidwe ambiri amayitanitsa bowa wa shiitake, koma bowa wa oyisitara kapena bowa wina uliwonse wa ku Japan adzagwira ntchito mofananamo.

Kodi bowa onse amadyedwa?

Bowa onse amagawidwa m'magulu atatu: wodyedwa, wapoizoni komanso wosadyedwa. Ngati simukudziwa 100% kuti ndi bowa wamtundu wanji, musadye. Zodyedwa nthawi zambiri zimakhala ndi tsinde lopapatiza, pomwe bowa wambiri wapoizoni amakhala ndi tsinde lakuda kwambiri.

Kodi bowa wa ku Japan amatchedwa chiyani?

Bowa waku Japan amatchedwa "kinoko" キ ノ コ m'Chijapani.

Kodi tsinde la bowa likhoza kudyedwa?

Inde. Zambiri za bowa zimadyedwa. Bowa ang'onoang'ono a shiitake, mwachitsanzo, ndi osavuta chifukwa mutha kungochotsa tsinde ndikulilekanitsa bwino ndi kapu ya bowa. Nthawi zina, kusamala kumafunika, kapena mudzapeza kuti mukuchotsa tsinde, mukuwononga bowa.

Nchifukwa chiyani zakudya za ku Japan nthawi zambiri zimakhala zofufumitsa?

Chikhalidwe cha ku Japan chadzazidwa ndi mbiri yakale yakudya zakudya zopanda thovu. Izi zikukhudzana kwambiri ndi nyengo yaku Japan. Nthawi zambiri amadyetsa zakudya zawo mu viniga ndi chifukwa. Tizilombo toyambitsa matenda ndi nkhungu zomwe zimagwiritsidwa ntchito ngati fermenting chakudya ndizotetezedwa ku Eastern Asia kokha.

Kodi muyenera kuda nkhawa ndi condensation pa Tupperware lids mukamasunga bowa?

Pakakhala chinyezi chambiri kapena kukhazikika, mumapeza bowa woonda. Kuti mupewe izi, musagwiritse ntchito pulasitiki yamtundu uliwonse posungira bowa wanu. M'malo mwake, onetsetsani kuti zauma ndikuzisunga m'thumba lapepala mufiriji. Osatsuka bowa mpaka mutakonzeka kugwiritsa ntchito.

Kodi mumapeza bwanji bowa watsopano wa shiitake?

Mukafuna bowa wabwino kwambiri wa shiitake, fungo liyenera kukhala losalala komanso lakuthwa. Ayenera kukhala onunkhira bwino.

Ngati ndi zazikulu, izi zingatanthauzenso kuti achokera ku mtengo wodyetsedwa bwino, zomwe zikutanthauza kuti akhozanso kulawa bwino.

Bowa wa Shiitake uyeneranso kudyedwa pakatha chaka chimodzi kuchokera pamene wakolola kapena fungo lonunkhira limatha ndipo amatha kuumba.

Sangalalani ndi mitundu yambiri ya bowa wa ku Japan

Monga mukuonera, pali bowa wochuluka wa ku Japan woti muyese. Kaya ndi matsutake, shiitake, king oyster, kapena bowa wa enoki, pali zambiri zomwe mungawonjezere pazakudya zanu. Choncho sangalalani nazo!

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