Mwachangu? Yesani 12-mins instant ramen yokhala ndi DZIKO
Mukufuna kukweza nthawi yomweyo ramen ku chakudya chokoma ndi chokoma? Ndi zophweka monga kuwonjezera poached dzira ndi zokometsera zotsekemera, monga tchizi ndi batala!
Njira yonse yokonzekera ndi kuphika imangotenga pafupifupi mphindi 12 ndipo imabweretsa mbale yokoma ya chakudya chotonthoza.
Tiyeni tipange!
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
Yesani kwaulere ndi Kindle Unlimited:
Werengani kwaulereMu positi iyi tikambirana:
- 1 Ramen yomweyo yokhala ndi Chinsinsi cha dzira
- 2 Mazira a Korea & tchizi ramen
- 3 Ndi ramen iti yomwe mungagwiritse ntchito
- 4 Momwe mungadye dzira
- 5 Kutsika kwa dzira
- 6 Zambiri zazakudya za ramen yokhala ndi dzira
- 7 Zowonjezera zowonjezera & momwe mungakometsere!
- 8 Pangani chakudya chokoma cha ramen mu mphindi 12
Ramen yomweyo yokhala ndi Chinsinsi cha dzira
zosakaniza
- 2.5 zikho zamadzi
- 1 paketi Zakudya zamphongo zamphindi yomweyo
- 1 dzira
- ½ tsp batala
- 2 magawo tchizi wofatsa wa Cheddar
- ¼ tsp nthangala za zitsamba zakuda zoyera zichitanso bwino
- 1 scallion sliced
malangizo
- Tengani kasupe kakang'ono kapena mphika, mudzaze ndi makapu 2.5 a madzi, ndi kubweretsa kwa chithupsa.
- Onjezerani Zakudyazi za ramen ndikuziwotcha kwa mphindi ziwiri.
- Onjezerani paketi yosakaniza ndi zokometsera ndipo iphike kwa mphindi ziwiri.
- Tsopano tsekani dzira laiwisi mu ramen yotentha. Osasakaniza dzira konse.
- Ndi mphanda, kokerani Zakudyazi pamwamba pa dzira mpaka litaphimbidwa.
- Lolani dzira lizimata kwa mphindi 2-3, kutengera momwe mumafunira.
- Tengani mphika kapena poto pamoto ndikutsanulira ramen wanu m'mbale.
- Onjezani tchizi, batala, ndi nthangala za sesame, ndikusakaniza mofatsa.
- Kongoletsani ramen ndi scallion. Tsopano ramen wanu ndi wokonzeka kutumikira!
zolemba
zakudya
Zakudya za Ramen sizikhala ndi mapuloteni ambiri pawokha, koma kuwonjezera dzira kumawonjezera mapuloteni ndi kukoma kwa Zakudyazi za chikho chanu. Mukhoza kukonzekera Zakudyazi monga zachilendo ndikungowonjezera dzira lotalika kuti liphikidwa kapena kuwonjezera dzira lophika kale.
Onjezani dzira mutatha mphindi 4 mukuphika ramen yanu mumadzimadzi ndikuyisiya kuti iwonongeke kwa mphindi 2-3, kutengera momwe mukufunira. Ndi mphanda, kokerani Zakudyazi zina pamwamba pa dzira mpaka zitaphimbidwa.
Mutha kuthyola dzira laiwisi mwachindunji muzakudya zam'kapu mutawonjezera makapu 2 amadzi ku Zakudyazi ndi paketi ya zokometsera ndikuwavetsa popanda dzira koyamba kwa mphindi zinayi. Kenako yambitsani ndikung'amba dzira pamwamba. Microwave kwa mphindi imodzi mpaka dzira loyera litaphika ndipo yolk ikadali yothamanga.
Mazira a Korea & tchizi ramen
Ngakhale kuwonjezera magawo osinthidwa a tchizi ku ramen kumatha kumveka kwachilendo, ndi njira yotchuka yosinthira ramen yomweyo.
Wophika wotchuka wa Los Angeles Roy Choi adakulitsa mazira, batala, Zakudyazi, ndi chinsinsi cha tchizi.
Anthu nthawi yomweyo anatengera Chinsinsi chifukwa kuphatikiza otentha msuzi ndi cheesy Zakudyazi ali ndi kukoma komweko kwa mac n 'tchizi, wakale waku North America amatonthoza chakudya.
Koma popeza tikuwonjezera Zakudyazi za dzira ndi ramen, Chinsinsicho chimasunga mizu yake yaku Korea.
Onani kanema wa a Mr.Wrath wogwiritsa ntchito pa YouTube popanga ramen pompopompo ndi dzira:
Kuti muwonjeze kukoma kwa ramen, mutha kuwonjezera theka la supuni ya tiyi ya miso phala, dashi, mirin, kapena msuzi wa soya.
Koma ngati mukufuna kuti zinthu zikhale zosavuta, gwiritsani ntchito paketi ya zokometsera za Zakudyazi ndikuwonjezera dzira, batala, ndi tchizi.
Ngati simukukonda mazira ophikidwa, mutha kuwonjezera dzira lophika kwambiri.
Ndi ramen iti yomwe mungagwiritse ntchito
Mutha kugwiritsa ntchito mtundu uliwonse wa paketi yanoodle kapena ramen. Pali Zakudyazi zambiri zodziwika zaku Korea ndi Japan pa Amazon kapena pagolosale yanu.
Pazakudya za dzira ndi tchizi izi, ndibwino kugwiritsa ntchito phukusi la zonunkhira pang'ono kuti kutentha kusapitirire zonunkhira zabwino.
Onetsetsani kuphika Zakudyazi malingana ndi malangizo phukusi.
Zosankha zanga zitatu zapamwamba ndi:
- Nissin Demae wakuda adyo mafuta a ramen Zakudyazi chifukwa adyo amawonjezera umami wowonjezera.
- Nongshim posachedwa msuzi wa veggie chifukwa ndi Zakudya zamasamba, kotero mutha kulawadi dzira ndi tchizi.
- Msuzi wa supu ya nkhuku ya Nongshim chifukwa ili ndi kununkhira pang'ono.
Komabe, ngati mumakonda zakudya zokometsera, mutha kugwiritsa ntchito Zakudyazi zokometsera nkhuku, monga Samyang pompopompo ramen Zakudyazi.
Werenganinso: Mitundu yosiyanasiyana ya ramen yaku Japan idafotokozedwa, monga shoyu & shio
Momwe mungadye dzira
Ngati muli ndi dzira kumalo odyera, njira yabwino yodyeramo ndiyo kutolera ndi supuni, mphanda, kapena timitengo tako, kuluma pang'ono, ndikudula tinthu tating'onoting'ono ndi ziwiya zanu.
Si ulemu kubaya ndi kubaya dzira!
Komabe, mukamadya kunyumba, mutha kudula dzira kuti likhale losavuta kudya.
Zimakoma kwambiri mukatenga Zakudyazi, dzira, ndi tchizi nthawi yomweyo chifukwa mumatha kumva kukoma kwa umami kumabwera palimodzi.
Kutsika kwa dzira
Njira ina ya njira yanga ya "dzira losakanizidwa" ndikuwonjezera ngati dzira m'malo mwake.
Munjira iyi yophika, mumasakaniza dzira laiwisi m'madzi otentha ndi ma ramen noodles, kapena kuwaphwanya, monga ndanenera pamwambapa.
Anthu ena amakonda kutsitsa dzira kuposa momwe amachitira poached. Kapenanso, mutha kumenya dzira losaphika mu kapu ndi mphanda wanu ndikuwonjezera pa yotentha. ramen msuzi.
Njira imeneyi imapangitsa kuti dzira lophika likhale lokoma kwambiri likuyandama mu msuzi!
Mukhozanso kupanga dzira lokazinga ngati mukufuna chinachake cholimba.
Zambiri zazakudya za ramen yokhala ndi dzira
Mwinamwake mukudabwa ngati Zakudyazi zokhala ndi dzira ndi chakudya chathanzi.
Eya ndi ayi.
Mazira ndi gwero labwino la mapuloteni.
Mazira ndiopatsa thanzi ndipo amathandizira kukhala ndi chakudya chamagulu, chifukwa chake mumakhala okhutira ndikukhutitsidwa mukamadya ramen.
Chinsinsi cha ramen ndi dzira chimakhala ndi ma calorie ochulukirapo kuposa Zakudyazi zaposachedwa chifukwa cha dzira, batala, ndi tchizi, zomwe zimanyamula mafuta ndi mapuloteni ambiri.
Nthawi zambiri, paketi ya Zakudyazi pompopompo zokhala ndi zokometsera zimakhala ndi ma calories pafupifupi 350-400, 15 g wamafuta, komanso pafupifupi 10 g wamapuloteni.
Sliced cheddar tchizi ali ndi zopatsa mphamvu 100-120 pa kagawo, ndipo dzira lotsekedwa lili ndi ma calories pafupifupi 140-145.
Batala, scallion, ndi nthangala za sesame zimawonjezera ma calories ena 50. Chifukwa chake yembekezerani mbale yanu ya ramen kukhala ndi zopatsa mphamvu pafupifupi 650-700.
Poganizira kuti ndi chakudya chokhutiritsa, ndi chakudya chamasana kapena chakudya chamadzulo.
Nthawi zambiri, Zakudyazi sizikhala zathanzi chifukwa zimakhala ndi mafuta ambiri, carb, ndi sodium. Koma ngati muwonjezera mapuloteni athanzi (monga mazira ndi masamba ena), mutha kusintha!
Zowonjezera zowonjezera & momwe mungakometsere!
Mwawona momwe Chinsinsichi chilili chophweka. Koma ngati mukufuna, mutha kupita nawo pamlingo wina powonjezera zina zowonjezera!
Nanga bwanji zokometsera zokometsera zanu pompopompo?
Nazi zina zomwe mungawonjezere ku dzira lanu ramen mbale:
- Msuzi wotentha wa Sriracha
- dashi
- Nkhuku yophika
- Nkhumba yokazinga
- Ng'ombe yophika
- Shrimp yophika
- Miso phala
- Msuzi wa soya
- Mirin
- Msuzi wa nsomba
- Burokoli
- Nyemba za Mung
- Tchipisi cha adyo
- Nyemba zikumera
- Kaloti
- Mbeu za Sesame
- Zakudya zotsalira zophika nkhuku
Mukhoza kuyesa mitundu yonse ya veggies ndi toppings. Choncho musaope kukumba mozungulira mu furiji ndikugwiritsa ntchito zomwe muli nazo!
Kuti mudziwe zambiri, werengani Zolemba 9 zabwino za ramen kuti mugwiritse kapena kugwiritsa ntchito popanga ramen kunyumba
Pangani chakudya chokoma cha ramen mu mphindi 12
Mukakhala kuti simukufuna kupanga mbale ya supu yotentha ya ramen kuyambira pachiyambi, mutha kuwiritsa Zakudyazi nthawi yomweyo, ndikuwonjezera dzira losakanizidwa ndi magawo ena a tchizi. Ndi chakudya chokwanira komanso chachangu!
Ndi chakudya chosavuta kupanga ndi ntchito yochepa yokonzekera, ndipo simudzakhala ndi mbale zambiri zoti mutsuke pambuyo pake.
Ngati mukufuna kupanga ramen yanu kukhala yathanzi, onjezerani masamba ena owonjezera, ndipo ndikudzazani!
M'malo mwake mupite kukapeza vegan ramen koma osaphonya kukoma? Onani msuzi wokoma wa vegan ramen Zakudyazi!
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
Yesani kwaulere ndi Kindle Unlimited:
Werengani kwaulere
Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.
