Japan sushi eel "unagi" | Zomwe zimakoma + maphikidwe a unadon
Ngati mudapitako kumalo odyera a sushi ku Japan, ndizotheka kuti mwawonapo ma rolls ambiri a sushi ali ndi chosakaniza chomwe chimadziwika kuti unagi, chomwe chimatchedwanso Japanese eel.
Unagi ndi Japanese sushi eel kapena "madzi abwino” ndipo ndi gawo lofunikira pazakudya za ku Japan. Unagi amakoma mkamwa, makamaka akamatenthedwa ndi kuwotcha.
Kuphatikiza pa izi, sushi eel waku Japan ndiwopatsa thanzi kwambiri ndipo amabwera ndi maubwino ambiri azaumoyo.
Ngakhale kuti nkhwangwayo imafanana kwambiri ndi njoka, ili ndi mtundu winawake wa nsomba—ndi yokoma kwambiri.
Anthu ambiri amanyansidwa mwachilengedwe ndi lingaliro la kudya eel, ndipo izi zimaphatikizaponso okonda sushi omwe amakonda kwambiri. Nthawi zonse amapewa eel.
Komabe, mukakumana ndi mbale yodziwika bwino ya eel, mudzadabwa kuti ikufanana ndi chakudya china chilichonse.
Ndipo mukamalawa nyama yofewa ya eel ya ku Japan, mukhoza kusintha lingaliro lanu lonse la kudya unagi!
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Kodi eel waku Japan amamva bwanji?
Chabwino, ngati munadyapo unagi, ndiye kuti mumadziwa kukoma kwake kosaoneka bwino, koma kokoma, komwe kumatafuna pang'ono, ndipo mwinamwake kukumbukira nsomba yaiwisi.
Anthu ena amati kukoma kwake kumafanana kwambiri ndi nsomba zam’madzi.
Koma chomwe muyenera kudziwa ndi chakuti unagi nthawi zonse imakhala ndi kukoma kokoma ikaperekedwa limodzi ndi msuzi kapena zokometsera.
Kuphatikiza kwa eel, mpunga, ndi zinthu zina za sushi ndizokoma.
Chinthu chofunika kwambiri chomwe muyenera kudziwa ndi chakuti magazi a eel ndi oopsa komanso oopsa, choncho musamadye eel yaiwisi, chifukwa akhoza kukuphani. Ichi ndichifukwa chake eel mu mbale za ku Japan nthawi zonse amaphikidwa.
Unagi amayamwa mosavuta zokometsera za masukisi osiyanasiyana omwe amathiridwa pamwamba pake kapena amatumikira pambali kuti aviike. Chimodzi mwa zokometsera zotchuka kwambiri ndi eel msuzi.
Msuzi uwu ndi wandiweyani, wotsekemera, komanso wotsekemera, womwe umapereka unagi kukoma kodabwitsa kwa umami, komanso maki rolls ena.
Komanso, kukoma kwa unagi kungakhudzidwe ndi momwe amakonzera ndikutumikira. Kusuta, zokazinga kwambiri, kapena zokazinga ndi zina mwa njira zodziwika kwambiri zokonzekera eel. Zakudya zachikhalidwe za unagi nthawi zambiri zimakhala zokazinga batala, zokometsera, kenako zokazinga, kapena zoperekedwa pamwamba pa donburi mpunga mbale.
Ku Japan, unagi ndi gawo lofunikira pazakudya zachikhalidwe, mpaka pamakhala tsiku lapadera lomwe limaperekedwa kwa unagi! Imatchedwa Doyo no Ushi no Hi ndipo ndi tsiku lililonse chilimwe pamene anthu amadya mbale za eel.
Masikono a unakyu kapena eel sushi nawonso amadziwika kwambiri m'malesitilanti.
Kodi sushi eel amachokera kuti?
Zambiri za sushi eel zimachokera ku mafamu a eel. Komabe, nkhono zokoma kwambiri zimachokera kutchire, kutanthauza madzi opanda mchere kapena a m’nyanja.
Japan ndi yomwe imagula kwambiri ma eels. Eel yambiri imakulira m'minda ya nsomba kuzungulira dzikolo chifukwa anthu ambiri amafuna.
Zakudya zapadera zimadalira eel zakutchire, zatsopano. Izi zimatchedwa "glass eels" ndipo zimagwidwa m'madzi am'mphepete mwa nyanja ndi mitsinje ali achichepere.
Eels ndi zamoyo zomwe zili pachiwopsezo kotero kuti ntchito yosamalira zachilengedwe ikuchitika.
Kumtchire, mbalamezi zimadya nkhanu, nkhanu, tizilombo ta m'madzi, ndi nsomba zazing'ono. Ali ndi zakudya zabwino ndipo amawoneka ngati chakudya chopatsa thanzi.
Eel sushi rolls: Unakyu
Tikakamba za sushi eel, tikufotokoza unagi, omwe ndi mawu oti eel yamadzi amchere. Koma kodi mumadziwa kuti mipukutu ya sushi yokhala ndi eel imakhalanso yotchuka?
Ndiye mwina mukuganiza ngati eel ndi nsomba ya sushi? Chabwino, inde. Anthu aku Japan amagwiritsa ntchito eel kupanga sushi.
Njirayi ndi yofanana ndi mitundu ina ya nsomba ndi nsomba; kusiyana kokha ndiko kuti eel nthawizonse yophikidwa ndipo samaperekedwa yaiwisi.
Sushi roll ya unagi imatchedwa unakyu ndipo ndi mpukutu wa sushi wokhala ndi eel yophika bwino ndi nkhaka, nthawi zambiri. amagwiritsidwa ntchito ndi msuzi wambiri.
Mu eel sushi, ophika amakonda kugwiritsa ntchito madzi amchere (unagi) nthawi zambiri. Nthawi zina, amagwiritsa ntchito anago, omwe amatanthauza madzi a m'nyanja.
Werenganinso: zonse zomwe mumafuna kudziwa za tuna wa sushi
Kodi ubwino wa unagi ndi chiyani?
Monga tafotokozera kale, unagi umabwera ndi matani ambiri azaumoyo, komanso zakudya zabwino.
Mfundo yakuti anthu a ku Japan amadya unagi mwina ndi chifukwa china chomwe Japan ndi imodzi mwa mayiko athanzi kwambiri padziko lapansi.
Choyamba, muyenera kuzindikira kuti unagi ili ndi mchere ndi mavitamini osiyanasiyana, ndipo izi zimaphatikizapo mavitamini A, D, E, B1, B2, B12, ndi phosphorous.
Phosphorous ndiyofunikira ku thupi lathanzi chifukwa imathandizira kusanja pH m'matupi athu. Kuphatikiza apo, imathandizira kukonza kagayidwe kachakudya komanso kagayidwe kachakudya, komanso imalola matupi athu kuyamwa bwino mchere.
Komanso, eel ali ndi kuchuluka kwa omega-3 fatty acids. Zimathandizira kuwongolera kuthamanga kwa magazi, zimachepetsa cholesterol, komanso zimachepetsa kuopsa kwa nyamakazi ndi matenda a shuga.
Unagi ndi wochepa mu sodium, wochuluka mu potaziyamu, ndipo alibe shuga.
Ndi chakudya chochepa cha calorie. Chidutswa chimodzi cha eel chili ndi ma calories 100-300, kutengera momwe amaphika. Ngati mudya ngati nigiri (eel pa mipira ya mpunga), mumawonjezera ma calories.
Kuphatikiza pa maubwino azaumoyo awa, unagi ili ndi maubwino ena azaumoyo omwe amalunjika kwa amayi.
Izi ndi monga:
- Kuchepetsa kupweteka kwa msambo
- Kuchepetsa makwinya ndikuwongolera khungu
- Kuchepetsa kukula kwa chotupa
- Kuchepetsa kuopsa kwa khansa ya m'mawere
- Kupititsa patsogolo magazi kupita muubongo
- Kulimbikitsa kukumbukira
- Kuchepetsa mwayi uliwonse wa dementia
Wokazinga unagi wokoma
Pali njira zambiri zopangira unagi. Eel yokazinga ndi chakudya chodziwika kwambiri pa chikondwerero chachilimwe cha "Tsiku la Ng'ombe".
“Tsiku la Ng’ombe” (Doyo no Ushi) limasonyeza tsiku lotentha kwambiri m’chilimwe. Nthano imanena kuti kudutsa m'nyengo yachilimwe kumafuna mphamvu zambiri.
Mchira wa eel umapereka mphamvu kwa amuna. Lili ndi michere yambiri komanso mahomoni omwe amachititsa kuti munthu akhale wamphamvu komanso wathanzi.
Ophika amagwiritsira ntchito zosakaniza zapamwamba zokha kupanga unagi wowotchedwa. Ndizokwera mtengo kwambiri poyerekeza ndi mbale zina za eel chifukwa amagwiritsa ntchito ma eel okwera mtengo.
Kwa unagi wowotchedwa, ophika amakonda kugwiritsa ntchito eel zakutchire kusiyana ndi eels olimidwa chifukwa nyama imakhala ndi kukoma kwapamwamba. Eel iliyonse ili ndi kukula kwinakwake pakati pa 30 mpaka 50 cm.
Chomwe mungazindikire pa mbale iyi ndikuti ili ndi kunja konyezimira komanso mkati mwake mwachifundo komanso mokoma. Anthu amakonda kuphatikiza uku pakati pa crunchy ndi zofewa.
Kodi unagi yokazinga imakonzedwa bwanji?
Ophika amafuna kuti azitha kununkhira bwino, kotero amawotcha phala pa makala otentha. Gawo loyamba ndikuwotcha eel mpaka yophika.
Kenako, amawotcha eel. Izi zimachotsa mafuta ochulukirapo.
Kenaka, amaphimba nsongazo ndi msuzi wokoma. Potsirizira pake, amawotchanso nyamayonso; ndondomeko izi zimapangitsa nyama kukhala crispicy.
Werengani zambiri: awa ndi mitundu yonse ya sushi yomwe muyenera kudziwa
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
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Werengani kwaulere
Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.