Chinsinsi cha Yaki udon | Momwe mungapangire imodzi mwazakudya za ku Japan zomwe mumazikonda kwambiri
Tangoganizani mbale yaikulu yokazinga Zakudyazi za udon mu msuzi wokoma wa umami ndi nyama ya ng'ombe ndi bowa. Zikumveka zokoma, chabwino?
Ngati mumakonda zakudya zosavuta kupanga za ku Japan zokhala ndi zosakaniza zochepa, ndiye kuti yaki udon ndiyomwe muyenera kuyesa!
Ndizosiyana ndi msuzi wa udon chifukwa Zakudyazi ndizokazinga-pamodzi ndi nyama ndi ndiwo zamasamba.
Chinsinsichi chimatenga pafupifupi mphindi 20 kuti mupange, ndipo mutha kugwiritsa ntchito mtundu uliwonse wa nyama ndi ndiwo zamasamba zomwe muli nazo. Ndikupita ku mtundu wa "bolognese" wa kukoma ndi kapangidwe kake, kotero ndinasankha ng'ombe yamphongo ndi bowa monga zopangira zanga zazikulu.
Kuti izi zikhale zouziridwa ndi zaku Asia, ndikuwonjezera zina bok choy (Chinese kabichi), kasupe anyezi, mirin, ndi mdima msuzi wa soya.
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Yaki udon wokhala ndi chinsinsi cha ng'ombe
zosakaniza
- 14 oz Zakudyazi za udon Pamatumba 2
- ½ lb Nyama yang'ombe yogaya
- 1.5 zikho bowa la shiitake sliced
- 1 karoti julienne adadula mizere yayitali
- 4 ang'onoang'ono bok choy (kapena 2 chachikulu) ochepa
- ½ anyezi woyera chodulidwa
- 2 masika anyezi kapena mimbulu
- 1 tbsp masamba mafuta
Msuzi:
- 3 tbsp msuzi wa soya makamaka mdima
- 1 tbsp mirin
- 2 tbsp msuzi wa oyisitara
- ½ tsp mpunga wa vinyo
- 2 tsp shuga wofiira kapena 1 tsp madzi a mapulo
malangizo
- Mu mphika, onjezerani madzi ndi kubweretsa kwa chithupsa. Onjezani Zakudyazi za udon ndikuphika molingana ndi malangizo anyumba. Zakudyazi za udon zachisanu zimaphikidwa kale ndipo zimangotenga mphindi zochepa kuwira.
- Dulani ndiwo zamasamba zonse ndikuziika pambali.
- Kuti mupange msuzi, gwirani mbale ndikusakaniza msuzi wa soya, mirin, msuzi wa oyisitara, viniga wosasa, ndi shuga.
- Muzimutsuka Zakudyazi pansi pa madzi ozizira kuti muwasiyanitse ndikukhetsa.
- Kutenthetsa mafuta.
- Onjezani ng'ombe yophika ndikuphika kwa mphindi ziwiri, nthawi zonse ndikuyambitsa ndikusakaniza nyama kuti mupewe kusokonekera.
- Onjezerani anyezi, kaloti, bowa, ndi bok choy ku poto ndikugwedeza-mwachangu kwa mphindi ziwiri.
- Tsopano onjezerani Zakudyazi ndikuthira pa msuzi. Pitirizani kuyambitsa-frying kwa mphindi 3-4.
- Mbale ndi wokonzeka kutumikira! Zokongoletsa ndi akanadulidwa kasupe anyezi.
zolemba
Onani kanema wa wogwiritsa ntchito wa YouTube Joshua Weissman pakupanga yaki uwu:
Chifukwa chiyani mumagwiritsa ntchito Zakudyazi za udon zakuda?
Mutha kugwiritsa ntchito Zakudyazi zowuma za udon, koma ayenera kuphika kwanthawi yayitali.
Chovuta ndikuti Zakudyazi zouma za udon sizimakhala zowirira komanso zosata ngati mazira a udon, kotero kuti simungapeze mawonekedwe abwino omwe mukuwafuna.
Ndimakonda Zakudyazi zozizira kapena zotsekedwa ndi vacuum chifukwa ndizosavuta kugwiritsa ntchito. Komanso, amaphikidwa kale ndipo amangofunika mphindi imodzi kapena 2 kuwira.
Ndipo pamapeto pake, Zakudyazi ndizabwino komanso zoterera chifukwa zimasunga mawonekedwe awo. Zakudyazi zachisanu sizingatheke kuti zizipita mushy zonse ndikuledzera.
Mukamaliza kukhetsa Zakudyazi, mutha kupeza kuti ndi zomata komanso zofowoka. Zikatero, mukhoza kuwonjezera tsp ya mafuta ophikira ndikusakaniza ndi manja anu kapena mbano kuti muwachotse.
Malangizo ophika
Mosakayikira, kupanga mbale iyi ndi imodzi mwa maphikidwe ophweka omwe ndayesera mpaka pano. Komabe, pali malangizo angapo ophika omwe angapangitse nkhuku yanu yaki udon kukhala yosakanizika!
Onani maupangiri anga ophika apa ndipo onetsetsani kuti mwawawona:
- Chinsinsi chopangira Zakudyazi zokometsera za yaki udon ndikugawa kutentha mofanana pophika, kupangitsa kuti Zakudyazi zanu zikhale zotsekemera komanso zotsekemera. Zikatero, ndikupangira kuti mugwiritse ntchito wok, makamaka ngati mukupanga mbale iyi pafupipafupi.
- Zakudya zabwino kwambiri za udon ndi Zakudyazi zozizira. Chifukwa chake chotsani Zakudyazi zanu mwachangu mufiriji, ndikuziyika m'madzi otentha.
- M'malo momangokhalira kusonkhezera ndiwo zamasamba, phimbani poto ndikuwotcha. Onetsetsani kuti muchepetse kutentha kwa chitofu kukhala chochepa. Zamasamba zonse zazikuluzikulu zimatentha mwachangu komanso zimakhala zofewa chifukwa cha chinyezi chomwe chili mkati mwake.
- Konzani zosakaniza zonse pasadakhale, chifukwa kuphika Zakudyazi zimangotenga mphindi zochepa. Ngati simunakonzekerebe, mutha kulowa m'mavuto! Musaiwale kuti muphatikizepo msuzi wanu wa udon-fry.
Zosintha ndi zosiyana
Koma dikirani, kodi mukuphonya chinthu chofunikira kwambiri? Onani izi zoloweza m'malo modabwitsa komanso kusinthika kwathu kothirira pakamwa yaki udon!
Kugwiritsa ntchito Zakudyazi zouma za udon m'malo mwazatsopano za udon
Ngati mulibe Zakudyazi za udon zatsopano komanso zozizira, mutha kugwiritsa ntchito Zakudyazi zouma za udon, koma mawonekedwe ake adzakhala osalala kuposa a udon watsopano ndi mafuta. Komabe, ubwino wa Zakudyazi zouma zophikidwa m'madzi otentha monga spaghetti ndizosafunika.
Kugwiritsa ntchito soba noodles m'malo mwa udon noodles
Zakudya za soba za ku Japan nthawi zambiri zimatha kusinthidwa ndi udon chifukwa cha kufanana kwa soba komanso kuterera kwake. Ngakhale mawonekedwe ake sangakhale ofanana, soba imayima bwino pakutentha komanso kuzizira sopo.
Kupanga vegan
Yaki udon ndi yosinthika kwambiri.
Pansi pa mbaleyo ndi Zakudyazi, kenako msuzi wa soya ndi mirin. Kupatula apo, ndinu omasuka kugwiritsa ntchito mtundu uliwonse wa mapuloteni omwe mumakonda, komanso masamba omwe mwasankha nawonso!
kuti wosadyeratu zanyama zilizonse yaki udon, Ndikupangira m'malo mwa nyama ndi tofu yokazinga, yomwe imagwirizana bwino ndi umami msuzi. Inde, mutha kungokhala ndi Zakudyazi ndi masamba owonjezera.
Nazi zina zabwino zomwe mungachite:
- Burokoli
- sipinachi
- Kaloti
- bowa
- Bok choy
- Kabichi
- Sakani nandolo
- Zukini
- Bambowa amawombera
M'malo mwa oyster msuzi, mutha kugwiritsa ntchito msuzi wosanjikiza wa hoisin.
Ngati mwatuluka mu msuzi wa oyisitara, koma simuli ndi vegan, mutha kugwiritsa ntchito msuzi wa nsomba kapena msuzi wokoma wa soya.
Werenganinso: Mitundu 12 yabwino kwambiri ya msuzi wa soya yomwe mungakhale nayo kale
Anthu ena amakondanso kuwonjezera 2 tsp ya dashi ku msuzi kuti mupatse kukoma kwa nsomba zam'madzi. Komabe, izi ndizosankha, ndipo ndikupeza kuti mirin ndi msuzi wa soya ndizokwanira chifukwa ng'ombeyo imakhala yokoma kwambiri.
Momwe mungatumikire ndikudya
Zakudya zotentha, zotafuna zimakoma kwambiri, ndichifukwa chake yaki udon imaperekedwa bwino kwambiri yotentha komanso molunjika kuchokera mupoto. Zakudyazi zimayikidwa m'mbale ndikusangalala ndi zakumwa zoziziritsa kukhosi (monga mowa kapena ozizira).
Ku Japan, ndimakonda kudya yaki udon Zakudyazi ndi timitengo. Mumayendetsa Zakudyazi ndikumaluma pang'ono nyama ndi ndiwo zamasamba.
Palibe amene angakuweruzeni chifukwa chothira Zakudyazi mukadya udon chifukwa ndi okhuthala komanso okoma!
Popeza nkhondo udon si supu, amaonedwa kuti ndi chakudya chokwanira.
Chowotchacho chimaphatikiza mapuloteni, Zakudyazi, msuzi wokoma, ndi masamba ophwanyidwa. Chifukwa chake zili ndi zonse zomwe mungafune pa nkhomaliro yokhutiritsa kapena chakudya chamadzulo!
Zofanana mbale
Kodi simukupeza zokwanira za maphikidwe athu a yaki udon? Kenako yang'anani mbale zofanana kuti muwonjezere pamndandanda wanu.
yakisoba
Chakudya cha Chijapani chokazinga chokazinga chotchedwa yakisoba chimawonjezedwa ndi msuzi wotsekemera komanso wotsekemera ngati msuzi wa Worcestershire.
Sankhani kuchokera ku nkhumba, nkhuku, shrimp, kapena calamari monga gwero lanu la mapuloteni. Ingolowetsani tofu kapena bowa wa shiitake m'malo mwa osadya masamba.
Ramen
Ramen amapangidwa ndi Zakudyazi za tirigu zamchere. Amagwiritsidwa ntchito pamodzi ndi zokometsera monga nkhumba yodulidwa, nori, menma, ndi scallions.
Msuzi nthawi zambiri umakongoletsedwa ndi msuzi wa soya kapena miso ndipo amaperekedwa ndi Zakudyazi.
Chow ine
Chakudya chachikhalidwe cha ku China chotchedwa chow mein chimapangidwa ndi Zakudyazi za dzira ndi masamba okazinga. Mapuloteni omwe ndimakonda kugwiritsa ntchito ndi nkhuku, koma mungagwiritsenso ntchito tofu kapena nyama yamtundu wina.
Zakudya zam'madzi muzakudyazi zimawotchedwa pan-fried kuti zikhale zowoneka bwino. Kenaka, amaphatikizidwa ndi msuzi wokoma.
Ibibazo
Chathanzi ndi chiani, yaki udon kapena yaki soba?
Zakudya za soba zopangidwa ku Japan zimaganiziridwa kuti ndi zathanzi kwambiri kuposa mitundu ina ya ku Asia, monga ma udon. Zomwe zimagwiritsidwa ntchito popanga soba noodles ndi buckwheat, zomwe zimakhala ndi ubwino wambiri wathanzi.
Kodi yaki udon ikufanana ndi lo mein?
pamene ine amapangidwa pogwiritsa ntchito Zakudyazi za dzira, Zakudyazi za yaki udon zimapangidwa ndi ufa wa tirigu, mchere, ndi madzi (ndipo nthawi zina tapioca starch).
Onse awiri amawotchedwa-yokazinga pamunsi wa msuzi wa soya.
Kodi yaki udon ndi wathanzi?
Zakudya za udon zimapangidwa ndi zinthu zochepa kwambiri: ufa wa tirigu, madzi, ndi mchere. Chifukwa chake ndi magwero amafuta ovuta komanso ma fiber.
Thupi limagaya ma carbs ovuta pang'onopang'ono, omwe ndi abwino kwa dongosolo logaya chakudya.
Koma ngati mukungodya Zakudyazi ndi msuzi, si chakudya chabwino kwambiri kapena choyenera kwa dieters. Chifukwa chake kuwonjezera zakudya zama protein ndi ndiwo zamasamba kumapangitsa kuti mbale iyi ikhale yathanzi komanso yopatsa thanzi!
Ng'ombe mu njira iyi ndi gwero labwino kwambiri la mchere ndi amino acid, makamaka L-carnitine. Izi zimathandiza thupi kuwotcha mafuta ambiri ndikuwonjezera mphamvu zama cell.
Bok choy ndi masamba opindulitsa, opatsa thanzi omwe amalimbana ndi kutupa komanso kupewa khansa. Kotero palibe chifukwa choti musayese mbale iyi yosangalatsa!
Yaki udon nyama / mapuloteni
Nawa mapuloteni apamwamba kwambiri a Chinsinsi ichi:
- Ground nkhuku
- Chifuwa cha nkhuku
- Magawo a ng'ombe
- Nkhumba ya nkhumba
- Shirimpi
- Ngale
- Prawns
- Nkhanu
- Lobusitara
- Tofu
Mwinamwake mwawona kuti sindinagwiritse ntchito adyo mu njira iyi. Mukhoza kuwonjezera adyo wonyezimira ndi ginger wina kuti mukhale ndi zokometsera zambiri.
Komanso, ngati mukufuna zina zowonjezerapo, onjezerani uzitsine wa nyemba za sitsame ndi ma bonito kapena mafunde owuma.
Kodi mungasungire yaki udon kwa nthawi yayitali bwanji?
Mukhoza kusunga yaki udon kwa masiku atatu mu furiji chifukwa Zakudyazi zimapanga zotsalira zambiri.
Ingotenthetsaninso mbale, ndipo voila! Muli ndi chakudya chofulumira komanso chokhutiritsa.
Sangalalani ndi yaki udon
Popeza kuti yaki idapangidwa, yakhala imodzi mwazakudya zomwe amakonda kwambiri ku Japan, komwe kuli ramen ndi yakisoba. Ndipo kukoma kwawo sikulakwa, ndasangalala nazo zonse!
Ndiye nthawi ina mukafuna Zakudyazi zomwe sizili gawo la supu, yesetsani kuyesa!
Kuti mupeze maphikidwe ambiri okazinga, onani positi yanga teppanyaki hibachi noodle recipes mungakonde!
mpaka nthawi ina.
Osayiwala kugawana ndi kuvotera maphikidwe athu. Zikomo kwambiri!
Ngati mukufuna kudziwa zambiri za yaki udon, werengani m'nkhaniyi.
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
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Werengani kwaulere
Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.