Mekhoa e bonolo haholo ea ho pheha setaele sa nama ea khomo Misono Tokyo

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E nchafalitsoe ka August 21, 2022

Misono ke lebitso la Majapane le qalileng lekholong la bo7 la lilemo AD la malapa a borena a meloko ea Misono le Kasahara.

Hamorao, ka 1945, mokhoa oa ho sebeletsa moo motho ea phehang a pheha seteiki le limenyemenye tse ling holim'a skillet ea tšepe ea teppanyaki 'me a li fa bareki ka mose ho khaontara e ne e bitsoa "Misono" mokhoa oa ho pheha.

Khetho e tloaelehileng ea nama bakeng sa lijo tsena ke nama ea khomo, kahoo ke tla bua ka recipe ea nama ea khomo ea Misono Tokyo sehloohong sena.

Kamoo ho bonahalang kateng, baapehi ba Majapane le bao e seng Majapane likarolong tse ling tsa lefats'e ba na le litlolo tsa bona tse ikhethang tsa nama ea nama ea likhomo. Leha ho le joalo, ke tla sebetsana le tse tsebahalang haholo tse sebelisoang lireschorenteng tsa teppanyaki Tokyo.

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Mefuta e fapaneng ea nama ea likhomo

Ha re shebeng mokhoa oa pele oa ho pheha, mokhoa oa nama ea khomo oa Misono Tokyo.

Recipe ea mokhoa oa Beef Misono Tokyo

Joost Nusselder

Beef Misono e nkoa e le phapang ea mokhoa oa ho pheha gyuudon. Hangata e entsoe ka nama ea khomo e tšesaane ea sukiyaki.

Ha ho lintlha hona joale

Reka Recipe Pepa Recipe

Nako ea ho Iketsetsa 10 metsotso e metsotsoana

Nako ea Cook 20 metsotso e metsotsoana

Kakaretso ea nako 30 metsotso e metsotsoana

Ehlile Thuto e kholo

pheha Japanese

Litšebeletso 4 batho

Helmets

• Pitsa ea ho pheha x2

metsoako

  

1x2x3x

• 2 lik'hilograma nama ea khomo khaola ea sukiyaki
• 1 senoelo metsi
• 1/4 senoelo Motsoako oa soya oa Kikkoman
• 1/2 tbsp meli
• 1/4 senoelo spagli sa oyster
• 4 marotholi sesame oli ho itšetlehile ka hore na u ka rata hore tatso e be matla hakae
• 4 likotlolo raese fufutsoe
• Letsoai, pepere, tsoekere ho latsoa (eketsa sena motsotsong oa ho qetela oa ho pheha)
• 2 cloves konofole ho nkoa
• 2 mahareng eiee e tšoeu ho khethoa
• 1/4 senoelo cornstarch
• 1 tbsp peo ea sesame toasted
• 1/2 ponto Litholoana tsa linaoa
• 1 senoelo lihoete
• 1 senoelo Green beans

litaelo

 

• Bulela setofo, beha pitsa holimo, 'me beha mocheso ho isa bohareng. Tšela ka metsi, soy sauce, mirin, konofolo e khaotsoeng, le sauce ea oyster. Tlisa ho pheha.
• Eketsa lilae tsa nama ea khomo 'me u li lumelle hore li phehele metsotso e 4-5.
• Lahlela eiee e khethiloeng ka pitseng hammoho le nama ea khomo le motsoako oa soy sauce, ebe u lumella ho bososela ka metsotso e seng mekae kapa ho fihlela eiee e fetoha e khanyang.
• Pheha raese ho latela litaelo.
• Fetola tatso ka tsela eo u e ratang ka ho eketsa letsoai, pepere le tsoekere.
• Hlakola karolo ea cornstarch ka 1/2 senoelo sa metsi 'me u kenye motsoako ho etsa moriana o motenya. Eketsa tse ling haeba u hloka mongobo hore o be motenya haholo.
• Beha raese ka likotlolo tsa motho ka mong (e tlatse holimo) 'me u e phahamise ka nama ea khomo Misono. Ebe u eketsa motsoako oa limela tsa linaoa tse halikiloeng e le litlolo tse ling.
• Fafatsa le lipeo tsa sesame tse halikiloeng ebe u sebeletsa.

Keyword Khomo ea nama

U lekile risepe ee?A re tsebeng ho ne ho le joang!

U ka lula u eketsa lehe le phehiloeng le poone sejaneng bakeng sa tatso e monate le 'mele o mong o sebelisa lehe.

Hona joale lihloohong tsa ka tse fetileng, ke buile haholo ka litlolo tsa mokhoa oa teppanyaki. Empa ka sebele li teng lipepepe tse ling ho leka, haholo ha o bua ka lijo tsa Majapane le mekhoa ea ho pheha.

Sheba video ena ea mosebelisi oa YouTube CookyMe:

Recipe ea nama ea khomo ea Misono (nama ea khomo le meroho e monate).

Mona ke mofuta o mong oa nama ea khomo oa Nisono oo u lokelang ho o leka.

Recipe ena ea nama ea khomo ea Misono e hlile e lumellana le sehlooho sa sengoloa sena hobane ehlile ho bonolo ho e pheha hape ke setaele sa Tokyo. Recipe ena e bonolo ho e pheha ha e bapisoa le lijo tsa mofuta oa teppanyaki, hobane ... ha u hloke teppanyaki ho e pheha!

U hloka feela pane ea ho halika, tse ling lisebelisoa tsa kichineng tsa motheo, mme ke phetho. U tla be u le tseleng e monate ea ho etsa Misono ea nama ea khomo ea mofuta oa Tokyo ka meroho e halikiloeng le ho fa ba lelapa le metsoalle lijo tse monate!

Kahoo ha re shebeng hore na e felile.

Lijo:

• 2 tbsp moriana oa soya
• 1 tsp tsoekere
• 1 tsp oli ea sesame
• Pepere
• 1/2 kg ea nama ea khomo, (sebelisa sirloin cut), e entsoeng ka mokhoa oa sukiyaki
• oli ea limela tse 1 tbsp
• botoro ea 3 tbsp
• 2 cloves konofolo, minced
• 1 eiee e tšoeu e mahareng, e tšetsoe ka tšesaane
• 1 rantipole e mahareng, julienned
• 1/3 ea likotlolo tsa linaoa (togue)
• Likopi tse 4 tsa raese, e nang le mouoane
• Mahe a 4 a tlhaho, bakeng sa litlolo

directions:

1. Tšoara sekotlolo se kopanyang sa boholo bo bohareng ebe u tšela pepere, letsoai, oli ea sesame, tsoekere le soy sauce ho eona, ebe u kopanya ka botlalo. Kenya lilae tsa nama ea khomo ho eona 'me u tsamaee ka metsotso e ka bang 20-25 kapa bosiu bo le bong.
2. Bulela setofo 'me u behe pane ea ho pheha holim'a eona, ebe u beha mocheso ho ea bohareng. Tšela oli 'me u chese botoro. Kenya limela tsa linaoa, lihoete le eiee, 'me u li hlohlelletse ka metsotso e 2-3.
3. Hlakola pan 'me u behe meroho ka lehlakoreng le leng ka nakoana, ebe u eketsa mocheso. Kenya nama ea khomo 'me u bosose ka metsotso e 1 ho isa ho e 2.
4. Lahla lisebelisoa tsohle ka pan 'me u hlohlelletse nama ea khomo ho fihlela e pheha, ebe u tšela letsoai le pepere.
5. Lokisetsa likotlolo tse nyenyane tse 4 'me u arole raese pakeng tsa tsona ka ho lekana. Eketsa Misono ea nama ea khomo e le litlolo 'me u kenye mahe ha ho ntse ho chesa. Ebe u sebeletsa.

Haeba u tla be u pheha Beef Misono, joale hlahloba lisebelisoa tsena tse ntle tsa ho pheha hape

Nama ea khomo Misono e nang le limela tsa linaoa, lihoete, le litlolo tsa k'habeche

Mona ke risepe e 'ngoe ea nama ea khomo ea Misono Tokyo e kopanyang nama le meroho ka ho lekana, kahoo o ka rua molemo ho boleng ba phepo eo risepe ena e makatsang e tla fana ka eona!

E ka 'na eaba u hlokometse hore diresepe li na le ho tšoana ho hoholo le metsoako ea tsona. Leha ho le joalo, ha e le hantle u ka leka lijana tsa mahlakoreng, hammoho le tlosa seipone ka champagne kapa veine efe kapa efe eo u e ratang haeba o batla ho ntlafatsa tatso ea risepe.

Ho e-na le ho sebelisa limela tsa linaoa, k'habeche le lihoete, u ka li sebelisa eggplant (etsa omelette ea li-eggplant ka eona), mohope o babang (o halikiloeng ka mahe a phehiloeng), kapa okra e nang le mahe a foreshe kapa a halikiloeng.

Lijo:

Bakeng sa Misono ea Beef:

• siriline ea khomo ea likhomo ea 500g, e sehiloe ka tšesaane
• Li-clove tse 2 tse halikiloeng
• 1 tbsp oli ea mohloaare
• 1 tbsp mirin kapa veine e tšoeu
• 3 tbsp tsoekere
• botoro ea 3 tbsp
• 3 tbsp sauce ea soya ea Kikkoman
• Letsoai le pepere

Bakeng sa sejana sa mahlakoreng:

• Litholoana tsa linaoa
• Lihoete, tse tšesaane
• K'habeche, e tšesaane
• Litholoana tsa linaoa
• Li-clove tse 3 tse halikiloeng
• 1 eiee e tšoeu e minced
• oli ea limela tse 2 tbsp
• botoro ea 1 tbsp
• metsi a 3 tbsp
• 2 tsp oli ea sesame
• Letsoai le pepere

directions:

1. Eketsa sirloin ea nama ea khomo ka letsoai le pepere.
2. Bulela setofo, beha skillet ea tšepe ka holimo, beha mocheso ho ea bohareng, ebe o chesa oli ea mohloaare le botoro.
3. Beha lilae tsa nama ea khomo holim'a mocheso o chesang oa skillet 'me u lahlele ka konofolo le eona hape. Ebe u chesa metsotso e ka bang 5 kapa ho fihlela e le bonolo ebile e le putsoa ea khauta.
4. Kenya soy sauce ea Kilkoman, e hlohlelletsang hantle. Ebe o tima setofo.
5. Fumana pane e arohaneng 'me u chese oli le botoro ho eona holim'a setofo, ebe u chesa konofolo le onion.
6. Kenya k'habeche e khaotsoeng, lihoete le limela tsa linaoa, 'me u hlohlelletse ka metsotso e 2-3.
7. Eketsa metsi, letsoai, pepere le oli ea sesame. Kopanya ka botlalo 'me u tima setofo ka mor'a metsotso e meng e 2.
8. Lokisetsa likotlolo tse 4 tse nyane ebe u li tlatsa holimo ka raese. Beha nama ea khomo Misono e le litlolo le meroho e halikiloeng, ebe u sebeletsa.

Linnete tsa phepo e nepahetseng

Litšebeletso ka risepe: 4

Chelete ea ho sebeletsa:

• Likhalori: 492.0
• Kakaretso ea Mafura: 27.9 g
• K'holeseterole: 142.7 mg
• Sodium: 1,025.9 mg
• Kakaretso ea lik'habohaedreite: 9.3 g
• Fiber ea lijo: 2.2 g
• Liprotheine: 49.1 g

Sheba tataiso ea rona ea ho reka teppanyaki bakeng sa lipoleiti tsa grill tsa lapeng le lisebelisoa.

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.