Izinhlobo ezingu-7 zamakhowe zaseJapane ezidume kakhulu nezindlela zazo zokupheka ezimnandi

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe ngoNovemba 22, 2021

Amakhowe aseJapan azenzele igama emhlabeni wonke ngenxa yokubukeka kwawo nokunambitheka kwawo okuhle.

Banezinkulungwane zezigaba lapho amanye amakhowe asendle adliwa khona, kanti amanye anobuthi.

Amakhowe adliwayo ahlukaniswe ngezinhlobo eziningi. Ngamunye wabo unezici zawo ezihlukile futhi ezihlukile.

Futhi, ukunambitheka kwabo kuhluke kakhulu ngakho bangajatshulelwa ngezindlela eziningi. Zibhekwa njengesidlo esigcwele sekhosi, kanye nokuphakelwa kwezitsha eziningi.

Izindlela zokupheka eziningana zendabuko nezesifunda zisebenzisa lawa makhowe, futhi ungabona ukuthi amakhowe akhula yini endaweni ethile kuye ngokuthi asetshenziswa yini ezitsheni zendawo (zangempela).

Asetshenziswa futhi kokudumile hibachi ukupheka isitayela. Izindawo zokudlela, kanye ukudla komgwaqo abathengisi, banezitayela zabo ezikhethekile zokupheka kanye namasu okulungiselela.

Le yindlela abalima ngayo amakhowe eJapan, futhi kuhle ukubona ukuthi:

Kulesi sihloko, ngizonikeza umbono wawo wonke amakhowe aseJapane asetshenziswa ekudleni okudumile kwaseJapane.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Izinhlobo zamakhowe eJapan

Cishe kunezinhlobo eziningi zamakhowe eJapane kunalokho esingake sazi.

Zikhula ngezinhlobo eziningana kodwa akuzona zonke ezifeza injongo, okungenani hhayi ngathi. Ake sibheke amanye amakhowe asetshenziswa kakhulu e-Japan nokuthi alungiswa kanjani.

Amakhowe eShiitake

Amakhowe e-Shiitake cishe amakhowe aseJapane aziwa kakhulu futhi angenye yamakhowe asetshenziswa kakhulu emhlabeni.

Banezigqoko ezinkulu phezulu ngenxa yokubola kwezihlahla zokhuni oluqinile. Zinambitheka futhi zipakisha ngokuphawulekayo lapho zomile futhi ziphelelwe amanzi emzimbeni.

I-Shiitake ihlanganisa inani elikhulu lokusetshenziswa kwethusi, okuyingxenye eyisisekelo yempilo yenhliziyo. Ongoti bathi abantu abaningi abalitholi inani elinconyiwe lethusi ekudleni kwabo.

IShiitake ingavala lesi sikhala. Ngenxa yezakhiwo zabo zokucebisa amaprotheni, zilungele abantu abadla imifino kanye nemifino.

Futhi zinamandla okwelapha izifo, ehlisa ukuvuvuka, futhi aqede izimila ngenxa ye-pantothenic acid ne-selenium etholakala kuzo.

Iresiphi ye-Crispy Japanese shiitake mushroom

Amakhowe e-Crispy shiitake ayakhanga kakhulu futhi asetshenziselwa i-tempura njalo. I-shiitake eyomisiwe ingase ifakwe emanzini ukuze kulungiswe isobho le-vegan, futhi ngokuvamile ihlanganiswa ne-kombu ukuze kwenziwe umhluzi we-vegan oqinile, okuyindlela enhle ongayisebenzisa esikhundleni sama-bonito fish flakes ku-dashi.

Ukwenza amakhowe e-shiitake acwebezelayo namnandi, kudingeka izithako ezilandelayo eziyisisekelo:

Izithako

• Amafutha omifino
• Amakhowe eShiitake
• I-Teriyaki sauce
• I-Oyster sauce
• 1 anyanisi omncane oqoshiwe okhandwe ngamasongo

Imiyalelo

1. Shisisa amafutha esitokisini phezu komlilo ophakathi.
2. Faka amakhowe uwapheke. Wajike futhi uwanyakazise njalo, aze athole umbala onsundu othambile. Qhubeka nalesi sinyathelo imizuzu engu-8 ukuya kweyi-10.
3. Faka izipuni ezimbili zamanzi kumakhowe bese uwapheka. Gcoba amakhowe kuze kube yilapho amanzi ehwamuka ngokuphelele futhi amakhowe athambile.
4. Phinda ukuphonsa cishe imizuzu emi-2 ubude.
5. Hambisa amakhowe endishini ephakathi bese wengeza i-teriyaki ne-oyster sauce.
6. Khonza ngaso leso sikhathi no-anyanisi oluhlaza ukuze uhlobise isidlo sakho futhi usinikeze ukuthungwa okucolile kancane.

amanothi

Njengoba isoso ye-teriyaki inosawoti owanele kakade, ungafafazi usawoti owengeziwe.

Izithako zaseJapan kule recipe ongahle ungabi nazo:

I-oyster soy sauce yaseJapane:

Asamurakasi

ukuthenga ku-Amazon

I-teriyaki sauce yaseJapane:

KaMnu. Yoshida

Bheka zonke izithako eziyiqiniso engizisebenzisayo lapha kuhlu lwami lwezithako zaseJapan.

Maitake amakhowe

NgesiJapane, elithi “maitake” lisho “ukudansa”. Lawa makhowe athola leli gama ngenxa yokubukeka kwawo okugobile. Ibuye ibizwe ngokuthi “inkukhu yasehlathini” ngenxa yokuthi ukhakhayi lwazo lufana nenkukhu ethambile.

Amakhowe e-Maitake kuthiwa anezakhi zokwelapha njengoba egcwele izinto ezivimbela umdlavuza, uvithamini B, uvithamini C, ithusi, i-potassium, ama-amino acid, nama-beta-glucans.

Kuhle amasosha omzimba nokugcina amazinga e-cholesterol ne-glucose emzimbeni.

Iresiphi ye-maitake ethosiwe

Amakhowe e-Maitake awavamile nge-tempura crust uma e-pan-fried. Inokwakheka kwegritty okuthandwa cishe yiwo wonke umuntu waseJapan. Kubuye kube yi-side dish futhi kungenziwa kalula kusetshenziswa izitayela ezahlukene.

Kuthatha cishe imizuzu engama-30 ukulungisa le recipe. Nansi indlela eyodwa elula ongalungisa ngayo lawa makhowe.

Izithako

• Isipuni esingu-1 samafutha yemifino
• Iphakethe elingu-1 lamakhowe e-maitake (amagremu angama-90 noma azungeze lokho)
• 2 izinkomishi zamaqabunga e-Shungiku omisiwe futhi acishe aqotshwe
• ¼ inkomishi ye-katsuobushi (i-tuna ebilile negayiwe)
• 2 wezipuni of soy sauce
• ½ isipuni sikashukela

Iziqondiso

1. Shisisa ipani lokuthosa phezu kokushisa okuphakathi nendawo ukuya phezulu.
2. Faka amafutha nama-maitake amakhowe.
3. Manje engeza ukuthinta usawoti bese usakaza amakhowe kuze kube yilapho imiphetho iqala ukushintsha umbala.
4. Faka i-shungiku ne-katsuobushi bese uthosa kuze kube amaqabunga ancipha.
5. Faka isoso yesoya noshukela, futhi uqhubeke ukuthosa kuze kungabikho uketshezi olusele esitsheni.
6. Khonza ngokushesha!

I-mushroom ye-Matsutake

Amakhowe kaMatsutake abhekwa ekilasini elifanayo njengama-truffles. Zimila ngaphansi kwezihlahla futhi ngokuvamile zinezimo ezinde. Ungawadla luhlaza ngaphandle kokucutshungulwa.

Ngenxa yokushoda kwawo kanye nezinga lokukhula kancane, abiza kakhulu kunamanye amakhowe. Aphinde abe nephunga elimnandi ongakwazi ukuhlonza ngalo.

I-Matsutake iqukethe ithusi, okuyisisekelo somzimba wakho ukudala ama-platelet abomvu. Inikeza umthombo omkhulu wamaprotheni nezinye izakhi futhi.

Iresiphi yerayisi yeMatsutake

IMatsutake ivame ukuphekwa irayisi (enososo okumnandi), okunikeza ukunambitheka okunenhliziyo nokugqamile. Kufanele uzidle ngemuva nje kokuzivuna ngaphansi kwezihlahla noma zingase zilahlekelwe ukunambitheka kwazo.

Izithako

• Izinkomishi ezintathu zokupheka irayisi zaseJapan ezingaphekiwe irayisi okusanhlamvu okufutshane
• Ama-ounces angu-4-7 amakhowe e-matsutake
• 2 ½ izinkomishi zomhluzi wedashi (funda mayelana lezi zikhundla zikadashi ezinkulu uma ungenayo)
• I-mitsuba yaseJapane noma i-parsley yasendle yaseJapane ukuhlobisa
• 3 wezipuni of soy sauce
• 2 wezipuni ze-mirin
• 1 isipuni se-sake

Iziqondiso

1. Hlanza irayisi ngaphansi kwamanzi agobhozayo izikhathi ezimbalwa kuze kube yilapho amanzi eshintshashintsha futhi ecacile.
2. Nquma isisekelo seziqu zamakhowe.
3. Susa amakhowe ngethawula eliphekiwe noma ithawula lephepha. Zama ukungawasha amakhowe.
4. Sika amakhowe ngobude abe yizingcezu ezincane eziyi-1/8 intshi.
5. Beka irayisi nesinongo endaweni yokupheka irayisi futhi zihlanganisa dashi.
6. Beka amakhowe e-matsutake phezu kwerayisi lakho. Ungawaxubi ekuqaleni. Bese, qala ukupheka.
7. Esikhathini lapho irayisi seliphekwe, lixube ngobumnene.
8. Gcoba nge-mitsuba ngaphambi kokukhonza.

Uma ungenayo enye indlela yokupheka okwamanje, qiniseka ukuthi hlola okuthunyelwe kwami ​​lapha. Inamathiphu amaningi awusizo nemikhiqizo engcono kakhulu yokunikeza umami esitsheni sakho.

I-Shimeji mushroom

Amakhowe e-shimeji aluhlaza anokunambitheka okuqinile ngakho adliwa kuphela uma ephekiwe. Ngemva kokuba esephekwe ngamasoso amaningi kanye nezithako, athola ukunambitheka okumnandi!

Amakhowe e-Shimeji awumthombo ohloniphekile wamaprotheni, okuwenza alungele abathandi bemifino. Ziqukethe ithusi, uvithamini B, i-potassium, ne-zinc.

Iresiphi ye-noodle ye-Shimeji

Amakhowe e-Shimeji ngokuvamile aphekwa ngama-noodle eJapane. Zivame ukushiswa ngamapani, noma zidliwe ne-soba noma ibhodwe elishisayo.

Izithako

• Ama-ounces angu-7 wama-noodle esitayela sase-Japanese omisiwe
• ½ inkomishi kawoyela we-olive noma i-sesame oil
• I-2 clove egayiwe egayiwe
• Ama-ounces angu-6 amakhowe e-shimeji aneziqu ezilahliwe
• 2 wezipuni of soy sauce
• 2 amathisipuni we-miso paste
• Izipuni ezimbili zeparsley egayiwe kahle
• Usawoti kanye nopelepele ukunambitha

Iziqondiso

1. Bilisa ipani elikhulu lamanzi bese upheka ama-noodle njengoba kukhonjisiwe ephaketheni.
2. Okwamanje, shisisa uwoyela esikhwameni phezu komlilo omncane bese ufaka ama-clove egalikhi.
3. Gcoba imizuzwana engu-30 kuze kube yiphunga elimnandi.
4. Vula ukushisa bese ufaka amakhowe e-shimeji.
5. Gcoba kuze kube yilapho amakhowe ethambile.
6. Yehlisa ukushisa futhi bese ufaka amanzi okupheka asuka kuma-noodle, isoso yesoya, ne-miso paste. Hlanganisa kuze kube yilapho i-miso iphulwa kahle.
7. Ngemuva kokungeza usawoti kanye nopelepele ngokusho kokunambitha, vumela isoso ukuthi ibilise.
8. Hlanganisa kahle ama-noodle bese wengeza isoso.
9. Hlanganisa kahle ukumboza wonke ama-noodle bese ukhonza nge-parsley.

Ikhowe lenkosi uoyster

Ikhowe lenkosi uoyster liwumthombo omkhulu wamaprotheni, futhi liqukethe nezinye izakhi eziningi namaminerali.

Iresiphi ye-King oyster yakitori

Njengomphumela we-gritty flavour yalawa makhowe, avame ukudliwa ngaphandle kokunye.

Isibonelo, amakhefi e-yakitori e-Japan azowapha ezintini ezinemajarini eningi nosawoti, okuyikona kuphela okubalulekile ukuveza ukunambitheka kwesici sazo.

Izithako

• 2 amakhowe amakhulu enkosi oyster
• 2 wezipuni we-soy sauce elula
• 2 wezipuni of Japanese
• 2 wezipuni ushukela
• 2 wezipuni kawoyela wamantongomane
• 2 wezipuni zika-anyanisi
• Imbewu yesame ethosiwe
• Izinsiza ezi-2 zelayisi elimhlophe elishubile

Iziqondiso

1. Okokuqala, usike amakhowe enkosi oyster ubheke phezulu abe yizingxenye ezi-2. Bese uqinisekisa ukuthi uzisika zibe izingxenye eziwugqinsi ongu-4 mm.
2. Engeza i-soy sauce, i-Japanese sake, noshukela endishini encane. Hlanganisa kahle ingxube.
3. Thatha isipuni se-sauce phezulu kwamakhowe. Hlanganisa usebenzisa izinti kuze kube yilapho amakhowe embozwe ngokulinganayo ku-sauce. Marinate imizuzu engu-15.
4. Faka isipuni esingu-1 samafutha e-peanut epanini elingaqinile bese ushisa phakathi kuze kufudumele.
5. Faka izipuni ezi-2 zika-anyanisi oluhlaza bese uxuba izikhathi ezimbalwa.
6. Pheka amakhowe ngamaqembu. Zisakaze phezu kwe-skillet ngaphandle kokugqagqana. Kunjalo, lapho wenza i-yakitori yendabuko, ungawabeka ku-skewers bese uwosa eduze komunye nomunye.
7. Gcina i-marinade ukuze isetshenziswe kamuva.
8. Lapho uhlangothi oluyisisekelo luba nsundu, phendula amakhowe ngezinti ukuze ashise ukuphemba kolunye uhlangothi.
9. Qhubeka upheqa futhi upheqa, kuze kube yilapho izinhlangothi ezi-2 ziba mnyama kancane, nemiphetho ehangulwe kancane.
10. Hambisa iqoqo lokuqala lamakhowe epuletini futhi uwayeke aphumule.
11. Faka ku-1 isipuni samafutha esisele kanye nezipuni ezimbili zika-anyanisi oluhlaza. Qhubeka upheka amanye amakhowe kancane kancane kuze kube yilapho konke sekuphelile.
12. Uma isixha sokugcina samakhowe siphekwe, engeza amaqoqo adlule ku-skillet ukuze uwashise futhi.
13. Thela i-marinade phezu kwamakhowe. Qhubeka upheka phezu kokushisa okuphakathi kuze kube yilapho uketshezi lumuncwa, imizuzu emibili kuya kwemi-2.
14. Faka amakhowe elayisi eligayiwe bese uphaka.

Ikhowa leNameko

“I-Nameko” ekuqaleni isho “amakhowe azacile” njengoba embozwe i-gelatin ewugqinsi. Zine-flavour e-crispy futhi zisetshenziswa ezitsheni eziningi.

Bakhule kakhulu ekhaya. Ezimakethe, zidayiswa zomile.

Kuthiwa aqinisa isimiso somzimba sokuzivikela ezifweni, futhi njengamanye amakhowe amaningi, anezakhiwo ezilimazayo ezilwa nokukhula kanye nama-ejenti okuvimbela umdlavuza.

Iresiphi yesobho le-noodle yaseNameko

E-Japan, idliwa ngokudumile isobho se-miso noma nge-soba noodles. Kukhona ukunambitheka kwe-nutty futhi kungase kuphelele ngisho noshokoledi!

Izithako

• 1 inyanda entsha ye-nameko mushroom (noma ekheniwe)
• 1 iphakethe le-tofu
• 2 wezipuni ze-mirin
• Izinkomishi ezi-2 zamanzi
• Isipuni esingu-1 se-soy sauce
• ½ inkomishi ye-bonito flakes
• 1 ukhakhayi

Iziqondiso

1. Vula inqwaba ye-nameko bese ugeza emanzini agobhozayo. Khipha kahle.
2. Thatha i-tofu ephaketheni layo bese uyisika izikwele ezincane.
3. Sika i-scallion.
4. Faka amakhowe e-nameko ebhodweni elincane. Engeza mirin, amanzi, isoso yesoya, nama- bonito flakes.
5. Hlanganisa kahle futhi ulethe ubilise phezu komlilo ophakathi ngenkathi ugoqa njalo.
6. Nciphisa ukushisa kube phansi bese wengeza i-tofu. Pheka eminye imizuzu emi-3.
7. Xuba ngokuthinta okulula ukuze ungaphuli i-tofu.
8. Gcoba ngama-scallions ukuze uphake.

I-Enoki mushroom

Ngiyazithanda lezi! Amakhowe engiwathanda kakhulu aseJapane; muhle kakhulu futhi ukunambitheka kuhle!

Amakhowe e-Enoki angamakhowe amancane futhi amade kakhulu kuwo wonke amakhowe adliwayo. Idliwa nesobho namasaladi futhi idume kakhulu ngesiko lamaJapane.

Agcwele uvithamini B no-D. Ayaziwa ukuthi athuthukisa amasosha omzimba, akusiza futhi ukuthi ulahlekelwe amafutha amathumbu futhi athuthukise ukuphila kahle kwesisu namathumbu, njengoba ane-fiber ephezulu.

Baphinde bakusize ukhiqize i-insulin eningi, ewusizo kubantu abanesifo sikashukela sohlobo 2.

Iresiphi yamakhowe anoki abhakiwe

Amakhowe e-Enoki anokunambitheka okulula futhi asetshenziswa ezinhlotsheni ezahlukahlukene zezitsha ukwengeza ukuthungwa okungafuneki ngaphandle kokunikeza isitsha ukunambitheka.

Avame ukudliwa esobho, futhi ngiwathanda ngesitshulu samasosha aseKorea, isibonelo. Ziphinde zigoqwe ngobhekeni ezindaweni zokudlela ze-yakitori.

Izithako

• 4 amagremu amakhowe anoki
• 1 isipuni se-sake
• Isipuni esingu-1 se-soy sauce
• 1 isipuni se-miso paste emhlophe
• 1/2 isipuni samafutha yemifino

Iziqondiso

1. Geza futhi unqume imiphetho yamakhowe. Khipha kalula ingxenye yesiqu ethi iqine kakhudlwana.
2. Hlukanisa imicu ngayinye ngokuyidonsa kahle.
3. Endishini encane, engeza isipuni se-Japanese sake, isipuni se miso unamathisele, isipuni se-soy sauce, nengxenye yethisipuni yamafutha yemifino.
4. Hlanganisa kuze kube yilapho i-miso ihlakazeka.
5. Thatha i-foil encane bese uyihlanganisa ezingxenyeni ezilinganayo. Faka isitsha esincane nge-foil ukuze ulolonge iphakethe ngendlela eyindilinga yesitsha. Beka amakhowe e-enoki kanye nesoso ngaphakathi kwesitsha bese usinika imiksi ehloniphekile ukuze ukuhlanganise.
6. Songa izingxenye eziphezulu ze-foil ukuze yonke inyanda yamakhowe ne-sauce imbozwe nge-foil.
7. Yinamathisele esitofini ku-400°F phakathi kwemizuzu eyi-15 kuya kwengama-20.

Khonza kushisa njengesitsha esiseceleni esihle noma njengesihlobiso selayisi laseJapan noma i-pasta.

Indlela yokuhlanza amakhowe ngaphambi kokupheka

Ubuwazi ukuthi enye yezindlela ezinhle kakhulu zokuhlanza amakhowe akho empeleni ukungawahlanzi nhlobo? Ukudideka, ngiyazi.

Amakhowe ngokwemvelo agcwele umswakama oweqile. Lokhu kusho ukuthi uma ephekwe ngendlela efanele, lowo mswakamo owedlulele ungabangela amakhowe ethu amnandi aseJapane ukuthi abe slimy futhi abe mushy, futhi angabi nemibala. Ayikhangi.

Amakhowe anezimbobo kakhulu, okusho ukuthi uma wethula uketshezi oluningi ngesikhathi, azolucwilisa kalula. Uma lokhu kwenzeka, kuzoba nzima ukuthi uwalungisele amaresiphi akho owathandayo futhi uwenze anambitheke ngoba azoba manzi futhi abi.

Uma ubona ukuthi amakhowe akho amasha angcolile, esikhundleni sokuminzisa emanzini, bamba indwangu eyomile noma ithawula lephepha. Ungasebenzisa futhi i- ibhulashi le-khekhe uma unesandla esisodwa. Sebenzisa lezi zinto ukuxubha ukungcola kumakhowe ngangokunokwenzeka.

Uma sezihlanzekile, zingagcinwa esiqandisini esikhwameni sephepha. Lapho kusetshenziswa ipulasitiki, kuzoba nokujiyanisa ngenkathi kusesiqandisini. Futhi, lokhu kuholela ekuswakeni ngokweqile, futhi sifuna ukukugwema lokhu lapho upheka ngamakhowe.

Uma amakhowe engcolile ngempela, ungawashwibilika ngokushesha emanzini asivivi, bese uwakhipha ngokushesha. i-colander bese uwasula ngethawula lephepha noma ngendwangu eyomile. Kufanele-ke ziphekwe khona lapho. Uma seziwashiwe, ngeke zihlale isikhathi eside kangako esiqandisini sakho. Ngakho linda uze ulungele ukusebenzisa amakhowe wakho ukuwageza.

Ukuze uthole okwengeziwe mayelana nendlela yokuhlanza kahle amakhowe akho ngaphambi kokwenza izindlela zokupheka ezimnandi ngezansi, bukela le vidiyo:

I-FAQ yamakhowe

Nayi eminye imibuzo evame ukubuzwa uma kukhulunywa ngokudla nokupheka ngamakhowe ase-Asia.

Hlobo luni lwamakhowe oluya erayisini laseJapan Mushroom?

Uma kukhulunywa ngohlobo lwamakhowe ongawasebenzisa kurayisi wamakhowe waseJapan, ayikho ifomula elilungile noma elingalungile ongabuyela kulo. I-Kinoko Gohan, isibonelo, isidlo esilula samakhowe saseJapan esiqukethe irayisi, imifino nenyama. Amakhowe asetshenzisiwe aphekwa elayisi futhi amunca konke ukunambitheka kumhluzi. Inika ilayisi ukunambitheka okumnandi, okomhlaba.

Izindlela zokupheka eziningi zibiza amakhowe e-shiitake, kodwa amakhowe e-oyster noma amanye amakhowe aseJapane azosebenza kahle kule recipe.

Ingabe wonke amakhowe ayadliwa?

Wonke amakhowe awela ezigabeni ezintathu: adliwayo, anobuthi, nangadleki. Uma ungaqiniseki ngo-100% ukuthi hlobo luni lwamakhowe olutholile, akufanele ulidle. Ezidliwayo zivame ukuba nesisekelo sesiqu esiwumngcingo, kuyilapho amakhowe amaningi anobuthi enesiqu esiwugqinsi ngokuphawulekayo.

Libizwa ngokuthini ikhowe laseJapane?

Amakhowe aseJapan abizwa nge- “kinoko” キ ノ コ ngesiJapane.

Ingabe iziqu zamakhowe zingadliwa?

Yebo. Iziqu eziningi zamakhowe ziyadliwa. Amakhowe amancane e-shiitake, isibonelo, alula ngoba ungakwazi ukumane ukhiphe isiqu bese usihlukanisa ngokuhlanzekile nesigqoko sekhowe. Ngezinye izikhathi, ukunakekelwa okwengeziwe kuyadingeka, noma uzothola ukuthi ngenkathi ususa isiqu, ulimaza amakhowe.

Kungani ukudla kwaseJapane kuvame ukuvutshelwa?

Isiko laseJapan ligcwele umlando omude wokudla ukudla okuvutshiwe. Lokhu kuhlobene kakhulu nesimo sezulu saseJapan. Imvamisa bahlanza ukudla kwabo kuviniga futhi ngenxa. Amagciwane kanye nesikhunta okusetshenziselwa ukubilisa ukudla kuphephile ukusetshenziswa eMpumalanga Asia kuphela.

Ingabe kufanele ukhathazeke ngokujiya kwezivalo zakho ze-Tupperware lapho ugcina amakhowe?

Uma kunomswakama omningi noma ukujiya, uzothola amakhowe amancane. Ukuze ugweme lokhu, ungasebenzisi noma yiluphi uhlobo lwepulasitiki ukugcina amakhowe akho. Kunalokho, qiniseka ukuthi zomile futhi uzigcine esikhwameni sephepha esiqandisini. Ungalokothi ugeze amakhowe uze ulungele ukuwasebenzisa.

Uwathola kanjani amakhowe angcono kakhulu amasha e-shiitake?

Uma ufuna amakhowe e-shiitake angcono kakhulu, iphunga kufanele libe mnandi futhi libukhali. Kufanele bacebile ngephunga.

Uma zizikhudlwana, lokhu kungase futhi kusho ukuthi ziphuma esihlahleni esondleke kahle, okusho ukuthi zingase zinambithe kangcono.

Ikhowe le-Shiitake kufanele lidliwe kungakapheli unyaka ngemuva kokuvunwa kwawo noma iphunga elimnandi liyaphela futhi lingakhunta.

Jabulela izinhlobo eziningi zamakhowe aseJapane

Njengoba ubona, maningi kakhulu amakhowe aseJapane ongawazama. Kungakhathaliseki ukuthi i-matsutake, i-shiitake, i-king oyster, noma amakhowe e-enoki, kuningi ongakwengeza ezitsheni zakho. Ngakho-ke ujabule ngakho!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.