Amazake vs. Sikhye? Yembula Umehluko Lapha!

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe Mashi 23, 2023

Kungenzeka ukuthi wezwa ngakho emangele futhi sikhye wamangala ukuthi iyiphi.

I-Amazake isiphuzo serayisi esivutshiwe sase-Japan esenziwe nge-koji futhi sashukela ngoju noma ushukela. Iphakelwa ngokufudumele futhi inokuthungwa okubushelelezi, okukhilimu kanye ne-flavour tangy. I-Korean sikhye isiphuzo serayisi esibiliswe kahle, esicacile, esingenatshwala nge-nutty flavour, elenziwe ngebhali elibolile, elisetshenziswa ngokujwayelekile libandayo.

Kulesi sihloko, ngizozihlolisisa zombili iziphuzo futhi ngixoxe ngokuhlukana kwazo, ukufana, nokubaluleka kwamasiko. Futhi, ngizokwabelana ngezinzuzo ezithile zezempilo, ngakho funda ukuze ufunde kabanzi.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Amazake vs Sikhye: A Comparison of Two Traditional Rice-based Drinks

• I-Amazake yenziwe nge-rice koji, okuyirayisi elishisiwe elifakwe isikhunta esibizwa nge-Aspergillus oryzae. Ngakolunye uhlangothi, uSikhye wenziwa ngebhali elibilisiwe noma irayisi.
• I-Amazake ilungiswa ngokuxuba i-rice koji namanzi bese iyiyeka ibile amahora ambalwa endaweni efudumele. I-Sikhye yenziwa ngokubilisa okusanhlamvu emanzini, bese wengeza impushana ye-malt bese uyiyeka ibile amahora amaningana ekamelweni lokushisa.
• I-Amazake ivamise ukuthakwa ushukela noma uju, kuyilapho i-sikhye ifakwe ushukela noma isiraphu yommbila.
• I-Amazake ijwayele ukuphakelwa ishisa, kanti i-sikhye inikezwa kubanda.

Ukunambitheka Nokwakheka

• I-Amazake inokwakheka okubushelelezi, okukhilimu kanye nokunambitheka okumnandi, okubabayo kancane.
• U-Sikhye unokubukeka okucacile, okusobala okunezinhlamvu ezintantayo kanye nokunambitheka okumnandi, okunamantongomane.
• I-Amazake ivamise ukuqhathaniswa nenguqulo engeyona eyotshwala ye-sake, kuyilapho i-sikhye ivame ukuchazwa njengetiye elimnandi.

Ukubaluleka Kwezamasiko

• I-Amazake isiphuzo sendabuko sase-Japan esisetshenziswe amakhulu eminyaka njengesiphuzo esimnandi nesinomsoco.
• I-Sikhye isiphuzo sendabuko saseKorea esivame ukuhlinzekwa ngezikhathi ezikhethekile nemikhosi.
• E-Japan, i-amazake ivamise ukusetshenzelwa njengenye yemifino esikhundleni se-sake, kuyilapho i-sikhye ivame ukunikezwa njengesiphuzo esiqabulayo phakathi nezinyanga ezishisayo zasehlobo.

Izinzuzo zezeMpilo

• Kokubili i-amazake ne-sikhye inothe ngemisoco futhi ithathwa njengeziphuzo ezinempilo.
• I-Amazake inamaprotheni amaningi futhi iwumthombo omuhle wamavithamini namaminerali, kuyilapho i-sikhye inothe nge-fiber kanye nama-antioxidants.
• Zombili iziphuzo zinamafutha aphansi nama-calories futhi zifanele labo abalandela ukudla kwemifino noma i-vegan.

Sekukonke, i-amazake kanye ne-sikhye iziphuzo ezimbili ezimnandi nezinomsoco ezenziwe ngerayisi ezijatshulelwa emasikweni ahlukene emhlabeni jikelele. Kungakhathaliseki ukuthi ukhetha ukunambitheka okumnandi nokunokhilimu kwe-amazake noma ukunambitheka okumnandi nokuqabulayo kwe-sikhye, zombili iziphuzo zinikeza ukuzizwisa kokuphuza okuhlukile nokwanelisayo.

Yini Amazake?

I-Amazake isiphuzo sendabuko saseJapan ngokwezwi nezwi sisho “ubumnandi.” Kuyisiphuzo esingenalo utshwala esenziwe ngerayisi elibilile, futhi kuthiwa besisetshenziswa kusukela ekuqaleni kwenkathi ye-Edo eJapane. I-Amazake yenziwa ngokwengeza i-koji (isikhunta esisetshenziswa ekukhiqizweni kwe-miso nesoso yesoya) erayisini elishisayo futhi livumele ingxube ukuthi ibilile amahora ambalwa. Umphumela uba ingxube eyingqayizivele ecebile izakhi futhi inokunambitheka okumnandi.

Izinzuzo kanye Nemiphumela ye-Amazake

I-Amazake iwumthombo omkhulu wamandla futhi yaziwa ngokwenza ngcono i-glucose metabolism, engasiza ekuvimbeleni ukuqala kwesifo sikashukela. Kuthiwa futhi ukuthuthukisa ukusebenza kwengqondo futhi kungaba isengezo esihle ekudleni kwasemini kulabo abakhuthele usuku lonke. I-Amazake iqukethe cishe u-10% ushukela, ophansi kakhulu kunokusetshenziswa ushukela ojwayelekile. Lokhu kwenza kube inketho ephephile kulabo ababuka ushukela wabo.

Izinhlobo Ezihlukene Zamazake

Kunezinhlobo ezimbili eziyinhloko zama-amazake: ezendabuko kanye nezikagesi. I-azake yendabuko ilungiswa ngokuxuba i-koji nelayisi elishuthiwe futhi ivumele ingxube ukuthi ivubele ngokwemvelo. I-azake kagesi, ngakolunye uhlangothi, ilungiswa kusetshenziswa i-mixer kagesi, evumela inqubo yokulungiselela esheshayo futhi elula. Zombili izinhlobo zama-amazake zimnandi futhi zinikeza izinzuzo ezihlukile.

Indlela Yokuphakela Nokuphuza Amazake

I-Amazake ivamise ukuphakelwa ishisa (nansi indlela yokuyiphuza), kodwa futhi inganikezwa kubanda. Isengezo esihle kunoma yisiphi isidlo futhi singanikezwa njenge-dessert noma njengesiphuzo esiqabulayo. Ukukhonza i-amazake, vele uyithele enkomishini bese ugoqa ukuze uncibilikise noma yiziphi izinhlamvu zelayisi ezisele. Intula okuqukethwe kotshwala ngenxa evamile, ngakho-ke inketho enhle yabaqalayo noma labo abathola i-sake evamile kunzima kakhulu ukuyiphatha.

Ukudala Amazake Ekhaya

Ukudala amazake ekhaya kulula futhi kulula. Nansi iresiphi elula yabaqalayo:

• Gcoba inkomishi eyodwa yerayisi emanzini imizuzu engama-1
• Khipha irayisi bese ubilisa imizuzu engama-30
• Vumela irayisi ukuthi liphole cishe libe ngu-140°F
• Faka isipuni esingu-1 sekoji elayisini bese uhlanganisa kahle
• Vala ingxube bese uyivumela ukuthi ivuthele amahora angu-8-10
• Khonza kushisa noma kubanda

I-Amazake iwukudla okuyisisekelo kokudla kwaseJapane futhi iyindlela enhle yokuthuthukisa ukukhiqizwa kwakho kwamandla nokusebenza kwengqondo. Kungakhathaliseki ukuthi ukhetha ukuyenza ekhaya noma ukuyijabulela endaweni yokudlela, qiniseka ukuthi uzama i-amazake futhi ujabulele ukunambitheka kwayo okuyingqayizivele nezinzuzo.

Yini uSikhye?

Ukulungiswa kwe-sikhye kuyinqubo ende ethatha amahora ambalwa. Nazi izinyathelo zokulungiselela i-sikhye:

• Hlanza irayisi endishini kuze kube yilapho amanzi egeleza.
• Faka irayisi ebhodweni elikhulu elinamanzi futhi ulivumele licwilise okungenani ihora.
• Khipha amanzi bese wengeza amanzi amasha ebhodweni. Yibilise bese uyiyeka ipheke imizuzu engu-20.
• Faka ushukela kanye nempushana ye-malt ebhodweni futhi ugovuze ngobumnene.
• Vumela ingxube iphumule ihora.
• Hlola ingxube bese uhlephula noma yiziphi izingcezu ezinkulu zelayisi.
• Vala ibhodwe bese uvumela ukuthi libilile amahora angu-6-8.
• Qoqa izinhlamvu ezintantayo zelayisi nge-colander bese uzidlulisela endishini ehlukile.
• Lahla inzika esele.
• Thela uketshezi ngesihlungi semeshi esihle ukuze ususe amaleyisi asele.
• Khonza amakhaza e-sikhye engilazini noma enkomishini.

Amazake vs Sikhye

I-Sikhye ne-amazake zombili iziphuzo zerayisi zendabuko, kodwa zinokuhluka okuthile:

• I-Amazake isiphuzo esimnandi, esiwugqinsi, futhi esinokhilimu esenziwe nge-koji, uhlobo lokusanhlamvu okubolile, nelayisi. Ivamise ukusetshenziswa njengesiphuzo esimnandi ekuphekeni futhi isiphuzo esidumile eJapan.
• I-Sikhye isiphuzo esicacile nesisobala esenziwe ngerayisi, amanzi, ushukela, nempushana ye-malt. Imvamisa isetshenziswa kubanda futhi yisiphuzo sasehlobo esidumile e-Korea.

Ezinye Iziphuzo Zerayisi LaseKorea

I-Korea inezinhlobonhlobo zeziphuzo zelayisi, okuhlanganisa:

• I-Dansul: isiphuzo sotshwala sendabuko saseKorea esenziwe ngerayisi ne-nuruk, uhlobo lwesiqalisi sokuvutshelwa.
• I-Gamju: isiphuzo sendabuko sase-Korea esenziwe ngobhatata ne-nuruk.
• I-Shikhye: inguquko ye-sikhye eyenziwe ngebhali esikhundleni selayisi.

The History of Amazake

I-Amazake ibambe iqhaza elibalulekile esikweni laseJapan kuwo wonke umlando. Yayivame ukukhonzwa emikhosini yenkolo nemikhosi, futhi kukholakala ukuthi inezinto zokwelapha. Eqinisweni, i-enzyme etholakala ku-amazake, i-koji, isasetshenziswa emithini yendabuko yaseJapane kuze kube namuhla.

Indlela Yokwenza Amazake

Ukwenza amazake ekhaya kulula. Nansi iresiphi elula ukuze uqale:

• Linganisa inkomishi eyodwa yerayisi kanye nenkomishi eyodwa yamanzi bese wengeza endishini enkulu.
• Hlanganisa ingxube futhi uyeke ime imizuzu engu-30.
• Letha amanzi ebhodweni elikhulu bese ufaka ingxube yerayisi.
• Pheka imizuzu emihlanu, uvuselele ngezikhathi ezithile.
• Vala ukushisa bese uvumela ingxube iphole kancane.
• Faka isipuni esingu-1 se-koji futhi ugovuze kahle.
• Vala isitsha ngendwangu bese uvumela ukuthi ihlale amahora angu-8-10.
• Uma ingxube isivubele ngokugcwele, yigovuze kahle bese uyithela esikhunjeni.
• Vumela i-amazake ukuthi ibeke amahora ambalwa ngaphambi kokukhonza.

Amazake as a Substitute for Sake

Ngaphandle kotshwala obuncane, i-amazake ingasetshenziswa esikhundleni sokupheka. Yengeza ukunambitheka okumnandi, okucebile ezitsheni futhi kuyindlela enhle kulabo abafuna ukugwema utshwala. I-Amazake ingabuye isetshenziselwe ukwenza iphalishi noma njengesisekelo sama-smoothies.

Ungathenga kuphi Amazake

Uma ungakulungele ukwenza i-amazake ekhaya, ungayithola ezitolo ezikhethekile zama-Japanese noma ku-inthanethi. Ezinye izitolo ezinkulu nazo zinikeza izinguqulo ezisheshayo ze-amazake okulula ukuzilungiselela nokuziphakela.

Umlando kaSikhye

I-Sikhye, isiphuzo serayisi esinoshukela sendabuko, sesijatshulelwe eKorea amakhulu eminyaka. Umsuka walo ungalandelelwa emuva ezikhathini zasendulo lapho irayisi laliwukudla okusanhlamvu okuyisisekelo ekudleni kwaseKorea. Lesi siphuzo kuthiwa besithandwa kakhulu ebukhosini futhi besiphuzwa emadilini nasemicimbini.

Ukulungiselela Kwendabuko

Ukulungiswa kwe-sikhye kuyinqubo enzima yokusebenza ebandakanya izinyathelo ezimbalwa. Nansi indlela esenziwe ngayo ngokwesiko:

• Hlanza irayisi lezinhlamvu ezincane bese uliyeka licwiliswe emanzini amahora ambalwa.
• Khipha irayisi bese uyihlephula ibe yizicucu ezincane.
• Pheka irayisi ebhodweni elikhulu namanzi lize lithambe.
• Faka ushukela kanye nempushana ye-malt ebhodweni futhi ugovuze ngobumnene.
• Vumela ingxube iphumule amahora ambalwa ukuvumela ukuvutshelwa ukuthi kwenzeke.
• Thela ingxube ngesisefo esimahhadla ukuze uqoqe izinhlamvu ezintantayo.
• Dlulisela uketshezi endishini esobala noma engilazini bese uyiyeka ipholile.
• Khonza amakhaza e-sikhye futhi uhlobise ngamantongomane kaphayini namajube omisiwe, anemigodi.

Ukuhluka kwesifunda

ISikhye ayidumile eKorea kuphela kodwa nakwamanye amazwe aseMpumalanga Asia njengeChina neJapan. E-China, ibizwa nge-“jiuniang” noma “酒酿,” futhi e-Japan, yaziwa ngokuthi “amazake.” Izwe ngalinye linendlela yalo eyingqayizivele yokulungiselela isiphuzo, kodwa izithako eziyisisekelo zihlala zifana.

Ukuzijwayeza Kwesimanje

Ezikhathini zanamuhla, i-sikhye iseyisiphuzo esithandwayo eKorea, kodwa futhi ithola ukuthandwa emazweni aseNtshonalanga. Manje sekulula ukuthola i-sikhye eyenziwe ngaphambilini ezitolo zegrosa yesi-Korean noma ku-inthanethi. Abanye abantu baze bayenze esitsheni selayisi noma basebenzise impushana ye-sikhye ukuyilungisa ngokushesha.

Umupha kanjani uSikhye

I-Sikhye inganikezwa ishisa noma ibanda, kuye ngokuthanda kwakho. Nawa amanye amathiphu okuthi ungayiphakela kanjani i-sikhye:

• Okubandayo: Khonza i-sikhye epholile ngama-ice cubes. Gcoba ngamantongomane kaphayini noma ama-jujube ukuze uthole ukunambitheka okungeziwe nokuthungwa.
• Okushisayo: Shisisa i-sikhye ebhodweni ize ifinyelele izinga lokushisa olifunayo. Khonza ngenkomishi noma inkomishi yetiye.
• Kubanda Kakhulu: Friza i-sikhye kuthreyi ye-ice cube futhi uyisebenzisele ukupholisa uphuzo oludakayo oluyintandokazi njenge-sake noma i-rượu.

Yiziphi Izinhlobo Ezihlukene ZeSikhye?

Kunezinhlobo ezimbalwa ze-sikhye ezitholakalayo emakethe, ngayinye inokunambitheka kwayo okuhlukile nomlando. Nalu uhlu lwezinhlobo ze-sikhye ezivame ukudayiswa:

• I-Traditional Sikhye: Lena i-sikhye evame ukudayiswa e-Korea. Yenziwa ngelayisi elibilisiwe, amanzi noshukela.
• I-Black Rice Sikhye: Lolu hlobo lwe-sikhye lwenziwe ngerayisi elimnyama, elinikeza umbala nokunambitheka okuyingqayizivele.
• I-Barley Sikhye: I-Barley sikhye yenziwe ngebhali eliphansi kanye namanzi ahlungiwe. Ine-nutty flavour futhi ayimnandi kakhulu kune-sikhye yendabuko.
• I-Horchata Sikhye: Lolu hlobo lwe-sikhye lwenziwa ngerayisi eligayiwe, ubisi, noshukela. Kuyisiphuzo esidumile eLatin America naseSpain.
• I-Kokkoh Sikhye: I-Kokkoh sikhye yenziwe ngebhali eligazingiwe emhlabathini, amanzi, noshukela. Kuyisiphuzo esidumile e-Japan.
• I-Beopju Sikhye: I-Beopju sikhye yenziwe ngamaleyisi ewayini elayisi, amanzi, noshukela. Inokunambitheka okudakayo kancane futhi isiphuzo esidumile e-Korea.

Isiphetho

Akunzima kakhulu ukuwahlukanisa manje njengoba usuwazi umehluko phakathi kwe-amazake ne-sikhye, futhi ungakhetha kahle uma kuziwa ekukhetheni isiphuzo. 

Zombili zimnandi futhi zinomsoco, kodwa i-amazake isiphuzo sendabuko saseJapane futhi i-sikhye isiphuzo sendabuko saseKorea.

Umehluko owengeziwe: Amazake vs sake

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.