Indawo engcono kakhulu yama-anchovies | Izinketho eziphezulu zesoso, ukugqoka, umhluzi & vegan

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kuvuselelwe ngoJulayi 5, 2022

Okokugcina ngaphuma i-anchovy izibopho lapho ngenza i-puttanesca engiyithandayo, ngangikhathazeke njengawe. Ngisho, ubani owayengacabanga?

Ama-anchovies anokunambitheka okuyingqayizivele okungaphakamisa ngisho nezitsha ezibucayi kakhulu. Ngakho-ke angikwazanga ukufaka okunye esikhundleni saso nganoma yini enganginika ukunambitheka okufanayo.

Kodwa nansi i-twist yetulo!

Lokho kwaze kwaba yilapho ngigxumela ukholo! Ngavula ikhabethe lasekhishini, ngacosha isoso laseWorcestershire, ngalihlanganisa nesoso.

Ukunambitheka? Ngeke ukholwe. Bekuwukunambitheka okusondele kakhulu engingakuthola kunamathisela i-anchovy kanye nokumiselela okuhle kakhulu kwezibopho ze-anchovy ezigciniwe. Eqinisweni, ezinye izithako ze-Worcestershire sauce zenze ukunambitheka kwaba ngcono nakakhulu!

Kodwa kunezinye ezitholakalayo esikhundleni sama-anchovies ngezindlela eziningi ezahlukene.

Isibonelo, kuthiwani uma ufuna enye imifino noma ye-vegan yama-anchovies? Lokho nokunye esizoxoxa ngakho lapha.

Yebo, kulesi sihloko, sengizohamba nawe kwezinye zezinto ezithatha indawo cishe yazo zonke izitsha ezisebenzisa ama-anchovies.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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Yini okufanele uyibheke esikhundleni sama-anchovies

Nokho, ngaphambi kokuthi ushintshe ama-anchovies kuresiphi, ake sixoxe kancane ukuthi sibhekene nani lapha.

Ngakho-ke, ama-anchovies ayizinhlanzi ezincane ezinombala osiliva ezinemihlane eluhlaza okwesibhakabhaka, ngokuvamile enosayizi omncane kakhulu. Ubude obukhulu abangakhula kubo bungamayintshi angu-8.

Ngokuvamile, uzothola izinhlobo ezimbili zama-anchovies emakethe; ezintsha, nezigciniwe (emathinini noma ezitsheni).

Lapho ama-anchovies amasha ane-flavour ethambile ngokuqhathaniswa nokudoba okuncane, awavamile.

Okutholakala kalula, futhi futhi okuvame ukusetshenziswa kakhulu ekhishini, yilabo abasemathinini.

Ngokungafani nama-anchovies amasha, ama-anchovies asemathinini anokunambitheka okubabayo kakhulu.

Ukuze zigcinwe, kuye kwasetshenziswa usawoti omningi. Bona ukuthi ngokwesiko kwenziwa kanjani lapha:

Ama-anchovies alondoloziwe ngakho-ke anosawoti omningi futhi anokunambitheka okugqamile futhi asetshenziswa kuphela ngamanani amancane ukuze kuthuthukiswe ukunambitheka kwesobho, amasoso, izitshulu, i-pizza njll.

Izithako engizoxoxa ngazo zama-anchovies ikakhulukazi ezesibili, ezifakwe usawoti futhi zifakwe ethinini, uhlobo ngenxa yokubaluleka kwazo kwezokupheka kanye nokusetshenziswa kwazo yonke indawo.

(buka izithombe eziningi)

Lapha, kubalulekile ukusho ukuthi ayikho “indlela ehlukile” yama-anchovies kuyo yonke iresiphi, ngakho-ke sizocacisa ngalezo ezifanele kakhulu ngayinye.

Lokho kuyacaca, ake sifinyelele esivumelwaneni sangempela manje!

Okungcono kakhulu esikhundleni sama-anchovies ekuphekeni okuhlukene

Njengoba ngishilo, ingxenye engcono kakhulu ngama-anchovies ukuthi angasetshenziswa ngezinhloso eziningi nangezindlela eziningi.

Futhi isikhathi ngasinye, bavele balethe okuhle kakhulu esitsheni ngasinye.

Ngezansi kunikezwe ezinye zezindawo ezingcono kakhulu zama-anchovies kuzo zonke izitsha nangawo wonke amafomu:

Indawo engcono kakhulu yokunamathisela i-anchovy: i-fish sauce

Ngiyazi ukuthi lokhu kuzwakala kuwubuqili, ngoba abantu abaningi bathanda ukunikeza indawo yokuqala isoso ye-Worcestershire edume kabi.

Futhi nami bengingathanda, ngaphandle kokuthi ukusetshenziswa kwayo esikhundleni sama-anchovies kukhethekile kakhulu, futhi angeke kube okungcono kakhulu kukho konke!

Uma kukhulunywa ngento eguquguqukayo, noma okungenani esondele ku-anchovy unama, akukho okudlulayo fish sauce.

(buka izithombe eziningi)

Isosi yenhlanzi yase-Asia inokunambitheka okunomhlaba kakhulu, okusawoti, kanye ne-umami okungaphelelisa izitsha eziningi ezinoshukela, ikakhulukazi isobho le-miso, isitshulu, ukheri, izitsha zerayisi ezinoshukela, nama-braises.

Ngaphezu kwalokho, ungayisebenzisa futhi ekugqokeni isaladi likaKhesari, uma unikezwe lokho isoso yenziwe ngama-anchovies abilisiwe.

Okuwukuphela kwento engase ixazulule kancane mayelana nesoso yenhlanzi yase-Asia, kungaba iphunga elimnandi, elinofishi, elenza lingafiseleki kakhulu kuma-pizza, kanye nezinhlobo eziningi ze-pasta.

Funda kabanzi: Isoso ye-Anchovy vs isoso yezinhlanzi - ingabe ziyefana?

Indawo engcono kakhulu yama-anchovies ku-Caesar dressing: i-Worcestershire sauce

Nakuba isoso yenhlanzi ivame ukuthandwa kakhulu ekugqokisweni kukaKhesari ngenxa yamanothi agqamile okubabayo, akusho lokho. I-Worcestershire sauce kubi.

Eqinisweni, iyathandeka ku-tastebuds yabantu abaningi phezu kwe-fish sauce ngenxa yokunambitheka kwayo okuncane kanye nezithako ezihambisanayo ezinikeza i-punch eyengeziwe.

(buka izithombe eziningi)

Uma usuphumile kuma-anchovies wokugqoka uKhesari, vele ubeke isoso ye-Worcestershire endishini bese uyixuba nejusi kalamula, i-garlic, usawoti kasawoti, lwesinaphi, ne-capers.

Ngemuva kwalokho, phula iqanda kulezi zithako bese ulishaya kuze kube bushelelezi kakhulu.

Futhi usunakho, ukugqoka okuphelele kwesaladi likaKhesari elinesiginesha yokudoba ama-anchovies nenqwaba yamanothi ukuze uthole ukunambitheka okwengeziwe.

I-Yum, ukugqoka kukaKhesari nakho kuhle ukukhonza eduze I-Filipino Calamares (Izindandatho ezithosiwe ze-squid)

Indawo engcono kakhulu yama-anchovies ku-puttanesca: i-Worcestershire sauce

Ini? I-Worcestershire sauce futhi? Impendulo elula iwukuthi bekufanele ngiyifake!

Naphezu kweqiniso lokuthi i-puttanesca ayiyona i-putanesca engenawo ama-anchovy fillets noma i-anchovy paste, kufanele ube nokubambela ezikhathini ezinzima.

Lokho kuyiqiniso ikakhulukazi uma ufisa ngempela i-spaghetti ye-putanesca futhi ungayitholi indlela yokuzungeza. Ezimweni ezinjalo, i-Worcestershire sauce ingaba yindlela yakho yokugcina.

(buka izithombe eziningi)

Njengoba isoso yase-Worcestershire inama-anchovies njengesinye sezithako zayo eziyinhloko, inani eliphelele layo lizokwanela ukugcwalisa usawoti kanye nokudoba kwezibopho ze-anchovies, nokho, nge-umami flavour evelele.

Ngakho-ke uma ungeyena umuntu okubheka njengokuhlambalaza ukuchezuka eresiphi yendabuko ye-putanesca, ngokuqinisekile ungayithanda i-punch yokunambitha eyengeziwe ye-Worcestershire sauce enezela esitsheni sakho.

Futhi ngithembe uma ngisho lokhu; kumnandi!

Indawo engcono kakhulu yomhluzi we-anchovy: i-soy sauce

Njengoba umhluzi we-anchovy une-umami flavour ethambile futhi ehlanzekile, ayikho enye indlela engcono kunesoso yesoya edumile (noma isoso yesoya, ongayibiza).

(buka izithombe eziningi)

Umehluko kuphela ukunambitheka okuqinile kwe I-soy sauce, ongakwazi ukulinganisa phansi ngokulungisa inani oyengeza ku-iresiphi.

Umhluzi we-Anchovy (okungukuthi akufani ne-dashi broth) ingase inambithe futhi ingabi nakunambitheka uma inambitha yodwa.

Into eyenza ihluke ukunambitheka okucebile okungeza isobho nezitshulu ezihlukahlukene, kuhlanganise ne-sundubu edumile.

Nakuba abantu abaningi futhi bakhetha i-Asian fish sauce kanye unamathisela wezimfanzi ngokwenhloso, kushube kakhulu ukushintsha into ethambile njengomhluzi we-anchovy.

Ngaphandle kwalokho, lokho kunambitheka okunenhlanzi akukona okwawo wonke umuntu.

Ngakho uma wenza isidlo esihlanganisa umhluzi we-anchovy njengokunambitheka kwayo okuyinhloko kodwa awunayo, futhi awufuni ukudela ubuqiniso besitsha, sebenzisa inani eliphezulu lesoso yesoya ukuze uthole lokho kunambitheka kwe-umami yesiginesha.

Abakhiqizi abadume kakhulu besosi yesoya kunjalo uhlobo lwe-Kikkoman

Indawo engcono kakhulu ye-vegan esikhundleni sama-anchovies ekugqokeni kuka-Green Goddess: iminqumo ye-Kalamata

Ukunambitheka kokugqoka kuka-Green Goddess kuhle njengegama layo, futhi ingxenye yayo ingagunyazwa ku-flavour anchovy fillets (noma unamathisele i-anchovy) engeza.

Eqinisweni, kuyingxenye enkulu yeresiphi yendabuko.

Kodwa-ke, uma ungabonakali noma ungafuni ukusebenzisa i-anchovy ku-recipe futhi ulungele ukuvukela amasiko, ukukhetha kwakho okuhle kakhulu Iminqumo yaseKalamata.

(buka izithombe eziningi)

Okubalulekile ukusho lapha ukuthi Iminqumo yaseKalamata ibe nokunambitheka okuhluke ngokuphelele futhi izoshintsha yonke i-flavour yokugqoka ... kodwa kube kuhle.

I-Olive ye-Kalamata ine-flavour eyisithelo futhi enoshukela ngokuvamile enentokozo yenyama kanye nokucija kwesiginesha esingayinambithisisi kuma-olives ajwayelekile.

Kuhlanganiswe namakhambi asetshenziswa ekugqokeni kukankulunkulukazi oluhlaza, kunikeza ukugqoka ukunambitheka okuyingqayizivele nokumnandi obekungeke kwenzeke nganoma iyiphi enye indlela.

Yisebenzise ngenani elingu-1:1 ukuze unamathisele i-anchovy ukuze uthole ukunambitheka okunomsoco.

Indawo engcono kakhulu yama-anchovies omisiwe: unamathisele we-anchovy

Ama-anchovies omisiwe anesimo esikhethekile Ukudla kwaseKorea naseJapane. Ngokuvamile ziza ngezinhlobo ezimbili; ezinkulu nezincane.

Ama-anchovies amakhulu asetshenziswa ezitsheni ezifana nesobho nezitshulu, lapho kudingeka khona i-umami eyengeziwe.

Nokho, ama-anchovies amancane adliwa kakhulu ngawodwana. Abantu bavame ukuwosa nge-chili, u-garlic, namafutha amancane kasesame bese bewadla njengokudla okulula.

Lapho kungekho okukhethekile okuthatha indawo yezinhlobonhlobo ezincane (ngenxa yokusetshenziswa kwazo njengoba kushiwo), ezinkulu zingashintshwa ngokuthi unamathisele i-anchovy.

(buka izithombe eziningi)

Namathisela i-anchovy ithatha indawo enhle njengoba inosawoti, izinhlanzi, kanye ne-umami flavour ongayilindela kuma-anchovi omisiwe.

Ngakho-ke, ngokuvamile kuwukukhetha okuhle kakhulu kwesitshulu, amasobho, ama-curries, ngisho ne-pasta sauce. I-flavour eqinile igcwalisa cishe noma yini engasebenzisa inhlanzi eyomisiwe ye-anchovy.

Indawo engcono kakhulu yezibopho ze-anchovy: i-shrimp paste

Awunazo lezo zibopho ze-anchovy ekheniwe ukuze wenze isidlo sakho osithandayo? Ungakhathazeki ngoba unamathisela wezimfanzi kukhona ukusindisa usuku.

(buka izithombe eziningi)

Inhlama yama-shrimp yenziwe ngezimfanzi ezivutshelwe emhlabathini futhi inokunambitheka okufanayo okunezinhlanzi, okunosawoti nokunambitheka; kodwa-ke, ithambile kancane uma iqhathaniswa nokunambitheka okunenhlanzi ngokweqile nokushubile kwezibopho ze-anchovy.

Ungasebenzisa i-shrimp paste ezitsheni eziningi, kusukela ku-curries kuya ku-tomato sauce, i-miso paste, isitoko, nanoma yini ephakathi. Iguquguquka kakhulu.

Gcina nje into eyodwa engqondweni, sebenzisa njalo kancane kancane.

Njengoba i-shrimp paste ine-flavour enesibindi, ukuyisebenzisa ngokweqile kungenza isidlo sakho sibe nosawoti omningi futhi sibe nezinhlanzi.

Indawo engcono kakhulu yemifino / ye-vegan yama-anchovies: unamathisele umeboshi

Akukho okuphelelisa isaladi kangcono ukwedlula unama we-anchovy endala.

Kodwa-ke, Uma ungenayo i-anchovy paste etholakalayo ngesizathu esithile, noma umane ukhetha ukulandela ukudla kwe-vegan, ungasebenzisa futhi umeboshi unama Esikhundleni.

(buka izithombe eziningi)

Naphezu kokulungiswa kusuka kusithelo se-ume, uhlobo lweplamu, alinambitheki kamnandi. Esikhundleni salokho, inokunambitheka okuyingqayizivele, okusawoti, okumnandi, okunezithelo nokusikisela kokhuni.

Inani eliphakeme le-citric acid, ukunambitheka okunosawoti okujulile, nokuvumelana okuqinile kwenza umeboshi namathisela indawo enkulu eyomisiwe ye-anchovy ngezikhathi zesidingo kanye nenye yezindawo ezihamba phambili ze-vegan esikhundleni se-anchovy unama.

Ungase futhi sebenzisa esikhundleni sososo wezinhlanzi ezitsheni eziningi.

Enye indawo enkulu ye-vegan esikhundleni sama-anchovies isebenzisa iminqumo ye-Kalamata eqoshiwe.

Izokwengeza umbala omuhle kanye nokuthungwa kwesaladi yakho, igcwalise ngenhlanganisela yama-flavour amnandi nosawoti.

Ungase futhi uye ku-nori seaweed, kodwa lokho kufanele kube yindlela yakho yokugcina uma kungekho okunye okushiwo ngenhla okutholakalayo.

Sebenzisa zombili izinketho ngesilinganiso sethisipuni esisodwa sokunamathisela i-anchovy esitsheni sakho.

Uzothola lezi ezitolo eziningi eziseduze nawe.

Umeboshi unama futhi ukugcwalisa okuthandayo kunxantathu o-yummy onigiri (funda ukuthi ungayenza kanjani lapha)

Indawo engcono kakhulu yama-anchovies emafutheni: i-anchovy paste noma ama-anchovies amasha

Ama-anchovies agcinwe emafutheni noma ama-anchovies ethini ane-flavour enamandla kakhulu engakwazi ukushintshwa nganoma iyiphi enye into ngaphandle kweminye imikhiqizo ye-anchovy.

Okumiselela okuhle kakhulu engikukhethile lapha kuzizimo ezimbili ezihlukene.

Ukunamathisela ukufaka esikhundleni sama-anchovies ezitsheni lapho nje ufuna ukuwengeza ukuze ube ne-funk emnandi, njengamasaladi, izitshulu, namasobho.

Ngakolunye uhlangothi, inhlanzi entsha ingeyezikhathi lapho ufuna ukugoqa yonke into futhi uthole i-adventure ngezindlela zakho zokupheka.

Lapha, kubalulekile ukusho ukuthi ama-anchovies amasha anzima kakhulu ukuwathola.

Imibuzo Evame Ukubuzwa

Ingabe amasardine angathatha indawo yama-anchovies?

Ngamagama aqondile, cha! Awukwazi ukufaka ama-sardine esikhundleni sama-anchovies ngoba bobabili banokuthandwa nokuziphatha okuhluke kakhulu lapho kuphekiwe.

Ama-anchovies anofishi kakhulu futhi anosawoti omningi uma ephekwe futhi ajwayele ukuncibilika, anambise isidlo sonke. Ngakolunye uhlangothi, ama-sardine anonya futhi anenyama ewugqinsi.

Ngokushintsha ama-anchovies nge-sardine, ngokuyisisekelo ushintsha yonke iresiphi, okungenzeka ngezinye izikhathi iphele enhlekeleleni yokupheka.

Ungakwazi yini ukufaka ama-anchovi esikhundleni sokunamathisela i-anchovy?

I-anchovy paste ithatha indawo enkulu yama-anchovies cishe kuyo yonke iresiphi, kusukela kumasaladi kuya esobho nanoma yini ephakathi.

Sebenzisa uhhafu wesipunu kuwo wonke ama-anchovy ongawafaka kuresiphi yakho ukuze uthole imiphumela engcono kakhulu kanye nokunambitheka okuhle.

Iyini imifino noma i-vegan esikhundleni sama-anchovies?

Okungcono kakhulu esikhundleni semifino kwama-anchovies kufaka phakathi iminqumo ye-Kalamata eqoshiwe, unamathisele we-umeboshi, ne-nori seaweed.

Ngingakwazi ukufaka ama-capers esikhundleni sama-anchovies?

Yebo! Eqinisweni, ama-capers athatha indawo enhle yama-anchovies ku-pizza yakho.

Banikeza ukunambitheka okunosawoti okufanayo kodwa ngaphandle kokudoba futhi basebenzela izilwane ezidliwayo kanye nabadla imifino.

Wasebenzise njenge-topping ye-pizza noma kumasoso namasaladi esikhundleni sama-anchovies.

Isiphetho

Ama-Anchovies angumphefumulo wezitsha eziningi eKorea kanye Cuisine waseJapan.

I-flavour yabo emnandi, uma ihlanganiswe namacebo anezinhlanzi kanye nosawoti omncane, kwanele ukunikeza isidlo. ukuthi umami ukhahlela wonke umuntu.

Kodwa yini okufanele uyenze uma ungawatholi ama-anchovies? Uthola okunye esikhundleni esinambitheka ngokufana, noma okungenani kuhle ngisho noma ukunambitheka kuhlukile.

Kulesi sihloko, ngizamile ukukuhamba ngazo zonke izindlela ongakhetha kuzo esikhundleni sama-anchovies.

Kusukela kokweqiniso ukuya kwabadla imifino, okufishane kuya ekuhlanzeni, nanoma yini ephakathi. Ngethemba ukuthi ukutholile obukudinga ngeresiphi yakho.

Funda okulandelayo: Awunayo isitokwe sedashi? Sebenzisa lezi zinto ezifihliwe eziyisihlanu esikhundleni salokho!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.