Okungcono kakhulu esikhundleni sama-noodle amaqanda | Ezinye izindlela eziyi-11 eziphambili [ezinempilo, ezingenagluten, zinambitheka]

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe uMeyi 29, 2022

Ama-noodle amaqanda ayisithako esidumile ezitsheni eziningi ezifana nesobho le-wonton noodle, kodwa abanye abantu bangase bangawadli, befuna inketho ye-vegan, noma mhlawumbe baphelelwe ama-noodle amaqanda futhi badinga enye indawo efanelekile.

Kulesi sihloko, ngizohlola ezinye zezindawo ezihamba phambili zama-noodle amaqanda - ezinye zizoqukatha iqanda kanti ezinye ngeke.

Okungcono kakhulu esikhundleni sama-noodle amaqanda i-fettuccine ngoba le pasta yenziwe ngamaqanda futhi inobubanzi obufanayo, obuyisicaba, kanye ne-nutty flavour. I-Fettuccine ingasetshenziswa ngendlela efanayo nama-noodle amaqanda aseShayina futhi inokuthungwa okufanayo okuhlafunwayo.

Kodwa okungcono kakhulu okunempilo esikhundleni sokudla kwesitayela sase-Asia ama-noodle e-Shirataki enziwe ngofulawa we-konjac ngoba lawa ma-noodle abukeka njengama-noodle amaqanda.

Kulolu hlu, ngabelana ngezinga elingcono kakhulu ongalisebenzisa uma ungenawo ama-noodle amaqanda esandleni sakho.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

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Yini ama-noodle amaqanda?

Ama-noodle amaqanda awuhlobo lwe-pasta eyenziwe ngamaqanda nofulawa kakolweni bese igoqwa ibe inhlama. Khona-ke, inhlama igoqwa ibe amashidi ayisicaba abanzi kakhulu asikwa abe amaribhoni amade.

Ama-noodle angaba nobubanzi nobude obuhlukahlukene. Ngokuvamile, ama-noodle amaqanda anokubonakala okuyisicaba futhi okubanzi uma kuqhathaniswa namanye ama-noodle kakolo.

Zidumile kuzo zonke izinhlobo zezitsha ezifana ne-stroganoff yenkomo noma izitsha zepasta zase-Italian kodwa cishe uzazi ngesobho le-Wonton.

Lawa ma-noodle avame kakhulu e-Asian cuisine, ikakhulukazi izitsha zaseShayina nezaseVietnam.

Ama-noodle amaqanda aseShayina asetshenziselwa ukwenza izitsha ezifana ne-chow mein, bheka mina, kanye nesobho le-wonton. Ama-noodle amaningi aseShayina abhalwe ngokuthi "lo mein" noma "chow mein" nakuba lokho kubhekisela egameni lesitsha.

Ukuthungwa kwama-noodle amaqanda kuyahlafuna futhi anombala ophuzi kancane emaqandeni. Ukunambitheka kucebile futhi kunomsoco kancane.

Ungaqhathanisa ama-noodle amaqanda nezinhlobo ze-pasta zase-Italy ezifana ne-fettuccine noma i-linguine ngoba ama-flavour ayafana.

Ama-noodle amaqanda awafani namanye ama-noodle ase-Asia ngokuvamile angenazo amaqanda noma enziwe nezinye izinhlobo zikafulawa (hhayi ufulawa kakolweni) kodwa ama-noodle amaqanda ayi-eggy yakudala, ecebile, ne-pasta ewugqinsi.

Ama-noodle amaqanda e-Vietnamese asetshenziswa kwisobho le-pho nakwezinye izindlela zokupheka ze-liquid.

Ama-noodle amaqanda esitayela saseNtshonalanga kanye nama-noodle amaqanda aseShayina ayizinto ezifanayo kakhulu.

Okufanele ukubheke endaweni ye-noodle yeqanda

Lapho ukhetha i-egg noodle esikhundleni, uzofuna ukucabangela okulandelayo:

• Ukuma kwe-pasta: kufanele kube yinde, isicaba, futhi ibe banzi
• Ukuthungwa: kufanele kuhlafuneke
• Ukunambitheka: kufanele kube okucebile futhi okunomsoco
• Umbala: kufanele ubephuzi kancane
• Ama-noodle azobambelela kanjani esobho noma nge-sauce
• Bapheka ngokushesha kangakanani

Okungcono kakhulu esikhundleni sama-noodle amaqanda

Kunenqwaba yama-noodle nezinhlobonhlobo ze-pasta ongakhetha kuzo futhi kulo mhlahlandlela, ngizokwabelana ngezindlela ezihlukile zakudala kanye nezinye izinketho ezinempilo.

I-Fettucine

Uma udinga okunye esikhundleni sama-noodle amaqanda esitsheni esifana nenyama yenkomo ye-stroganoff noma isobho le-Wonton, ungabheki okunye kune-fettuccine. Le pasta nayo yenziwe ngamaqanda futhi inomumo ofanayo kanye nokunambitheka.

Ngisho nombala uphuzi njengama-noodle amaqanda aseShayina.

Ngakho-ke, lesi yisithasiselo esiphelele ongasisebenzisa uma ufuna isidlo sakho sibukeke ngendlela efanayo.

I-Fettucine pasta ibanzi kancane futhi ithambile kunama-noodle amaqanda, kodwa isazosebenza kahle ezitsheni eziningi.

Vele uqiniseke ukuthi upheka i-fettuccine isikhathi eside kunama-noodle amaqanda ukuze ithenda futhi ingapheki kakhulu.

Uma usebenzisa i-Fettucine ezitsheni zase-Asia, ngingancoma ukuphula ama-noodle phakathi ukuze kube lula ukuwadla ngezinti.

Ama-noodle eShirataki

Uma ufuna enye indawo enempilo yama-noodle amaqanda esitsheni sesitayela sase-Asia, khona-ke ama-noodle e-shirataki ayinketho enhle.

Lawa ma-noodle enziwe ngofulawa we-konjac futhi anamakhalori aphansi kakhulu nama-carbs.

Ama-noodle e-Shirataki anokwakheka kwerabha kancane, kodwa amunca kahle ukunambitheka kwesitsha. Angatholakala ezimakethe eziningi zase-Asia noma ku-inthanethi.

Ama-noodle e-Shirataki ngokuvamile asetshenziswa ekuphekeni okufana nesobho, ama-stir-fries, noma ama-curries ase-Thai.

Ungakwazi ukufaka i-shirataki esikhundleni sama-noodle amaqanda kunoma yisiphi isidlo ngaphandle komehluko obonakalayo noma ozwakalayo. Umbala wama-noodle we-shirataki nawo uyafana nama-noodle amaqanda.

Futhi funda: Izinhlobo eziyisi-8 ezihlukene zama-noodle aseJapan (anezindlela zokupheka!)

I-Ribbon pasta

Enye indawo enkulu yama-noodle amaqanda i-ribbon pasta. Le pasta yenziwa ngofulawa kakolweni namanzi bese ikhishwa ibe amaribhoni amade, amancane.

I-Ribbon pasta inokwakheka okufanayo okuhlafunwayo kuma-noodle amaqanda futhi ingasetshenziswa kuzo zonke izitsha ezifanayo. Umehluko kuphela ukuthi i-ribbon pasta ivame ukuba mncane kancane kunama-noodle amaqanda.

Uma uthi nhlá, i-ribbon pasta ifana kakhulu nama-noodle amaqanda, cishe awukwazi ukusho umehluko.

I-Ribbon pasta isebenza kahle kakhulu kuma-stir-fries nezinye izitsha zase-Asia ezifana nesobho laseJapane.

I-Lo mein & chow mein noodles

Uma ufuna enye indawo eyiqiniso eyengeziwe yama-noodle amaqanda ezitsheni zakho zase-Asia, sebenzisa i-chow mein ne-lo mein noodles.

Nakuba lawa ma-noodle engewona ngempela “uhlobo” lwama-noodle, abhekisela kuma-noodle amaqanda ama-Chinese ane-wavy azacile. Abantu abaningi bathanda ukusebenzisa enye yazo njenge-egg noodle esikhundleni se-noodle yeqanda elijiyile.

Ama-noodle e-Chow mein ngokuvamile athosiwe ngaphambi kokuba asetshenziswe ezitsheni ezifana ne-chow mein noma i-lo mein.

Ama-noodle e-Lo mein enziwa ngofulawa kakolweni namaqanda, njengama-noodle amaqanda.

Umehluko wukuthi ama-noodle e-lo mein abiliswa ngaphambi kokuthi afakwe esitsheni.

Lokhu kuzinikeza ukuthungwa okuthambile futhi kwenza kube lula ukuzidla.

Ungasebenzisa lezi zinhlobo zama-noodle ezitsheni ezifanayo njengoba ubungenza kwamanye ama-noodle amaqanda. Lezi zisebenza kahle kakhulu isobho le-wonton noodle.

Womabili lawa ma-noodle angatholakala ezimakethe eziningi zase-Asia noma ku-inthanethi.

IsiLungu

I-Linguine ngolunye uhlobo lwe-pasta yase-Italy engasetshenziswa esikhundleni sama-noodle amaqanda.

I-Linguine yenziwe ngofulawa kakolweni namaqanda futhi inokunambitheka okufanayo nokuthungwa kwama-noodle amaqanda.

Umehluko kuphela ukuthi i-linguine incane kancane kunama-noodle amaqanda.

Le pasta isebenza kahle kuzo zonke izitsha ezifanayo njengama-noodle amaqanda, okuhlanganisa isobho, izitshulu, nama-casseroles.

I-Spaghetti

I-spaghetti iyi-pasta yakudala yase-Italy futhi ingasetshenziswa esikhundleni sama-noodle amaqanda.

I-spaghetti yenziwe ngofulawa kakolweni namanzi futhi inokuthungwa okufanayo nama-noodle amaqanda. Umehluko kuphela ukuthi ispaghetti sincane kakhulu kunama-noodle amaqanda KANYE ne-linguine.

I-spaghetti isebenza kahle njenge-egg noodle esikhundleni se-stir-fries, isitshulu, nezinye izitsha ezinokhilimu. Kodwa-ke, i-spaghetti ayiyona engcono kakhulu yesobho ngoba ingathola ama-mushy.

Ama-noodle kaRamen

Ama-noodle kaRamen ziwuhlobo lwama-noodle aseJapane olwenziwa ngofulawa kakolweni namaqanda.

Zinokuthungwa okuhlafunwayo futhi zingasetshenziswa kuzo zonke izitsha ezifanayo njengama-noodle amaqanda.

Umehluko omkhulu ukuthi ama-ramen noodles avamise ukuba mncane kancane kunama-noodle amaqanda futhi anomumo wamagagasi. Futhi, ukuthungwa kwabo kuqinile kancane.

Ama-noodle e-ramen asetshenziswa kakhulu esobho, kodwa angasetshenziswa futhi kuma-stir-fries nezinye izitsha zase-Asia.

Kufanele ubilise ama-noodle e-ramen isikhathi esifushane kunama-noodle amaqanda ngoba apheka ngokushesha.

Ama-noodle e-Soba: angcono kakhulu angenaqanda, angenawo ufulawa kanye ne-gluten-free

Uma ufuna indawo engenamaqanda, engenafulawa, nengenayo i-gluten esikhundleni sama-noodle amaqanda khona-ke ama-soba noodle ayindlela okufanele uhambe ngayo.

Ama-noodle e-Soba enziwa ngofulawa we-buckwheat namanzi futhi anokwakheka okufana kakhulu nama-noodle amaqanda. I-soba noodle inokuthungwa okuthambile kodwa ukwakheka kwayo kufana ne-spaghetti.

Umehluko kuphela ukuthi ama-soba noodle anokunambitheka okunomsoco kunama-noodle amaqanda futhi anombala onsundu.

Ama-noodle e-soba athandwa kakhulu Cuisine waseJapan futhi ingasetshenziswa kuzo zonke izitsha ezifanayo njengama-noodle amaqanda.

Indlela engcono kakhulu yokupheka ama-soba noodle ukuwabilisa isikhathi esifushane kunamanye ama-noodle.

Ama-noodle e-Udon

Ama-noodle e-Udon kungolunye uhlobo lwe-noodle yaseJapane eyenziwe ngofulawa kakolweni namanzi.

Zinokuthungwa okuhlafunwayo futhi zingasetshenziswa kuzo zonke izitsha ezifanayo njengama-noodle amaqanda aseShayina. Umehluko omkhulu ukuthi ama-udon noodles avamise ukuba mncane kancane futhi ayindilinga.

Ama-noodle e-Udon asetshenziswa kakhulu ku isobho se-udon, kodwa zingasetshenziswa futhi kuma-stir-fries nezinye izitsha zase-Asia.

Ama-noodle wentambo kabhontshisi

Enye inketho enhle yokuthatha indawo ye-noodle yeqanda enempilo ama-noodle wentambo kabhontshisi.

Lawa ma-noodle abukeka ehlukile kuma-noodle amaqanda ngoba ayashintshashintsha futhi anomumo omncane. Afana kakhulu nama-noodle e-vermicelli.

Ama-noodle entambo kabhontshisi enziwa ngofulawa we-mung bean namanzi futhi anokwakheka okuhlafunayo kakhulu. Bapheka ngokushesha futhi bamunce kahle ukunambitheka kwesitsha.

Zivame ukusetshenziswa ku-cuisine yaseShayina naseVietnam.

Uma ushintsha ama-noodle entambo kabhontshisi esikhundleni sama-noodle amaqanda, sebenzisa kancane ngoba amunca uketshezi oluningi. Futhi, lawa ma-noodle ane-mushier, ukuthungwa okuthenda okwengeziwe.

Ama-noodle e-Zucchini

Uma ufuna inketho ye-gluten-free kanye ne-vegan ngokuphelele, khona-ke ama-noodle e-zucchini athatha indawo enkulu yama-noodle amaqanda. Ayaziwa nangokuthi 'ama-zoodle.'

Ama-noodle e-Zucchini enziwa, ukuqagele, i-zucchini! Lawa ma-noodle anokunambitheka okumnandi kancane kunama-noodle amaqanda kodwa angasetshenziswa ezitsheni eziningi ngaphandle kwesobho.

Njengoba “kuyi-noodle” ye-zucchini eluhlaza, iba mushy uma iphekwe isikhathi eside kakhulu. Kodwa, ingasebenza kahle njengenye indlela enempilo ye-pasta ku-stir-fries nezinye izitsha.

Imibuzo Evame Ukubuzwa

Ungawapheka kanjani ama-noodle amaqanda kanye nama-substitutes awo?

Ama-noodle amaqanda, njengamanye ama-noodle, ngokuvamile aphekwa emanzini abilayo.

Ungawapheka phakathi inkukhu umhluzi noma umhluzi wenkomo ukuze uthole ukunambitheka okwengeziwe.

Bathatha amaminithi ambalwa nje ukupheka bese sebelungele ukwengezwa eresiphi yakho.

Kuthatha cishe imizuzu engu-3-4 ukupheka ama-noodle amaqanda omisiwe kanye nemizuzu engu-1-2 yama-noodle amaqanda amasha.

Isikhathi sokupheka singahluka kuye ngobukhulu be-noodle.

Uma usebenzisa amanye ama-noodle esikhundleni sama-noodle amaqanda, isikhathi sokupheka singahluka.

Ungawaphakela ama-noodle amaqanda njengoba ubungenza ama-noodle ajwayelekile noma i-pasta.

Ungakwazi yini ukusebenzisa i-macaroni esikhundleni sama-noodle amaqanda?

Yebo! I-Macaroni iwuhlobo lwe-noodle yeqanda futhi ingasetshenziswa esikhundleni kodwa idinga ukuthi usebenzise amanzi amancane. Isikhathi sokupheka sicishe sifane.

Kodwa-ke, kunomehluko omkhulu: i-macaroni incane kakhulu kunamanye ama-noodle amaqanda.

I-macaroni shape nayo imfushane kakhulu futhi ijiyile okwenza ihluke kakhulu emicu eyisicaba, ewugqinsi yama-noodle amaqanda.

Lokhu kusho ukuthi izomunca isoso kanye nezinongo eziningi kunamanye ama-noodle amaqanda.

I-Macaroni isetshenziswa kakhulu kuma-mac kanye noshizi kodwa ingasetshenziswa nasesobho, izitshulu, nezinye izitsha. Kodwa i-macaroni empeleni ayiyona i-noodle, i-pasta evamile enesimo esincane esifana neshubhu (imvamisa).

Angizange ngifake i-macaroni njengenye yezindawo ezihamba phambili ngoba umumo uhluke kakhulu.

I-Penne noma i-spiral macaroni ayisebenzi esobho le-Wonton noma elinye isobho lesitayela sase-Asia njengama-noodle. Awukwazi ukuyisebenzisa esikhundleni sama-noodle amaqanda ezindleleni eziningi zokupheka zase-Asia.

Uyini umehluko phakathi kwama-noodle amaqanda kanye ne-pasta evamile?

Umehluko omkhulu phakathi kwama-noodle amaqanda kanye ne-pasta evamile ukuthi ama-noodle amaqanda enziwa ngamaqanda kanti i-pasta evamile ayinjalo.

Amaqanda anika ama-noodle umbala ophuzi kanye nokunambitheka okuhluke kancane. Benza futhi ama-noodle athambile.

Ama-noodle amaqanda nawo avamise ukuba mncane kune-pasta evamile.

Ungakwazi yini ukufaka ama-noodle erayisi esikhundleni sama-noodle amaqanda?

Yebo, kodwa kuphela ezitsheni ezithile. Ama-noodle elayisi mancane futhi anokwakheka okuhluke ngokuphelele kunama-noodle amaqanda.

Zisetshenziswa kakhulu ezitsheni zase-Asia njenge-pad thai, pho, nama-spring rolls.

Ungasebenzisa ama-noodle elayisi esikhundleni sama-noodle amaqanda kodwa kuphela kuma-recipes lapho ama-noodle amaqanda asetshenziswa njengokuhambisana hhayi njengesithako esiyinhloko.

Ngakho-ke, ungasebenzisa ama-noodle elayisi esikhundleni sama-noodle amaqanda ku-stir-fry noma isaladi kodwa hhayi esobho noma i-casserole.

Ukudla okudlela endlini

Njengoba ungase usho, indawo engcono kakhulu yeqanda le-noodle i-Fettucine pasta ngenxa yokubukeka kwayo okufanayo, ukunambitheka, nokuthungwa kwayo. Ingasetshenziswa ngendlela efanayo nama-noodle amaqanda aseShayina namanye ama-eggy noodle.

Lezi ezithatha indawo zisebenza kahle ekuthoseni kwakho, i-tuna noodle casserole, noma isobho le-noodle laseShayina eliyintandokazi.

Umhlaba wezokupheka ugcwele izinto ezinhle, ezinambitheka ezithatha indawo yama-noodle amaqanda.

Ezinye, njenge-fettuccine pasta, linguine, nezinye izinhlobo ze-pasta yizinto ezivamile zesitolo segrosa, ngakho-ke ngeke ube nenkinga yokuzithola.

Futhi funda mayelana ukunambitheka okuyingqayizivele kwe-mirin kanye ne-12 engcono esikhundleni se-mirin (uma ungenayo)

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.