Izinhlobo eziyi-16 ezahlukahlukene zeYakitori: izitayela zokupheka nezingxenye zezinkukhu

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe uDisemba 23, 2020

Uma ujwayelene nokudla kwaseJapan, ngizimisele ukugembula ukuthi uzame i-yakitori okungenani kanye. I-Yakitori ngokwezwi nezwi isho ukuthi 'inkukhu eyosiwe'.

Kungukudla okulingene kokulunywa okunikezwa ama-skewers futhi kuvame ukuhanjiswa emikhosini nasemicimbini.

Kuyaziwa eJapane futhi uma uvakashela izwe, uzothola ukuthi izindawo zokudlela zeyakitori ziyindawo ejwayelekile.

Yize i-yakitori ihumusha ngokuthi 'inkukhu eyosiwe', izinhlobo ezahlukene zenyama nemifino kungasetshenziswa ukwenza lokhu kudla. Funda ukuze uthole mayelana nezinhlobo ezitholakalayo.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Izinhlobo ezahlukahlukene zeYakitori

Mune (Isifuba Sezinkukhu)

Isifuba senkukhu uhlobo lwenyama esetshenziswa kakhulu kwi-yakitori. Iyancika, iphilile futhi ithenda kakhulu.

Ukusikwa kwetenderloin kwesifuba senkukhu, esaziwa njenge-sasami, kuvame ukusetshenziswa. Lapho inikezwa nge-wasabi egayiwe, le yinto yakitori ebizwa nge-sabiyaki.

I-Tsukune (Inkukhu Yenyama Yenkukhu)

Ngalolu hlobo lwe-yakitori, ama-meatballs enkukhu angenziwa nganoma yiluphi uhlobo lwenyama yenkukhu egayiwe.

U-anyanisi oqoshiwe nezinye izithako ezifana ne-grated ginger futhi kuvame ukungezwa amakhambi e-shiso. Ingakhonzwa njenge-meatball eyodwa ku-skewer noma njengama-meatballs amaningana.

Inongwe ngososi omnandi wesoya obizwa ngokuthi yi-tare futhi ingacwiliswa eqandeni okuyinika ukunambitheka okunokhilimu.

Reba (Isibindi)

I-Yakitori eyenziwe ngesibindi ingabizwa ngokuthi i-reba noma i-kimo. Kuyinyama yenyama ethanda ukunambitheka kakhulu uma inongwe ngosawoti omncane nje futhi ithosiwe kancane ngakho-ke kuyaqabukela enkabeni.

Kulula kakhulu ukuphekisa inyama ezoyomisa. Kuhle ukudla i-reba ngokushesha nje lapho iphuma ku-grill njengoba ingaqhubeka nokupheka futhi yomile uma uyishiya isikhathi eside kakhulu.

Uma ilungiswe kahle, izoba nokuthungwa okunothile, okunokhilimu.

I-Tebasaki (Ithiphu Yephiko Lezinkukhu)

UTebasaki ulungiswa kusetshenziswa amathiphu ephiko ahlukaniswe nehlombe lenkukhu. Eziningana zalezi zeluleko zikhonjwe ndawonye ku-skewer eyodwa.

Ukuthungwa kwabo kungachazwa njengethenda ngaphakathi nesikhumba esikhanyayo ngaphandle. Ukudla amathiphu ephiko kungaba yinselele kepha amaJapan abonakala sengathi uhlelo luphansi.

Babamba ithiphu lephiko lime mpo ezandleni zabo bese basika uqwanga olungenhla phezulu.

Ngaleyo ndlela, bayakwazi ukufaka ithiphu lonke emilonyeni yabo bese bedonsa inyama yenkukhu emazinyweni abo. Lapho sebeqedile, ithambo livame ukuba lihlanzekile!

I-Tebamoto (I-Wing Beer Beer)

Inyama yeTebamoto ivela ehlombe lephiko lenkukhu. Uma ungumMelika, kungenzeka uyazi lokhu okusikiwe njenge 'drummette' noma ingxenye esetshenziselwa izimpiko zenkukhu yenyathi.

AmaJapane athanda lezi njengoba nje abantu baseMelika benza futhi ngokuvamile bawanikeza isitayela se-yakitori ngendlela ecebile i-sauce eluhlaza cwebezela.

I-Torinequi (Inkukhu neLeek)

Eyaziwa nangokuthi i-negima noma i-ikada, i-torinegi ingenye yezinhlobo ezidume kakhulu ze-yakitori. Yenziwe nge-negi (i-leek yaseJapane) futhi yasebenza ku-skewer ngezingcezu eziguqukayo zethanga lenkukhu.

Kulabo abangazi, i-leek yimifino ebukeka njenge-scallion kepha inkulu kakhulu. Ukunambitheka kwayo okuhlanzekile kunikeza ibhalansi ephelele yokunambitheka okucebile kwenyama yenkukhu.

I-Bonjiri (Umsila Wenkukhu) I-Bonjiri iyinyama enqunywe ngomsila wenkukhu. Okuqukethwe uqwanga kulesi sigaba senyama kuyinika kancane.

Izinkukhu zihambisa imisila yazo kakhulu ngakho-ke le ngcezu yenyama ithambile kakhulu futhi inemisipha. Yilapho futhi lapho kutholakala khona indlala kawoyela wenkukhu.

Basebenzisa indlala yabo kawoyela ukugcina amajazi abo engenawo amanzi. Indlala kawoyela iyasuswa lapho inyama isikwa kodwa isasebenza ukunika inyama iphunga eliyingqayizivele, elinamanzi amaningi.

I-Kanmuri (Inhlanganisela Yezinkukhu)

Ungahle ungacabangi ukuthi ikama lenkukhu liyadleka kepha empeleni lijiyile, lithenda futhi liwumthombo omuhle we-collagen. Inyama iyathanjiswa bese ibanjwa kuze kube yilapho ikhukhumeza.

Kusikwe inyama okungajwayelekile futhi kunzima ukuyithola kumamenyu amaningi ngakho-ke uma ukwazi ukuyithola, sebenzisa lelo thuba bese uzama.

Futhi kwesinye isikhathi kuhamba ngegama le-tosaka noma i-eboshi.

I-Seseri (Intamo Yenkukhu)

ISeseri ibizwa nangokuthi i-kirin noma i-nekku. Kusikwe inyama yenkukhu etholakala endaweni esentanyeni yesilwane.

Inkukhu isebenzisa le ngxenye yomzimba wayo kaningi ngakho inyama ithambile futhi inambitheka. Iphinde ibe namafutha amaningi okuyinikeza ukunambitheka okunothile.

Njengoba kunenani elilinganiselwe lenyama entanyeni yenkukhu, lolu hlobo lwenyama luyinto engavamile ukuthola uma uyibona kwimenyu, gxumela ethubeni lokuyizama.

I-Kawa (Isikhumba Sezinkukhu)

Uma sisetshenziswa ku-yakitori, isikhumba senkukhu sigcotshiwe size sikhanye. Inamafutha amaningi kanye ne-collagen futhi inokuthungwa okusentwasahlobo.

Kuhle kakhulu ngengilazi ebandayo kabhiya, noma kunjalo, ngenxa yokuqukethwe kwayo okunamafutha amaningi, kungcono kakhulu kubekelwe imicimbi ekhethekile.

I-Gyutan (Ulimi Lenkomo)

Ngokwesiko laseMelika ulimi lwenkomo luyisidlo esingajwayelekile. Bekuphuza ukufika eJapane futhi kodwa sekukhule kwathandwa futhi manje kudliwa kuma-yakitori nakwezinye izindlela zokupheka eziningi zaseJapan.

Inyama ifakwa usawoti omncane futhi isikiwe kuze kube ingaphandle licwebezela kancane. Inikwa usosi ocebile osontekile kalamula.

UShiro (Inkukhu Amathumbu Amancane)

Okuncane amathumbu ingenye ingxenye yenkukhu engase ibonakale ingakhangi kubantu baseNtshonalanga kodwa ezingxenyeni ezithile ze-Asia, iyisibiliboco esimnandi.

I-Shiro igosiwe kuze kube crispy futhi inokuqukethwe okunamafutha amaningi okwenza kube mnandi. Kungakhonzwa ngezinhlobonhlobo zamasoso.

I-Toriniku (Yonke Inkukhu Yenyama Emhlophe)

Ngokufana nesifuba senkukhu, lokhu kwenziwa ngokusikeka kakhulu kwenkukhu okunempilo impela.

Inyama ingatholakala kunoma iyiphi ingxenye yenkukhu. I-sauce ecebile ivame ukungezwa ukunambitheka.

IPiman (Upelepele Ogojiwe Ugcwele Ushizi, Inyama Nezinye Izithako)

Ngokuyinhloko, i-piman igxotshiwe upelepele ogosiwe endukwini. Ingagcwaliswa nganoma yiziphi izithako ozikhethayo.

Ngenkathi ushizi nenyama kuyizengezo ezithandwayo, ingagcwaliswa nemifino eyenza kube yindawo yokudla kwabadla imifino kanye ne-vegan.

I-Ginnan (Imbewu Ye-Gingko Biloba Tree)

IGinnan ivame ukudliwa ekudleni kwase-Asia. Izikhumba ziyasuswa ngaphambi kokupheka. Bacebile ngesitashi, i-beta carotene novithamini C.

Zivame ukusetshenziselwa ukucindezela ukukhwehlela futhi zinephunga elimnandi, ukuthungwa okuthambile, okunamathelayo nokunambitheka okubabayo.

Lapho behlinzekwa ku-skewer, benza uhlobo lwe-yakitori olunomsoco kakhulu. U-Enoki Maki (Ama-Enoki Amakhowe Asongwe Engulube)

Amakhowe e-Enoki asetshenziswa kakhulu ekudleni kwase-Asia. Zigcwele amavithamini, amaminerali, ama-amino acid kanye nama-antioxidants.

I-Enoki maki yakitori iqukethe i-enoki Amakhowe isongwe ngengulube, i-skewered futhi yosiwe. Ziyindlela emnandi futhi enomsoco yokujabulela isidlo.

I-Nankotsu (I-Chicken Cartilage)

Lawa ma-skewers athandwayo acebile nge-collagen kanye namanye amavithamini abalulekile nezakhamzimba. Inyama i-skewered futhi iboshwe kuze kube yigolide ne-crispy.

Inganambitheka nge-soy sauce, upelepele obomvu, ginger, isibuko, ngenxa, usawoti kanye nopelepele.

I-Sunagimo (Inkukhu Gizzard)

I-Sunagimo ingahle ingabonakali iheha kwabanye abadla kepha inokuthambeka okuhlukile, okomnandi nokunambitheka okuncane abantu abathile abangakwazi ukuthola okwanele kubo.

Kuvame ukunambitheka ngosawoti omncane nje.

Nangu umpheki omkhulu u-Atsushi Kono enza ama-skewers ayi-13 enkukhu eyodwa esebenzisa zonke izingxenye ezahlukahlukene:

Ezinye izithako ziboshwe ngaphezulu kwe-Yakitori grill

I-Asuparabekon (I-Asparagus Esongwe Ngebhekoni)

Lesi sidlo sizikhulumela ngokwaso. Kunambitheka kakhulu ngokusonteka kukalamula.

shiitake

Amakhowe amaShiitake ngolunye uhlobo lwamakhowe anomsoco kakhulu ithandwa kakhulu e-cuisine yaseJapan.

Uma kuhanjiswa ngesitayela se-yakitori, ayosiwa futhi avame ukugcwaliswa ngama-katsuobushi flakes ukuze ahlinzeke ukunambitheka komami.

I-Mentaiko

I-Roe yizinkumbi ezivuthwe ngokuphelele zangaphakathi zamaqanda emaqanda ezinhlanzi. IMentaiko iyi-pollock noma i-cod roe. I-roe inokunambitheka okuqinile okubabayo futhi ijwayele ukusetshenziselwa ukukhuphula inkukhu noma ingulube yakitori.

Isoseji

I-Chorizo ​​iyisoseji yaseSpain ebilisiwe evame ukusetshenziselwa ukudla kwase-Asia. Inokunambitheka okubabayo ngenxa yokwengeza upelepele obomvu.

IJapane igosa inyama bese iyibeka ku-skewer ye-chorizo ​​emnandi enhle nge-sauce yesinaphi nokukhipha ilamula.

I-Atsuage (Deep Fried Tofu)

I-atusage iyi-tofu ethosiwe emafutheni. It has a crunchy, nutty texture futhi kuhle lapho kunikezwa nge-soy sauce ne-ginger egayiwe.

Lolu hlobo lwe-yakitori luphelele kuma-vegans kanye nemifino.

I-Butabara (Ingulube Belly)

IButabara yisisu sengulube esigosiwe esivame ukuhanjiswa ngosawoti, usoso oqukethe isosi yesoya, mirin futhi ngenxa. Inikeza uhlobo olunambitheka lwama-yakitori abambalwa abangamelana nalo.

Impela kunezinhlobo eziningi zama-yakitori atholakalayo. Iyiphi oyithandayo?

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.