Agave syrup
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Read for freeAgave nectar (more accurately called agave syrup) is a sweetener commercially produced from several species of agave, including Agave tequilana (blue agave) and Agave salmiana. Agave syrup is sweeter than honey and tends to be less viscous. Most agave syrup comes from Mexico and South Africa. Agave syrup has been marketed as a “healthful” sweetener, but this fact has been the subject of criticism due to its very high fructose content (which is even more than high fructose corn syrup in its fructose content by weight) and its potential to lead to insulin resistance and significantly increased triglyceride levels (a risk factor for heart disease).
Check out our new cookbook
Bitemybun's family recipes with complete meal planner and recipe guide.
Try it out for free with Kindle Unlimited:
Read for free
Joost Nusselder, the founder of Bite My Bun is a content marketer, dad and loves trying out new food with Japanese food at the heart of his passion, and together with his team he's been creating in-depth blog articles since 2016 to help loyal readers with recipes and cooking tips.
