Sushi wopanda nkhaka | Konzani izi kapena pangani zanu kuti mupewe

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Kusintha Marichi 27, 2022

kukonda chotchedwa sushi koma sangathe kuyima mkhaka?

Simuli nokha! Nkhaka ndi Chimodzi mwazinthu zodziwika kwambiri mu sushi, koma si aliyense.

Ichi ndichifukwa chake taphatikiza mndandanda wazokoma zomwe zingapangitse kuti sushi yanu ikhale yabwino - ngati sizili bwino.

Mumadana ndi kuonda kwa nkhaka kapena kukoma kwake? Yesani m'malo mwake ndi avocado, ginger, kapena anyezi wobiriwira m'malo mwake. Zosakaniza izi zidzawonjezera kukoma kwatsopano kwa sushi yanu yomwe simunadziwe kuti ingatheke.

Ndipo musawope kufunsa woperekera zakudya wanu kuti akuthandizeni - malo odyera ambiri aku Japan amakhala okondwa kulandira zopempha za sushi wamba popanda nkhaka.

Chifukwa chake nthawi ina mukafuna sushi, pitilizani ndikuyitanitsa popanda nkhaka - simudzakhumudwitsidwa!

Koma musadandaule, ndikugawananso Chinsinsi changa cha sushi roll popanda nkhaka pang'ono!

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Kodi mungakhale ndi sushi wopanda nkhaka?

Yankho lake ndi YES! Monga ngati popewa avocado, pali njira zambiri zokoma komanso zathanzi kuposa nkhaka zomwe zingagwiritsidwe ntchito mu sushi.

Yesani avocado, ginger, kapena anyezi wobiriwira kuti mumve kukoma kwatsopano komanso kosangalatsa.

Koma chinthu ndi chakuti si onse sushi makeke lili ndi nkhaka, pakuyamba pomwe. Pali mitundu ina yambiri ya sushi yomwe sigwiritsa ntchito izi, choncho omasuka kufufuza ndikupeza sushi yabwino kwa inu.

Mipukutu yambiri ya ku Japan ndi ku America ili ndi nkhaka - tangoganizani za dragon roll ndi California roll.

Koma, si mipukutu yonse yomwe imachita ndipo ena, monga mpukutu wakale wa salimoni, amakhala ndi nsomba zaiwisi zokha komanso mpunga wa sushi.

Kodi sushi ku Japan ili ndi nkhaka?

Nkhaka ndizomwe zimagwiritsidwa ntchito kale mu sushi yaku Japan.

Inde, sushi zambiri zimakhala ndi nkhaka ku Japan. Mwachitsanzo, kappamaki (nkhaka mpukutu) ndi yotchuka kwambiri ndipo imodzi mwa mipukutu ya sushi yosavuta yomwe ilipo.

Mipukutu ya nkhaka ya sushi ndi yotchuka chifukwa ndi yokoma komanso yoyenera kwa iwo omwe sakonda kukoma kwa sushi.

Ndi yabwino kwa omwe amadya masamba ndi masamba chifukwa mulibe nsomba kapena nsomba. Komanso, mpukutuwu ndi wochepa kwambiri wa calorie komanso imodzi mwazabwino kwambiri.

Naruto roll ndi mtundu wina wa ku Japan wa sushi. Apa, zodzazazo zimakutidwa ndi nkhaka m'malo mwa mpunga. Iyi ndi njira yachiwiri yotchuka kwambiri yogwiritsira ntchito nkhaka mu sushi.

Njira zabwino zopangira nkhaka mu sushi

Njira zodziwika bwino za nkhaka mu sushi yanu ndi izi:

• Peyala
• ginger wodula bwino
• Anyezi wobiriwira / anyezi wobiriwira
• Kuzifutsa daikon radish

Mipukutu yabwino kwambiri ya sushi popanda nkhaka: masikono 16 abwino kwambiri

Pamene uli kupanga sushi kunyumba, mutha kupanga mpukutu uliwonse ndikuchotsa nkhaka mu Chinsinsi kapena m'malo mwake ndi mapeyala, ginger, anyezi wobiriwira, kaloti, tsabola, kapena masamba ena omwe mumakonda.

Ngati muli pa malo odyera a sushi, nazi zomwe mungayitanitsa.

Ndaphatikizanso ma rolls achi Japan komanso sushi yaku America.

Tuna Roll (Tekka Maki)

Uwu ndiye mpukutu wamtundu wa tuna wa ku Japan wokhala ndi mpunga wophika, nori, ndi tuna - palibe zina zowonjezera. Anthu aku America amakonda kuwonjezera mayonesi.

Mpukutu wa tuna nthawi zonse umakhala pamasamba a sushi chifukwa ndi wosavuta komanso wokoma. Zimapangidwa makamaka ndi tuna wa kalasi ya sushi.

Salmon roll

Mpukutu wa salimoni mwina ndi sushi yaiwisi yabwino kwambiri yoyesera ngati mukufuna kudziwa bwino za kukoma kwa mbale iyi.

Amapangidwa ndi mpunga wa viniga, salimoni yaiwisi, ndi nori - ndizo, zosakaniza zitatu zokha.

Zokometsera za tuna roll

Mpukutu wa tuna ndi imodzi mwamaki otchuka kwambiri a sushi popanda nkhaka.

Amapangidwa ndi mpunga, nori, tuna yaiwisi, sriracha mayo. Anyezi obiriwira, avocado, ndi nthanga za sesame ndizosankha koma sizofunikira.

Nthawi zina, nsomba zam'chitini zimagwiritsidwa ntchito.

California nkhanu roll

Uwu ndi mpukutu wotchuka wa sushi waku America wopangidwa ndi nyama yamkaka kapena nkhanu yatsopano kapena nkhanu (surimi). Chinthu chinanso ndi mapeyala.

Mpukutu wosavuta wa nkhanu sayenera kulakwitsa ngati mpukutu wa nkhanu wa mfumu womwe nthawi zambiri umakhala ndi nkhaka ndi tchizi.

Mpukutu wa kangaude wachikhalidwe

Malo ena amawonjezera nkhaka ndi avocado ku kangaude koma mtundu wakale ulibe.

Mpukutu wa kangaude ndi wofanana ndi shrimp tempura roll, koma mmalo mwa shrimp, umagwiritsa ntchito nkhanu tempura. Kuphatikiza kwa zokometsera za mayonesi kumakweza kwambiri.

Zokometsera zokometsera za kangaude ndi ma rolls ena ambiri otchuka amapangidwa ndi mayo aku Japan m'malesitilanti ambiri aku Japan.

Unagi roll

Mpukutu wa unagi ndi chopangidwa ndi madzi otentha. Eel yophika imakutidwa ndi msuzi wa soya ndikukulungidwa mu mpunga ndi zam'nyanja.

Kusiyanasiyana kwa mpukutu wa sushi uwu kumaphatikizapo avocado pamodzi ndi eel yophika ndi msuzi wina wa eel wothira pamwamba.

Sushi ya nsomba sizinthu zanu? Phunzirani zonse za ma rolls abwino kwambiri a sushi opanda nsomba omwe mutha kupanga kapena kuyitanitsa

Soya Roll (Natto Maki)

Uwu ndi mpukutu wina wosavuta wa sushi wochokera ku Japan. Lili ndi soya wothira, mpunga wothira, ndipo wakulungidwa mu nori.

Pickled Daikon Roll (Oshinko Maki)

Daikon radish ndi yabwino m'malo nkhaka nayenso. Mpukutuwu ndiwodziwika m'malo odyera achi Japan asushi.

Mpunga wa sushi ndi mpukutu wowotcha wa nori uli ndi chokometsera cha daikon radish chodzaza. Ndi mchere wamchere komanso wonyezimira wachikasu wodzaza, wabwino kwa iwo omwe amakonda zakudya zokazinga.

Salmon ndi avocado roll

Mpukutuwu nthawi zina ukhoza kukhala ndi nkhaka kumalo odyera a sushi.

Komabe, nthawi zambiri, amapangidwa ndi salimoni yaiwisi kapena nsomba yosuta komanso chidutswa cha avocado chokulungidwa mu mpunga wa sushi ndi nori.

Ndilo mpukutu wabwino kuyesa ngati mukufuna kudya nsomba yaiwisi ndipo mukufuna kukoma kofanana ndi mpukutu wa California. Mukhozanso kuwonjezera zokometsera mayo kuti muwonjezere kukoma.

Dried Gourd Roll (Kanpyo Maki)

Mpukutuwu ndi wachilendo ku States koma ndi chakudya chokoma ku Japan.

Amapangidwa kuchokera ku mtundu wa mphonda, womwe umadziwikanso kuti chipatso cha calabash. Zimaumitsidwa, kusenda, kubwezeretsedwanso madzi, ndiyeno zokometsera mu chisakanizo cha msuzi wa soya, vinyo wa mpunga, ndi shuga.

Phukusi la Yellowtail ndi Scallion (Negihama Maki)

Negihama maki ndi ofanana ndi negitoro maki chifukwa imakhala ndi nsomba yofewa yotchedwa yellowtail sashimi. Kudzaza kwina kokha ndi scallion komwe kumakhala ndi kukoma kolimba.

Yellowtail sashimi ndi otchuka pakati pa mafani a nsomba za sushi chifukwa chokhala ndi mafuta ambiri komanso mawonekedwe ake ovuta.

Phukusi la Tuna ndi Scallion (Negitoro Maki)

Negitoro maki ndiwofunika kwambiri m'malo ambiri a sushi. Ndiwonso mpukutu wa nsomba zosaphika, wopangidwa kuchokera pakhungu la tuna ndi kuphatikizidwa ndi mascallions atsopano.

Ndi imodzi mwamipukutu yosakhwima yomwe imaperekedwa bwino ndi wasabi, shoyu (msuzi wa soya)ndipo ginger wonyezimira (omwe mungathe kupanga kunyumba nokha).

Avocado Philadelphia roll

Mtundu uwu wa sushi umakonda kusiyanasiyana kutengera malo ndi malo kutengera ophika a sushi.

Philly roll ikhoza kukhala ndi tchizi ndi avocado (kapena nkhaka m'malo ena) kapena chidutswa cha nsomba chokulungidwa mu kirimu tchizi, mpunga, ndi nori.

Kawirikawiri, amapangidwa ndi lox ndi avocado ndi kirimu tchizi.

Teriyaki roll

Sushi iyi ndiyabwino kwambiri pakati pa omwe sakonda kapena sangakhale ndi nsomba zosaphika komabe ndikufuna mpukutu wokoma wa sushi.

Ndiwo mpukutu wofunikira kwambiri wokhala ndi nkhuku ya teriyaki, kagawo kakang'ono ka avocado, mpunga, ndi nori. Msuzi wa Teriyaki ukhoza kuthiridwa pamwamba.

Mpukutu wagolide (wokazinga kwambiri)

Ngati simukonda zopangira zopangira, ndiye kuti mpukutu wagolide wokazinga kwambiri ndi womwe muyenera kuyesa.

Amadzaza ndi mapeyala, nyama ya nkhanu, nsomba, tuna, panko, ndi msuzi wa eel.

Nsomba nigiri

Chabwino, iyi ndi nigiri mwaukadaulo, osati sushi maki roll (Ndikufotokoza kusiyana kwake apa), koma ndi bwino kuyesa.

Ndi kagawo ka nsomba yaiwisi (salmon) pakama wa mpunga wothira. Nthawi zambiri amagwiritsidwa ntchito ngati "sushi" m'malo odyera akumadzulo.

Momwe mungapangire sushi popanda nkhaka: Salmoni, avocado & kirimu tchizi roll

Joost Nusselder

Ngati mukuyang'ana njira yosavuta yopangira sushi kunyumba yomwe imapereka kukoma kwa nsomba zam'madzi zaku Japan komanso kuphatikiza zokometsera zaku America, muyenera kuyesa izi. Ndikuphatikiza nsomba za salimoni, mapeyala, ndi tchizi za kirimu kuti mudye chakudya chokoma ichi.

Palibe mavoti pano

Sungani Chinsinsi Chinsinsi

Nthawi Yophika 45 mphindi mins

N'zoona Njira Yaikuru

kuphika Japanese

Mapemphero 6 mipukutu

zosakaniza

  

1x2x3x

• 1.5 zikho sushi mpunga
• 2 zikho zamadzi makamaka zosefedwa
• 1/4 chikho wa vinyo wosasa wothira
• 6 mapepala a nori nsomba zam'madzi za sushi
• 1 mtanda wa mpunga wa sushi wokonzeka
• 1/2 lb ya salimoni yaiwisi onetsetsani kuti ndi kalasi ya sushi komanso yatsopano kwambiri
• 4 oz tchizi cha kirimu monga Philadelphia chomwe chimadulidwa kukhala zidutswa zoonda
• 1 peyala sliced
• soya msuzi kutumikira
• wasabi ndi ginger wodula bwino lomwe kutumikira zosankha

malangizo

 

• Phimbani mpunga mu chophika mpunga kapena pa stovetop ndi madzi. Sankhani mpunga wa sushi ngati muli ndi mpunga woyera kapena wamba ngati mulibe.
• Mpunga ukatha kuphika (pafupifupi mphindi 25-30), tsanulirani vinyo wosasa wothira pamwamba ndikusakaniza bwino mpaka mbewu zonse zitaphimbidwa. Tsopano ndi nthawi yoti muyambe kupanga masikono a sushi.
• Pamphasa wansungwi, ikani udzu wanu wam'nyanja.
• Ikani mpunga wa sushi wosakanikirana ndikuwusakaniza pang'onopang'ono ndi pang'onopang'ono pogwiritsa ntchito mpunga.
• Kenaka, pamwamba pa mpunga ndi salimoni, magawo a tchizi cha kirimu, ndi magawo a avocado.
• Pindani zosakanizazo mu mipukutu yolimba.
• Aduleni pogwiritsa ntchito mpeni wakuthwa wa yanagiba kapena mpeni wina wa sushi ndikutumikira ndi msuzi wa soya, phala la wasabi, ndi ginger wonyezimira.

zolemba

Mukhoza kugwiritsa ntchito lox kapena kusuta nsomba ngati simukufuna kugwiritsa ntchito nsomba yaiwisi. Komanso, mukhoza kuwaza nthangala za sesame kuti muwonjezeke.

Keyword Sushi

Yesani izi?Tiuzeni zinali bwanji!

Mulibe chophikira mpunga? Umu ndi momwe mungaphikire mpunga wa sushi popanda chophika mpunga

Tengera kwina

Monga momwe mwawonera pano, pali mipukutu yambiri ya sushi yomwe ilibe nkhaka.

Chifukwa chake, kaya mukupewa nkhaka chifukwa simukonda kukoma kwake kapena mukufuna njira ina, palinso mipukutu yambiri yokoma ya sushi yomwe mungasankhe.

Kumbukirani kuti avocado ndi njira yabwino kwambiri yobiriwira koma anyezi ndi ginger amagwiranso ntchito. Kupatula apo, mutha kugwiritsa ntchito zosakaniza zomwe mumakonda popanga sushi kunyumba.

Ngati mukufuna kuonetsetsa kuti malo odyera anu a sushi alibe nkhaka, sankhani mipukutu yomwe imakhala ndi kudzaza kumodzi ngati mipukutu ya salimoni.

Ndikudabwa ndi zidutswa zingati za sushi zomwe zili mu mpukutu? Ndipo chofunika kwambiri, mungadye zochuluka bwanji?

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.