patola
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Read for freeLuffa is a genus of tropical and subtropical vines in the cucumber (Cucurbitaceae) family. In everyday non-technical usage, the luffa, also spelled loofah, usually means the fruit of the two species L. aegyptiaca and L. acutangula. The fruit of these species is cultivated and eaten as a vegetable. The fruit must be harvested at a young stage of development to be edible. The vegetable is popular in China and Vietnam. When the fruit is fully ripened it is very fibrous. The fully developed fruit is the source of the loofah scrubbing sponge which is used in bathrooms and kitchens. Luffa are not frost-hardy, and require 150 to 200 warm days to mature. The name luffa was borrowed by European botanists in the 17th century from the Egyptian Arabic name لوف lūf.
Check out our new cookbook
Bitemybun's family recipes with complete meal planner and recipe guide.
Try it out for free with Kindle Unlimited:
Read for free
Joost Nusselder, the founder of Bite My Bun is a content marketer, dad and loves trying out new food with Japanese food at the heart of his passion, and together with his team he's been creating in-depth blog articles since 2016 to help loyal readers with recipes and cooking tips.
