Mirin vegan? Mhinduro ndihungu!
Mirin iine waini yewaini inoshandiswa mumidziyo yakawanda yeJapan. Sezvo ichingova nemidziyo isiri yemhuka, ndeye vegan.
Mirin inogadzirwa nekuvirisa mupunga, uye mirin yakachena haina chero zvinowedzerwa zvigadzirwa. Mirin yaunosvika kuchitoro inogona kunge iine zvinowedzerwa uye zvinochengetedza, zvisinei, ichiri vegan.
Ichi chinyorwa chinotsanangura chii mirin ndiko, izvo zvinongedzo mumirin, mhando dzakasiyana dzemirin, uye vegan mabikirwo ane mirin.
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Chii chinonzi mirin?
Mirin waini yemupunga inoshandiswa pakubika muJapan cuisine. Iyo inowedzera inotapira uye tangy kuravira iyo yakajairwa mune dzeJapan ndiro.
Ndezvipi zvinoshandiswa mumirin?
Mirin yakachena (hon mirin) zvinoshandiswa zvinosanganisira:
- mupunga unodya
- mupunga koji
- shochu
Kana yako hon mirin ine zvigadzirwa kunze kweizvi, harisi girazi rakachena. Inogona kunge iri mirin-mhando condiment.
Mirin-mhando condiments vane doro shoma, zvakawedzerwa zvigadzirwa, uye ndizvo inowanikwa muzvitoro zvakawanda.
Izvo zvinongedzo zvinogona kuwedzerwa kumirin zvinosanganisira starch sirasi, mupunga-wakabikwa mwaka, uye vhiniga yakabikwa, pakati pezvimwe zvinoshandiswa.
Mirin ane hutano here?
Mirin waini yakasvinwa yakasununguka ine shuga yakawanda. Sezvo girazi rakachena ringave rakakwira doro, unofanirwa kuridya zvine mwero kana usiri kuribika.
Aji-mirin, kana iyo mirin iwe yaunogona kuwana kuchitoro, kazhinji kazhinji ine shuga yakawedzerwa, manyuchi echibage, uye munyu.
Shuga yakawandisa inogona kuve yakaipa kune hutano hwako. Yechokwadi mirin ichave ine hutano kupfuura aji-mirin (iyo inoshandura ku "inonaka kunge girazi").
Uyewo verenga sei (zvinonwiwa nekubika) zvichifananidzwa nemirin (& maitiro ekuziva zvekushandisa)
Chii chiri vegan madhishi iwe aunogona kugadzira nemirin?
Kune akawanda vegan madhishi aunogona kugadzira nemirin, nekuda kana zvese zviri zviviri.
Heino runyorwa rwevamwe vegan mapikicha anosanganisira mirin:
- Soba noodles mu dashi muto
- Mushroom Bourguignon ine steamed tofu
- Chinese eggplant ine inotapira ginger-miso pasta
- Simmered kabocha squash
- Shirataki noodles
- Kurudzira fry
- Zhizha soba
- Oden (a mhando yesobho reJapan)
mhedziso
Mirin iwaini yakasvinwa mupunga waini iyo yakajairika mumidziyo yeJapan. Izvi zvinoshandiswa zvevegan zvinowedzera zvakasiyana-siyana kune chero chikafu chinogadzirwa.
Sezvo izvo zvinongedzo mumirin zvisingaitwe kubva kumhuka, zvese zvakachena mirin uye mirin-mhando condiments uye mwaka unoonekwa sevheji. Edza mirin mumakemani akagadzirwa vegan mabhigi kwekuwedzera kukanda.
Unoda kuwana kubika? Buda iyi Healthy Vegan Stir Fry Sauce neNo Sugar recipe
Tarisa bhuku redu idzva rekubika
Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.
Edza mahara ne Kindle Unlimited:
Verenga mahara
Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.
