Borlotti Beans: What They Are & How to Cook With Them

Author: Joost Nusselder, author of The Essential Japanese meal planner cookbook Updated November 14, 2022

Borlotti beans are a type of bean that come from the Phaseolus vulgaris species. They’re also known as cranberry beans, Colombian beans, and Mexican beans. They’re large and kidney-shaped and have a distinctive red mottled exterior.

Let’s look at everything there is to know about these beans, from their history to their uses and health benefits.

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What Are Borlotti Beans?

The Basics: Origins, Appearance, and Taste

Borlotti beans, also referred to as barlotti or cranberry beans, are a type of legume that originates from Colombia and is grown in different countries and continents, including Europe, Chile, and Portugal. They are an offshoot of the wild bean relative, Phaseolus vulgaris. Borlotti beans are typically larger than other beans, with a unique dappled pink and crimson colour. When cooked, the colours fade somewhat, and the beans turn a light brown colour. The shells of borlotti beans are thicker than other beans, and they hold their shape well when cooked.

In terms of taste, borlotti beans have a slightly nutty and creamy flavour, making them a popular ingredient in Mediterranean dishes. Compared to other beans, they are somewhat expensive, but they are certainly worth the splurge.

Uses and Preparation

Borlotti beans are a versatile ingredient that can be used in a variety of dishes. Here are some of our favorites:

• Stewed dishes: Borlotti beans hold their shape well when cooked, making them an excellent addition to stews and casseroles.
• Salads: The unique color and texture of borlotti beans make them an eye-catching addition to salads.
• Pumpkin and farro dishes: Borlotti beans pair well with pumpkin and farro, creating a hearty and filling meal.
• Substitutes: If you can’t find borlotti beans at your local supermarket or market, you can substitute them with other beans such as cannellini or pinto beans.

When preparing borlotti beans, you will need to shell them before cooking. To do this, simply remove the beans from their encased shells. You can also find borlotti beans in jars or cans, but be sure to adjust the cooking time accordingly.

Shopping and Storage

You can find borlotti beans in the bulk bags or grains aisle of most supermarkets and markets. When shopping for borlotti beans, look for:

• Local product: If possible, choose locally grown borlotti beans to support your community.
• Color: Look for beans with a vibrant pink and crimson colour.
• Size: Choose beans that are uniform in size.

Borlotti beans can be stored in an airtight container in a cool, dry place for up to six months. If you have cooked borlotti beans, they can be stored in the refrigerator for up to five days or frozen for up to six months.

Unique Monikers

Borlotti beans are known by different names in different countries and regions. Here are some of the most common monikers:

• Cacahuate: In Chile, borlotti beans are referred to as cacahuate.
• Feijao: In Portugal, they are called feijao.
• French horticultural bean: In France, borlotti beans are known as the French horticultural bean.

No matter what you call them, borlotti beans are a delicious and unique alternative to other beans. Give them a try in your next meal!

Characteristics

Appearance

Borlotti beans, also known as cranberry beans, are a variety of bean that are bred in Italy. They are larger than pinto beans and have a speckled, light tan appearance with darker specks. They look similar to big black and white beans, but have a unique cranberry-like feature.

Texture and Flavor

Borlotti beans have a thicker texture compared to other beans, which allows them to hold their shape well in stews and pasta dishes. They have a creamy texture when cooked and a slightly nutty flavor. The flavor is often compared to that of chestnuts or hazelnuts.

Resistance to Viruses

Borlotti beans are known for their high resistance to viruses, making them a great choice for dry farming.

Italian Favorites

Borlotti beans are a staple in Italian cuisine and are often used in pasta dishes and stews. They are also a popular ingredient in Portuguese and Greek cuisine.

Heirloom Varieties

There are several heirloom varieties of Borlotti beans, including the Lingua di Fuoco (Fire Tongue) variety, which has a slightly spicy flavor.

In conclusion, Borlotti beans are a versatile and delicious addition to any dish. They have a unique appearance, texture, and flavor that sets them apart from other beans. Their resistance to viruses and heirloom varieties make them a great choice for farmers and foodies alike.

How to Cook With Borlotti Beans

Preparing Borlotti Beans

Before cooking with Borlotti beans, you need to prepare them properly. Here are the steps to follow:

• Sort through the beans, removing any stones or debris.
• Rinse the beans thoroughly under running water.
• Soak the beans in water for at least 4 hours or overnight. The soaking time will depend on the size and state of the beans. If you’re short on time, you can quick-soak the beans by placing them in a pot of water, bringing it to a boil, and then letting them sit for an hour.
• Drain the beans and rinse them again before cooking.

What to Expect from Borlotti Beans: A Taste Guide

Earthy and Nutty Flavor

Borlotti beans have a rich, earthy flavor that is nutty and slightly sweet. When cooked, they have a creamy texture that works well in soups, stews, and casseroles. The plump beans are perfect for making a hearty meal that will fill you up and keep you satisfied.

Similar to Cannellini and Kidney Beans

Borlotti beans have a flavor that is similar to cannellini and kidney beans, but with a little more sweetness and creaminess. They are a versatile bean that can be used in a variety of dishes, from salads to dips to main courses.

Smooth and Creamy Texture

When cooked, borlotti beans have a smooth and creamy texture that works well in dishes that require a thick and hearty mixture. They are perfect for making dips, spreads, and sauces that need a little extra creaminess.

Hint of Sweetness

Borlotti beans have a subtle hint of sweetness that makes them perfect for pairing with other savory ingredients. They work well in dishes that have a little bit of sweetness, such as tomato-based sauces or roasted vegetables.

Works Well in Room Temperature Dishes

Borlotti beans are a great addition to room temperature dishes, such as salads or grain bowls. They add a little bit of creaminess and nuttiness to the dish, making it more satisfying and filling.

Borlotti Bean Recipes

Borlotti Bean and Sausage Salad

This colorful salad is a perfect way to enjoy borlotti beans. The nutty flavor of the beans pairs perfectly with the savory sausage and sweet grape tomatoes. Here’s how to make it:

Ingredients:

• 1 can borlotti beans, rinsed and drained
• 1/2 lb. cooked sausage, sliced
• 1 cup grape tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 cup marinated heirloom onions
• 1 tbsp. capers
• 1 tbsp. chopped parsley
• 2 tbsp. olive oil
• 1 tbsp. red wine vinegar
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the borlotti beans, sausage, grape tomatoes, cucumber, onions, capers, and parsley.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Adjust seasoning to taste and serve.

Borlotti Bean Mash

This simple borlotti bean mash is a nice alternative to mashed potatoes or rice pilaf. The beans have a thick and creamy texture that is perfectly balanced with the tangy capers and parsley. Here’s how to make it:

Ingredients:

• 2 cups borlotti beans, cooked
• 2 tbsp. capers
• 1/4 cup chopped parsley
• 1 tbsp. olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, mash the borlotti beans with a fork or potato masher.
2. Add the capers, parsley, olive oil, salt, and pepper.
3. Mix until well combined.
4. Adjust seasoning to taste and serve.

Nutritional Information

Borlotti beans are a nutrient-dense food that contributes to a healthy diet. One serving size of 1/2 cup (100g) contains:

• 140 calories
• 0.5g fat
• 25g carbohydrates
• 8g fiber
• 8g protein
• 2% daily value of calcium

Borlotti beans are a good source of plant-based protein and fiber, making them a great staple in a whole-foods, plant-based diet. They are also low in saturated and trans fats and have no added sugars.

Alternatives to Borlotti Beans

Kidney Beans

Kidney beans are a great substitute for borlotti beans as they have a similar texture and flavor. They are slightly smaller in size and are a popular ingredient in Mexican cuisine. They are excellent for making chili and other spicy dishes. You can easily cook kidney beans by soaking them overnight and then boiling them for about an hour.

Anasazi Beans

Anasazi beans are a good option if you want to try something different. They are similar in texture and flavor to borlotti beans but are pale yellow in appearance. They are a staple ingredient in Native American cuisine and are also called “cave beans.” They are high in protein and fiber and are a great addition to soups and stews.

Pinto Beans

Pinto beans are another good substitute for borlotti beans. They are slightly smaller in size but have a creamy texture and a mild flavor. They are a staple ingredient in Southern cuisine and are often used in dishes like refried beans and chili. You can easily cook pinto beans by soaking them overnight and then boiling them for about an hour.

Black Beans

Black beans are a great substitute for borlotti beans if you want a richer and creamier texture. They are a staple ingredient in Caribbean and Latin American cuisine and are often used in dishes like rice and beans and black bean soup. They are also a good source of protein and fiber. You can easily cook black beans by soaking them overnight and then boiling them for about an hour.

Chickpeas

Chickpeas, also called garbanzo beans, are a good substitute for borlotti beans if you want a slightly different flavor. They have a nutty and slightly sweet taste and are a staple ingredient in Middle Eastern cuisine. They are also a good source of protein and fiber. You can easily cook chickpeas by soaking them overnight and then boiling them for about an hour.

Lupini Beans

Lupini beans are a good substitute for borlotti beans if you want a lower calorie option. They are a staple ingredient in Spain and Italy and are often pickled and served as a snack. They have a starchy texture and a slightly bitter taste. You can soften lupini beans by boiling them for about 15 minutes and then letting them cool in the cooking water.

Navy Beans

Navy beans are a good substitute for borlotti beans if you want a similar texture but a milder flavor. They are a staple ingredient in American cuisine and are often used in dishes like baked beans and navy bean soup. They are also a good source of protein and fiber. You can easily cook navy beans by soaking them overnight and then boiling them for about an hour.

Differences

Borlotti Beans Vs Pinto

Alright folks, it’s time to talk about the battle of the beans: Borlotti vs Pinto. Now, I know what you’re thinking, “Beans are beans, what’s the big deal?” Well, let me tell you, these two beans may look similar, but they have some major differences.

First off, let’s talk texture. Pinto beans have a creamy smooth texture, while Borlotti beans have a slightly thicker skin. It’s like the difference between a silk robe and a leather jacket. Both have their own unique appeal, but it really depends on what you’re in the mood for.

Now, let’s move on to flavor. Pinto beans have a mild flavor, while Borlotti beans have a rich nutty flavor. It’s like the difference between a plain potato chip and a bag of honey roasted peanuts. Both are tasty in their own way, but again, it depends on what you’re craving.

In terms of cooking, Pinto beans are a staple in North American households and are used in a wide variety of cuisines and meal types. Borlotti beans, on the other hand, are more commonly used in Portuguese and Italian cooking. It’s like the difference between a burger joint and a fancy Italian restaurant. Both have their own unique vibe, but it really depends on what you’re in the mood for.

So, which bean is the best substitute for Pinto beans? Well, it really depends on what you’re making. Black beans are a great option if you want something that tastes similar and is easy to prepare. Navy beans are a good substitute if you want something with a mild creamy flavor. And Borlotti beans are a great option if you want something with a rich nutty flavor.

In conclusion, the battle of the beans is a tough one. Both Borlotti and Pinto beans have their own unique qualities that make them stand out. It really just depends on what you’re in the mood for. So, next time you’re at the grocery store, take a chance on a new bean and see what all the fuss is about. Who knows, you may just find a new favorite.

Borlotti Beans Vs Cannellini

Ahoy there, bean enthusiasts! Today, we’re going to talk about the ultimate showdown between two of the most popular beans in the culinary world – Borlotti beans and Cannellini beans. It’s time to put on your bean thinking caps and get ready for some serious bean knowledge.

Let’s start with the basics. Borlotti beans are also known as Cranberry beans, and they come in a variety of colors – red, spotted, and white. On the other hand, Cannellini beans are popularly known as White Kidney beans, and they maintain their shape even after cooking. So, if you’re looking for some colorful beans, go for Borlotti, and if you want some sturdy beans, Cannellini is your go-to.

Now, let’s talk about their taste. Borlotti beans have a sweet taste and a creamy texture, making them perfect for salads, soups, and stews. Cannellini beans, on the other hand, have a nutty and robust flavor, making them a great addition to stone soup, beans salad, and chilies.

When it comes to availability, Cannellini beans win hands down. They are widely available in grocery stores, both in cans and dried form. Borlotti beans, on the other hand, are a bit of a challenge to find. But don’t worry, you can always substitute them with Cannellini beans in most recipes.

Now, let’s talk about the elephant in the room – size. Borlotti beans are smaller than Cannellini beans, which might be a deal-breaker for some. But fear not, you can always substitute Borlotti beans with Navy beans, Great Northern beans, or Garbanzo beans, all of which are similar in size.

In conclusion, both Borlotti beans and Cannellini beans have their unique characteristics and are great additions to any dish. Whether you’re looking for some colorful beans or sturdy beans, sweet or nutty flavor, you can’t go wrong with either of them. So, go ahead and experiment with these beans, and who knows, you might just discover your new favorite dish. Happy bean cooking!

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Bitemybun's family recipes with complete meal planner and recipe guide.

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Joost Nusselder, the founder of Bite My Bun is a content marketer, dad and loves trying out new food with Japanese food at the heart of his passion, and together with his team he's been creating in-depth blog articles since 2016 to help loyal readers with recipes and cooking tips.