Ke alakaʻi o ka mea ʻai Kepani no ka mea hoʻomaka | 28 mau mea kuke i hoʻohana ʻia

Author: Joost Nusselder, mea kākau o The Essential Japanese meal planner cookbook Hoʻohou ʻia Kepakemapa 21, 2021

ʻO nā kuʻuna culinary a Iapana i hala he mau makahiki he mau makahiki. I ka hala ʻana o ka manawa, ua hoʻomohala ʻia a puni kekahi o nā ʻono maʻamau ʻelima, i kapa ʻia umami, a i ʻole ʻono i ka ʻōlelo Pelekania.

He ʻano ʻokoʻa a ʻano like ʻole nā ​​meaʻai Kepanī akā aia kekahi mau kīʻaha ikona āu e kamaʻāina ai paha. Hoʻopili kēia i ka sushi, yakiniku (Japanese BBQ), ramen, a me ka miso sup i hiki iā ʻoe ke loaʻa ma nā hale ʻaina ʻAmelika.

I kēia alakaʻi, e hele wau i nā mea āpau āu e ʻike ai e pili ana i ka meaʻai Kepanī, nā ʻano o nā meaʻai hiki ke loaʻa iā ʻoe ma US, a laila kaʻana like i nā mea Kepani e pono ai no kāu lumi kuke.

Inā makemake ʻoe i ka hana ʻana i nā meaʻai ʻono a me ka hapa nui, e pīhoihoi ʻoe i nā mea āpau i ka moʻomeheu meaʻai Kepani!

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

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ʻO nā makamae hiki ke kūʻai aku i nā mea ʻai Iapana

Loaʻa ka nui o nā ʻano mea ʻai Iapana e hiki ai iā ʻoe (kokoke i nā wahi āpau o ka honua) ke kuke ʻana me ka ʻole o ka nui o ke kālā.

ʻO kaʻu mau makamae makamae punahele:

1. Ajinomoto
2. ʻO Maruchan
3. Otafuku

A pono ʻoe e nānā i ka ʻO ka hale kūʻai Iapana i hana ʻia e Amazon, piha i nā mea ʻai Iapana maikaʻi loa āu e ʻike ai ma ka pūnaewele.

Ua kapa ʻia ka meaʻai Kepanī?

ʻO ka huaʻōlelo kuʻuna no ka meaʻai Kepanī ʻo Washoku (和 食). ʻO kēia ka inoa ʻo “Iapana,” “kuikahi,” a me “nā meaʻai e ʻai ai.” No laila, pili ia i ka hui kuikahi o nā mea momona i hana ʻia i ka meaʻai Kepani.

ʻO kēia huaʻōlelo he hana hou loa ia mai ka wā Meiji (1868-1912), kahi e hōʻailona ai i ka hoʻomaka ʻana o ka hana ʻana o Iapana a me ka hana hou.

He aha ka mea i meaʻai Kepani?

Hoʻokumu ʻia nā meaʻai Kepanī ma luna o ka laiki me ka pala miso a me nā kīʻaha ʻē aʻe, he nui nā mea i piha i loko noodles e like me ramen a me udon.

Aia kekahi koʻikoʻi koʻikoʻi i nā mea kau o ke kau. Hana pinepine ʻia nā ʻaoʻao ʻaoʻao i nā mea kanu pickled a me nā iʻa. Hiki iā ʻoe ke ʻai i ka iʻa iʻa maka a i ʻono paha i kekahi o nā kīʻaha kaulana loa o ka ʻāina. sushi a me sashimi.

ʻAʻole makaʻu ka moʻomeheu meaʻai Kepani i ka nalo ʻana. Hiki ke kaʻana like ʻia ka nui o kēia mau kīʻaha me nā ʻāina ʻĀsia ʻē aʻe akā loaʻa kā lākou kaila ʻokoʻa a me ka ʻono. ʻO kahi laʻana, ʻo kekahi o nā ipuʻono loa a Iapana yakitori, a i ʻole nā ​​skewers moa i hoʻomoʻa ʻia.

I ka ʻoiaʻiʻo, BBQ Kepani, i kapa ʻia ʻo yakiniku ke ala kaulana o ka kuke ʻana i ka ʻiʻo.

A laila, kekahi ʻO ke ala kaulana e kuke ai ma Iapana ʻo ka hoʻomoʻa ʻana i nā meaʻai hohonu. Nui nā kīʻaha pancake like okonomiyaki hoʻohui i nā mea momona a ʻono paha a hoʻomoʻa hohonu iā lākou me kahi ʻūlū kūikawā.

Akā ʻo kekahi o nā mea koʻikoʻi loa i hana i nā meaʻai kū hoʻokahi Kepani ka ʻelima ʻono o ka meaʻai Kepanī, umami.

ʻO kēia hui pū ʻana o nā mea ʻono a ʻono hoʻi ka mea e kū ai i waho. Ua huki kēia i ka manaʻo o nā chef kiʻekiʻe ma ka honua holoʻokoʻa.

ʻO Washoku ka meaʻai Kepani kuʻuna

Ua hana ʻia ʻo Washoku e hoʻokaʻawale i ka meaʻai kuʻuna Kepanī mai ke kuke komohana (Xi Yang Liao Li), a me nā mea Kepanī i hoʻohuli ʻia e Iapana (Yang Shi).

ʻIke wau he mea paʻakikī paha ia, akā aia he ʻokoʻa ma waena o ka mea kahiko Kepani meaʻai, ka meaʻai Kepani hou, a me nā meaʻai i hoʻoulu ʻia e Komohana.

No laila, he aha ka meaʻai kumu no nā meaʻai Kepani kahiko?

Ka iʻa kai he ʻāpana hoʻohui ia o ka moʻomeheu culinary Kepani no ka mea loaʻa mau ia. He lāhui lawaiʻa ʻo Iapana a no laila ʻoi aku ka nui o ka iʻa a me nā iʻa iʻa i nā ipu kahiko ma mua o nā ʻiʻo ʻē aʻe.

He mea nui ka meaʻai Washoku a he ʻāpana nui nō ia o nā makemake kuke a ʻAsia. Ma 2013, ua hoʻokau ʻo UNESCO iā Washoku ma kā lākou papa inoa Ka Hoʻoilina moʻomeheu ʻike ʻole ʻia o ke kanaka.

Hoʻomaopopo ia i nā meaʻai kuʻuna Kepani ma ke ʻano he waiwai waiwai nui no ka mōʻaukala culinary.

Nā kīʻaha kau a me nā mea hoʻohui

ʻO kā Washoku hiʻona hiʻona ʻo ia kona ʻike kau i ka meaʻai, he mea nui nā kau ʻehā i ka meaʻai Kepanī.

ʻOiai ʻaʻole he kau pilikino kēlā kau, kau hohonu lākou i ka moʻomeheu Iapana a he pilina koʻikoʻi lākou i ka meaʻai.

No laila, nā kīʻaha kau a me ka kuke ʻana me ka "mea i ke kau" kahi ʻāpana nui o ka moʻomeheu culinary.

ʻIke ʻia kēia i nā hana kuʻuna, nā mele, a me nā lole, a me nā meaʻai Kepani. Hōʻalo ("Xun") kahi ala e hōʻike ai i ka mahalo i ka pōʻaiapuni o ke kūlohelohe.

ʻO ka huaʻōlelo e pili ana i ke kau i ka wā e hiki ai ka hua hou i kāna ʻono kiʻekiʻe a me ka waiwai waiwai a no laila pono e hoʻopau ʻia no nā pono olakino keu.

No ka laʻana, ʻo ka hoʻoilo a me ka hoʻomaka ʻana o ka punawai ka manawa maikaʻi loa e ʻai ai i nā ʻōpala hamaguri, akā, i ke kauwela, aloha ka poʻe Iapana. kā lākou mau pepa shishito ʻono.

I ke kauwela, makemake ka poʻe e ʻai i nā meaʻai me nā ʻalalā lāʻau Matsutake, nā pike eel, a me nā greens shungiku lau nahele. ʻO ia ke kau maikaʻi loa e lawaiʻa ai i ka yellowtail buri.

Aia kahi kahi no ka laiki a kapa ʻia ka laiki hou me Xin Mi. Kaulana ia no ka mea he ʻano palupalu kona a ʻoi aku ka momona.

Aia paha he mau hoʻolālā kau ma nā pā a i nā kīʻaha paha. Hiki i kekahi mau lau ʻōmaʻomaʻo palupalu a i ʻole nā ​​lau maple ʻulaʻula hoʻonaninani ke hoʻohui i kahi pop o ke kala i ka pā. Hoʻohana nā mea kuke Kepani i nā mea ulu o ka wā a me nā greens e hoʻonani ai i ka meaʻai.

ʻO ka Tokugawa Shogunate (i ka wā Edo) ua pāpā nui i ka pilina me nā ʻāina ʻē. Akā i ka wehe ʻana o Iapana i kona mau palena e ʻae ai i ka komo ʻana o nā moʻomeheu a me nā meaʻai hou, ua hōʻea nā poʻe he nui mai US a me ʻEulopa.

I ka manawa kapu ma ka hana Zen Buddhist, ua apo koke ʻia e ka poʻe Kepani ka pipi a me ka puaʻa. ʻO nā ipu fusion like Tonkatsu., curry, a me croquette i haku ʻia.

Nā ʻano meaʻai Washoku

Hiki paha iā ʻoe ke lohe e pili ana i nā ʻano ʻokoʻa o nā pāʻina Kepanī he mau papa - pau me Ryori (Liao Li) - i unuhi ʻia i ke kuke / kuke / meaʻai.

Hiki iā ʻoe ke hoʻāʻo i hoʻokahi a ʻoi paha o kēia mau meaʻai nani Washoku ʻoiai e hele ana ma waena o Iapana no ka mea ʻaʻole maʻamau kēia ma ke Komohana.

1. ʻO Shojin Kyori Jing Jin Liaol - ʻO Shojin Ryori kahi manawa e pili ana i ka meaʻai o ka luakini i holoʻokoʻa i ka vegan, ʻoiai kekahi mau luakini e ʻae i nā huahana waiū. He ʻano kahiko o ko Zen Buddhist meaʻai.
2. ChaKaiseki Ryori (ʻo Kaiseki Ryori), ʻo Cha Huai Shi Liao Li he papaʻai i lawelawe ʻia ma mua o ka honua-kaulana Japanese Tea Ceremony. ʻO Cha-Kaiseki Ryori kahi papaʻai mua i hōʻona i ka pōloli ma mua o ka hana maoli ʻana.
3. Kaiseki Kyori Hui Xi Liao LI - Ua like nā huaʻōlelo o ka puana ʻana, akā me nā huapalapala Kina like ʻole. ʻO Kaiseki Ryori a pāʻina ʻai i lawelawe ʻia ma nā ʻahaʻaina maʻamau. ʻO nā hale ʻaina kūikawā ʻo Kaiseki e kū nei.
4. Honzen Ryori Be Shan Liao Li he papaʻai i hoʻopaʻa ʻia i lawelawe ʻia ma nā pā paepae wāwae i ka poʻe aristocrats. ʻOiai he mea liʻiliʻi loa ka loaʻa ʻana o nā hanana ʻo Honzen Ryori i kēia mau lā, ʻoiai ua pani ʻia nā pākaukau a me nā noho i nā pā kuʻuna. Aia kekahi mau wahi e hāʻawi nei i kēia ʻike.

He aha ka meaʻai Kepanī kuʻuna?

Hoʻomaka mua kahi papa ʻaina kuʻuna me kahi sup e like me mīpī or hupa ramen.

A laila, loaʻa iā ʻoe ka kīʻaha nui i hāʻawi ʻia me hoʻokahi ʻaoʻao ʻaoʻao a me kekahi mau huaʻai pickled like daikon radish, pīkī pīkoi, etc.

Hāʻawi ʻia kekahi mau kīʻaha nui e like me yakiniku BBQ me kahi mea hoʻowaiwai.

ʻO kekahi ipu nui maʻamau a pola laiki e like me gohan lawelawe ʻia me kaʻiʻo a iʻa iʻa (ka iʻa maʻamau). Kaulana pū kekahi nā kīʻaha noodle akā ʻaʻole nike e like me nā ipu laiki maʻamau.

ʻAʻohe mea maʻamau ka Dessert e like me ke Komohana. Ma ka laulā, ʻoi aku ka māmā o ka ʻai a emi iho ka hoʻopiha ʻana no ka mea ʻaʻole momona a piha paha i nā calorie e like me nā papa Komohana.

ʻO ka meaʻai Kepanī maʻamau

E nānā mākou i nā meaʻai Kepani i makemake nui ʻia ma Iapana.

Sushi

ʻAʻohe kānalua ua lohe ʻoe i ka sushi a hoʻāʻo paha iā ia. ʻOiaʻiʻo, ʻO ka sushi paha ka huakaʻi ʻoi aku ka maikaʻi o Iapana i kēia lā.

He iʻa maka a kuke paha a me nā iʻa iʻa i hui pū ʻia me nā mea kanu, ka laiki wili ʻia, a me ka limu, a laila hana ʻia i mau ʻōwili liʻiliʻi. Hāʻawi ʻia nā ʻōwili ma ka ʻaoʻao o ka soy soi no ka ʻūlū ʻana a me kahi mea ʻai wasabi ʻono.

ʻOi aku ka maʻalahi o ka sushi kuʻuna e like me ka lola salemona maʻamau a i ʻole ka ʻoka kukoma. ʻAʻole like ia me nā sushi ʻAmelika (ʻo ia ʻo Kalepa Kaleponi) akā e hele wau i loko o ka meaʻai ʻAmelika Kepanī ma hope.

I Iāpana, lawelawe ʻia ka sushi ma nā hale ʻaina he nui ma ke ʻano o ka kaiten-zushi, ʻo ia hoʻi ka mea hoʻoili kāʻei sushi. Koho ka poʻe ʻaina i ka sushi a lākou e makemake ai e ʻai mai ke kāʻei lawe ʻoniʻoni a hiki iā lākou ke ʻai me ke kumu kūʻai kūpono.

A laila, loaʻa iā ʻoe nā hale ʻaina sushi kiʻekiʻe loa kahi e hāʻawi ʻia ai ka meaʻai ma ke ʻano Edo. ʻIke ʻia kēia ʻo ka sushi ʻo Edomae a noho ʻoe ma kahi pākaukau e ʻai mālie ana ʻoiai ʻo ka chef sushi e hoʻomākaukau ana i nā ʻōwili sushi i mua ou.

sashimi

ʻO ka iʻa maka, i kapa ʻia ʻo sashimi, kekahi mea loea Kepani. Mālama mau ʻia ia ma nā hale ʻaina like me sushi.

ʻO Sashimi, kahi iʻa maka maka i ʻoki ʻia i nā ʻāpana nahu a like me ka sushi, ʻaʻohe ona laiki.

He koho nui ʻia ia no nā poʻe e kipa ana iā Iapana, inā lākou ma Tokyo a i ʻole Kyoto, akā ʻoi aku ka maikaʻi no nā poʻe makemake i ka ʻono o ka iʻa, ka iʻa maka a me nā iʻa iʻa. 

Nui a hewahewa nā ʻano sashimi, e like me ka sushi.

ʻO Maguro a me nā ʻano tuna ʻē aʻe, salmon, mackerel, a me ka bream kai kekahi o nā ʻano i makemake nui ʻia a kaulana hoʻi. Eia kekahi, hiki iā ʻoe ke hoʻāʻo i ka roe salmon, Uni, a i ʻole nā ​​liʻa kai.

ʻAi ʻia ʻo Sashimi me ka mea soy e hoʻonui ai i kona ʻono. No ka wela hou aʻe, hiki iā ʻoe ke hoʻohui i kahi wasabi liʻiliʻi i ka piko o kāu sashimi.

Eia naʻe, ʻaʻole pono ia. ʻO kekahi mau ʻano, e like me ka mackerel lio e lawelawe ʻia me ka ginger ma mua o ka wasabi.

ʻO Yakiniku a me yakitori

ʻO Yakiniku ka manawa maʻamau no ka barbeque Kepani. Hiki iā ʻoe ke hoʻomoʻa i nā ʻiʻo, nā iʻa iʻa, a me nā mea kanu ma nā ʻano Kepani like me ka hibachi, teppanyaki, konro, Etc.

ʻO Yakitori kahi meaʻai Kepani kaulana kahi e ʻoki ʻia ai ka moa i mau ʻāpana liʻiliʻi a laila kau ʻia ma nā lāʻau ʻohe. ʻO ke kumu, he skewers moa kālua ʻia ia.

Hiki iā ʻoe ke loaʻa iā ia ma nā menus he nui ma nā hale ʻaina maʻamau a me izakaya, e koho ana i kahi koho maikaʻi no ka hele ʻana i kahi pō me nā hoaaloha i Iapana.

ʻOno loa kēia kīʻaha ke hui ʻia me ka ʻalekohola. Hiki ke loaʻa i kēia kīʻaha Kepani kuʻuna ma kahi ʻahaʻaina Iapana a i ʻole hale kūʻai meaʻai alanui.

Hoʻonohonoho pinepine ʻia ʻo Yakitori e ka ʻāpana o ka moa ma nā hale ʻaina. Hiki ke skewered kekahi ʻano ʻiʻo a me nā mea ʻai.

Hoʻomaʻamaʻa iki ʻia kaʻiʻo me ka paʻakai, no laila hiki iā ʻoe ke ʻai koke. Hiki iā ʻoe ke ʻai pololei mai ka skewer. 

ʻO ka yakitori kekahi lawelawe ʻia me kahi mea ʻono yakitori hana ʻia i ka soy sauce a me nā molake a hāʻawi i kahi mea momona i kaʻiʻo.

Pākī Miso

ʻO ka supo Miso, kahi meaʻai Kepani kaulana ʻē aʻe, i kaulana no kona ʻono maikaʻi a me nā pono olakino. Hele pinepine ʻia kēia hupa e nā mea nui a me nā ʻaoʻao ʻē aʻe.

ʻO ka supo Miso kahi ʻāpana nui o ka papa kuʻuna Kepanī a ʻo ia ka meaʻai hōʻoluʻolu kūpono no kahi pō anuanu. 

ʻO ke kumu o ka miso sup ka maʻalahi o ka miso (soybeans a me koji), kahi e hāʻawi iā ia i kahi momona momona a me ka hohonu. ʻO ia ka manawa ua hoʻāʻo ʻia me Dashi Kepanī i loaʻa nā flakes kelp a me bonito.

Nui nā ʻano like ʻole o ka miso soup. ʻO kēia mau mea mai nā sopa maʻalahi i hana ʻia me ka limu a me ka tofu, a i nā sopa paʻakikī e loaʻa ana ka pāpaʻi a i ʻole nā ​​​​huaʻai āu e ʻike ʻole ai i ka sopa miso. 

Aia he nui nā ʻano o ka paʻi miso, akā ʻo ka mea maʻamau ka keʻokeʻo (akahai), melemele (waena), a me ka ʻulaʻula (ikaika, pungent).

Ke kipa aku ʻoe iā Iāpana, e hoʻāʻo ʻoe e hoʻāʻo i ka supo maoli. Hiki iā ʻoe ke loaʻa ma nā hale ʻaina Kepani he nui ma nā helu kumu kūʻai.

ʻOdena

ʻO kēia kahi kīʻaha i hana ʻia me nā mea ʻono ʻoluʻolu a simmered i kahi kai momona a ʻano like ia me ka sup.

Ua hoʻopau ʻia ʻo Oden no nā makahiki he nui i Iapana. Manaʻo ʻia ua hoʻomākaukau mua ʻia ia i ka wā Muromachi (1336-1573).

Hoʻohui ʻia nā mea e hoʻonui ai i ka ʻono o ka pala (ʻo ka maʻa mau o ka iʻa iʻa a me nā kelpa) a hāʻawi iā ia i kahi mea ʻono, paʻakai.

Hana ʻia ʻo Oden me nā mea ʻono hoʻoluʻu e like me ka tofu a me ka iʻa. ʻO Daikon radish kahi mea kanu aʻa mānoanoa i hiki ke loaʻa i nā hoʻomoʻo pū kekahi. 

ʻO Ganmodoki kahi koho ʻē aʻe: he hui puʻuwai momona o nā mea kanu a me ka tofu i hana ʻia i loko o kahi ʻano āpau.

Kūʻai ʻia ʻo Oden ma nā hale ʻaina a me nā hale ʻai. I ka hoʻoilo a me nā mahina hāʻule, hiki iā ʻoe ke loaʻa ia ma nā hale kūʻai maʻalahi. Hiki iā ʻoe ke kūʻai aku i ka oden i nā kini ma nā mīkini kūʻai ma Tokyo ʻo Akihabara wahi.

Sukiyaki

Sukiyaki hoʻomākaukau maʻamau i loko o kahi pāpale hao papau no ka mea he holo nui, meaʻai momona. Hoʻohana ʻia ia i ka mea maʻamau i ka wā kau a me ka hoʻoilo i Iapana no ka mea he mea ʻai ʻoluʻolu ia.

Ua hoʻolaha ʻia ia ma Iāpana a puni ka kenekulia 19. Hiki iā ia ke hoʻomākaukau i kou home ponoʻī a i ʻole ka papa kuhikuhi ma ka hale ʻaina.

Hiki ke hana ʻia ʻo Sukiyaki me nā ʻano mea like ʻole e like me nā ʻoki lahilahi, nā ʻōmaʻomaʻo ʻōmaʻomaʻo, nā ʻōmato, a me nā hua. Hoʻomākaukau ʻia ka pā e nā mea ʻai e hoʻomoʻa i nā mea hana i ka pā a hoʻonui i kekahi mau kulu sukiyaki sauce, a warishita paha.

E ʻai i ka sukiyaki e like me ka hoʻomākaukau maʻamau, e hoʻū i ka mea kanu a i ʻole kaʻiʻo i loko o ke pola o nā hua i kuʻi ʻia.

Hāʻawi maikaʻi ʻia kēia ipu ʻono, ʻoluʻolu hoʻi me ka laiki i hoʻomoʻa ʻia. 

Unagi (puhi)

Ua ʻike ʻia ʻo Unagi ʻo ka puhi ma ka ʻōlelo Pelekania a hiki ke loaʻa ma nā muliwai. He mea ʻono ia a Kepani e ʻike pinepine ʻia i nā meaʻai Kepani kiʻekiʻe loa.

Hoʻolālā pū kekahi mau hale ʻaina maʻamau i ka meaʻai unagi. Hiki iā ʻoe ke leʻaleʻa i ka kabayaki ma nā hale ʻaina unagi. ʻO kēia kahi e hoʻomoʻa ai i ka unagi ma nā skewers me kahi mea ʻono kūikawā e komo pū me ka mirin, kō, a me sake.

ʻO Unadon kahi lauwili ma ka pā hoʻokahi i hoʻopili ʻia me kabayaki me ka laiki keʻokeʻo.

ʻO Hitsumabushi kekahi ipu Nagoya kuʻuna. ʻOiai paha he mea kupanaha paha kona ʻano i kekahi, ʻo ia kahi kabayaki ʻokiʻoki i lawelawe ʻia ma luna o ka laiki keʻokeʻo.

Eia nō naʻe, hiki ke leʻaleʻa ʻia me nā mea ʻono ʻē aʻe e like me ka ʻōmaʻomaʻo a me ka wasabi a i ʻole he ʻochazuke, kahi kī ʻōmaʻomaʻo mehana paha.

Hiki ke hoʻohana ʻia ʻo Unagi ma ke ʻano he meaʻai olakino e hōʻalo ai i ka luhi wela o ke kauwela ma muli o kāna protein a me nā waiwai pono, i manaʻo ʻia e kōkua i ka digestion. 

tempura

Ua hele mai ʻo Tempura i Iapana ma o Nagasaki i ke kenekulia 16 ma muli o ke ʻano o ke kālua ʻana a me nā hana kuke kuke.

He kīʻaha ia e pili ana i kaʻiʻo hohonu, nā iʻa iʻa, a lau i ka paila. ʻO ka palaoa he palaoa maʻalahi a me ka hui hua akā hāʻawi ia i ka meaʻai i kahi ʻano momona momona.

Hoʻokomo pinepine ʻia nā meaʻai tempura i hoʻowali ʻia i loko o kahi ʻūlū i kapa ʻia ʻo tentuyu kahi hānai i hana ʻia mai ka hui pū ʻana o kombu (limu), nā pepelu bonito, mirin, a me ka mea ʻono.

Hoʻomaʻa ʻia ka ʻūlū a ʻū a hāʻawi i kahi māmā, ʻoluʻolu i nā meaʻai palai.

Nā popo laiki (onigiri)

ʻOiai ʻo kahi laiki kahi meaʻai Kepani i makemake nui ʻia, ʻaʻole ʻoe e pūʻiwa i ka ʻike ʻana i ka laiki hiki ke hāʻawi ʻia i ka mea ʻono a ʻono paha, hoʻomoʻa ʻia a palai ʻia, a hana ʻia i mau pōpō raiki.

ʻO Onigiri kahi ʻano kinipōpō laiki i lohe ai paha ʻoe e pili ana. ʻO Omusubi, a i ʻole onigiri, hiki ke nānā e like me ka laiki mau.

Eia nō naʻe, wahī pinepine ʻia i ka limu kai nori a piha ka ʻono i loko.

Hāʻawi pinepine ʻia kēia mau pōpō laiki a i ʻole mau huinakolu i ka ʻaina awakea bento a hiki ke loaʻa ma nā supermarkets. He koho maikaʻi loa kēia no nā meaʻai māmā a meaʻai paha.

Loaʻa ʻo Onigiri i nā ʻano ʻono like ʻole, e laʻa me nā kelpa, nā flakes bonito, pickled plum (umeboshi), a me nā salemona. Hiki iā ʻoe ke ʻike i nā mea ʻono ʻē aʻe ma kahi maʻalahi a supermarket paha.

Hiki iā ʻoe hana i kāu onigiri a kūʻai aku iā ia ma ke kumu kūʻai haʻahaʻa, akā nui nā hale ʻaina e hāʻawi i ka onigiri, hoʻomākaukau ʻia e nā loea akamai e hoʻohana nei i nā mea kiʻekiʻe.

Nā kīʻaha noodle

ʻO Soba, udon, a me nā nood ramen nā ʻano i makemake nui ʻia ma Iapana.

Mīkini Soba hana ʻia i ka palaoa buckwheat a me ka wai. ʻĀwili liʻiliʻi ʻia nā noodles a ʻokiʻoki ʻia i nā noodles me ka laulā o 1 cm-2 cm. ʻOi aku ka maikaʻi ke kuke ʻana i ka noodles i ka wai paila.

ʻO kahi ala kaulana e ʻai ai ia ma sʻoba oba (i kapa ʻia ʻo tsuyu), hana mau ʻia mai ka kombu, ka broth bonito maloʻo, a hoʻowali ʻia me ka mirin.

ʻDonloʻo Udon, he ipu kuʻuna Kepanī, ʻo ia kaulana ʻia no nā noodle mānoanoa. Hana ʻia ka palaoa i ka palaoa a me ka wai paʻakai. Ke kālua ʻia ka palaoa, ʻoki ʻia i noodles.

Hiki ke hoʻolapalapa ʻia nā noodles Udon i ka wai a laila kāpī ʻia me ka sup a me ka tempura. Hiki ke ʻoluʻolu ʻo Udon i ka wela a i ʻole ke anuanu, e like me ka soba. Hiki ke ʻai i nā noodles ma nā ʻano he nui akā he mea maʻamau ka sup a me ka hoʻowali. 

Noodles ʻo Ramen lawelawe mau ʻia i ka kai. Hana ʻia ʻo ia no nā noodle palaoa Kina, lawelawe ʻia i loko o kahi ʻiʻo a i ʻole (i kekahi manawa), ka iʻa iʻa iʻa.

I kekahi manawa he toppings kona e like me chashu, nori (iʻa iʻa maloʻo), menma, a me nā scallions. Hiki iā ʻoe ke hoʻohui i kaʻiʻo, iʻa iʻa, tofu, a me nā mea āu e makemake ai. Ua helu wau nā topena ramen kaulana loa ma aneʻi.

He mea hōʻoluʻolu kaulana ʻo Ramen a kūʻai pinepine ʻia e like me nā pūʻolo noodle i hoʻopaʻa mua ʻia āu e hana ai i loko o ka hawewe a i ʻole stovetop i mau minuke ʻelua.

donburi

ʻO Donburi, ka huaʻōlelo Kepanī no ka pola laiki, kahi ʻaina awakea a mea ʻaina awakea paha i makemake nui ʻia. Hoʻomaka ʻoe me kahi pola laiki a laila hoʻohui i nāʻiʻo i kuke ʻia a i ʻole nā ​​mea kanu iā ia.

ʻOʻOyako-Don kahi mana o donburi. Hōʻike ia i ka moa (makua, a i ʻole "oya") a me ka hua manu (keiki, a i ʻole "ko") ma kona piko.

Hiki iā ʻoe ke hoʻohui i ka pipi, ʻaka, tempura, a i ʻole puaʻa palai i ka laiki (gyudon). ʻO ke ala maikaʻi loa ia e loaʻa ai ka laiki me nā mea ʻono hou aʻe. 

ʻO ka meaʻai Kepani ma ʻAmelika: he aha ka ʻokoʻa?

Ke neʻe kahi kīʻaha mai Iāpana a i ʻAmelika e hana maʻamau i kekahi mau loli a hoʻololi ʻia nā mea ʻono e kūlike me ka waha o ʻAmelika.

Ke kaulana nei nā meaʻai Kepanī me ka neʻe ʻana i ka ʻai olakino. ʻOiai ma ʻAmelika, ke piʻi nei ka nui o nā hale ʻaina Kepani.

ʻO ke kaulana o ka meaʻai Kepanī ʻaʻole wale ia ma muli o kona ʻono maikaʻi, akā no ka mea e ʻae iā ʻoe e ʻoliʻoli i nā kīʻaha me ka ʻike maka.

Akā, loli hoʻi nā mea ʻono. ʻO kahi laʻana, e noʻonoʻo e pili ana i ka sushi. ʻO ka wili ʻo Kaleponi paha ka lola sushi kaulana loa ma ke komohana.

I Iapana, ʻaʻole ia he lola kaulana no ka mea ua hakuloli a ʻono ʻia e like me nā makemake o ʻAmelika no ka pāpaʻi like, avocado, a me ka nui o ka mea kāwele.

Pēlā nō me nā pola teriyaki. ʻOi aku ka makemake o kēia mau mea i nā mokuʻāina ma mua o Iapana. ʻO ke kalo Teriyaki kahi mea hoʻololi o nā sausa Hawaiʻi a me nā mea ʻono.

Hiki iā ʻoe ke ʻōlelo he nui nā ipu Kepani i Americanized ma ke ala.

ʻO kekahi ʻokoʻa ke kumu o ka meaʻai Kepanī e pili ana i ka laiki akā ma ʻAmelika, makemake ka poʻe he nui i ka noodles no ka mea like ia me ka pasta ʻItalia a kamaʻāina loa ka poʻe me ia.

ʻO ka meaʻai Kepani i makemake nui ʻia ma ʻAmelika

Sushi

ʻO Sushi ka ʻelele ʻai Iapana i makemake nui ʻia. ʻO ka ʻokoʻa ka nui o nā mea hana a ka sushi ʻAmelika a ʻoi aku ka nui o nā calorie ma mua o kona hoa Kepan i ʻoi aku ka maikaʻi.

Hana ʻia nā lola Sushi ma Iapana me ka pepa nori ma waho a hoʻopiha ʻia me nā iʻa maka a iʻa iʻa a me hoʻokahi a ʻelua paha mau mea ʻai. Ma ka ʻaoʻao ʻē, sUa hoʻopihapiha ʻia nā ʻōwili ushi ma ʻAmelika Hui Pū ʻIa me nā hua like ʻole, nā mea kanu, a me nā sauces ikaika a wiwo ʻole hoʻi.

ʻAʻole ʻoe e ʻike i nā ʻōwili sushi ma Iāpana i palai ʻia, ʻūlū, a i piha pinepine ʻia me ka avocado. 

sashimi

ʻAʻole kaulana ʻo Sashimi ma mua o ka sushi ma ke Komohana no ka mea ʻaʻole maʻa ka poʻe i ka ʻai ʻana i ka iʻa maka. Eia nō naʻe, hāʻawi ka hapanui o nā haleʻaina sushi i ka sashimi ma ka papa kuhikuhi.

Noodles ʻo Ramen

Laiki kāwili (Chahan)

Moa teriyaki

ʻO ka teriyaki moa ʻano ʻAmelika ka mea i ʻike nui ʻia no kēlā glaze ʻono momona. Hoʻopili ʻia ke kīʻaha i nā ʻūhaha moa i hoʻomoʻa ʻia a i ʻole nā ​​umauma, i hoʻomoʻa ʻia i kahi ʻono teriyaki momona soya.

A laila lawelawe ʻia me nā mea kanu mahu a me ka laiki a kāpī ʻia me nā ʻanoʻano sesame.

ʻO ka hapanui o nā moa ʻAmelika teriyaki kekahi i ka kālika a me kekahi mau ʻono kuʻuna ʻole. He meaʻai wikiwiki ia a lawe ʻia i waho i nā hale ʻaina e like me Panda Express.

Hana ʻia ka teriyaki kuʻuna i ka saika ʻoi aku ka maʻalahi ma mua o ka mea ʻAmelika ʻoiai he Hawaiʻi maoli a hana ʻia me nā pineapa.

ʻO kēia ipu kahi hiʻohiʻona nui loa o ka meaʻai fusion Japanese.

ʻO Katsu curry

Inā ʻoe e noʻonoʻo e pili ana i ka meaʻai fusion cult, a laila he mea nui ka curry Katsu ma ka papa inoa.

Hana ʻia ke kīʻaha me kahi ʻoki puaʻa ʻono, ʻai ʻia i ka panko a me ka palai hohonu. Hāʻawi ʻia ia ma luna o kahi moena laiki a hāʻawi ʻoluʻolu ʻia me ka nui o ka curry sauce.

Hana ʻia ka curry sauce me kahi Kepani curry roux a ʻoi aku ka māmā ma mua o ka curry India. No ka hoʻomoʻa ʻana i ka curry, ua kāwili ʻia nā mea ʻala curry me ka palaoa, ka bata, a me ka mea ʻono.

Nā meaʻai Teppanyaki

Makemake nā ʻAmelika i kā lākou mau meaʻai moʻa i hoʻomoʻa ʻia i ke ʻano teppan. ʻO ka meaʻai Teppanyaki e pili ana i ka meaʻai i kuke ʻia ma kahi pālahalaha pā ʻaila teppanyaki.

ʻO ka hapa nui o kēia mau kīʻaha i hana ʻia me nā ʻai i puhi ʻia, nā iʻa iʻa, a me nā mea kanu. A laila, kālua ʻia nā noodles, egg, a me / a raiki paha ma ka grill teppan a hoʻohui ʻia i ka pā e hana i kahi mea ʻono maikaʻi.

ʻO kahi ʻano kaulana ka noodle yakisoba me ka scallions, ka pepa, ka hua manu, a me nā beansprouts.

Nā sausa Kepani maikaʻi loa

Nui nā mea hiki iā ʻoe ke hana iā ʻoe iho a makemake wau i kekahi manawa e hana i kaʻu mau saita ponoʻī, akā inā ʻoe e like me aʻu a hana ʻoe a ʻohana kou ʻohana, ke kūʻai nei i kekahi ma ka papa i kēlā me kēia manawa a laila ʻaʻole maikaʻi loa ia. mea.

Ma ka liʻiliʻi, inā ʻike ʻoe i kahi e loaʻa ai nā ʻono kūpono.

ʻO kēia mau mea hana kaʻu e hoʻohana ai i kaʻu mau papahele ma loko o kēia blog no laila ua pae paha ʻoe ma kēia ʻaoʻao e makemake ana e hana i kekahi o nā ipu Kepani maikaʻi loa āu i ʻike ai.

Kepanī Shoyu (soy sauce)

ʻAʻole hiki iā ʻoe ke hele a puni i ka hoʻāʻo ʻana i ka shoyu ke ʻai ʻoe i ka meaʻai Kepani. ʻIke maoli ʻoe ia mai ka loaʻa ʻana o ka sushi ma kāu hale ʻaina Kepani punahele.

Akā hoʻohana maoli ʻia ia i nā ipu he nui a me nā sausa pū kekahi. Hoʻohui kaʻu hoʻohana punahele iā ia i kaʻu noodle broth, a hoʻomaka ia me ka loaʻa ʻana o ka hua soy kūpono no ka hana.

Nui loa ka mākaukau o ka soyo soy a hiki iā ʻoe ke hoʻohana iā ia ma ke ʻano he ʻala kumu no nā ipu he nui. ʻO ka haʻahaʻa-sodium WFM Shoyu sauce ʻo ia kekahi o kaʻu punahele.

Mīkini Worcestershire Kepani

ʻO Worcestershire ka mea ʻono ma Iapana ke hoʻohui nei i ka meaʻai ma luna o kāu meaʻai. ʻAneʻane kapa ʻia ia ʻo 'ʻoka' i nā hale Kepani no ka mea e ʻike koke ka poʻe āpau i kou manaʻo.

No ʻEnelani paha ia i hoʻomaka ai akā aia ia ma ka hoʻoilina Kepani no nā makahiki he 120 a keu a manaʻo ʻia he ʻono Kepani i kēia manawa, a hoʻohana ʻia i nā ipu he nui.

ʻĪlio pipi ʻo ia ka inoa ʻoihana Kepani Worcestershire maikaʻi loa a he ʻano mānoanoa kona akā ʻoi aku ka momona ma mua o ka ʻoka o West Worcestershire.

Mīkini ʻōpani Iāpana

ʻOi aku ka ʻono o ka ʻono ʻōlani Kepani i nā ʻono iʻa ma mua o nā hoa ʻĀsia ʻē aʻe, no laila e kūʻai pono ʻole i kahi ʻano Kina a i ʻole Thai o kēia ʻono no kāu ipu Kepanī.

Nui kona soy i loko ona no ka mea aloha wale ka poʻe Kepanī i ka soy!

Hoʻohana nui ʻia ka mea ʻono oʻopa Kepani i ka hoʻoulu ʻana i nā kīʻaha mea kanu a me nā mea kanu shiitake pū kekahi.

Inā ʻoe e ʻimi nei i kēlā ʻono umami kaulike e hāʻawi mau nei i nā mea ʻono o ka iʻa, e nānā ʻO ka soy soys ka soysamakiaki.

Mākala Teriyaki Kepani

ʻO ka Teriyaki he mea ʻai Kepanī a loaʻa mai ʻelua huaʻōlelo Kepani ʻo "teri" (luster) a “yaki”.

Hāʻawi ia i kahi kukui, ʻo ia ke ala e kuʻi ai ka mālamalama i kahi ʻālohilohi, i nā mea hoʻohui āu e ʻānai ai. Mai ke kō mai ka kō i ka teriyaki, kahi e hana ai i kahi ʻono momona loa.

ʻO kekahi o nā koina Teriyaki ʻoi loa ka mea ʻono ʻO Yamasa's Teriyaki Marinade Sauce. Hiki iā ʻoe ke hoʻohana iā ia e mar mariko nāʻiʻo yakin a i ʻole ke ʻūlū i kāu mau laiki i loko. 

Akā ka mea ʻaʻole ʻike ka hapa nui o ka poʻe no lākou nō ia mirin i loko o ka meaʻai kākele kahi mea hoʻohana i hoʻohana nui ʻia i ka kuke Kepanī.

Pono ʻole e ʻōlelo he maikaʻi loa ka waiū teriyaki no kēlā mau mea āpau ʻono nā ʻōlelo Kepani BBQ Kepani.

Mayonnaise Kepani

Inā ʻoe e ʻōlelo nei i ka Kepanī Mayonnaise, ke ʻōlelo nei ʻoe iā Kewpie. ʻAneʻane like lākou me ka inoa o ka inoa kaulana loa e hana.

ʻOkoʻa ka mayonnaise Kepanī mai ʻAmelika i ka mea ʻono iki.

Makemake wau e hoʻohana ia mea i loko o ka lole akā hoʻi wau e lele i ka vīnega i ka hapanui o ka manawa no ka mayonnaise (kewpie mayo, ʻaʻole ka maʻa mau!) e mālama i kēlā ʻawaʻawa āu e ʻimi nei.

Inā ʻaʻole ʻoe i hoʻāʻo Kewpie mayo eia naʻe, ua nalo ʻoe!

Mākala Takoyaki

Nui nā mea pā i laila aloha i kahi kinipōpō takoyaki maikaʻi. ʻO ia ke ʻano crunchy a me kahi kikowaena palaoa, kāwili pū ʻia me ka ʻono iʻa iʻa e hoʻoliʻiliʻi hou ai iā lākou.

Akā, ʻo ka mea ʻono maoli mai ka ʻoka.

Ma waho o ka mayonnaise Kepanī, pono ʻoe e hoʻohana i ka suki takoyaki i hana kikoʻī ʻia e like me ke kīʻaha e hoʻopau i kāu pā.

Pālua ʻia me nā kinipopo heʻe, ka Hinode Yummy! Pākaʻi Takoyaki hāʻawi i kahi hua momona akā ʻono paʻakai. 

Mīkini Yakisoba

ʻO Yakisoba kahi ipu Iapana kaulana i hauʻoli ʻia i ka ʻohana āpau.

Maikaʻi loa ia maʻalahi e hana (kuhikuhi maʻaneʻi) hana ka poʻe Kepanī i mea lawa no ka ʻohana āpau a me kahi koena i koe no kā lākou pahu bento i ka lā aʻe.

Ke hoʻohana nei i kahi ʻono Yakisoba i hana mua ʻia, ʻoi aku ka maʻalahi o ka hana ʻana.

Ka ʻono umami ʻOtafuku Yakisoba Sauce hemolele ia no ka hapanui o nā ipu noodle maoli. 

Mīkini Yakitori

Hoʻohana ʻia ka meaʻai Yakitori e aniani i nā skewers moa ma mua ou e hoʻomoʻa iā lākou ma ke ahi lānahu.

ʻAi maoli ʻo Yakitori e like me ka mea, me ka ʻole o nā sausa hou aʻe, no laila e hemolele ka glaze.

Inā makemake ʻoe e hoʻāʻo i kahi ʻōmole yakitori ʻōmole, paipai wau ʻO Ebara Yakitori ʻAʻohe Tare.

ʻO nā mea ʻono kuke Kepani maikaʻi loa

Kepani kuke sake

Ke kuke ʻana Hoʻohana ʻia i nā mea Kepani he nui loa, ʻaʻole hiki iā ʻoe ke noho me ka ʻōmole ʻole.

ʻAʻole kuke kuni kēia māka akā hiki iā ʻoe ke inu pū kekahi.

ʻAʻole wau makemake i ke kuke ʻana i ke kuke no ka mea e hoʻohui ʻia ka paʻakai e ke kānāwai no ke kuke ʻana i hiki ke kūʻai aku ʻia i nā hale kūʻai me ka laikini ʻole o ka rama.

He koho kumukūʻai nui loa ia a ʻaʻole paha ʻo ia ka inoa ʻoi loa e inu ai, akā e kuke pū me!

Eia nō naʻe, inā makemake ʻoe i ke kuke kuke nui loa no nā mea Kepani maikaʻi loa, hiki iā ʻoe ke hoʻāʻo ʻO Kikkoman Ryorishi Mea hoʻomoʻa Sake i hana ʻia mai ka raiki koji. 

ʻAila sesame i hoʻomoʻa ʻia

ʻO nā aila sesame i hoʻohana ʻia ma ke ʻano he mea ʻala i nā ipu Kepani i hana ʻia mai nā ʻanoʻano sesame i hoʻomoʻa ʻia.

ʻO ka ʻaila sesame i hoʻomoʻa ʻia he kala ʻeleʻele lahilahi i kekahi manawa ʻeleʻele ʻulaʻula a me ka maʻamau o ka hohonu o ke kala i ka ʻono hou aʻe o ia.

ʻAʻole pono ʻoe e hoʻohana nui i kāu mau kīʻaha no ka mea ʻoi loa ka ʻala a me ka ʻaʻala, no laila lōʻihi ka lōʻihi o kahi ʻōmole iā ʻoe.

ʻO ka aila sesame i hoʻomoʻa ʻia ʻo ia ke ʻano o ka mea hoʻohui hiki ke loaʻa iā ʻoe ma nā hale kūʻai mea kūʻai ʻAmelika a me nā hale kūʻai olakino.

Japanese Mirin: waina laiki momona

Hoʻohana mau ʻia ʻo Mirin i nā sausa Kepani a me nā kīʻaha e hoʻohui i kahi mea momona me ka ʻole o ka nui. ʻO ia ka mea e hoʻomālamalama i ka teriyaki a ka ʻūnana i ka sushi.

Hana ʻia ia me ka waina raiki e like me kāu e ʻike ai ua hoʻohana ʻia no ka pono, akā ua hoʻopau mua ʻia ke kaʻina hana no ka hana ʻana i ka waiʻona. ʻO ia ke kumu e ʻike ai ʻoe i ka nui o ke kō a me ka liʻiliʻi o ka waiʻona i ka mirin ma mua o kou makemake.

No ka nui o nā ʻano Kepanī e koi ai i ka mirin no laila pono ʻoe e loaʻa ia i loko o kāu waihona. E hoʻāʻo i ka mea mai Kikkoman ʻoiai he kumukūʻai a ʻono hoʻi ia. ʻAʻole ia a hon mirin, akā hiki i kēlā mau mea ke kumu kūʻai nui loa (Hōʻike wau i ke kumu o kēia).

Wīwī laiki

Hoʻohana mau ʻia ka vīnega raiki i ka laiki sushi maikaʻi no ka hoʻowali ʻana i ka laiki.

Ma waho aʻe o kēlā, e loaʻa pinepine ʻoe iā ia i ka hoʻomaʻamaʻa lole a no kēlā mau Kepanī ʻono a pau ʻili pololi, plums, a me nā hui ʻē aʻe.

ʻO Wina Rice Wī maoli ʻO Marukan ʻo ia kekahi o ka vīga laiki maikaʻi loa o Iapana. 

Pasta Miso Kepani

(ʻike i nā kiʻi hou aʻe)

ʻO ka mimiki mimiso kahi mea i hana ʻia mai ka soya i hū ʻia a loaʻa kahi ʻono ikaika. He ʻano ʻulaʻula ʻulaʻula kona (inā ʻaʻole iā ʻoe kahi mimiki keʻokeʻo keʻokeʻo) a paʻakai loa.

Hoʻohana ʻia ia e hoʻohana ʻia i nā pā no ka mea ponoʻī loa ka ʻono.

ʻO ke kīʻaha kaulana loa e hoʻohana kāʻei miso ʻo ia ka miso sup, a he kumu ia no ka nui o nā brod noodles broths.

Pā pī pi

ʻO ka pīni Kepanī, i kapa ʻia hoʻi ka anko i hana ʻia me nā pīni ʻulaʻula (adzuki).

ʻO kahi paʻi pīni vegan i hoʻohana ʻia ma ke ʻano he hoʻopiha no nā pā like e like me Dorayaki, a i ʻole nā ​​taiyaki Kepani pancakes (leʻaleʻa a me ke ʻano iʻa!). He ʻono iki kona a me ka ʻano momona.

Hiki iā ʻoe ke kūʻai aku i loko o nā ʻeke, e like me ka Pepa pīni ʻulaʻula ʻo Koshian.

Inā pilikia ʻoe i ka ʻimi ʻana i nā pī adzuki e hana i ka anko, eia kekahi mau pani hiki iā ʻoe ke hoʻohana ma kahi

Kumukūʻai Dashi

Aia ʻo Dashi ma laila no ka ʻono umami. Hoʻohana ʻia ia e lawe mai i nā mea ʻono ʻē aʻe mai loko mai o kāu kīʻaha a hoʻoikaika iā lākou me ka umami.

Me ka waihona dashi hikiwawe, ʻaʻole pono ʻoe e hele i ke kaʻina o ka hana ʻana iā ʻoe iho mai ka wili a hoʻohui wale i ka pauka i ka wai a pololei i loko o kāu pā (e hoʻohui pono i kahi wai i ka pā.

ʻO ka pepa Sansho Kepani

ʻAʻole ʻai pinepine ka poʻe Kepanī i nā meaʻai nīoi, akā ke hoʻohui lākou i kahi spiciness e hele mai ia mai nā ʻala i lawe ʻia mai Kina a Korea paha, a i ʻole hoʻohana pinepine lākou i kahi pepa Iapana ʻōmaʻomaʻo i kapa ʻia ʻo Sansho.

Hiki iā ʻoe ke kūʻai i nā pepelu Szechuan lepo mai ka inoa S & B. ʻO ka ʻO ka pepa pepa Sansho ʻo ia ka pauka pepa Iāpana maikaʻi loa.

ʻO pickup plum ka Kepani Umeboshi

Piʻi ʻia nā umeboshi a hoʻomaloʻo i nā hua ume i loaʻa ma Iapana. ʻ saidlelo ʻia lākou he olakino maikaʻi a hoʻohana ʻia i loko o kekahi mau kīʻaha Kepanī, ʻo ka hapanui hoʻi he hoʻopiha.

ʻO kekahi o kēia mau kīʻaha e hoʻohana i ka plum pickled ʻO Onigiri mau pōpō laiki.

Ma kaʻoluʻolu, Shirakiku umeboshi kūʻai ʻia ma Amazon ma nā ipu ea.

Nā pāpale Kepani maikaʻi loa

Nā flakes o Katsuobushi bonito

Hoʻomoʻa ʻia ʻo Katsuobushi i nā kālele ʻia iʻa bonito a hoʻohana ʻia ia i nā ipu Kepani he nui e hoʻopuka i nā ʻono umami.

He mea hana nui ia o Dashi, akā hoʻohana pinepine ʻia ia e like me nā pāpale, ma ka nui o nā meaʻai palai e like me nā kinipopo heʻe takoyaki.

Hoʻohui nā flakes bonito i nā mea ʻono o ka iʻa i loko o nā pā, nā meaʻai ʻiʻo hoʻi e like me Takoyaki.

ʻO Yamahide Nui Flakes Bonito he ʻumi iʻa iʻa umami e hoʻonui ai i kahi pā.

Tenkasu (mau ʻāpana tempura)

E like me ka ʻaneʻane o kēlā me kēia ʻāina, aloha ka poʻe Kepanī i kahi crunch maikaʻi i kā lākou ipu, a ʻo kekahi o nā ala maʻalahi e hoʻohui i nā ʻāpana o ka tempura ma luna o kāu pā.

Inā makemake ʻoe i ka ʻōpala tempura a i ʻole nā ​​lau ʻai mai kou hale ʻaina Kepani kūloko, aloha ʻoe i ka Tenkasu tempura bits hiki iā ʻoe ke kūʻai mai e hoʻohui i kēlā ʻano pāʻū liʻiliʻi i kāu ʻaina ahiahi.

ʻAonori Seaweed Furikake

Hoʻohana ʻia ka limu Aonori ma ke ʻano he kīʻaha ma nā kīʻaha he nui e hoʻohui i kahi paʻakai ma luna.

ʻIke ʻoe i ka hoʻohana ʻia ʻana ma kahi raiki wale nō kahi maoli nō i ipu maʻamau i Iapana a pono ʻoe i ka limu kai e ʻono ai.

ʻO Aonori kekahi mea nui o ka furikake kahi i hoʻohui ʻia i kekahi poʻe ʻē aʻe e hoʻonui ai i nā ʻono.

Inā makemake ʻoe e hoʻāʻo i kēia mea ʻala, kūʻai i ka AoNori Goma Furikake ʻAla ʻAla ʻoiai ʻo ia kekahi o nā lama Kepani maikaʻi loa. 

Hiki iā ʻoe ke hana iā furikake iā ʻoe iho, eia wau kahi meaʻai nui a me ka ʻono o ka ʻōpae.

ʻO Iapana i wili ʻia ʻo Daikon radish

ʻO ka Daikon kahi aʻa aʻa a loaʻa ke ʻano a me kahi ʻono o ka radish.

ʻAʻole pono ʻoe e ʻohi iā ia, akā e like me nā kīʻaha ʻē aʻe, ʻohi nā Kepani i kēia mea kanu i hiki ke mālama lōʻihi a loaʻa nā mea kanu i ka hoʻoilo hoʻi.

Makemake ʻoe e hoʻāʻo i ka radish pickled? E hoʻāʻo i ka Nā Mea ʻai ʻo Eden momoku ahi i pickled me ka raiki bran. 

Nā lāpala Shiitake

Nā lāpala Shiitake hoʻohana ʻia i loko o nā pā he nui a paʻakikī e mālama i ka helu. ʻO kekahi o kaʻu mau punahele ʻo sukiyaki a, ʻoiaʻiʻo, noodles ramen.

Hiki iā ʻoe ke kiʻi iā lākou i kahi ʻano maloʻo a mālama lākou i kā lākou ʻono āpau a hoʻokuʻu iā ia ke rehydrated.

Hiki iā ʻoe ke hoʻohui MAU MAU KULA NUI MAU KE MAU MAU KE KAHI MAKAHI Shiitake i kāu papaʻai miso sup punahele. 

Mākaukau maoli nō!

Nā mea hoʻokumu kahua Kepanī

Palaoa Okonomiyaki

I mea e hoʻomoʻa ai i nā pancakes ʻo Okonomiyaki kuʻuna, pono ʻoe i kekahi mau mea a ua kākau wau e pili ana iā ia i kekahi mau manawa ma kaʻu blog. Akā ʻo ka mea mua āu e pono ai ka palaoa me ke kūlike ʻole kūpono.

Aia nā palaoa i hana kūikawā ʻia no Okonomiyaki, a ʻo ke kumu no ka loaʻa ʻana o ke ʻano pono a me ka ʻono pono ʻoe e hoʻohui i kekahi mau mea iā ia e pololei.

ʻO ka palaoa ʻo Otafuku Okonomiyaki ʻaʻole wale ka mānoanoa kūpono e pono ai no nā pancake (pono iā lākou ke hoʻopaʻa i nā mea ʻai iā ʻoe), akā loaʻa pū nā mea ʻala maikaʻi i loko.

Noodles ʻo Japanese Ramen (Ramyun)

Aia nā noodles Ramen i kahi nui o nā pā i ka kuke Kepanī.

Hiki i ke pola o ka hupa ramen ke hele pū me nā papa nui a kū iā ia iho, a hiki iā ʻoe ke hoʻohui i nā ʻono ʻokoʻa me nā broths ʻokoʻa e like me miso, shoyu a me shio.

ʻO Ramen kekahi o kaʻu punahele punahele Kepani.

Hiki iā ʻoe ke hoʻāʻo i Menraku ramen noodle ʻano pack e ʻike i kāu ʻono punahele.

Mīkini Soba

ʻO nā noodles ʻo Soba ʻo ka noodles buckwheat a he nui nā ipu e hoʻohana iā ia ma ke ʻano he kumu nui.

ʻO ka mea kaulana loa ʻo ia ʻo yakisoba, kahi me kāna kohu yakisoba kūikawā maʻalahi e hana.

E nānā no ka ʻO J-Basket ʻOi mau mau moa Soba Noodles no ka mea ʻono lākou a hana ʻia me nā mea Kepani maoli. 

Nori Sheets (limu limu)

ʻOiai hoʻohana ʻia ma ke ʻano he topping i nā kīʻaha he nui mai ka hupa ramen noodle i nā pola laiki, hoʻohana pinepine ʻia nā pepa nori ma ke ʻano he kumu kumu e ʻolokaʻa i ka sushi i loko.

ʻOhi iki mai ka hoʻomoʻa ʻana a me ka hoʻomaloʻo ʻana, hoʻohui pū kēia i kahi ʻono paʻakai i kāu pā.

Makemake wau e hoʻohana i ka Nā pepa Hime Seaweed Sushi Nori ke I hana i nā ʻōwili sushi homemade.

ʻTerpana Tempura

ʻO ka paila tempura kekahi o kēlā mau kāwili wai paʻa e pono ai e hiki ke hana i nā kīʻaha maikaʻi loa, e like me ke kīʻaha tempura maikaʻi ʻo Tendon.

He ʻona ponoʻī kā Okonomiyaki i hiki iā ia ke hoʻopaʻa i nā mea kanu, akā ʻo ka paila tempura e crunchy a hoʻohui i ka ʻono kūpono.

ʻOi aku ka maikaʻi no ka ʻōniu hohonu akā no nā mea kanu hoʻi. E hoʻāʻo nō hoʻi ʻoe.

Nui kāwili hamani tempura mai Amazon hiki ke hoʻomaʻalahi i kou ola a he kumukūʻai hoʻi ia.

Laiki sushi uku nui-hua liilii

Hoʻohana ʻo Sushi i kahi ʻano laiki keʻokeʻo medium-palaoa e hiki ai ke kiʻi i ka pelaha pono e pono ai e hana i nā ʻōwili sushi a hoʻokau iā lākou e noho ma kahi.

Mai hoʻohana i ka raiki palaoa pōkole maʻamau no ka mea ʻaʻole kūpono ke ʻano no ka sushi. Paipai au ʻO 4Sister Authentic Short Grain Japonica Sushi Rice ʻo ia hoʻi me ka manuahi ʻole.

Eia nei Pehea e kuke ai i ka laiki sushi me ka ʻole o kahi mea kuke laiki

Nā lauhu o ka palaoa kāwele

He maikaʻi kēia no ka wā e hana ana ʻoe i kekahi ʻano tofu i hoʻomoʻa ʻia me ka piha, maikaʻi no ka sushi Inari.

Kāhea ʻia nā ʻeke tofu maloʻo me inarizushi. Hiki iā ʻoe ke kūʻai Shirakiku Inarizushi No Moto ʻeke ʻeke soybean kēna. 

Nā FAQ meaʻai Kepanī

He mea kupaianaha loa ka ʻai Kepanī a he nui nā mea e kamaʻilio ai. Eia nō naʻe, aia kekahi mau nīnau koʻikoʻi āu e makemake ai e pane ʻia no laila ʻike ʻoe i nā mea kahiko a me nā meaʻai Kepanī hou.

Pehea e hana ai i ka meaʻai Kepanī?

Hiki iā ʻoe ke hāhai i kahi meaʻai a hana i nā meaʻai Kepanī ʻono i ka home a i ka hapanui o nā hihia, hiki ke hiki.

E ʻike paha ʻoe i nā mea pono e pono ai ma kahi hale kūʻai mea Āsia a ma ka pūnaewele paha.

Eia nō naʻe, pono paha ʻoe i 3 mau pono pono e hiki ke kōkua iā ʻoe e kuke ʻoi aku ka maikaʻi.

• Ka mua, pono ʻoe i mea kanu ʻai - Loaʻa i kēlā me kēia ʻohana Kepanī kahi kuke laiki. Ma muli o ka nui o nā ipu e pili ana i ka laiki,
• ʻO ka lua, pono ʻoe i nā pā palai - A wok kila kila ʻo ia ka pā i hoʻohana mau ʻia no ka palai ʻana a me ka hoʻoulu ʻana a me ka ʻū ʻana.
• A ʻo ke kolu, pono ʻoe i nā ipuhao e hana i nā supo miso, dashi, waihona supa Kepani, nā ipu i ʻūlū ʻia, nā sausa, a me nā mea ʻono ʻē aʻe.

Pehea e aʻo ai i ka meaʻai Kepanī?

ʻO ke ala maʻalahi a maʻalahi hoʻi e aʻo ai e kuke i nā kīʻaha Kepanī ʻo ia hāhai i nā loina a me nā wikiō kuke.

Nui a hewahewa nā blog-style resep i ka pūnaewele a me nā wikiō kuke e hōʻike iā ʻoe i ka AZ o nā ʻano kuke Kepanī.

No laila, inā makemake ʻoe e ʻike pehea e aʻo ai i ka kuke Kepanī, a laila pono ʻoe e lawe i kahi papa loea e aʻo nui aʻe ma mua o nā mea nui wale nō.

ʻO ke ala ʻoi e aʻo ai e hele i nā papa kuke kuke a me nā papa. Hiki iā ʻoe ke ʻōwili i lalo o ka ʻatikala e ʻike ai i kaʻu mau ʻōlelo aʻoaʻo papa.

Pehea e wehewehe ai i ka meaʻai Kepani?

ʻO kahi ala maikaʻi e wehewehe ai i ka meaʻai Kepani ʻo "umami." ʻO kēia e pili ana i ka ʻelima ʻono a i kapa ʻia ʻo 'savoriness.'

He huaʻōlelo maikaʻi kēia no ka mea ʻoi aku ka ʻono maalea a me ka lahilahi o nā meaʻai Kepani. ʻAʻole lākou ʻona e like me kekahi mau meaʻai ʻAsia a he ʻono maikaʻi ko lākou.

ʻO kekahi ala e wehewehe i nā meaʻai Kepani he maʻalahi ia, akā olakino a hōʻoluʻolu hoʻi.

No ke aha i makemake nui ʻia ai ka meaʻai Kepanī?

Kūkulu ʻia nā meaʻai Kepanī ma nā wahi a makemake nui ʻia e like me ka laiki, nā noodles, a me nā meaʻai kai. Makemake ka hapa nui o ka poʻe i kēia ʻano meaʻai.

Eia nō naʻe, maʻalahi ka ʻai e kaʻana aku ai i nā poʻe ʻē aʻe a pili pinepine ka kuke kaiāulu pū kekahi. ʻO kahi laʻana, inā he yakiniku kāu, noho ʻoe a puni he pā pala hibachi grill a kuke i kāu meaʻai ponoʻī me kou mau hoaaloha.

ʻO kekahi kumu no ka nui o nā ʻiʻo a me nā mea kanu i hoʻolapalapa ʻia a i hoʻomoʻa ʻia a he mea olakino kēia. He ʻoiaʻiʻo, aia kekahi mau palapala hoʻomoʻa hohonu ʻia akā lawelawe ʻia lākou me nā kīʻaha ʻaoʻao olakino-maikaʻi.

ʻO ka mea hope loa, kī ke hōʻike a aloha nā poʻe i ke ʻano o ka uhi ʻia ʻana o ka meaʻai Kepanī, lawelawe ʻia, a pehea ke ʻano. E ʻike pinepine ʻoe i nā pāpale waihoʻoluʻu e like me roe, pōpō iʻa narutomaki, a ʻakaʻaka uliuli (negi) e hoʻohui i ka hoʻopiʻi nani.

No ke aha kū hoʻokahi ka meaʻai Kepani mai nā poʻe ʻē aʻe?

ʻAʻole makaʻu ka moʻomeheu meaʻai Kepanī i ka nalo a makemake nui ʻia i ke Komohana.

ʻO kekahi mau kīʻaha e like me ramen ʻaʻole 100% kū hoʻokahi i Iapana no ka mea hiki ke loaʻa iā lākou i nā ʻāina ʻĀsia ʻē aʻe akā aia ko lākou mau meaʻai Kepanī i kā lākou ʻano ponoʻī a me ka ʻono.

ʻO ka ʻelima o nā meaʻai Kepani, ʻo umami ka mea i ʻumeʻume i ka manaʻo o nā chef kiʻekiʻe ma ka honua holoʻokoʻa. He Kepani kūikawā kēia umami a hana i nā ipu i kūikawā. 

Eia ka mea: ʻo ka hapa nui o nā meaʻai Kepani i hana ʻia me nā mea hou a ʻaʻole koi i kahi mea ʻala.

Ma ka ʻaoʻao ʻē aʻe, nā meaʻai ʻĀkia ʻē aʻe e like me ka meaʻai Kina, ʻoi aku ka aila ma muli o ke ʻano o ka palai ʻana. Makemake ka poʻe Kepanī e hoʻomoʻa a lawelawe i kā lākou meaʻai i kona kūlana kūlohelohe.

No ke aha ka meaʻai Japanese pinepine i nā mea ʻai ʻole?

ʻAʻole hilinaʻi ka meaʻai Kepani i ka ʻiʻo e like me ke kuke Komohana. Tofu a laiki (tofu palai i Iāpana, aburaage) ʻelua mau mea ʻai o ka meaʻai Kepanī.

He mea maʻalahi kēia no nā mea kanu mea ʻai a me nā mea ʻai holoholona ma Iāpana. ʻO ka Buddhism ka hoʻomana nāna i hoʻolaha i ka vegetarianism i Iapana. ʻIke ʻia kona mana i kēia lā. ʻO Shogun ryori kahi koho vegetarian i nā heiau Buddhist he nui.

Eia kekahi, e ʻike ʻoe he nui nā kīʻaha vegan a me nā mea ʻai a me nā ʻano like ʻole ma nā kīʻaha kaulana ʻē aʻe.

No ke aha ke olakino Kepani e ola ai?

Hana pinepine ʻia ka meaʻai Kepanī me kaʻiʻo hou, ka iʻa iʻa, a me nā mea kanu a kuke me ka hoʻohana ʻana i nā hana olakino.

Hoʻohālikelike ʻia nā meaʻai kuʻuna Kepanī i ka hoʻohālikelike ʻia me kona hoa komohana. Hoʻopili pū ʻia me nā iʻa ʻoi aku ka nui ma mua o ka ʻulaʻula, nā mea kanu a me ka laiki liʻiliʻi.

ʻOi aku ka olakino o nā noodles a hiki iā ʻoe ke ʻike i nā noodles buckwheat soba i ʻoi aku ka maikaʻi.

Haahaa kēia papaʻai i nā meaʻai i hoʻoponopono ʻia a loaʻa kahi kō kō i lalo. ʻOi aku ka momona o ka papaʻai Kepanī a haʻahaʻa haʻahaʻa i nā kaloka.

Hiki i nā papaʻai Kepanī maʻamau ke pale aku i nā kūlana e like me ka maʻi puʻuwai a me ka maʻi kō. He waiwai maoli ia i ka iʻa a me ka limu, nā kī ʻōmaʻomaʻo, nā huaʻai, a me nā mea kanu, akā haʻahaʻa i ka protein holoholona, ​​hoʻohui ʻia ke kō, ka momona, a me nā protein holoholona.

ʻO ka laina lalo ʻoi aku ka nui o ke kumukūʻai o nā meaʻai Japanese.

He aha nā pou o ka meaʻai Kepanī?

He paʻakikī e hoʻoliʻiliʻi iā ia i kekahi kumu kikoʻī a i ʻole nā ​​mea ʻai “pou”. Eia nō naʻe, aia kekahi mau meaʻai i maʻa mau i ka nui o nā meaʻai.

Loaʻa kēia mau meaʻai:

• raiki
• noodles ramen
• nūki soba
• nūnū udon
• noodles somen
• tofu
• kāuaola
• soy sauce
• miso
• papa inoa
• daikon radish
• limu a me nā mea kanu kai
• iʻa a me nā iʻa (mackerel, salmon a me roe)
• waina
• hua huʻai
• nā persimmons
• uliuli kī

Nā papa hana ʻai Kepanī ʻoi loa

Makemake wau ua hoʻomaka wau me nā papa pūnaewele ma mua o ka hoʻomaka ʻana o kaʻu huakaʻi. Ua lilo wau i LOT o ka manawa e noiʻi ana i nā loina a me nā ʻenehana a loaʻa i kekahi mau mea maikaʻi ma ka pūnaewele, pono wau e ʻōlelo.

Akā lōʻihi ka manawa e ʻike i nā loina maikaʻi a me nā wikiō ʻenehana e kōkua iaʻu e ulu.

A pono ʻoe e hoʻolilo i kahi liʻiliʻi, ʻaʻole noʻonoʻo nui iā ʻoe, e neʻe wikiwiki i kāu aʻo ʻana. No laila kūʻai wau i mau papa e aʻo hou.

Ua hoʻāʻo nui wau a maikaʻi kekahi, akā aia kekahi mau mea maikaʻi ʻole. ʻO kēia ʻelua hiki iaʻu ke ʻōlelo piha e lawe iā ʻoe e aʻo ʻoi aku ka wikiwiki.

ʻO ka papa kuke meaʻai Kepani ʻoiaʻiʻo na Pearl Ishizaki

Inā makemake ʻoe e aʻo hou aʻe e pili ana i ke kuke ʻana i nā meaʻai a pau o Iāpana, ʻo kēia papa na Pearl Ishizaki ka papa aʻu i ʻike ai ʻo ia ka laulā a maʻalahi hoʻi e ukali ai.

Loaʻa iā ia he 92 (!) Mau kuke i loko, he mea kūʻai aku maikaʻi loa ma Udemy me nā loiloi mea kūʻai aku ʻo GREAT, a he 8 mau hola o ke aʻo ʻana i nā wikiō.

Hiki iā ʻoe ke hoʻāʻo he preview no ka manuahi ma aneʻi:

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ʻO ka papa sushi ʻoi loa loa ma o ka pūnaewele na Dan Yang

ʻO Sushi kekahi o nā ʻano meaʻai Kepani maikaʻi loa i waho a he maʻalahi loa ka hoʻomaka ʻana i loko, akā paʻakikī e haku.

ʻO nā mea āpau āu e pono ai e aʻo ke komo ʻoe i loko ona, mai ke ʻōwili ʻana i ke ala kūpono a hiki i ke ʻoki ʻoki kūpono no ka iʻa.

I kāna papa sushi ʻoi loa, e aʻo ʻo Dan Yang iā ʻoe i nā mea āpau āu e ʻike ai ma ka haku ʻana i ka sushi.

Hiki iā ʻoe ke hoʻāʻo kahi nānā manuahi ma aneʻi:

(e nānā i ka hoʻokolokolo manuahi)

Lawe aku

I kēia manawa he manaʻo kou no ka mea ʻokoʻa ka meaʻai Kepanī, paipai wau e hele i waho e hoʻāʻo nei i nā kīʻaha Kepanī kuʻuna a me nā meaʻai fusion hou.

Piha nā kīʻaha i nā mea ʻono me ka hoʻoliʻiliʻi liʻiliʻi akā nui ka ʻono umami.

E mākaukau e ʻike i nā iʻa hou a me nā lawaiʻa e komo ana i nā puhi a me nā ʻōpala ma ka papa kuhikuhi no ka mea makemake ka poʻe Kepanī i nā iʻa iʻa a me nā lau kai.

He ʻāpana ia o ke kumu no ka haʻahaʻa o ka maʻi maʻi puʻuwai o lākou ma laila a no ke aha e ʻoi aku ai ke olakino o ka papaʻai o ka poʻe ma mua o kā mākou.

A laila, aʻo e pili ana ka 7 mau mea ʻai alanui Kepani maikaʻi loa āu e hoʻāʻo wale ai

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

Heluhelu manuahi

ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.