Sekhahla sa Shrimp: motsoako oa hau oa lekunutu oa umami oa lijo tsa leoatleng

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E ntlafalitsoe ka September 8, 2022

A na u kile ua lakatsa ntho e monate, e babang, e letsoai le e monate? Hona na u hlokometse tatso ea "s" tse 'nè sejaneng see?

Ke hobane u le mothating oa ho kopana le ntho e khethehileng e tsoang linaheng tsa Asia Boroa-bochabela.

Tatso e ikhethang le e matla eo shrimp paste e e fang lijana tse ngata e entse hore e be motsoako oa bohlokoa lijong tsa Asia Boroa-bochabela. Li-pastes tsa Shrimp li atisa ho sebelisoa e le topping ea bohlokoa ea letsoai-letsoai, ho eketsa monate oa umami ntle le monko o monate, kapa tanginess joaloka li-sauces tse ling ka linako tse ling.

Empa na e hlile e ka ba molemo hakaalo? Ha re cheke ho teba 'me re fumane hore na u ka sebelisa paste ea shrimp joang ha u pheha ho phahamisetsa lijana boemong bo bocha.

Sheba buka ea rona e ncha ea ho pheha

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Paste ea shrimp ke eng?

Shrimp paste ke motsoako o tummeng oa Asia Boroa-bochabela o entsoeng ka shrimp e lomositsoeng ka letsoai. Ke motsoako oa bohlokoa lijong tse ngata tsa Asia, tse fanang ka tatso e ikhethang ea umami.

Paste ea Shrimp e ka tla ka mefuta e mengata e fapaneng, ho tloha ho li-sauces tsa metsi ho ea ho li-blocks tse tiileng. 'Mala oa paste ea shrimp le ona o fapana ho latela sebaka seo e hlahisoang ho sona.

Ka mohlala, paste ea shrimp e entsoeng Hong Kong le Vietnam hangata e na le 'mala o mosehla o khanyang; athe mofuta o sebelisoang bakeng sa lijana tsa Burma, Lao, Cambodian, Thai le Indonesia o sootho bo lefifi.

Leha ho le joalo, naheng ea Philippines, hangata li khubelu kapa li pinki ka lebaka la angkak (reese e khubelu ea tomoso) e sebelisoang e le moemeli oa mebala.

Monko o monate oa li-shrimp paste hangata o bobebe ho feta oa mefuta e meng.

E na le tatso ea li-shrimp paste joang?

Litatso tsa shrimp paste ha li bonolo joalo ka ha u ka nahana. Paste ea shrimp e ka fapana haholo ka tatso ho latela hore na e entsoe joang le hore na ho sebelisoa lisebelisoa life.

Ka kakaretso, paste ea shrimp e na le tatso e monate e nang le lintlha tse matla tsa lijo tsa leoatleng. Ka lebaka la letsoai le eona le letsoai haholo 'me ho belisoa ho fana ka tatso ea umami.

Li-pastes tse ling tsa shrimp le tsona li ka ba monate haholo, ha tse ling li ka ba linoko. Boemo ba spiciness le bona bo tla fapana ho latela mofuta oa paste ea shrimp eo u e sebelisang.

Haeba u rata linoko, U tla RATA recipe ena ea Filipino Bicol Express e chesang le e monate e nang le paste ea shrimp

Moo u ka rekang paste ea shrimp

Libaka tse ntle ka ho fetisisa tsa ho reka paste ea boleng bo holimo ea li-shrimp ke limmaraka tse haufi le metse moo li hlahisoang teng.

Paste ea shrimp e na le mefuta e fapaneng ea monko, sebopeho, le letsoai ho latela sebaka.

Paste ea Shrimp e boetse e rekisoa linaheng tse ling, ho kenyeletsoa United Kingdom, moo e ka fumanoang mabenkeleng a khethehileng a phehelang batho ba Asia.

Paste ea shrimp ea Indonesia ea mofuta o sebelisoang bakeng sa Oedang Trassie e tsoang Conimex e fumaneha mabenkeleng a rekisang lijo tsa Asia Netherlands.

Li-shrimp tsa Thai tse kang Kung Thai le Tra Chang li fumaneha mabenkeleng a United States.

Linaha tse ling li-shrimp pastes li fumaneha mabenkeleng a Asia le inthaneteng.

E boetse e fumaneha habonolo Suriname kaha palo e phahameng ea batho ba Javane e lula moo. Sekhahla sa li-shrimp se ka fumanoa libakeng tse ngata tsa Australia moo batho ba Asia Boroa-bochabela ba lulang teng.

Molemo ka ho fetisisa oa ho reka li-shrimp

Ha ho tluoa tabeng ea ho reka pente ea hau ea shrimp, ho na le lintho tse 'maloa tseo u lokelang ho li sheba ho fumana sehlahisoa se setle ka ho fetisisa.

1. Ntlha ea pele, u batla ho etsa bonnete ba hore pente ea shrimp e nonneng eo u e rekang e entsoe ka li-shrimp kapa krill tse ncha. Sena se tla etsa bonnete ba hore pente ea shrimp e na le tatso e ntle le monko o monate.
2. Ntlha ea bobeli, u batla ho batla paste ea shrimp e lomositsoeng hantle. Sena se tla fa shrimp peista tatso e tebileng le ho thusa ho e boloka.
3. Ntlha ea boraro, u batla ho etsa bonnete ba hore pente ea shrimp eo u e rekang e theko e tlaase. Paste ea Shrimp ha se motsoako o theko e tlaase, kahoo ha u batle ho e lefa ho feta tekano.

Ka lintlha tseo kelellong, kea u tšepa hore u tla tseba hore na u batla eng 'marakeng.

E 'ngoe ea li-pastes tse tsebahalang haholo tsa shrimp ke mofuta oa Kung Thai tseo u ka li rekang inthaneteng:

(sheba litšoantšo tse ling)

Mokhoa oa ho ja shrimp paste

Hangata paste ea li-shrimp e fumanoa ho kopanngoeng ha limango tse tala ke barekisi ba seterateng ba Philippines, moo tatso e monate le e bolila e babatsoang ke tatso ea letsoai le linoko tsa paste ea sauteed shrimp.

Leha ho le joalo, ha se eona feela tšebeliso ea setlolo sena se tsebahalang sa Mafilipino, kaha se tsamaea hantle le sopho, libanana tse phehiloeng tsa saba le cassava.

Haeba u batla, u ka e ja hape e le viand hammoho le sekotlolo sa raese e halikiloeng. Empa u tlameha ho e pheha pele, ehlile.

U ka boela ua eketsa paste ea shrimp ho sopho kapa ua e sebelisa e le motsoako oa li-dips bakeng sa litlhapi kapa meroho.

Naheng ea Thailand, shrimp paste kapa shrimp sauce (kapi) ke motsoako oa bohlokoa mefuteng e mengata ea nama phrik, li-dips kapa li-sauces, le li-pastes tsohle tsa Thai curry.

Nam phrik kapi, sejo se tsebahalang haholo se entsoeng ka paste e foreshe ea shrimp 'me hangata e jeoa hammoho le pla thu e halikiloeng (mackerel e khuts'oane) le meroho e halikiloeng, e halikiloeng kapa e tala.

Shrimp peste e tsamaea hantle le ntho leha e le efe e ka sebelisang tatso e matla, kahoo ikutloe u lokolohile ho leka.

Tšimoloho ea shrimp paste ke efe?

Le hoja e 'nile ea sebelisoa e le karolo ea bohlokoa le moetlo oa ho pheha lijong tsa Asia Boroa-bochabela.

Har’a linaha tseo li akarelletsa South India, Sri Lanka, Vietnam, Thailand, Cambodia, Myanmar, le profinse ea Chaena ea Hainan, tšimoloho ea eona ka tloaelo e amahanngoa le linaha tsa lihleke-hleke tse kang Indonesia, Malaysia le Philippines.

E 'nile ea e-ba tloaelo ea ho sila li-shrimp le ho li tlohela holim'a matati a bamboo ho tloha lekholong la borobeli la lilemo AD, ha li ne li qala ho sebelisoa e le setlolo.

Kaha paste ea shrimp e phela nako e telele, ke setsi sa bohlokoa haholo lichabeng tse nang le maemo a leholimo a chesang le a mongobo.

Kaha e se e atile, sechaba ka seng le sebaka se seng le se seng se hlahisitse mefuta ea sona e ikhethang le ho li kopanya le lijana tse ngata.

Li fapane ka monate, letsoai, le ho tsitsisa (ho tloha ho metsi ho ea ho tse tiileng) hammoho le 'mala (ho tloha ho pinki e mosehla ho ea ho sootho e lefifi).

Leha ho le joalo, kaofela ha tsona li na le monko o matla o ikhethang o hohelang li-shrimp tse halikiloeng.

Hona joale shrimp paste e fumaneha hangata ka li-tubes, linkho le liphutheloana tse ling 'me e fumaneha lisuphamaketeng tsa machaba lefatšeng ka bophara.

Kajeno, ha se hangata e jeoang ka bobona ka lebaka la monko le tatso ea eona e matla; ho e-na le hoo, ke motsoako oa li-sauce tse 'maloa tse monate le lijo tsa khale tsa Asia tse kang li-curries, li-stir-fries, salate, li-stock stock, lijana tsa raese le li-noodle.

Hape ke habohlokoa ho hlokomela hore sejana sena se na le liphetolelo tse ngata linaheng tse fapaneng tsa Asia, eseng feela Philippines.

Mohlala, e ka ba Trasi ea Indonesia, Belacan e Malaysia, Galmbo India, Haam Ha Chaena, Kapi kapa Nam Phrik Kapi ea Thailand, le tse ling tse ngata.

Phapano ke efe lipakeng tsa shrimp paste le bagoong?

Shrimp paste le bagoong ka bobeli ke lihlahisoa tsa shrimp tse lomositsoeng tse tsebahalang haholo lijong tsa Asia Boroa-bochabela.

Ka bobeli li na le tatso e matla ea shrimp, empa paste ea shrimp hangata e letsoai ho feta bagoong. Bagoong e boetse e etsoa ka li-shrimp tse nyane ho feta paste ea shrimp.

Paste ea Shrimp hangata e sebelisoa e le motsoako kapa motsoako lijana, athe bagoong hangata e jeoa e le sejana sa lehlakore.

Ho etsa paste ea shrimp ka Sefilipino, sebelisa bagoong alamang.

E entsoe ka li-shrimp 'me hangata e phehoa ka li-seasoning tse ling, e sebelisoa ka raese e tšoeu, e sebelisoang e le mokhabiso oa limango tse tala, esita le lijana tseo u li ratang haholo.

E-ea feela 'me u li leke ka bongata bo fokolang ho li hlahloba.

Recipe: kopanya paste ea shrimp le nama ea kolobe ho etsa Bagoong Alamang e monate

Phapang ke efe lipakeng tsa paste ea shrimp le sauteed shrimp paste?

Sauteed shrimp paste ke paste ea shrimp e halikiloeng ka oli. Hangata e sebelisoa e le condiment kapa motsoako lijana.

Sauteed shrimp paste e na le tatso e bobebe 'me e ka sebelisoa e le sauce ea dipping kapa e jala. E ka boela ea sebelisoa ho eketsa tatso ho sopho le li-stir-fries.

Phapang ke efe pakeng tsa paste ea shrimp le anchovy paste?

Paste ea anchovy e entsoe ka li-anchovies, athe paste ea shrimp e entsoe ka li-shrimp. Hangata paste ea anchovy e letsoai ho feta pente ea shrimp.

Paste ea Shrimp hangata e sebelisoa e le motsoako kapa motsoako oa lijana, athe anchovy paste hangata e jeoa e le sejana se lehlakoreng.

Mefuta ea li-shrimp paste

Sekhahla se omisitsoeng sa shrimp

Paste e omisitsoeng ea shrimp e entsoe ka li-shrimp tse phehiloeng ebe li omisitsoe ke letsatsi. E na le tatso e matla ea shrimp 'me e sebelisoa e le motsoako kapa motsoako lijana.

Sekhahla sa shrimp e halikiloeng

Sejo se lomositsoeng sa shrimp se entsoe ka li-shrimp tse lomositsoeng ka letsoai. E na le tatso e matla ea li-shrimp ka mokhoa o metsi 'me e sebelisoa e le motsoako kapa motsoako lijana.

Peista ea shrimp e halikiloeng

Sautéed shrimp paste ke shrimp paste e kentsoeng ka oli ka lisebelisoa tse ling, joalo ka mafura a nama ea kolobe, li-seasoning le tamati, 'me e tšoana le viand ho feta setlolo.

Mefuta e tummeng ea li-shrimp paste

Paste ea Shrimp ke setlolo se tenyetsehang, 'me se ka kopanngoa le lijana kapa litholoana tse ling tse ngata. Sheba tse ling tsa tsona ka tlase.

Paste e halikiloeng ea shrimp e nang le limango tse tala

Limango tse tala tse nang le paste ea shrimp e sautiloeng li lula li rekisoa ke barekisi ho batho ba fetang ka tsela le baithuti ba Philippines.

Ke sejo se monate se jeoang ka kopi e nyane kapa setshelo sa polasetiki moo u ka se jang ka menoana ea hau.

Mango mona e ka ba mango oa Carabao kapa mango oa India, ho latela nako ea ona kapa hore na e teng.

Sekhahla sa Shrimp le banana e phehiloeng

Ntle le limango, libanana tse phehiloeng tsa saba le tsona li tla sebetsa hantle ha li kopantsoe le shrimp sauce e le motsoako oa bohlokoa.

Libanana li ka batla li butsoitse kapa li butsoitse ka letlalo le mosehla o khanyang.

Leha ho le joalo, batho ba bangata ba Mafilipino ba re panana e lokela ho ba boemong bo leka-lekaneng mabapi le ho butsoa ha eona, ho bolelang hore letlalo la eona le lokela ho ba le letala le nang le lethebanyana la monate.

Empa ha e le 'na, ke khetha ba nang le letlalo le mosehla, empa ba ntse ba le makukuno. Li monate 'me li hlile li tsamaea hantle le spiciness ea shrimp paste.

Ho phunya le monate o monyenyane o tlisoang ke banana o rorisoa hantle ke sauce ea shrimp, e hlahisang tatso eo u ke keng ua e hlokomoloha.

Sekhahla sa Shrimp le cassava

Cassava e ka ba motsoako o motle le shrimp paste hape, joalo ka linoko tse monate. E latsoeha joalo ka banana ba saba e phehiloeng ka hore e entsoe ka cassava.

Paste ea shrimp e halikiloeng le raese e halikiloeng

Ka linako tse ling, sauteed shrimp paste e sebelisoa e le viand ho phaella ho sopho, tlhapi e omisitsoeng, kapa li-noodle 'me e jeoa hammoho le raese lijong tsa lelapa.

Joalo ka yuzu kosho ea Japane, Filipino shrimp paste ke motsoako o tenyetsehang o fanang ka tatso e eketsehileng lijana tse e potolohileng.

Khaba e peista ka sopho

Paste ea Shrimp e nepahetse bakeng sa sopho le eona, joalo ka motsoako oa ho pheha ho eketsa tatso ho sopho ea hau ea nama e seng e ntse e hlabosa ka li-veggies tse 'maloa tse kang kare-kare, pinakbet talong, le binagoongan.

Sekhahla sa Shrimp le meroho

Haeba u na le li-veggies tse ling ka sehatsetsing sa rona, paste e ncha ea shrimp ke mokhoa o motle oa ho kopanya ho etsa sauce e monate e monate, rata recipe ena e bonolo ea Pinakbet.

Lisebelisoa tsa shrimp peista

Na paste ea shrimp ea u thabisa 'me u batla ho ithuta ho e etsa kapele le ha bonolo ka kichineng ea hau?

Tsoela pele ho bala ho fumana!

metsoako

• 1 lik'hilograma tsa li-shrimp tse sa tsoa ebolloa le tse nkiloeng
• Lithupa tse 2 tsa botoro e se nang letsoai
• 1 ⁄4 senoelo sa veine e phehang
• 2 tbsp lero la lemone le sa tsoa hatisoa
• 1 ⁄4 tsp pepere ea cayenne
• 1 ⁄2 tsp letsoai
• 1 ⁄4 tsp pepere e ntšo e sa tsoa khuoa

Mokhoa oa ho pheha

1. Ka skillet e kholo, qhibiliha senoelo sa karolo ea boraro ea botoro. E hlohlelletsa khafetsa ka mocheso o phahameng, eketsa shrimp, e kopantsoe le letsoai le pepere e ntšo, 'me u phehe ho fihlela li-shrimp li phehiloe ka ho feletseng. Ho tla nka metsotso e 5 ho isa ho e 6 ho qeta.
2. Fetisetsa li-shrimp tse phehiloeng ka sekotlolo sa processor ea lijo tse entsoeng ka tšepe. Beha ka thoko.
3. Pepere ea Cayenne, lero la lemone, le veine e phehang kaofela li lokela ho kenngoa ka skillet e le 'ngoe. Pheha mokelikeli sebakeng sa mocheso o phahameng ho fihlela o fokotsehile ho likhaba tse 3 kapa ka tlaase ho moo 'me o fetoha syrupy.
4. Motsoako o lokela ho kenngoa ho li-shrimp ka har'a motsoako oa lijo hang-hang, 'me li-shrimp li lokela ho sebetsoa ho fihlela li hloekisitsoe. Eketsa botoro e setseng, hanyenyane ka nako, ha mochine o ntse o sebetsa, 'me u sebetse ho fihlela ntho e' ngoe le e 'ngoe e kopantsoe hantle. E le hore u hlahlobe ho noa ha shrimp paste, tima mochine oa lijo. Nako le nako ha ho hlokahala, eketsa letsoai kapa pepere e ntšo.
5. Pele o sebelisoa, tlohela shrimp paste e pholile ka ho feletseng. Ho fihlela beke, e boloke e koahetsoe ka sehatsetsing.

Ho etsa paste e entsoeng ka shrimp, kapa ginisang bagoong, feela futhumatsa pan ka mocheso o mofuthu, eketsa oli e nyenyane, 'me u kenye pente ea shrimp.

Kenya maqeba a seng makae a mafura a nama ea kolobe, li-seasoning, tsoekere e sootho, pelepele, eiee e khaotsoeng, konofolo e halikiloeng le tamati.

Li kopanya hantle 'me u eme metsotso e 3 ho isa ho e 5 pele u sebeletsa.

Litlhahiso tse thusang tsa ho pheha li-shrimp paste

Mona ke malebela a bohlokoa a ho pheha bakeng sa ho lokisa setlolo sa hau se monate sa shrimp se tla tlatsa likheo tsa tatso ea hau.

Pheha tsoekere ea palema ho fihlela e qhibiliha 'me e fetoha e sootho. Ebe u eketsa paste ea shrimp 'me u li kopanye hantle.
Kenya pepere ea chili, haholo-holo siling labuyo kapa pelepele ea mahlo a nonyana.

Bakeng sa sebopeho se betere, eketsa cornstarch slurry ho peista ea shrimp ho e tiisa.

U se ke ua lebala ho eketsa lero la lime bakeng sa tatso e babatsehang ea sauce ea hau ea prawn.

U ka ja paste ea shrimp hokae?

U ka fumana paste ea shrimp mabenkeleng a Philippines kapa lebenkeleng lefe kapa lefe la Asia Boroa-bochabela. Paste ea shrimp e tsebahala haholo, kahoo ho ke ke ha ba le bothata ba ho fumana setlolo sena.

Leha ho le joalo, haeba u batla ho nolofatsa bophelo ba hau ka ho reka inthaneteng, ke rata haholo Barrio Fiesta Ginisang Bagoong Sauteed Shrimp Paste, Sekhahla sa Shrimp sa Kamayan, kapa Sekhahla sa Shrimp sa Kung Thai seo se nepahetse bakeng sa ho latsoa lijo tsa Thai.

Mekhoa e metle ea li-shrimp

Naheng ea Philippines, ha ho na mekhoa e metle ea paste ea li-shrimp, empa hangata ho nkoa e le ho hlompheha ho ja setlolo sa shrimp ka matsoho a hau.

Ho sebelisa khaba le hona ho nepahetse.

Haeba u ja pente ea shrimp e le sejana se lehlakoreng, ho boetse ho na le tlhompho ho sebelisa khaba kapa fereko ea hau ho ntša lekhalo la shrimp holim'a raese ea hau ho e-na le ho e ja ka ho toba ho tswa ho nkho ea paste ea shrimp.

Ka kakaretso, paste ea shrimp ke sejo se setle se tloaelehileng, kahoo u se ke ua tšoenyeha haholo ka mekhoa e metle. Feela thabela monate!

Na paste ea shrimp e phetse hantle?

Paste ea Shrimp ke mohloli oa protheine le limatlafatsi tsa bohlokoa, e leng se etsang hore e be tlatsetso e phetseng hantle lijong tsa hau.

Leha ho le joalo, paste ea shrimp e boetse e na le sodium e ngata le mafura, kahoo e lokela ho jeoa ka mokhoa o itekanetseng.

Ho ja li-shrimp tse ngata haholo ho ka baka boima ba 'mele, khatello e phahameng ea mali le mathata a mang a bophelo bo botle.

Natefeloa ke paste ea shrimp e le karolo ea lijo tse leka-lekaneng ho fumana melemo e mengata ea bophelo bo botle.

FAQs

Pele u ea kichineng ho ea etsa pente ea li-shrimp, e-re ke hlakise lintho tse ling pele.

Ke eng eo nka e nkelang sebaka sa shrimp paste?

Hangata shrimp paste ke motsoako oa curry peste, ebang u e reka kapa u iketsetsa eona.

Miso kapa soy sauce (fish sauce kapa patis) ke mekhoa e 'meli e ka nkang sebaka sa tatso ea letsoai le ea umami eo shrimp paste e e eketsang.

A na u ka ja paste ea shrimp e tala?

Paste ea shrimp e tlameha ho phehoa pele e jeoa. Ho latela mekhoa eo u e ratang ea ho pheha, e ka fapana. Mokhoa o mong o tsebahalang ke oa ho e sautee.

Na shrimp paste e felile?

Hangata, bophelo ba shelofo ea hona joale ea li-shrimp paste ke likhoeli tse 'maloa feela, kapa ka ho khetheha, likhoeli tse 6.

Ha u ntse u e boloka, e boloke ka har'a nkho e koetsoeng mochesong oa kamore kapa u e behe ka har'a sehatsetsi sa hau.

Setlolo sa li-shrimp tsa Thai ke eng?

Lebitso kapi le sebelisoa bakeng sa paste ea shrimp Thailand (kapa gkapi). Ke sauce e lomositsoeng e pherese-sootho e entsoeng ka krill, e leng li-crustaceans tse nyenyane tse tšoanang le li-shrimp.

Motsoako oo o kopantsoeng oa omisoa ebe o siloa hore e be motsoako o teteaneng oa gooey o ts'oanang le diresepe tsa Thai 'me o etsa paste ea shrimp ea Thailand.

Monko oa shrimp paste o joang?

Sekhahla sa Shrimp se ka ba le litatso tse fapaneng. E na le monko o matla le monko o monate, ho tloha ho tse feteletseng le tse bolileng ho isa ho linate le lijo tse halikiloeng tsa leoatleng.

Ntlha ea bohlokoa

Shrimp paste ke motsoako o monate le o monate oo o lokelang ho o leka ka kichineng ea hau.

Ho sa tsotellehe hore na u e sebelisa e le sauce ea dipping, marinade, kapa curry paste, paste ea shrimp e tla isa lijana tsa hau boemong bo latelang.

Joale u emetse eng? Fana ka paste ea shrimp kajeno - e ntle ka ho fetisisa Asia Boroa-bochabela!

Ho bua ka li-pastes tse monate, ha re bapiseng miso le marmite hona joale re tsebe hore na re sebelise efe

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.