Imfihlo yokuthi ungayipheka kanjani i-octopus [+ izitsha ezinhle kakhulu ze-octopus zase-Asia ongazama]

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe u-Okthoba 29, 2021

Uyathanda ukunambitheka kwengwane? Nginesiqiniseko sokuthi mhlawumbe uke wacabanga ukuyipheka ekhaya kodwa ungase ungazi kahle ukuthi kwenziwa kanjani.

Abantu abaningi bayakuqaphela ukupheka ingwane ekhaya ikakhulukazi ngoba kunzima ukuyilungisa.

Empeleni kunolwazi oluningi olungelona iqiniso mayelana nendlela yokupheka ingwane nokuthi yiziphi izinqubo ezihamba phambili.

Kodwa uma iphekwe kahle, inokunambitheka okumangalisayo okujabulisayo, cishe ithambe futhi ithenda njengebhotela. Nokho, uma ingaphekwanga kahle, iyahlafunwa futhi iyirabha futhi ayijabulisi neze ukuyidla.

Into mayelana nokupheka i-octopus ukuthi kufanele ubilise kuqala futhi ngemva kwalokho kufanele uyipheke ngenye indlela noma uyisebenzise esitsheni sakho.

Ungakwazi ukupheka i-octopus entsha noma efriziwe kodwa iqhinga liwukuba nesineke futhi ulivumele libilise kahle ngokubilisa kancane. Ukupheka ingwane akwesabisi inqobo nje uma uyibilise isikhathi eside ngokwanele ukuze i-collagen ehlafunwayo iguquke ibe i-gelatin, izoba thambile futhi isilungele ukuthoswa, ukushunqiswa, ukuthosa, ukuwosiwa, ngisho nokucotshwa imbala.

Vumela ingwane iphole ekamelweni lokushisa ngaphambi kokuyisika bese uyisika bese u-voila - unenyama efanelekile.

Kulokhu okuthunyelwe, ngizokutshela ukuthi ungayipheka kanjani i-octopus bese uxoxa ngezitsha ezinhle kakhulu zengwane yase-Asia.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Uyipheka kanjani ingwane ukuze ingahlafuni?

Abantu bahlale bebuza ukuthi uyipheka kanjani ingwane? Ngicabanga ukuthi lo ngumbuzo olungile kakhulu ngoba isilwane sinokuthungwa okuyingqayizivele.

Kufana ne-squid kodwa hhayi ngempela, futhi awukwazi ukuyipheka isikiwe, idinga ukuphekwa ngokuphelele. Lezi zinto zivame ukuvala abantu ekuzameni ukupheka lesi silwane sasolwandle ekhaya.

Abanye abantu benza ubude obudlulele ukuze baqinisekise ukuthi ingwane ithambile futhi ayihlafuni.

Kodwa empeleni, eziningi zalezi zinyathelo ezeqisayo azidingeki ngoba ungakwazi ukupheka ingwane enokuthungwa okuphelele esitofini sakho - awekho amagimmikhi adingekayo!

Umgomo uwukunciphisa ukubilisa ingwane kuze kube yilapho leyo collagen ehlafunwayo neqinile enyameni iphenduka i-gelatin ethambile nethambile. Yilapho owazi khona ukuthi kuphekwe kahle.

Ukubekezela kuyisihluthulelo lapha futhi ukubilisa okude okunensayo kuzonikeza ingwane ukuthungwa okumangalisayo kosilika. Ukubilisa kuyisinyathelo sokuqala sokupheka ingwane.

Uma usubilisiwe, ungawupheka emafutheni emifino, noma uwusebenzise esitsheni esithosiwe bese ugcoba kube mnandi. I-soy sauce phezu kwakho.

Ukupheka ingwane: isinyathelo ngesinyathelo imiyalelo

UJoost Nusselder

Ungasebenzisa noma iyiphi ingwane yosayizi kodwa isikhathi sokupheka siyahlukahluka kuye ngosayizi. Uma isilwane sikhulu, kudingeka sipheke isikhathi eside.

Azikho izilinganiso okwamanje

Phrinta Recipe Phina Recipe

Isikhathi sokulungiselela 30 imizuzu amaminithi

Isikhathi sokupheka 2 amahora amahora

Course Inkambo Eyinhloko

Izinkonzo 0 abantu

Isisetshenziswa

• Imbiza enkulu (enkulu ngokwanele ukuba ilingane nengwane)

Izithako

  

• 2.5 lb (noma 1 kg) ingwane kuhlanjululwe futhi kuhlanzwe
• amanzi abandayo

Imiyalelo

 

• Uma usebenzisa ingwane entsha engcolile, kufanele uyigeze bese ukhipha isaka likayinki kanye nezitho zangaphakathi nekhanda.
• Bamba ummese wokuhlanganisa bese usike emlonyeni ulandela iphethini eyindilinga. Adonse uqhwaku nezitho ezinamathele kuzo zizophuma nazo.
• Khona-ke, udinga ibhodwe elikhulu elingalingana nengwane yonke.
• Faka ingwane ebhodweni bese uyimboza ngokuphelele ngamanzi abandayo.
• Vula ukushisa endaweni ephezulu kuze kube yilapho amanzi efika emanzini.
• Vula ukushisa okuphakathi nendawo (190 - 200 F) futhi uvumele ukuthi ubilise okungenani imizuzu engu-75.
• Thatha ummese wokumisa bese ubhoboza ithente ukuze uhlole ukuthi ngabe kwenziwe kahle yini. Uma ummese ubhoboza inyama ngokushelela futhi kalula, inyama isilungile.
• Uma kungenjalo, qhubeka ubila, kuze kufike kumaminithi angu-120 isiyonke. Ungawupheki kakhulu kodwa.

amanothi

Qaphela: lapho ubilisa ingwane, awungezi noma yimaphi ama-condiments njengosawoti, pepper, njll.

Keyword ingwane

Uzame le recipe?Sazise kwakunjani!

Wazi kanjani ukuthi ingwane iphekiwe?

Ukuqinisekisa ukuthi inyama iphekwe kahle, kufanele wenze isheke lokuthungwa. I-octopus kufanele ibe mnene kakhulu.

Ngakho, udinga thola ummese ocijile bese uyicindezela engxenyeni ewugqinsi yenyama - elinye lamatende liyindawo ekahle yokuxubha.

Uma ingena enyameni kalula, inyama iphekwe ngokuphelele. Uma izwakala iqinile, idinga ukubilisa isikhathi eside.

Injani inyama yengwane?

Inyama ye-Octopus iwukudla kwasolwandle okunokuthungwa okufanayo nokunambitha kwe-squid. Kodwa, empeleni inempilo futhi inomsoco ngakho ungadla okuningi ngaphandle kokuzizwa unecala!

Okwenza ingwane ihluke ukuthungwa kwayo. Inalawo mathente amade abushelelezi ngaphakathi. Inyama empeleni iyahlafuna kodwa ayimbi.

Njengoba isilwane sinokudla okunempilo kwe-shellfish, sinokunambitheka okumnandi okuthambile, hhayi ukunambitheka kwenhlanzi okujwayelekile okulindelwe abantu abaningi.

Isikhumba sayo sinombala onsomi omnyama ogoqa inyama enobisi emhlophe. Izindaba ezimnandi ukuthi isikhumba naso siyadliwa.

Uma isiphekwe kahle, inyama ithatha umbala o-beige okhanyayo nopinki.

Ungakwazi yini ukupheka i-octopus?

Yebo, kungenzeka ukuthi uyipheke kakhulu ingwane futhi kwenzeka nakubapheki abayizimfundamakhwela.

Uma uyipheka kakhulu, iyoma kakhulu futhi ilahlekelwe iningi lalokho okunambitheka okumnandi futhi ngeke ujabule uma usuphakele inyama eyomile eyirabha.

Ingabe udinga ukususa isikhumba ku-octopus?

Cha, asikho isidingo sokususa isikhumba kungwane ngoba siyadliwa. Inokwakheka kwe-gelatinous futhi iba namathela kancane. Futhi yengeza ukunambitheka okuningi esitokisini se-octopus uma uyibilisa.

Nokho, abantu abaningi bakhetha ukudla ingwane ngaphandle kwesikhumba. Kungcono ukuyikhipha uma isibilisiwe ngoba kulula ukuyixebula. Futhi, ipuleti lakho lizobukeka lihle kakhulu ngaphandle kwesikhumba se-gelatinous.

Uyithambisa kanjani i-octopus?

Okubi kakhulu ukuchitha imali uthenge ingwane esanda kuzalwa noma eqandisiwe bese ugcina usunengwane ephekiwe enambitheka iraba futhi ehlafunwayo – akujabulisi ukuyidla futhi akumnandi kakhulu.

Kodwa bewazi yini ukuthi ungakwazi ngempela ukuthambisa i-octopus ukuze inambitheke kahle lapho uyinikeza?

Indlela ephezulu yokupheka i-octopus ukuyibilisa kancane. Kodwa, uma kudinga ukuthenda okwengeziwe, kunezindlela ezithile zokukwenza:

Ukuhlanya

Le ndlela isebenza kuma-octopus afriziwe.

• Vumela ukuthi incibilike esiqandisini okungenani amahora angu-24.
• Bese, ulethe ibhodwe lamanzi ngamathumba aqinile. Qiniseka ukuthi AWUWUZI usawoti.
• Faka ingwane yakho yonke emanzini abilayo, vala ibhodwe ngesivalo bese uyibuyisela emathunjini.
• Ingwane encane kakhulu elingana esandleni sakho idinga ukubilisa cishe imizuzu emi-2 ukuze ihlanzwe.
• Ingwane enosayizi omaphakathi (ngaphansi kuka-1/2 lbs) idinga ukubilisa cishe imizuzu emi-5.
• Ingwane enkulu enesisindo esingamakhilogremu angu-5 idinga ukubilisa imizuzu engu-9-10.

Marinate ngobisi

Awuvamisile ukuzwa ngokuhlanganisa ukudla kwasolwandle nobisi, kodwa uma uhambisa yonke ingwane obisini ngobusuku obubodwa, kuzokwenza inyama inambitheke kakhulu.

uviniga

Uma ubilisa ingwane yakho kancane, ungafaka isipuni esingu-1 sikaviniga emanzini abilayo. Uviniga uqukethe i-acetic acid futhi lokhu kwephula ngempumelelo izicubu ezixhumene ze-octopus ezitholakala ematendeni ayo. Lokhu kwenza amathende athambile futhi kube lula ukuwadla.

Ingcindezi yokupheka

Lokhu kufanele kwenziwe kuphela uma ucindezelwe kakhulu isikhathi. Beka i-octopus ku-cooker yokucindezela futhi uyivumele ipheke phakathi kwemizuzu engu-15-20.

Ukuhlola ukuthi sekwenziwe, beka ummese lapho ikhanda lihlangana nemilenze futhi uma ummese wakho ungena kahle futhi ungabambeki, inyama isilungile.

Usafuna umpheki omuhle wengcindezi? Ngibuyekeze izinketho ezingcono kakhulu lapha (nokuthi zisetshenziswa kanjani)

Yenza ithenda ngephinikhodi

Thatha isikhwama esikhulu se-ziplock esilingana ingwane yakho. Bese, faka ingwane esikhwameni sakho. Thatha iphinikhodi bese ucindezela ngokuqinile kuwo wonke amatende ngephinikhodi.

Iqhinga lapha ukugcina umumo ngakho-ke hamba kuphela phezu kwetende ngalinye izikhathi ezimbalwa ukuze ungawenzi isicaba.

Okusha vs ingwane eqandisiwe

Ngingakwazi ukupheka ingwane eqandisiwe? Lona umbuzo ovamile abantu ababa nawo futhi kufanele. Kubukeka sengathi ingwane eqandisiwe inzima ukuyipheka kodwa iqiniso lihluke kakhulu.

Uma ingwane eqandisiwe incibilikile, iba thambile futhi isheshe kune-octopus entsha.

Ngokuvamile, inqubo yokuqandisa inomthelela omubi ekuthunjweni nasekunambithekeni kwezinhlanzi zasolwandle, ikakhulukazi ngezinhlanzi. Kodwa, ngokudla kwasolwandle njenge-squid ne-octopus, kuphambene.

Ingwane eqandisiwe ayitholakali kalula nje kuphela, kodwa futhi kulula ukuyipheka futhi kungenzeka ibe nalokho kuthungwa kwethenda ethambile yebhotela.

I-octopus entsha imnandi kakhulu. Igcwele lokho kunambitheka kwezilwane zasolwandle futhi inokwakheka okuhlafunwayo kodwa okuthambile.

Ngaphambi kokuthi uyithenge, qiniseka ukuthi ayinalo iphunga elimnandi ngoba lokhu kukhomba ukuthi isinesikhathi eside ihlezi futhi ayintsha.

Iyiphi ingxenye yengwane ongayidla?

Akuzona zonke izingxenye ze-octopus ezidliwayo, futhi kuyafana nangenkukhu nezinye izilwane.

Ngaphambi kokudla nokupheka, kufanele uhlanze ingwane.

Ungadla ikhanda, amathende, nesikhumba. Ikhanda nalo liyadliwa kodwa iningi labantu alikuthandi ukubukeka nokunambitha kwalo. Izacile kakhulu kodwa uma uyipheka kahle, ayisazwakali.

Izingxenye ongakwazi ukuzidla amathumbu, uqhwaku noyinki. Lezi kufanele zihlanzwe.

Ingwane eqandisiwe iyahlanzwa kodwa uma uthenga isilwane sonke kwabadayisi bezinhlanzi sisha, ungabacela ukuthi bakhiphe izingxenye ezingafuneki noma bakhiphe izitho ekhaya.

Uhlala isikhathi esingakanani i-octopus ephekiwe?

Ngokuvamile, ungagcina ingwane ephekiwe efrijini kuze kube yizinsuku ezi-3 ubuningi.

Kodwa-ke, inikezwa kahle kakhulu isesha futhi ithenda.

Ingwane ephekwe ngaphambilini

Uma ubheke ukuthenga ingwane ephekwe ngaphambilini ukuze wenze ukuphila kube lula, bheka i-El Rey Del Pulpo, Large Cooked Octopus Tentacles, 14 oz ongayithola ezitolo ezinkulu njenge-Costco.

Ku-inthanethi ungathola ithenda ye-octopus tentacles evela ku-Gullo Specialty Foods.

Lena ingwane yaseSpain futhi isivele ibilisiwe ukuze ukwazi ukuyisebenzisa ku-grill, uyithose, noma uyipheke nganoma iyiphi indlela oyifunayo.

I-octopus engcono kakhulu emafutheni omnqumo

Nansi intandokazi yami I-Matiz Pulpo Wild-Caught Pulpo Spanish Octopus ku-Olive Oil. Ingadliwa iqonde ethini, noma ithoswe kancane ne-chili noma ulamula.

Kukhona futhi iresiphi ehlwabusayo ngempela ye-octopus emafutheni omnqumo, ilamula, ne-oregano. Okunye ukuhluka kwalesi sidlo esinamafutha we-chili herb futhi kuyindlela enhle yokujabulela ingwane ebabayo.

Abantu baseYurophu bavame ukupheka ingwane eyosiwe ngamafutha omnqumo nazo zonke izinhlobo zezinongo. E-Asian cuisine, ingwane ethosiwe ithandwa kakhulu.

Ibizwa ngani ingwane yaseJapan (tako)?

Ngolimi lwesiJapane, ingwane ibizwa ngokuthi i-tako.

Emakhulwini ezinhlobo ze-octopus emhlabeni, ezingaba ngu-60 zazo zitholakala emanzini azungeze iJapane. Yingakho i-tako inendima ebaluleke kangaka ku Cuisine waseJapan.

Ubuwazi ukuthi abantu baseJapan badla ingwane eningi kakhulu emhlabeni?

Kulungile, I-Japan idla cishe amathani ayi-160.000 engwane unyaka ngamunye. Kuningi futhi kwenza cishe u-2/3 wayo yonke ingwane esetshenziswa emhlabeni.

Uhlu lwezitsha ezinhle kakhulu zase-Asia ezine-octopus

Kukhona inala zokupheka esiphundu Asian nge octopus inyama. Ukudla okudumile, ikakhulukazi eJapan.

Uma kuthosiwe ngokujulile, kuvame ukuhlanganiswa ne-sauce ebabayo, unamathisele we-ginger ka-garlic, nokunamathisela kwe-chili. Kodwa, ungazama namasaladi, ingwane yengane eluhlaza, izinguqulo ezigosiwe nezithosiwe.

Ake sibheke izindlela zokupheka ze-octopus ezaziwa kakhulu e-Asia.

Takoyaki (Octopus balls) (Japan)

Ebizwa nangokuthi ama-octopus balls, takoyaki ukudla okulula kwaseJapan okudumile. Amabhola amancane athosiwe ajulile anokugcwalisa inyama yengwane ethambile.

I-Takoyaki yenziwe nge-egg batter, egcwele izingcezu ze-octopus eqoshiwe, futhi ifakwe ngokujulile epanini elikhethekile eliyindilinga lesikhunta.

Bese ihlanganiswa toppings esihlwabusayo, njenge-tenkasu (i-tempura), ama-bonito flakes, u-anyanisi oluhlaza, ujinja ofakwe emanzini anosawoti, futhi wacwiliswa kusoso esiphundu se-takoyaki.

Futhi funda: Wenza Kanjani I-Takoyaki Ngaphandle Kwe-Takoyaki Pan?

I-Tako Karaage (I-Octopus Ethosiwe) (Japan)

I-octopus ethosiwe ingenye yezindlela zokupheka ezimnandi kakhulu ongazama uma uthanda ukudla okuthosiwe.

Ukwenza lesi sidlo, ingwane isikwe ibe izingcezu cishe oqoshiwe. Ucezu ngalunye luhlanjululwa futhi lufakwe nge-soy sauce futhi luphekwe imizuzu eyi-10 ukuya kwengama-20.

Khona-ke, izingcezu ze-marinated zihlanganiswe nengxube kafulawa kanye nesitashi samazambane futhi zifakwe ngokujulile kuze kube yizicucu (cishe iminithi elingu-1).

I-Tako Su (i-Octopus Salad) (Japan)

Uma ufuna ukudla okulula nokunempilo, isaladi ye-octopus (tako su) inketho emnandi.

I-appetizer yase-Japan evamile futhi yenziwe nge-octopus entsha ye-sashimi-grade. Kodwa, ungavumeli igama elithi sashimi likukhohlise – lisakhiwe ingwane ebilisiwe.

Inyama iyasikwa ibe yimichilo emincane kakhulu futhi ihlanganiswe nekhukhamba, i-wakame, nezinhlamvu zesesame ezithosiwe. Ukugqoka isaladi okulula kwengezwa okuletha ukunambitheka kwemvelo kwenyama ye-octopus.

I-vinaigrette yenziwe irayisi uviniga, isoso yesoya, usawoti, noshukela.

I-Tako Nigiri Sushi (Japan)

Uma uthanda i-sushi ne-octopus, lesi sidlo kufanele sizame!

Kuyinto isiko Japanese sushi roll eyenziwe ngelayisi le-sushi eligayiwe nge-tako topping (izingcezu ze-octopus).

Bese igoqwa nokhula lwasolwandle. Le sushi ine-flavour ethambile kakhulu enephunga elimnandi nelimuncu. Iyahlafuna kancane kunamanye ama-sushi rolls ngenxa yengwane.

I-Tako Sushi inikezwa nge-soy sauce yokucwiliswa, enye i-wasabi, kanye i-ginger eqoshiwe (nansi indlela yokwenza lokho ngokwakho).

I-Sannakji (Korea)

I-Sannakji iwukudla kwendabuko kwaseKorea futhi ibhekisela kungwane oluhlaza wengane. Igaywe ibe yizicucu ezincane bese igcwaliswa ngamafutha esesame kanye nembewu yesesame.

Uma ungathandi inhlanzi eluhlaza kanye nokudla kwasolwandle okuluhlaza lesi akusona isidlo sakho. Inokwakheka okunamathelayo nokuhlafunwayo kanye ne-flavour enosawoti.

Kwezinye izimo, amathente asanyakaza futhi lokho kuyababeka eceleni abanye abantu!

Ngokuvamile, lesi sidlo sinikezwa Izitolo zokudla zasemgwaqweni zaseJapan futhi ithengiswe netiye eliluhlaza noma i-ssamjang.

I-Nakji-bokkeum noma i-Ojingeo bokkeum (ingwane eshisayo ethosiwe) (Korea)

Ubusika yisikhathi se-octopus yase-Korea njengoba zonke izitolo zibugcina busha futhi buqandisiwe. Isidlo esithandwa kakhulu ingwane ebabayo enoshukela enopelepele obabayo, usoso omnandi nomuncu, kanye nemifino eminingi enempilo.

Kuyaziwa nangokuthi i-octopus evuthayo ngoba lesi sidlo sinongo kakhulu.

Ingwane encane isetshenziselwa lesi sidlo ngoba sithambile futhi kulula ukusisika sibe izingcezu ezilumayo.

Abanye abantu bakhetha i-jookoomi (ingwane yomntwana) ukuze benze iresiphi kodwa i-gochugaru (amakhekheba kapelepele obomvu) iyisithako senkanyezi kulesi sidlo.

Kuphephile ukusho ukuthi abantu baseKorea bakhetha ingwane ebabayo, njengoba nje bethanda isipayisi sabo sokudla ngokuvamile. uma kuqhathaniswa namaJapane.

I-Adobong pugita (Philippines)

Lesi sidlo sakudala sase-Filipino, eyenziwe ngesilwane esikhulu nesindala, hhayi ingwane.

Ingwane iphekwe ngesosi yesoya econsisa amathe noviniga ingxube kagalikhi, u-anyanisi, amahlamvu e-bay, namafutha emifino noma uwoyela wesesame.

Ngemva kokuba inyama igayiwe igaywa nge-garlic kanye no-anyanisi ekushiseni okuphezulu. Usawoti kanye nopelepele kusetshenziswa ukusonta inyama bese kuthi ingwane ihanjiswe eceleni kwerayisi elishisiwe.

Ingwane eyosiwe yengane

Ingwane eyosiwe yengane idumile emazweni amaningi ase-Asia. Eqinisweni, kubhekwa njengento emnandi ngoba inyama ithambile futhi ithatha isikhathi esincane kakhulu ukuyipheka.

Inyama iyosiwe ku-grill yamalahle bese iphakwa nge-sauce yokucwilisa.

I-Nuoc Cham iyisoso edumile ye-Vietnamese dipping. Yenziwe ngezithako eziningi ezimnandi, okuhlanganisa amafutha omnqumo, isoso yezinhlanzi, ujusi kalamula, sambal oelek, amaqabunga e-mint, i-cilantro, u-anyanisi wentwasahlobo, u-garlic, noshukela omncane.

Ukudla okudlela endlini

Uma uke wesaba kakhulu ukuthenga nokupheka ingwane ekhaya, ngithemba ukuthi lesi sihloko sikubonise ukuthi empeleni akunzima kangako ukukwenza.

Vele ukhiphe izitho ku-octopus entsha noma usebenzise ingwane eqandisiwe ehlanzwe ngaphambilini bese uyibilise phakathi kwehora elingu-1 nangu-2 futhi uzoba nenyama ethambile kakhulu esilungele ipani lokuthosa noma i-grill.

Uma ufuna ugqozi lweresiphi, kungani ungazami enye yezindlela zokupheka ezidumile zase-Asia?

Ukupheka ingwane akuyona into engaqondakali njengoba kukholakala ukuthi injalo futhi iqiniso liwukuthi, awudingi ukuba umpheki ochwepheshe ukuze wenzele umndeni wakho.

Awukaqiniseki kodwa? Ungenza futhi i-takoyaki ngaphandle kwe-octopus uma ungathanda

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.