Iresiphi ye-Sinigang na baboy: Isitsha esimnandi sengulube yengulube!
“Kungani ukuganga?” kubuza uDoreen Fernandez, isazi-mlando sezokudla esaziwayo.
Endabeni yakhe ethi, "Kungani Sinigang?", uthi i-sinigang iyisidlo sikazwelonke sasePhilippines futhi udlulela endabeni yakhe evikela icala lakhe.
I-Sinigang, empeleni, enye ingxenye yenkulumompikiswano mayelana nokuthi yisiphi isidlo sikazwelonke sasePhilippines.
Futhi ngokuguquguquka kwe-sinigang uma kukhulunywa ngezithako zayo, ukuzivumelanisa nezimo ezihlukahlukene zokunambitha kwama-Filipino, ukuba ukudla okunethezekile ngenkathi yezimvula, kanye nobuhle bayo obune-brothy kanye nekhaya, awusoze waphika ukuthi icala le-sinigang liqine kakhulu. .
Ngale recipe ye-sinigang na baboy, ngizobe ngikwethulela ezinhlobonhlobo eziningi zalesi sidlo esithandekayo!
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Sinigang na baboy recipe
Izithako
- 60 ml (2 fl oz / ¼ inkomishi) uwoyela wemifino
- 500 g (1 lb 2 oz) Izimbambo zengulube zesitayela saseMelika uthathe izimbambo ngazinye
- 500 g (1 lb 2 oz) isisu sengulube esingenasici esingenasikhumba uthathe izingcezu ezi-4 cm (1½ intshi)
- 1 elikhulu u-anyanini uthathe ama-wedge
- 3 utamatisi ovuthiwe uthathe ama-wedge
- 1 encane i-capsicum ebomvu (pepper) kuhlwanyelwe futhi kunqunywe emaceleni
- 100 g (3½ oz) i-tamarind pulp (bona inothi)
- 250 ml (8½ fl oz / 1 inkomishi) amanzi abilayo
- 4 cm (1½ intshi) ucezu lwehorseradish ehlutshiwe futhi uthathe izingxenye kwezintathu
- 1 i-talong Isitshalo seqanda sase-Asia esincane, usike ube yizingcezu ezingu-3 cm (1¼ inch) ku-diagonal
- 200 g (7 oz) inyoka (sitaw) noma ubhontshisi oluhlaza kusikiwe, kwaboshwa amafindo uma kufiswa
- 2 i-tsp usawoti
- U-anyanisi wasentwasahlobo osikiwe kancane (ama-scallions), irayisi elishisayo, isoso yezinhlanzi, ne-calamansi noma ama-lemon wedges, ukuphakelwa
Imiyalelo
- Shisisa i-2 tsp yamafutha emifino epanini elikhulu, elijulile phezu kokushisa okuphakathi nendawo. Pheka izimbambo zengulube imizuzu engu-4, uphendule kuze kube nsundu nhlangothi zombili. Dlulisela epuletini uma selivuthiwe.
- Engeza enye i-2 tsp yamafutha epanini bese upheka isisu sengulube imizuzu engu-4, uphendulela kuze kube nsundu. Beka izimbambo eceleni.
- Engeza amafutha emifino asele epanini bese ushisa phezu komlilo ophakathi. Engeza u-anyanisi bese upheka imizuzu engu-2, ugoqa futhi ukhuhla noma yiziphi izingcezu kusukela phansi epanini.
- Engeza utamatisi kanye ne-capsicum bese upheka eminye imizuzu engu-4 noma kuze kube yilapho eqala ukuthamba, evuselela ngezikhathi ezithile.
- Buyisela ingulube epanini ngamanzi angu-1.5 amalitha (51 fl oz/6 izinkomishi) amanzi. Bilisa, bese unciphisa ukushisa kube phansi-maphakathi bese upheka imizuzu engu-15.
- Phakathi naleso sikhathi, faka i-tamarind pulp endishini engashisi futhi umboze ngamanzi abilayo. Shiya ukuma imizuzu engu-15 ukuze uthambe, bese ugoqa ukuze uhlanganise kahle (ngisebenzisa izandla zami).
- Faka ngesisefo endishini, ucindezela imbewu ukuze ikhiphe uketshezi lwazo. Lahla okuqinile.
- Engeza ingxube ye-tamarind epanini bese upheka imizuzu engu-5. Engeza i-horseradish nesitshalo seqanda, bese upheka imizuzu engu-5, noma kuze kube yilapho isitshalo seqanda cishe sithambile. Engeza ubhontshisi bese upheka eminye imizuzu engu-3, noma kuze kube yilapho imifino nenyama kuthambile.
- Faka usawoti kanye nenkathi nge-pepper emnyama esanda kuqhekeka; isobho kufanele libe ibhalansi yomuncu nosawoti. Dlulisela endishini enkulu yokuphakela bese uhlakaza ngo-anyanisi entwasahlobo.
- Khonza ngerayisi elishisayo, isoso yezinhlanzi, ne-calamansi.
Ngaphandle kwalokhu inyama yengulube iresiphi ye-sinigang, ungaphinda uzame ukwenza i-sinigang yakho.
Futhi, hlola eyethu inyama yenkomo sinigang sa kamias recipe
Bheka ividiyo yomsebenzisi we-YouTube u-otakoyakisoba ekwenzeni isono:
Amathiphu okupheka
Nawa amanye amathiphu okupheka ingulube ye-sinigang:
- Susa i-scum ekhuphukela phezulu ebhodweni lapho ubilisa ingulube ukuze uyenze ithenda kakhulu kumhluzi ocacile, okhanyayo, nomuncu.
- Bilisa i-tamarind entsha ebhodweni ngenkomishi yamanzi ize ibe mushy impela. Phusha ukhezo kuyo ukuze ukhiphe noma yimaphi amajusi asele ngemva kokuhlanganisa ngemfoloko nokuhlunga. Bese, wengeze ebhodweni.
- Ukusikwa okungcono kakhulu kwengulube yokupheka i-sinigang yizimbambo zengulube ngenxa yobuningi be-flavour emathanjeni. Kodwa njenge-adobo, ungasebenzisa cishe noma yiluphi uhlobo lokusikwa kwengulube, njengesisu, ukhalo, isinqe, nehlombe. Engeza i- i-talong isitshalo seqanda kuqala futhi sitaw okokugcina ukuyigcina ishwabene.
- Uma ufuna umhluzi wakho ubaba, engeza i-siling espada noma upelepele we-cayenne ebhodweni.
Niyabo? Ukupheka i-sinigang na baboy kulula kakhulu. Asikho isidingo sokuyijulukisa.
Enye yezinto ezinhle kakhulu engizithandayo ngokupheka ingulube sinigang ukuthi ungaba ngumnikazi weresiphi futhi usebenzise ubuhlakani bakho bokupheka!
Okushintshile nokuhluka
Ngiyazi ukuthi usuyihalela kabi manje le sinigang na baboy, kodwa linda…ukuthiwani uma ungenazo zonke izithako ezitholakalayo? Ingabe lokho kuzokumisa? Yebo, akufanele!
Uma isithako esi-1 noma esi-2 sishoda, zama ezinye zalezi zinguquko nokuhluka.
Sebenzisa ingxube ka-Knorr's sinigang esikhundleni sama-tamarind amasha
I-tamarind entsha ingase ibe nzima ukuyithola, kodwa ungakhathazeki. Usengasebenzisa ingxube ka-Knorr ye-sinigang esanda kwenzelwa ukuba ibe yinhle kubalandeli bakho.
Sebenzisa noma yiluphi olunye uhlobo lokusikeka kwengulube kunezimbambo nje
Ungakhathazeki uma ungenayo izimbambo zengulube ezitholakalayo. Njengoba ngishilo, i-sinigang na baboy iyaguquguquka futhi ungasebenzisa noma yiluphi olunye uhlobo lokusikwa kwengulube kunezimbambo nje.
Ezinye izithako zale recipe azidingi mzamo omkhulu ukuze uthole emakethe. Ngisho nezitolo ezinkulu nezitolo ezincane ePhilippines zithengisa cishe zonke izithako zalesi sidlo.
Kukhona futhi inguqulo eyisisekelo kakhulu yale recipe engadingi ukuthi ulandele noma ufake zonke izithako ezibalwe ngenhla.
Sebenzisa amanye ama-agent omuncu
Ubumuncu bungafinyelelwa cishe nganoma yisiphi isithelo noma imifino emuncu, kuye ngokuthi ukuphi e-Philippines.
Izithako zale recipe yengulube ye-sinigang ngokuvamile zihlanganisa i-sampalok njenge-ejenti yokuphuza. Nokho, kunezinye izinhlobo lapho kusetshenziswa khona i- santol (isithelo sikakotini), i-bayabas (i-guava), i-kamias (isithelo sasezindaweni ezishisayo), noma umango.
Kodwa ukuze wonge isikhathi, ungasebenzisa nesitolo esithengwe ukuxubana kwesinigang njenge-ejenti yokuthola.
Ezinye izithako zihlanganisa isithombo (ukunikeza i-sinigang ukunambitheka kwayo okuhluke kakhulu okuthuthukisa ukunambitheka kwe-ejenti emuncu), utamatisi, kankong (isipinashi samanzi), i-okra, nopelepele oluhlaza (ongakukhetha uma ufuna kube nesinongo).
Futhi funda: iresiphi ye-tokwa't baboy ne-calamansi
Indlela yokuphakela nokudla
I-Sinigang na baboy ayidingi ukuthi wenze umsebenzi omningi uma kuziwa ekuphekeni nasekudleni. Ngemva kokudlulisa i-sinigang ebhodweni uyifake endishini, usungayidla njengoba injalo.
Nokho, abantu abaningi basePhilippines (ngisho nami) bayathanda ukuba nayo nesitsha selayisi futhi bayidle ndawonye!
Abanye baze baphake lesi sidlo naso fish sauce ohlangothini, noma kanye nezinhlanzi ezomisiwe. Angikakuzami lokhu okwamanje, kodwa ngomsindo wakho, sekuzwakala kumnandi!
Ngomhluzi wayo wasekhaya kanye nomphumela wawo wokushisa phakathi nenkathi yemvula kanye nomphumela wokupholisa ehlobo, le recipe yengulube ye-sinigang izoba isidlo esivumelana nezimo kakhulu noma nini nanoma yisiphi isikhathi sonyaka!
Izitsha ezifanayo
Uyathanda ukupheka esinye isidlo esifana ne-sinigang? Bheka ezinye zalezi zitsha.
Ukuqonda nokuqonda
Ukupheka le recipe kufana kakhulu nokupheka ingulube sinigang. Kodwa kulesi sidlo, sizosebenzisa inyama yenkukhu esikhundleni salokho.
Ngikholwe, uma uthanda inyama yengulube, uzosithanda nalesi sidlo. Ukunambitheka kwenkukhu entsha ye-Magnolia noma i-manok na bisaya ene-papaya nakanjani izokwenza ulangazelele okwengeziwe. Ngakho qaphela!
Sinendaba
Isitsha sesobho sezinhlanzi esibizwa nge-fish sinigang sidumile e-Philippines. Akukhona nje kuphela ukuthi i-sinigang na isda ilula ukuyilungisa, kodwa futhi iyisidlo senhlanzi esinomsoco esingahlanganiswa nelayisi elishisayo.
Kulula ukupheka futhi akudingi ukuthi wenze umzamo owengeziwe!
Izithako ezisetshenziswe kule recipe zihluke kakhulu kulezo eziku-sinigang na baboy noma i-manok. Lesi sidlo sihlanganisa ngokukhethekile izithako ezifana notamatisi, isipinashi samanzi, isoso yenhlanzi, imifino enamahlamvu aluhlaza, kanye nopelepele omnyama ophansi wokunambitha.
Sinigang na baka
Okunye okuhlukile kweresiphi yethu esiyintandokazi ye-sinigang. Futhi njengoba ungase uqagele, yebo, sizosebenzisa inyama yenkomo (izimbambo ezimfushane zenyama yenkomo) esikhundleni sengulube kule recipe.
Izithako nokulungiswa kokupheka kufana kakhulu, ngakho-ke asikho isidingo sokukhathazeka!
Uzithola kanjani izindlela zethu zokupheka ze-sinigang na baboy kuze kube manje? Ulambile? Nokufanayo lapha.
Uma ukhathala nge-sinigang na baboy (engingabaza kakhulu ukuthi uzoba yiyo), zama lezi zitsha ezifanayo esikhundleni salokho, kuye ngokuthanda kwakho. Ungabi namahloni ngokusebenzisa ubuhlakani bakho bekhishi bokudala!
Imibuzo Evame Ukubuzwa
Ngiyazi ukuthi ujabulile kakhulu ukungena esifundweni sethu sokupheka sokugcina sokupheka. Kodwa linda, asilungise izinto kuqala!
Kungani i-sinigang na baboy inempilo?
I-Sinigang na baboy akuyona nje isobho elimnandi elizokwanelisa ukunambitheka kwakho. Isitsha siphinde sibe namaprotheni amaningi, uVithamini A no-C, i-calcium, nensimbi.
Ingabe i-sinigang ilungele ukunciphisa umzimba?
Ngokudla izakhamzimba ezifakwe kusitshalo seqanda esitsheni sakho se-sinigang, ungakwazi ngempela ukusiza umzimba wakho ekuvimbeleni ukukhuluphala nokugcina isisindo esinempilo.
Ingabe i-sinigang isobho elingcono kakhulu?
Isizindalwazi sezokupheka somhlaba wonke sibize isigebengu esithandwayo sasePhilippines njengesobho elikhulu kunawo wonke emhlabeni! Isidlo esithandwa kakhulu sithole isilinganiso somhlaba wonke sezinkanyezi ezingu-4.63 kwezingu-5 futhi saqanjwa njengesobho elihamba phambili kuma-Award Taste Atlas ka-2021.
Ngiyilungisa kanjani i-sinigang emuncu kakhulu?
Ubumnandi buzobhalansisa isobho uma limuncu kakhulu noma libaba. Ngakho cabanga ngokungeza ushukela, uju, izithelo, noma omunye umthombo wobumnandi.
Yenza lesi sitshulu sengulube esidume umhlaba wonke
Manje uyazi ukuthi kungani ngithanda i-sinigang na baboy kangaka nokuthi kungani ithathwa njengenye yezintandokazi zesikhathi sonke sama-Filipino. Isitsha saze saqanjwa ngokuthi isobho elingcono kakhulu! Ngakho konke okushiwo kulesi sihloko, uzozisola uma ungapheki le recipe ekhishini lakho.
Izithako zilula kakhulu futhi zingatholakala cishe noma kuphi ePhilippines. Futhi, izinyanga ze-"ber" sezivele zisemnyango. Yini engcono kunokuba nesono esimweni sezulu esinemvula kangaka?
Futhi, i-sinigang iguquguquka kakhulu; ingulube, inyama yenkomo, nenhlanzi, noma iyiphi inyama izosebenza.
Futhi, i-sinigang ayiqinile kakhulu ngokuthi iyiphi inyama oyisebenzisayo. Mane uqoqe zonke izithako ezingenhla, futhi uma udinga ezinye ezithatha indawo yalezo ezingekho, yiya ezithakweni zami ezitholakalayo.
Futhi uma ulandela wonke amathiphu ami okupheka, qiniseka ukuthi uzoba ne-sinigang ezwakala sengathi ilungiselelwe umpheki!
'kuze kube ngokuzayo.
Ingabe unayo iresiphi yakho ye-sinigang na baboy ongathanda ukwabelana nathi? Ake ngibone ezinye zazo!
Ungakhohlwa ukukala futhi wabelane ngale recipe nabangani bakho nomndeni wakho!
Ukuze uthole okwengeziwe mayelana ne-sinigang na baboy, bheka lesi sihloko.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.
