Japanese curry udon: e potlakile, e tenyetseha ebile e monate
Batho ba bangata ba amahanya kheri le raese, empa na u se u lekile ho kopanya monate pakeng tsa kheri le chewy e teteaneng Li-noodle tsa udon?
Sejong sena, li-noodle tsa curry li koahetsoe ka moro o motenya o entsoeng ka curry roux, setoko sa dashi, meli, 'me soy sauce.
Ha se sopho, empa ha se sechu hape 'me tatso e monate ea kheri e nang le meroho e menyenyane ea nama ea khomo le li-noodle tse bobebe ka har'a moro o motenya li monate haholo ho feta.
Curry udon ke seo ke se nkang e le lijo tse monate tse monate. U ka e etsa ka matsatsi a batang, empa u ka e etsa vegan bakeng sa matsatsi a futhumetseng a lehlabula ha u batla lijo tse bobebe.
Kahoo, ke sejana se nang le lintho tse ngata haholo 'me ho nka nako e ka tlase ho metsotso e 30 ho etsa joalo, kahoo o ka se shapa neng kapa neng ha o ikutloa o lapile.
Ke arolelana risepe ea curry udon noodle le nama ea khomo le li-mushroom lelapa lohle le tla natefeloa!
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Japane curry udon ke eng?
Ha u nahana ka udon, risepe ea pele e tlang kelellong ea hau ke sekotlolo sa sopho e tšesaane e nang le li-noodle tse teteaneng tsa udon le litlolo tse ling tse bobebe.
Empa, curry udon ke mokhoa o mong o ruileng haholo oa tatso ho sopho ea mantlha ea udon noodle. Nama e eketsa tatso hape e etsa hore e be lijo tse felletseng tseo u ka li thabelang letsatsi lohle.
Curry udon e fapane le kheri eo ue kopantseng le raese. E brothy ho feta sauce-joalo. Kahoo, u se ke ua lebella mekhoa le litlolo tse tšoanang.
Japanese curry e bitsoa curry roux, 'me e fapane le lipepepe tsa curry tsa India kapa Thai. Mabapi le botlolo, e motenya haholo ebile e na le botsitso ba sechu sa nama ea khomo.
Ka mokhoa o hlakileng, e monate ebile e bonolo. Se ke oa lebella ho natefisa haholo ho tsoa ho curry ea Majapane mme ho e-na le hoo o natefeloe ke tatso ea sejana sena.
Kheri e ntšoa ka sopho ea sopho ea dashi bakeng sa curry udon, ka hona sejana se na le botsitso ba moro o motenya. Ebe o eketsa li-noodle tse hlabosang le mohloli oa protheine (nama ea khomo, nama ea kolobe, khoho, lijo tsa leoatleng kapa tofu).
Ho topping ho bonolo: li-scallion tse khethiloeng bakeng sa ho phatloha ha ho qetela ha tatso.
Ehlile, lireschorente tse ling li tla eketsa likarolo tse ling tse khabisitsoeng joalo ka tofu e halikiloeng haholo le mahobe a tlhapi, empa sesebelisoa sa bohlokoahali ho latela tatso ke kheri.
Hape bala: Li-Recipes tsa Japane tsa Curry | Beef Roux ho tloha qalong le lipepepe tse ling tse 6
Recipe ea Japane ea curry udon
metsoako
- 2 lipakete tsa li-noodle tsa udon leqhoa, sehatsetsi, kapa omileng kaofela li hantle
- 100 grams nama ea khomo e tšeloa ka mela e tšesaane top sirloin kapa ribeye e ntle ka ho fetisisa
- 100 grams eiee
- 100 grams li-mushroom tsa shimeji oyster kapa li-mushroom tsa joang le tsona li ntle
- ½ rantipole e tšela la julienne mese e mosesane
- 2 eiee ea selemo li-scallions tse khethiloeng
- 1 tbsp canola kapa oli ea limela
- 500 ml setoko sa dashi
- 2 li-curry roux li-cubes kapa 2 tbsp ea phofo ea curry
- 2 tsp tsoekere
- 1 tsp meli
- 1 tsp soy sauce
litaelo
- Ntlha ea pele, khaola eiee, lihoete, li-mushroom le eiee ea selemo. Behella onion ea selemo kathoko bakeng sa ho khabisa li-noodle hamorao.
- Sela nama ea khomo ka likarolo tse tšesaane haholo.
- Ka pitsa, futhumatsa oli 'me u tšee lieiee, lihoete le li-mushroom ka nako e ka etsang motsotso.
- Kenya mekhahlelo ea nama ea khomo ebe u sautee ka mocheso o bohareng ho fihlela nama ea khomo e sootho. Nama ea khomo ha ea lokela ho ba e khubelu ka 'mala.
- Tšela setoko sa dashi le li-cubes tse peli tsa curry. Kopanya hantle ho fihlela li-cubes li qhibiliha ka ho feletseng.
- Eketsa tsoekere, seipone le moriana oa soya 'me u lumelle motsoako hore o phehe ka mocheso o mofuthu. U ka tlosa foam efe kapa efe ka sesepa se nyane kapa khaba.
- Motsoako o lokela ho qala ho teteana 'me hang ha o se o teteaneng ka ho lekaneng, tima mocheso.
- Ka pitsa e arohaneng pheha metsi, eketsa li-noodle tsa udon, 'me u li phehe motsotso o le mong (kapa ho latela litaelo tsa liphutheloana). Tlhokomeliso: li-noodle tse hoammeng le tse ommeng li na le linako tse fapaneng tsa ho pheha.
- Arola li-noodle tsa udon likotlolo tse peli ebe o eketsa curry ho tsona ka bobeli. Khahlisa ka eiee ea selemo ebe u sebeletsa e chesang.
Notes
Japanese curry udon: leseli la phepo
Sekotlolo sa curry udon se na le hoo e ka bang:
- Lik'hilojule tsa 520
- 60 dikgerama tsa lik'habohaedreite
- 14 dikgerama tsa mafura
- Li-gramme tsa 28 tsa protheine
- 1050 mg ea sodium
Hape ke mohloli oa livithamini A & C, calcium le iron.
Li-noodle tsa Udon li na le faeba e ngata, ke mohloli oa livithamini tsa B, ebile li na le botsoalle ba vegan. Li entsoe ka koro le metsi, kahoo li phetse hantle ho feta li-noodle tse ling tse kang ramen.
Empa, se eketsang li-calories sejana sena ke li-cubes tsa roux tse nang le mafura a mangata, tsoekere le sodium.
Haeba u batla risepe e ntle ea udon, kea u khothaletsa sopho ea noodle ea kitsune udon.
Japanese curry udon: mefuta e fapaneng ea risepe
Seo ke se ratang ka curry udon ke hore o ka e etsa ka mofuta ofe kapa ofe oa nama. Mona ke seo ke se khothalletsang:
- Mese ea likhoho tse tšesaane
- Likotoana tse tšesaane tsa nama ea kolobe ea mpa ea nama ea kolobe
- Shrimp
- Litlhapi
Haeba u le vegan kapa u sa je nama, ka mehla u ka tlola nama ebe u sebelisa tofu kapa lisebelisoa tse ling tsa vegan tse kang:
- Tofu e phehiloeng
- Aburaage (motsoalle ea tebileng-tofu)
- Li-mushroom tsa Shiitake
- Qoba lierekisi
- Litapole tse halikiloeng
Haeba u eketsa tofu ho curry udon ea hau, nahana ka aburaage (lipokotlo tse tebileng tsa tofu) hobane e eketsa lesela le tšoanang le nama.
Bakeng sa stock, kombu dashi ke khetho e ntle ka ho fetisisa bakeng sa li-vegan hobane e entsoe ka limela tsa leoatle kapa shiitake. li-mushroom, eseng bonito flakes.
Likarolong tse ling tsa Japane, curry udon e na le kuku ea tlhapi e kang jelly, e bitsoang Chikuwa. E na le sebopeho sa tube mme hangata e entsoe ka bream ea leoatle le cod. E eketsa tatso le tatso ea tlhapi ho li-noodle.
Lisebelisoa tse ling tse tsebahalang tsa curry udon le li-toppings li kenyelletsa:
- Ehe
- Keke ea tlhapi ea Naruto
- Peo ea sesame e chesitsoeng
- Ginger
- Seaweed
- Togarashi linoko tse tsoakiloeng ka linako tse ling
Keletso: Haeba u e-na le sopho ea curry e setseng lijaneng tse ling, u ka eketsa e 'ngoe ea tsona setoko sa dashi, e hlapolle ka metsi, eketsa li-noodle tsa udon 'me u na le sejana sa mofuta oa curry udon se entsoeng ka masalla!
U ka sebeletsa joang curry udon ea Japane le hore na u ka e kopanya le eng
Libakeng tse ngata tsa lireschorente, curry udon e jeoa ka khaba e kholo ea mofuta oa Bophirimela ho etsa hore ho be bonolo ho fumana li-noodle le moro hang hang. E tšeloa ka sekotlolo se nang le litlolo tse ncha ha ho ntse ho futhumetse.
Le hoja curry udon e ratoa haholo mariha, batho ba bangata ba etsa kapa ba reka sejana sena selemo ho pota hobane ke lijo tse tšelisang le tse monate.
Kaha curry udon ke sejana se tlatsang haholo, hangata o ja sekotlolo sa eona bakeng sa lijo tsa mots'eare kapa tsa mantsiboea.
Joaloka sejana se lehlakoreng, u ka ba le fukujinzuke e leng motsoako oa meroho e halikiloeng e nang le tatso e monate, kapa li-scallion, tse bitsoang rakkyo.
Empa, batho ba bangata ba e boloka e le bonolo ebile ba natefeloa ke li-noodle tse se nang lijana.
Tšimoloho ea Japanese curry udon
Li-noodle tsa Udon ke mefuta e fapaneng ea tatso e entsoeng ka phofo ea koro.
Ho lumeloa hore li-noodle tsa udon li tsoa Chaena mme li ile tsa tlisoa Japane nakong ea lesika la Tang, lipakeng tsa lilemo tsa 618-907 CE. Udon e ile ea rekisoa mabenkeleng a lijo khale joalo ka lekholo la bo17 la lilemo hobane e ne e le lijo tse potlakileng hape tse hlabosang.
Curry udon e kanna eaba e simolohile tikolohong ea Tokyo nako e 'ngoe nakong ea Meiji (1868-1912). Curry e ile ea tlisoa ho tsoa India 'me kaha Majapane a ile a khetha mofuta o bobebe haholoanyane, ba theha curry roux.
Li-noodle e ne e le thatohatsi e 'ngoe ea Majapane, ka hona ke ha tlhaho hore ba kopanya li-curry le li-noodle.
Na u ntse u lakatsa li-noodle? Etsa bonnete ba hore o leka risepe ena, 'me ka potlako e ka ba lelapa leo u le ratang selemo ho pota.
Haeba u fan ea kheri, ehlile e tla khotsofatsa takatso ea kheri empa e na le li-noodle, ke mokhoa o mong o motle oa raese.
E latelang, sheba sena Recipe ea Teppanyaki Hibachi Noodle u tla e rata! | Li-recipe tse 3 tse holimo
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
