A Sushi Burrito has been a popular modern meal in the USA lately. People love to grab one for lunch as it is easy and tasty, especially on a busy day at the office.
If you haven’t tried one, you should give it a try. But before that, it might be a lot better for you to get to know this culinary hype first.
The name pretty much says it all. It’s a fusion between Japanese sushi and a Latina burrito.
The ingredients are similar to what you usually find in Japanese sushi; protein (mostly raw seafood), vinegared rice, and a layer of a nori seaweed sheet.
But instead of being served in bite-sizes, the sushi is served as a whole roll, just like a normal burrito.
Such a shape has made the sushi available to be a ready-to-go meal option.
It is contrary to the conventional sushi which was a slowly-served food you eat at a restaurant.
Just in case you don’t know, authentic Japanese sushi is prepared and served individually in a fancy restaurant.
Therefore, sushi burrito gives an extremely different experience than eating regular sushi, even though the taste and ingredients are all the same.
In this post we'll cover:
- 1 Burrito and sushi fusion
- 2 Healthy salmon sushi burrito recipe
- 3 Calories and Nutrition
- 4 History of the sushi burrito
- 5 Try Sushi Burrito in the USA
- 6 Conclusion
Burrito and sushi fusion
The “burrito” part is not only just the shape. Some additions of Mexican flavor are also put in the sushi roll as a unique twist.
Things like chipotle sauce,
Making the Sushi Burrito is pretty similar to making the conventional Sushi Maki (Roll).
Almost any kind of protein can work as the fillings, but raw seafood would be the best choice for it.
Here is an example of Sushi Burrito recipe you can try:
Healthy salmon sushi burrito recipe
- 1 cup freshly-cooked rice
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1 tsp salt
- 2 sheets Nori (seaweed thin sheets)
- ¼ cup carrot, cut into matchsticks
- ¼ cup cucumber strips
- 3 ounces Ahi Tuna raw
- ¼ cup ginger guacamole
- cilantro for sprinkles
- 1 tsp chipotle sauce
- Cook the rice in the rice cooker and let it cool down
- Connect two sheets of nori to make one larger sheet. A drop of water can glue to nori sheets altogether.
- Put vinegar, salt, and sugar to the rice.
- Mix them well using a wooden spoon, set aside.
- Spread the rice evenly on the nori sheet
- Put a line of chipotle sauce in the center of the rice and a line of ginger guacamole next to it
- Spread the carrots, cucumbers, and the cilantro evenly on top of it.
- Top it off with the tuna
- Gently roll it up. Use drops of water to seal the end side of the nori.
- To make it portable, wrap your Sushi Burrito with aluminum foil or paper.
Calories and Nutrition
The calories of a Sushi Burrito can vary, depending on what you have inside the roll.
But generally, the rice rolls contain more calories than regular hot dogs or sandwiches, making Sushi Burrito a perfect choice for a busy day where you need extra energy to stay active.
The most popular Sushi Burrito is the one with salmon fillings. This 380 grams of lunch roll contains about 486 calories.
If you think that it is too much, you can order your Sushi Burrito in half a roll.
Bear in mind that different restaurants may deliver different sizes of burritos, which may result in different calories contained.
And as for nutrition, you can be pretty happy about it. Sushi Burrito contains a fair amount of carbs, proteins, and vegetables, making it a healthy meal.
For more detailed information, here is the list:
- Total Fat 6 grams (25%DV)*
- Saturated Fat 3 grams (15%DV)*
- Trans Fat 0 grams
- Polyunsaturated Fat 7.5 grams
- Monounsaturated Fat 4.6 grams
- Cholesterol 63 milligrams (21%DV)*
- Sodium 199 milligrams (8%DV)*
- Potassium 728 milligrams (21%DV)*
- Total Carbohydrates 49 grams (16%DV)*
- Dietary Fiber 1.3 grams (5%DV)*
- Sugars 1.7 grams
- Protein 34 gramsVitamin A (4.9%DV)*
- Vitamin C (25%DV)*
- Calcium (5%DV)*
- Iron (10%DV)*
* Percent Daily Values are based on a 2000 calorie diet.
History of the sushi burrito
Sushi burrito was the invention of chef Peter Yen. He loved sushi very much but was distraught by the fact that it is quite difficult to enjoy the sushi.
At that time, there were two kinds of sushi he could get:
- One is the cheap ready-made grocery sushi, which is not so fresh or delicious.
- Another one is the fancy Japanese restaurants, which are quite pricey and slow.
One day, an idea came to his mind about how to serve sushi pretty quickly without eliminating the unique thing that makes them delicacies.
In 2008, he started bringing his idea to life with a concept of Sushi Burrito.
The shape is typical with protein in the middle, rolled with rice and wrapped in seaweed sheet.
But instead of putting it on a plate and slicing it, you can grab your Sushi Burrito for a quick bite.
Chef Yen also put in a little bit of Latina flavor on each variant of the sushi. The fusion surprisingly gives tasty twists, which make the dish become even more likable.
The innovation has also transformed the Japanese delicacy from expensive and formal ambiance to be something fast, casual, and affordable.
Try Sushi Burrito in the USA
There are many restaurants and food trucks that serve Sushi Burrito in various fillings.
The prices are mostly ranging around $7 to $12, which is pretty affordable for such a tasty meal on the go.
For your recommendations, here some popular places to get Sushi Burrito along with their best menu:
San Francisco: Sushirrito
Sushirrito is the restaurant that pioneered the trend of Sushi Burrito.
Based in San Francisco, Sushirrito offers Sushi Burrito with various fillings; raw seafood, cooked seafood, meats, and even a fully vegetarian filling.
Some variants are spicy with sriracha sauce or wasabi.
Besides the famous Sushi Burrito, they also serve various rice bowls, sides, and desserts.
Las Vegas: Soho Sushi Burrito
If you are looking for a place to eat in Las Vegas, Soho Sushi Burrito can be a wonderful place to consider.
The restaurant has plenty of choices of signature Sushi Burrito, including some vegetarian options.
You can also customize your burritos to perfectly match your palate. This restaurant also offers other menus such as nacho, rice bowls, soups, and other sides.
Las Vegas: Jaburrito
Yet another Sushi Burrito restaurant worth visiting in Las Vegas, Jaburrito even provides choices for its roll base.
You can choose the regular Nori sheet, soy paper, or even a tortilla. The rice can either be the regular white rice or the healthier brown rice.
Jaburrito also offers other menus both from Japanese and Mexican cuisines.
Portland: Wasabi Sushi PDX
Locally operated in Portland, Wasabi Sushi offers many styles of sushi.
Besides the sushi burrito, they also have classic sushi rolls, sushi donuts, sushi burgers, rice bowls, and even ramen.
The restaurant also provides a few choices of alcoholic beverages, including Japanese sake.
Portland: Sumo Sushi Food Truck
Due to its speed and portability, Sushi Burrito can also appear in the food truck menu.
Of all the sushi burrito trucks, the Sumo Sushi food truck chain in Portland gains the highest popularity.
Besides the menu, you can also build your own Sushi Burrito with the ingredients of your choice.
The food truck also serves several kinds of appetizers, rice bowls, and beverages.
Denver: Komotodo Sushi Burrito
If you are in Denver, Komotodo Sushi Burrito is the one restaurant you should come to.
The restaurant offers a wide variety of sushi burritos, including the alternative brown/white rice and lettuce wrap.
While most restaurants offer one or two vegetarian rolls, Komotodo has plenty of vegan, gluten-free, and even keto foods.
This restaurant can be true heaven of Sushi Burrito for those with specific diets.
Chicago: Poke Burrito
Poke Burrito caters for dine-in, takeaways, delivery, and catering.
Besides various choices of their home-creation Sushi Burrito, they also allow you to build your versions by choosing the base, fillings, and sauces as you like.
This Chicago restaurant also offers sushi bowls on their menu as alternatives.
Los Angeles: Jogasaki Food Truck
Another food truck popular for their Sushi Burrito is the Jogasaki.
Based in Los Angeles, this mobile food stall keeps moving from time to time with the schedule you can see on their website.
Most of their Sushi Burrito is served with soy paper instead of the seaweed sheet.
Besides the burrito, the food truck also provides some other Japanese-Mexican fusion foods such as nachos, tempura, and taco.
The idea of combining two different styles of culinary from two faraway places was an absolute genius.
Moreover, the innovative shape also transformed the sushi-eating experience into something that is more suitable to the modern lifestyle.
It is casual, fast, and practically easy, yet still highly nutritious. Sushi Burrito is undoubtfully worth trying.
Read more on these different types of American vs Japanese sushi