If you are a fan of Asian cooking you may have traveled far and wide to eat everything the continent has to offer.
Still, with so many countries and such varied cuisines, I would bet good money you haven’t tried every dish.
If you crave culinary adventure, the region has so much to offer so I decided to make a 43 item long list with some of the best food to try.
While countries like China, Japan, and Thailand might be the first to come to mind when you think of Asian cooking, we can’t forget that Pakistan and Bangladesh are other Asian regions known for their unique flavorings.
In fact, we can probably dedicate an entire book to curry alone.
But rather than do that, let’s start here with this quite extensive article which includes the best Asian foods to try, or maybe even, all the Asian foods you will ever want to try and more. Read on and bon appetit!
In this post we'll cover:
- 1 Most popular Asian Food
- 2 Most Unusual Asian Dishes
- 3 Most Delicious Asian Foods
- 4 Best Asian desserts
- 5 Takeaway
Most popular Asian Food
Let’s start by going over some of the more popular Asian foods.
It’s likely you have tried many of these dishes, but there will probably be a few that have never crossed your lips.
This is a good way of weening you into the more exotic foods that will be coming later in the article.
Okay, get your head out of the gutter. Fish balls are not fish testicles. Rather they are made of pulverized or pressed fish meat.
They can be steamed or grilled. The meat is then put on a skewer.
Fish balls are similar to hot dogs in America in that they are inexpensive food usually sold by a street vendor and are really popular in Hong Kong and in Thailand.
They can be eaten on their own or dipped in a bowl of sauce. In rare instances, they can be served at a restaurant in a bowl of rice or noodles.
Laksa is a spicy soup that was said to have originated in Singapore but it is also popular in China, Malaysia and even parts of Australia.
Laksa is a bit like a taste explosion in your mouth.
Hainanese Chicken Rice
This is a simple dish that is popular in China, Malaysia, Thailand and Singapore.
There are few Americans who haven’t eaten a spring roll so this food will need little introduction.
However, for the sake of being an informative article, we will include the fact that these are fried, rolled pastries that can be filled with an assortment of cooked or raw meats and veggies.
Popular fillings include pork, carrots, bean sprouts, garlic chives, vermicelli noodles , and shitake mushrooms. Soy sauce is often used as a dip.
Dim Sum is another dish popularly served in the United States.
The words mean ‘little tokens’ and it’s the perfect way to describe the small servings of food hidden away in baskets and served on small plates.
Dim Sum is often served with tea and the idea is to get as many tastes as possible.
It can be served with coconut sauce or saffron.
Some find the rice delicious when served on its own but often, meat or veggies are added to make it into more of a meal.
With the second name Yum, what could go wrong?
The soup can be served as an appetizer or a main course. It can be eaten with or without rice and meat and vegetables can be added as well.
Curry defies any one certain definition.
Rather, it is a word added to dishes to let the diner know it will bare a flavor that is synonymous with the spices of India and other Asian regions.
Its flavor profile can vary as can its consistency.
Although the ingredients used to create curry can vary, coconut, ginger, and saffron are often added.
And while we took chicken curry as an example, there are plenty of other curry dishes that can be created.
Americans often think of sushi as a high-end dish but it quite common in Asia. It is served supermarkets, restaurants, and more.
Although there are many types of sushi, the identifying ingredient is the raw fish. Other common ingredients include rice, seafood wrappers and soy sauce.
Pickled ginger and wasabi are often added as condiments and, in Asia, sushi is commonly served with tea.
Satay is spelled differently in different regions of Asia, but basically, it’s all same thing, meat on a stick.
Well, that’s not exactly true. Various types of meat can be used and the meat can roasted over charcoal or open fire.
Meats commonly used include chicken or beef but you can find more unusual variations such as the heart or stomach of pigs, frogs and bug meat.
Satay is served with various dips and, usually, a side of sticky rice.
If you like the taste of barbecued meats, you will love this Asian dish which features a variety of tender meats that are marinated and then skewered or grilled over a charcoal flame.
Satay originated in Indonesia where it’s often served with a spicy peanut sauce. However, in other parts of the continent, different types of sauces are used.
This dish consists of poached, spicy slices of pork that are boiled in water. A coating of egg white is added to preserve the flavor and tenderness.
The pork is typically served in a meaty broth with a peppery taste and a fragrant aroma.
Most Unusual Asian Dishes
Now that you are a bit warmed up, let’s talk about those bucket list dishes you adventurous eaters will want to try.
If you are squeamish, you might just want to move on to the next section!
Raw Horse Meat
Raw horse meat may seem dangerous to eat but it’s actually full of acids and minerals that can be beneficial to your health.
Some countries won’t let you eat raw horse meat but in Korea and Japan, it’s a-okay. Be sure to try raw horse meat sashimi!
Eating toad might seem exceptionally gross, but yep, it tastes like chicken, there are just a lot more bones.
Don’t knock it till you try it. A lot of people say it’s delicious. Although eating toad is mostly safe, certain kinds are poisonous.
Make sure the toad you’re eating comes from a trusted source.
Deep Fried Pigeon
Hopefully, the frying gets rid of all those germs.
If you order deep fried pigeon in Asia, they will serve you the whole bird on the plate, including the head.
Those that have eaten it say it has a moist, rich taste that is similar to duck. However, there is not a lot of meat on pigeon so be sure to order a substantial side.
It’s up to you if you want to eat the head, but avoid the beak. It is said to be crunchy, chewy and tasteless.
Skewered Scorpions and Grasshoppers
Asians are known for serving pests as a delicacy. Once scorpions are cooked, it neutralizes the poison.
However, this is not the case if the scorpions are raw. If you are eating raw scorpion, make sure the venom and stinger are removed in advance.
Tastewise, scorpions can be described as nutty and crunchy, somewhat like pistachio. Manchurian scorpions, on the other hand, are said to taste like shrimp.
Grasshoppers are rich in protein and, as a result, they are often consumed in powdered form by health enthusiasts.
This may be preferable to those who don’t enjoy picking grasshopper legs out of their teeth.
Grasshoppers are pretty much tasteless and they might take on the flavor of whatever they have eaten last or whatever they were seasoned with.
Some say they taste like shrimp.
We have all heard jokes about how Asians eat dogs but apparently, there is some truth to this.
Not only is dog soup a delicacy in some Asian restaurants, men often eat it because it is said to increase virility. Dog soup is served spicy.
Once called ke-go-gi, which literally translates to dog soup, Asians now prefer to call it ying-yang-to or nourishment soup. The ingredients, however, remain the same.
Blood soup is a dish native to Vietnam. It is prepared with pig blood, goose, and duck meat. The meats are seasoned with peanuts and herbs like coriander and mint.
The fresh blood is collected in a bowl and mixed with
The mixture is then diluted with the juices of the previously cooked meat so it becomes watery.
The dish is considered a nutrient-rich delicacy in Vietnam but it is banned in other parts of the world due to its potential to carry the bird flu virus.
Officials in Vietnam have tried to ban it as well, but as far as we know, it’s still on the menu.
Puffer fish is deadly enough to kill 30 humans but apparently, it is so delicious it makes it worth the risk, and the incredibly high price tag.
Puffer fish is called fugu in Japan and bok in Korea.
It is typically prepared by highly specialized chefs only. It can also cost up to $70 USD for a multi-course meal that includes this delicacy.
Although most people have good experiences eating pufferfish, reportedly 30 to 50 people are hospitalized each year from pufferfish poisoning.
Tong Zi Dan (Virgin Boy Eggs)
Eating these eggs is part of a springtime tradition in Dongyang, Zhiejan, China where they are boiled in the urine of young boys, preferably younger than 10.
The urine is collected from school toilets or local vendors. The eggs are soaked and boiled in the urine and then cooked all day on low heat.
Urine therapy has long been a part of Asian tradition and residents believe that eating the eggs will promote circulation and reinvigorate the body.
Also known as the ‘king of fruits’, this Southeast Asian natural wonder is known for its imposing shell, incredible size, and terrible smell.
The fruit can grow as large as 12 inches long and it can weigh up to 7 lbs. Its spiky husk is so sharp, people need mitts to remove it.
Durian smells incredibly awful and it is banned from certain hotels and public transportation in Asia. However, it is highly nutritious.
Bird’s Nest Soup
It may not sound too delicious, but bird’s nest soup has also been called the “Caviar of the East”.
The nest itself can cost anywhere from $2500 to $10,000 per kilogram and the bowls of soup range from $30 to $100.
Part of the cost is due to the difficult process of obtaining the nests which are built by the swiftlet bird and located high up in trees in the wild.
The nests are made from bird feathers and saliva and they are cleaned before the are served.
The end product is a hard shell filled with a soft jelly-like substance with a sweet taste.
Beondegi (Silkworm Pupae)
This may sound like an unusual dish but it is quite common in Korea. It is often served as street food and it can also be purchased in grocery stores and restaurants.
If you buy it at a grocery store, you must boil it before serving.
The pupae are steamed, boiled in a sweet-sour sauce, and seasoned. They are described to have a crispy, fishy texture and a buttery after taste.
They are also packed with protein and calcium making them one of the healthiest insects you can eat.
Most Delicious Asian Foods
While every diner has their own tastes, these dishes have been rated the most delicious due to their popularity. Read on to find out which sounds best to you.
This dish is native to Singapore and it features stir-fried crab in a sweet and savory chili hot sauce. Although any type of crab can be used, mud crab is the most popular choice.
To eat the dish, just crack open the bones so you can suck on the succulent meat. This is a go-to for all Singapore tourists.
Popular in Northern Thailand, this dish features a sampling of various foods that are popular in the Lanna region.
Chili dips, spicy sausage, Northern curries, and rice are usually included.
The word ‘Kahntoke’ refers to the high round tables the meal is usually served on.
It is usually served for celebrations and accompanied by traditional dances and performances as well as a lot of booze.
The island country of Sri Lanka is one that is known for its curry dishes. This curry dish features a wide variety of every type of curry you can think of:
- Bean curry,
- cabbage curry,
- dhal curry
and all are often included.
Diners will be pleasantly surprised at the blend of spices that can be found in the meal.
The curries are commonly served with rice, spicy sambals (chili paste), and popadoms (thin flatbread).
MOMOs have a cute name and a delicious flavor to match.
MOMOs is another name for dumplings and they can be filled with meat or vegetables.
They are a to-go dish that originated in the Himalayas but can be found all over the Asian continent. They can be served with hot chili sauce, soy sauce, or a side of soup.
Kimchi is a Korean staple. Often served as a side, it consists of salted and fermented vegetables like radish and cabbage and it includes seasonings like
- and jeotgal.
Besides being a delicious and healthy side, it can also be added to soup.
Fish Head Curry
This one just barely missed being in the unusual dish category above.
However, there must be something behind Singapore’s obsession with red snapper fish head because it makes a curry that is simply divine.
The flavor is hot and some may even find it a bit filling. However, smaller portions can be found in vendor stalls around the region.
This may not be the healthiest dish, but it is a guilty pleasure the people of Vietnam can’t seem to get enough of.
Bun means rice noodles and cha means fatty grilled pork. The meal is typically prepared with an assortment of herbs and a slightly hot dipping sauce.
It’s a popular lunchtime meal.
This layered rice dish is filled with flavors and spices. Tastewise, it can be described as a pre-cooked rice mixed with a spicy curry.
Buryani can be eaten on its own, but it is often served with Tandoori chicken.
This is a spicy, stewed pork dish that is flavored with garlic, chili, ginger, and
It originated in the Philippines and is one of the hottest dishes in the region. It is said to be even spicier when found in its hometown of Bicol.
Shan noodles is a dish popular in Myanmar (formerly Burma) a country in Southeast Asia.
These thin rice noodles are a popular street food as well as common tea house snack.
The noodles are topped with spiced meat and typically served with a side of soup broth that can be mixed in with the noodles.
Other popular sides include bean sprouts, deep-fried pork skins, and tofu fritters. The dish tastes great with chili and lime added.
Best Asian desserts
We can’t think of a better way to wrap up this article than to touch on a few popular Asian desserts, with a couple of drinks thrown in.
You can satisfy your sweet tooth with any of the items below.
Dragon Beard Candy
Kind of the Asian take on cotton candy, this treat was first introduced in China but quickly became popular with Korean royalty.
It is made of sugar and maltose syrup and it can also contain ingredients like coconut and peanuts.
Unlike cotton candy which can be made by anyone who can spin the machine at the right angle, in Asia, chefs are trained for months to make this delicacy.
Red Bean Soup
This might not sound like much of a dessert, but it’s comforting and surprisingly sweet flavor makes it the perfect way to end a meal.
Many variations of the soup have been made, but typically it just contains adzuki dried beans, water, sugar, and orange zest.
If you order this dish, you will find that it is served differently in different regions.
- In Japan, you can eat it porridge style with dumplings.
- In Vietnam, it is served with cold coconut milk.
Though some associate this drink with the disco age of the ’70s, it’s likely that it originated in Korea shortly after World War II.
Kamikaze means divine wind and the drink is made from equal parts vodka and triple sec as well as freshly squeezed lemon or lime juice.
It is usually served with a lemon or lime twist and it is the perfect complement for pasta or spicy chicken wings.
Americans will probably be familiar with mochi ice cream, but in Japan, mochi is eaten in a sort of pastry form as a rice cake made of glutinous rice.
It is described as tasting like a neutral gummy candy and marshmallow combined and it is usually flavored with green tea or filled with a sweetened bean paste.
It has the texture of playdough and refried beans.
These Taiwanese treats consist of a buttery crust and a pineapple jam filling.
They can be found at most Chinese grocery stores and those who eat them find them simply addictive.
This Korean drink is distilled from fermented rice or wheat barley and sweet potatoes or tapioca.
It is believed to have originated when Mongols introduced distilling to the Koreans back in the 13th century.
It is a clear beverage with low alcohol content. It has a mild flavor that works well with a variety of dishes.
It can be enjoyed on its own or some put a shot into their beer. It is also available in fruit flavors.
The Taiwanese dessert has a smooth and sticky consistency that can be compared with JELL-O.
It appears as a small layer cake and consists of three types of flour;
Coconut, milk, and sugar are other ingredients that contribute to its sweet flavoring.
Kanom Chan has a distinctive look due to its green or red coloring.
The coloring is derived from natural ingredients with the pandanus plant used for green varieties and the roselle herb used for red varieties.
Kind of a combination between a taco and a crepe, these are often found in vendor stands in Thailand.
The crepe consists of a coconut milk batter and it is usually filled with coconut cream which is then topped with a sweet or salty topping like shredded coconut, strips of fried eggs, or chopped scallions.
This dessert features peeled and boiled purple yam that is grated and mashed with condensed milk.
The mixture is then added to a saucepan and mixed with melted butter. Once it thickens and cools down, it is placed on to a platter and molded into various shapes.
The dessert stands out for its natural purple color. It is typically served cold and topped with browned grated coconut or condensed milk.
This Japanese liqueur is produced with fresh ume or Japanese apricot.
The fruit is macerated in a neutral based spirit and then steeped in alcohol and sugar until it takes on a bittersweet flavor and fruity smell.
The drink can be enjoyed on its own, straight or on the rocks. It can also be combined with tea, water, or soda or included in a variety of cocktails.
Fried Sesame Balls
Fried sesame balls are deep-fried treats you can pop in your mouth. They are a common snack in China and Vietnam.
The outside shell is made from glutinous rice that is coated with
Hopefully, this article has left you well prepared for a delightful Asian culinary experience.
Which of these will you be enjoying when you visit?